CARDIO BOXING WORKOUT | Burn calories and tone your arms!
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- Опубликовано: 28 сен 2024
- CARDIO BOXING WORKOUT | Burn calories and tone your arms!
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Hey guys, I hope you enjoy this cardio boxing workout that is going to get you nice and sweaty! Such a fun way to burn some calories and I know you guys really liked my previous cardio boxing workout! Let me know how you find it in the comments below xx #cardioboxing #homeworkout #withme
WARM UP ROUTINE: • 2021 HOME WORKOUT WARM...
COOL DOWN/STRETCHING ROUTINE: • STRETCHING ROUTINE FOR...
DANCE WORKOUTS: • DANCE WORKOUTS
HIIT WORKOUTS: • HIIT WORKOUTS
WHAT I EAT IN A DAYS: • FOOD RECIPES
2 WEEK CHALLENGE PLAYLIST: • 2 WEEK CHALLENGE!
AB WORKOUTS: • AB WORKOUTS
2 WEEK FITMAS CHALLENGE PLAYLIST: • FITMAS 2 WEEK CHALLENGE
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![State of Play | September 24, 2024 [ENGLISH]](http://i.ytimg.com/vi/fVs0suPHAX8/mqdefault.jpg)
Just a reminder to everyone reading this that you do not have to starve yourself or workout for hours on end every day to become “skinny” or “healthy” or “athletic”. You are beautiful just the way you are. And you always will be beautiful no matter what!!💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
OMG! This was a killer workout routine! Loved it though, the first day of the weekly challenge check! :)
Amazing work!! So glad you enjoyed it and hope you enjoy the weekly workout shcedule!
Yay! I loved this one
Thank you so much!
I LOVE cardio boxing workouts! They pass so fast that I want to do one after another and I always feel great afterwards!
Yes me too!
I loved it! I feel with more energy after this workout! Thank you! 💪😊💞
You're welcome! So glad you enjoyed it 💕
Amazing! Love all the circuits 🤗 once again my heart rate is thru the roof🤗🙂😊
Aw yay thanks!! 💥😅
Loved this workout and this channel. Always a solid, sweaty workout that actually gives me energy instead of making me feel like im dead the rest of the day.
Makes me so happy to hear that, thank you!
This workout is so great! I love how you include boxing in a cardio workout, its always fun getting to know different kinds of sports. This one really made me sweat! Working out with you is so much fuuuun :))
Thank you for the lovely comment! So glad you liked it!!
Omg this look really fun...i'm gonna try it😍
Hope you enjoy! 🥊🙌🏼
Love your cardio boxing workouts, I have done them both certainly gets your heart up and sweat. Thank you for get workouts.
You're welcome! Glad you like them! 🥊🔥
Thank you for this. I’ve been busy with work and other things and finally can make 1 day to do your workout. ❤️
You're welcome!!
This is a killer!! 🔥 🔥🔥
Hehe it is!! 😅💥
OMG!! Im sweating a lot!!! I love this one. ❤️💪🏼
Yes it really gets the heart pumping doesn't it!
Loved this workout!! It really helped seeing the next exercise before doing it!! Thank you 🥰✨
You're welcome! Thank you for the feedback! 😊😘
Love kick butt boxing workouts!
Me too! 💥😅💪🏼
Cardio boxing excellent. Enjoyed the other one too.
Glad you enjoyed it!!
Love this , i wanna sign up boxing lessons❤️❤️
Yay! Love cardio boxing!
Hi Teagan , your workout very energetic and pleasent , and your clips is very attractive , pls go on , we need your new and technical work out studey. Thanks
Thank you!!
omg where you get that energy you are so cheerful 😊😚
Aw thanks!
If i put down my arms the back side of arms look so musclely and fatty will it help it to reduce?
First to comment!😁
Aw yay!!
@@TeaganDixon 😁
I loveeeeeee this workout!!!! I feel so happy after it and I can also imagine myself in some fanfiction fighting warriors lol 😂
Yesss I love that! Such a good way to release energy 🥊🔥
😘😘😘😘😘
💪💪💪
Thanks for this! Really kicked it up fir me! So more of these Hun! 😍😍😍💜😘💜😘😘💗💓💕
So glad!
@@TeaganDixon Yes! 😇💖💕💜
I'm a serious lover of boxing workouts, literally heading out from bed to start doing this❤️
Aw yay I really hope you enjoy it!!
@@TeaganDixon actually I did and I sweat like a lot😅 thanks for doing this, totally loved it❤️
Wow!! I really loved this oneee. I've spent all my afternoon doing homework and this workout was so pleasant for me! Thank you^^
Great job! So glad you enjoyed it! 🥊
Your workouts are always so pleasant to watch! I'm gonna start the weekly challenge w u tomorrow, can't wait!
Thank you!! And amazing, I hope you enjoy! 🙌🏼💪🏼💕
i'm loving these boxing workout videos, plss do more!!!!
Thank you! And yes definitely!!
Thank you, Teagan! 🥰
You’re welcome!!
Very intense but I loved this. Definitely very sweaty!
Yes it’s a sweaty one!! 😅
Loved it! Surprisingly I made it all the way through with no issues (well, I did let all the ads play to get an extra break) so I guess your workouts really are helping me get better stamina. Thank you!!
Yes I added the breaks in strategically incase people wanted longer 😂 But so great to hear you’re stamina is building! 👏🏼
@@TeaganDixon I figured as much! I definitely needed them to make sure I could still breathe
Very great Teagan, excellent to try.
Thanks!! 🥊💪🏼
I absolutely love all of your videos, your sports bras are always so nice, can I ask where you get them from? Love your channel☺️
Aw thanks!! Usually from bo and tee! Or set active or lululemon!
i don’t have a fitness watch it would be lovely if you told me how many calories this burns xx
Please make Madonna songs workout video.💗💗
Great suggestion!!
thanks for posting this
You’re welcome!
My legs are in a good shape but my upper body and arms are a sh*t why is that?
one of my fav workouts actually! not too tough but gives so much energy🧡
So glad!
Also I had to post before I forget. Just a suggestion I know you have already done a Shawn Mendes workout but I would love a part 2 from songs from his new album because they are amazing! Just a suggestion everything you post I love!
Definitely something I wanna do!!
Loved it!!!! This is one of my favorite workouts 🥊 thank you so much for such a amazing workout💓💖
Yay! So glad you enjoyed it!
It's literally 3:50 am and I've just finished this. Your workouts motivate me at any time of the day. You're the best!!
Haha love that! Thank you for the kind words 😊💕
Great boxing workout. On my favorite list 🥊✔️💪😃👍🔥
Thank you! So glad you enjoyed it 😆
This was really good THANK YOU x
Glad you liked it!!
Hi! Can You do why don't we new álbum workout?
Definitely!
i really love this workout, thanksssss ❤️
You're welcome!
Can you do a Dance Workout to CNCO please
Definitely something I can organise!
Make more videos on leg workout
More to come!
hi 🙋♀️ this is really good 😌
Yay!!
loved this one too!
Yay!
loved itttttt.
I'm so glad!
Hii💜can u tell me how much calories did u burn??
i burned 150 calories whilst doing it if that helps ?
@@aliceh-p4864 thank you so much🥰🥰💜
Yes on average it will be about 140-160!
@@TeaganDixon your comment means alot...love you