EXERCISE in Anorexia Recovery | Exercise Addiction

hey there :) this topic is definitely one that people struggle with a lot. Exercise addiction is so common in eating disorders and so hard to let go of in recovery. In this video I talk about recovery and exercise. Should you be exercising, how to develop a healthy relationship with exercise, and more!
vids i mention:
My Eating Disorder Story: Anorexia
• My Eating Disorder Sto...
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