If you've ever thought to try rockclimbing it's an EXCELLENT way to keep you focused on the present and overcome anxiety, particularly lead climbing on traditional (removable) gear (which 'may' pop - extremely rare), not fixed bolts and brackets (which are bomb-proof). Nothing like the threat of death or maiming to force you to get your sh*t back together. For some icing on the cake, do a Vipassana meditation retreat and learn to control your wandering monkey-brain... My 'positive word' for my shot-cycle, and both of these two activities which have REALLY helped my archery, is "Breeeethe,"
I’ve been shooting archery for about 6 years and only in that last year, when I started getting “Good” did I develop target panic. Not even in competition but in my backyard alone the pressure to put that arrow in the center of the bullseye is intense. I got to where I could even lift my pin, felt like my bow weigh 500 pounds. Currently trying to figure it out
Thanks for this episode. One of the best I’ve watched.
Hell yeah!! All the jre on RUclips now!
Joel is phenomenal
Amen to that! Best thing I did for my archery and bowhunting was signing up to Shot IQ
#HereIGo
#ThoughtsAreNotThinking
Joel is the man
🔥 Archery is so underrated
If you've ever thought to try rockclimbing it's an EXCELLENT way to keep you focused on the present and overcome anxiety, particularly lead climbing on traditional (removable) gear (which 'may' pop - extremely rare), not fixed bolts and brackets (which are bomb-proof). Nothing like the threat of death or maiming to force you to get your sh*t back together. For some icing on the cake, do a Vipassana meditation retreat and learn to control your wandering monkey-brain... My 'positive word' for my shot-cycle, and both of these two activities which have REALLY helped my archery, is "Breeeethe,"
I’ve been shooting archery for about 6 years and only in that last year, when I started getting “Good” did I develop target panic. Not even in competition but in my backyard alone the pressure to put that arrow in the center of the bullseye is intense. I got to where I could even lift my pin, felt like my bow weigh 500 pounds. Currently trying to figure it out
Archery is the only sport where the more you practice the worse things can get.
Focus on your breaths, your heart beats. Center yourself
How does this guy explain dudes like Hanes who are immensely successful punching the trigger?
Watch the podcast and find out
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