Absolutely fantastic routine ! I Love, love more challenging combine with the flow exercises . And the scenery , the snow , the sound of the river - absolutely gorgeous . Thank you very much Nick . I always looking forward to do Qi Gong with you .
Yes, more of these please!! I especially enjoy your qigong in the snow videos. This one has the extra bonus of strengthening. Thank you, Nick, and hope Charity is well soon. Happy holidays to you and your family.
Nick, this is such a wonderful practice. Everything about this was perfect, from the scenery and sound, to the pace and to your thoughtful insights along the way. Thank you and Happy Solstice to you, Charity and Meadow.
So beautifully done Nick!! I'd been looking through your videos for the more challenging ones lately and this really hit the spot! Even managed a few pushups 😅Mixing the stretches with the silk reeling and release exercises is great for those of us with limitations (fibromyalgia). Thanks again 💛
Merry Christmas Nick Sensei! What a gorgeous Christmas routine-timely to burn off the extra calories!! But seriously...the snow, sounds and muted colors make the routine so visually appealing as well. All the best to yourself, Charity and Meadow chan for Christmas and 2025 to come🎄🎅🎄
GREAT ROUTINE! We loved the challenge-please continue creating routines that incorporate more advanced strength exercises. The combination of traditional Qigong and strength training is a fantastic idea, and it’s clear from the comments that people loved it too! You’ve been considering how to blend traditional Qigong with strength exercises for a while, and you’re definitely on the right track. This approach has great potential to attract more viewers, especially as strength training is so essential for healthy aging-and let’s face it, none of us want to age! Please dive deeper into this concept-I am excited to see more! GREAT WORK ❤
Great workout Nick with a beautiful wintry scene. It's those shots from Idaho with the rugged landscape that is captivating, along with your excellent routines.
Beautiful scenery along with a fantastic class. I had to alter some of the poses but I really enjoyed this class a lot. Looks like you’re in Paradise with perfect breath taking background . 😊Sending gratitude & blessings to you and your lovely family. 🙏💙
I loved that exercise for the core. I did the push ups from my knees and the second time I had my arms wide, I went not so deep as you. i like to see more of this building muscle qigong. Thx 😍🤩😍.
Thank you Nick. I am grateful for all your programs. You enrich our lifes every day, to stay grounded and healthy. Happy Holiday to you and all your relatives. P.Ananda
Not only are the exercises healing, but so is the scenery & water sounds😍WELL DONE
Doing QiGong with you has been, and will continue to be, a "lifesaver" for me... Thank you.
Absolutely fantastic routine ! I Love, love more challenging combine with the flow exercises . And the scenery , the snow , the sound of the river - absolutely gorgeous . Thank you very much Nick . I always looking forward to do Qi Gong with you .
Yes, more of these please!! I especially enjoy your qigong in the snow videos. This one has the extra bonus of strengthening. Thank you, Nick, and hope Charity is well soon. Happy holidays to you and your family.
This is Superb!!
Mind, body, soul!!!
Absolutely GREAT
MORE PLEASE!!!
Merry Christmas from Colorado
Nick, this is such a wonderful practice. Everything about this was perfect, from the scenery and sound, to the pace and to your thoughtful insights along the way. Thank you and Happy Solstice to you, Charity and Meadow.
Thanks so much! Happy Solstice :)
I LOVE the more challenging routine, thank you 🙌
Glad you enjoyed it!
What a perfect combo of strength and qigong. Yes please for more like this! Thank you!
So beautifully done Nick!! I'd been looking through your videos for the more challenging ones lately and this really hit the spot! Even managed a few pushups 😅Mixing the stretches with the silk reeling and release exercises is great for those of us with limitations (fibromyalgia). Thanks again 💛
Merry Christmas Nick Sensei! What a gorgeous Christmas routine-timely to burn off the extra calories!! But seriously...the snow, sounds and muted colors make the routine so visually appealing as well. All the best to yourself, Charity and Meadow chan for Christmas and 2025 to come🎄🎅🎄
GREAT ROUTINE!
We loved the challenge-please continue creating routines that incorporate more advanced strength exercises. The combination of traditional Qigong and strength training is a fantastic idea, and it’s clear from the comments that people loved it too!
You’ve been considering how to blend traditional Qigong with strength exercises for a while, and you’re definitely on the right track. This approach has great potential to attract more viewers, especially as strength training is so essential for healthy aging-and let’s face it, none of us want to age!
Please dive deeper into this concept-I am excited to see more!
GREAT WORK ❤
Thanks so much for the encouragement!
Great workout Nick with a beautiful wintry scene. It's those shots from Idaho with the rugged landscape that is captivating, along with your excellent routines.
Loved the variety with the different routunes and the scenery was amazing. Thank you Nick 🙏
Happy Solstice! Thanks for sharing! Just what I needed!
✨😊
Beautiful scenery and the exercises were fantastic!
Thanks! I wish there were more of this. I sometimes almost fall asleep while following regular Qigong videos.
Beautiful scenery along with a fantastic class. I had to alter some of the poses but I really enjoyed this class a lot. Looks like you’re in Paradise with perfect breath taking background . 😊Sending gratitude & blessings to you and your lovely family. 🙏💙
I love, love, love this
Amazing practise! ❤
Hey Nick. Excellent wee workout. Can feel that in all muscle groups. One of your best, for sure... 👍
serenely beautiful winter wonderland, thank you.
Loved this ❤ I really enjoy more of the strengthening routines. My body feels more alive after. Thanks 🙏🏻
Love this one! I appreciate the scenery and the emphasis on strength. Thank you!
Always enjoy your routines, easy to follow, energizing, and great backgrounds!
I loved that exercise for the core. I did the push ups from my knees and the second time I had my arms wide, I went not so deep as you. i like to see more of this building muscle qigong. Thx 😍🤩😍.
Thank you Nick. I am grateful for all your programs. You enrich our lifes every day, to stay grounded and healthy. Happy Holiday to you and all your relatives. P.Ananda
Qiqong doesn't seem like doing so much movement but it does have enormous effects specially on emotional level definitely going to try this one
This is fabulous. Thank you so much.
Fantastic. Thank you so much!
Especially Loved this one
Thank you
Dank u wel Nick ❤
Bro, that one legged chair pose is brutal the first time you do it lol
I'll do these when I have enough snow.
😂
i love it! yes , give me more Nick ;) a like practice - mix :) this type of exercise :) Greetings from Poland
Squats