Connfronting fear of flying in the air
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- Опубликовано: 29 июл 2015
- (21 Jul 2011) SHOTLIST
London, UK, July 9, 2011
1. Close of passenger Charlotte Gunns crying and standing up to leave before take off on jet
2. Wide of the above incident inside the aircraft
3. Close of Gunns being counselled
4. Wide of specially trained cabin staff
5. Mid profile of man looking through aircraft window
6. Wide tracking shot through centre of the aircraft
7. Wide of aircraft taking off on runway
8. Wide of aircraft taking off
9. Close of passenger surrounded by cabin staff being counselled
10. Close of questionnaire handed to passengers
11. Wide rear view of flying phobics in seminar with psychologist Dr. Keith Stoll
12. Mid shot of Stoll
13. Wide of seminar
14. SOUNDBITE: (English), Dr. Keith Stoll, resident psychologist, Aviatours & British Airways Fear of Flying
"These changes include feelings sometimes of tingling in our extremities, we get palpitations, we get other symptoms all of which come together as a rather unpleasant experience and therefore those people on the plane are struggling with a collection of very, very noxious and unpleasant symptoms."
15. Mid shot of passenger Ronan O'Gorman leaning forward to look through aircraft window
16. Various of O'Gorman
17. SOUNDBITE: (English), Ronan O'Gorman, suffers fear of flying
"over the years the problem got worse and worse and worse and worse, and flying went from being uncomfortable to being difficult and then went to almost impossible, to the point where I couldn't fly unless I had medication, diazepam normally. So I, three weeks ago, went on a flight without diazepam and the outward flight was fine, because my mind was occupied with what I was going there to do, the backward flight was extremely unpleasant, extremely unpleasant, so I decided the time had come to do something about it."
18. Close of aircraft wing and sky through window
19. SOUNDBITE: (English), Ann Michelle Vignaroli, suffers fear of flying
"I've been looking through the window which I never do, I've been walking up and down which I never do, and hopefully the next holiday will be to Australia, (laughs) it's a long way."
20. Wide of cabin
21. Close of aircraft window showing wing and aerial of London
22. SOUNDBITE: (English), Dr. Keith Stoll, resident psychologist, Aviatours & British Airways Fear of Flying
"Breathing into a paper bag, or holding your breath, will increase the levels of carbon dioxide and this will ultimately combat the symptoms and will allow us to regain control."
23. Close pan of people learning relaxation techniques in seminar
24. Close of people with closed eyes learning to relax
25. SOUNDBITE: (English), Dr. Keith Stoll, resident psychologist, Aviatours & British Airways Fear of Flying
"The suggestion is that the feedback that certain groups of these muscles are under tension, is what seems to keep the anxiety going. Remember that the anxiety is aimed at trying to keep us running away from a predator, or from danger, and so it's important to keep us going without us thinking about it. One of the other triggers is the message that the smooth muscles are all under tension. So, if you can challenge that, then in that case you can actually change the response.".
26. Close of aircraft window showing plane landing
27. Wide external of plane landing on runway at London Heathrow Airport
28. Close of view from aircraft window during landing
29. Wide of people coming down steps from aircraft
30. SOUNDBITE: (English), Charlotte Gunns, suffers fear of flying
31. Various of people leaving plane and shaking hands with the pilot
32. Mid of O'Gorman leaving plane
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it's not the fear of flying it's the fear of dying.
jessica james true sweet
U are a clever girl.. i thought about this maybe u are telling the truth
jessica james so true..... I suffer from that badly.
Exactly!
Its the fear of suddenly not flying
I’m sitting here watching this and crying. Not cause of fear but because I’m so touched by people helping out other people through their fear of flying.
I think the main problem is that I obviously cant leave the cabin when I want to therefore it is felt that there is essentially nowhere to go to feel safe and reduce the anxiety that accumulates before and during the process. They should have a section on the plane for folk who suffer this affliction, like there used to be a section for smokers lol
A lot of peoples fear of flying is actually fear of loss of control. You have no control on what happens in the next ____ hours. That's my fear of "flying"
Preach! Yes that is exactly what I have!
Same thing here, i had flown maybe 50 times and used to love it but only one panick attack almost ten years ago made me afraid
First thing I say is where are the toilets, place to escape, i pay extra for seats at back row, valium works, I always think when panicky is they don't know you and regardless no stranger will care and anyway the best of us have 70 years + on this earth so why spend the time worrying about something so insignificant. Frequent flyer due to work
Even if they had such a section, you're still on the plane. It would be no different than sitting where others sit, unless your goal is not to freak out in front of others. However, there's nothing to be embarrassed about in the event you have a panic attack. You simply speak to the flight attendants and most passengers are going to understand and maybe even comforting. A lot of people are ill at ease in the air.
Tomorrow I'm just gonna pray and cry the whole time
Wish me luck
I bet you enjoyed your flight.
Starlingfall did u die?
basic lil person tomorrow I'm doing the same
will be me for summer holiday..
kms Seriously, I’m 12 and I want to be a pilot and I can tell you that the chances of there being even a tiny mistake is extremely small.
I'm a private pilot with absolutely zero fear of flying, why the hell am I watching this lol...
Passengers like me are anxious of flying ..coz it triggers fear of dying in a crash..you are a trained person and know in and out of how a airplane operates and also you know the desperate measures in desperate situations amidst of flying..but those acquaintances are null in laymen like me..so we fear..not all some of us are seriously scared of flying..
@@nagratna793 I suggest that you go a local airport, find a flight school, and take a discovery flight. The flight instructor will explain the technicalities of flying and will likely allow you fly the aircraft yourself. It's really good fun, and maybe you'll find a new passion.
I am a flight instructor and I've had plenty of people come in with some anxieties towards flying and some even total fear.
After the flight they almost always feel better about it now that they have a basic understanding of how it all works and how inherently safe the aircraft is. As well as how well trained their pilots, mechanics, air traffic controllers, and everyone else involved with airplanes actually are.
I love my life and my family, trust me,you will if thought flying was unsafe, I wouldn't have chosen this as my trade.
Conor Corrigan looks like you fly a tiny piece of junk
@@danielkirkland3366 well, what are you flying? Drones?
Byron Henry AN 225
I’d rather take a month long barge across the ocean than take a 12 hour flight
Just some food for thought for nervous flyers ,I spoke with a friend who was a mechanic for a large European aircraft manufacturer ,he told me ," if you saw how an aircraft was built and how a car was built you would never sit in a car again ,never mind go for a ride in one
I too have a major fear of flying. Took a Greyhound bus from Phoenix to Vegas. 9 hours with some very strange people, won't go into details. Did not want to confront that again on my trip home. Realizing it was only an hour flight to get back to Phoenix I sucked it up and got a seat on a SW airlines flight. Except for a bumpy take off it was flawless. Realized F.E.A.R. really does stand for FALSE EVIDENCE APPEARING REAL. Will I fly again? Yes.
RickAZCA Awesome that's great to hear.
That is good. Have a blessed day in Jesus name.
It's mind over matter, really. Sure, be scared, but you'll make it just fine.
Why does it say flying in the air what other type of flying can you do
flying into the ground
Haha! Yup! Flying's easy - it's the landing that takes the skill!!
the therapy takes place in the air
God hahahah
Rocco Palen 😂😂
I use to have a big fear of flying. Before boarding once, I remember my boarding pass was wet and falling apart from me clutching it tight in my sweating palm. Taking off and landing and everything inbetween made me feel anxious. But luckily for me my fear kept lessening instead of getting worse. Now I can say that I actually enjoy flying if I have a window seat.
Srsly cars are very dangerous, there is a high chance of collision of another car. People think ships are the safest
but the chances of surviving a ship/boat disaster is slim. I have a fear of being in a car and + car crashes are regular occurrences and plane crashes r rarer than winning the lottery.
That is a blessing. ❤️❤️❤️
@@titan9259 The fear is not being concerned about crashing into another plane though. The fear/concern is from being so high in the air, and if the plane malfunction. It can result in a deadly crash. You can't just pull a plane over to the side. If it need to be repaired or something. Smh. There is no need for people to put the same comment over and over in videos like this. It make you look condescending. At the end of the day we all have what others may think is an irrational fear. So we need to respect that in one another. Smh.
No need to be afraid of flying! I find it so much fun but I guess that is probably due to the fact that I'm the one in the front flying them hahaha
That's really cool I want to be a pilot
Rocco Palen Watch out for that newyork
I absolutely love flying theres nothing that gets my adrenaline going like the take off on an airplane :)
Whilst sat in your mums basement
I thought watching this would make me feel more comfortable about flying but it actually made me feel worse lmao
The more videos I see of people trying to get over their fear of flying the more I accept I won't ever fly for any reason.
Do not watch a lot of episodes of those Aircrash documentaries, no matter how interesting they seem it will come back to haunt you. ditto the challenger shuttle footage
horrorbusiness78 I watch them all the time even if I fly all the time.
Wow!!! Spot on. That’s what caused me panic attacks on flights. I used to love flying, it went horrible, but getting back on the horse, slowly.
Omg yessss and ive watched sooo many and it frightens me to my core
That's how my fear of flying started ,I never afraid of flying I used to love it
People are afraid to fly because if it crashes that's it.
probability of dying in washrooms is higher than while flying
+Donal MacFarlane people survive crash landings, there is almost no chance of surviving an actual plane crash
no shit Sherlock
nyyyankee 👈Totally and utterly factually incorrect.
nyyyankee there is actually almost no chance of dying in a crash
the lady in the begining : Me in the sky
Same :b
that's me although I've been 4 times on planes
I'm fine with flying, but I definitely need to confront my fear of misspelling.
"Feelings..um..sometimes of tingling in our extremities..." Book me on THAT flight ASAP!!!
well done charlotte and thank you for this education video, we love to see your bravery around the school! thank you for the detention and ill see you bright and early x
BAHHHAHAHAHAHA KENZY STOP IVE GOT LITERAL TEARS RUNNING DOWN MY FACE WTF R U DOING HERE BACK SO EARLY LMFAOAOAOAOOA I CANNNNNNNOTTTT!!!!!!!!
I be mad nervous that im gonna crash everytime but i dont show my fear i be acting hella normal
Maya Rasolo what?
@@Edward-km9sb They said that they suffer with fear of dying in a plane crash everytime they take a flight, but act as if it doesn't make them afraid. Smh (shaking my head).
4:17 "I feel like I've just come back from Afghanistan."
LMAO! Didn't catch that
Take 2mg of Ativan 30 minutes before take off you’ll be gliding with the plane looking out the window and enjoying the day
I just got back from a 19 hr. train ride from Florida to Philadelphia Pa. It was absolutely awful. The AC was far too strong even with a sweater, sweat pants & a blanket so I froze my ass off. The bathrooms where gross. I prefer the window seat but I wasn't assigned one so I had a instant bad attitude. It was just long , uncomfortable & miserable & after a while I felt like I was in prison. With all that said I could never get on a plane. It's just too scary to be that high in the air.
next session: ride the plane during a storm
I have panic disorder that caused me a lot of phobias including a fear of flying. Good news is the panic disorder is now down due to proper treatment, but I am still worry about a flight I have this month. :/
Aaron Hart how was it ??? You get through that ?
God bless you. I pray that everything worked out for you in Jesus name.
Thanks for this video... I helped me a lot. I experience palpitations, normal breathing gets difficult at times and ears pop a lot. Can u help me with these?
I am having a flight (actually two flights as there’s a connection) to London in three days and God I’m scared. I literally cry every night and it always feels like I’m having a panic attack. I don’t know what’s gonna happen on my flight day, but I kinda hope I will pass out cause of fear (if that’s possible) so I won’t have to go through all this stuff
Solo how was it?
I pray you had a good flight, and that you ended up enjoying your experience in Jesus name.
I wouldn't put myself through that for anything 😂
I know the plane is safe I have no problem with that i just hate the feeling of going up fast take off is the worst for me cuz i hate elevators too
Why does it feel like there should be a narrator? But there isn't one?
I fly like once a year and for some reason I looooove airports. They're like malls and it means you're going somewhere!
Pastel Pigicorn Same here
Pastel Pigicorn Heck yeah!
Same! I love airports!
Same
Charlotte i love ya
Amazing job!!!💯🔝🔝🔝
Is this program in the US?
I cancel a flight just 3 hours before taking off, I just really cant handle it and honestly I feel more happy at the time about my decision.
mishael ochoa get a boat snowflake
Ps don’t watch titanic
@@danielkirkland3366 hahaha shit but isn't Titanic a movie for pussies?
mishael ochoa yeah so don’t watch it or you might limit your self to Trains
Just man up and drink a bottle of JD you won’t be scared of a plane crash then , you would be more worried about unexpectedly crapping your pants
I understand. I pray that the Lord bless you to overcome your fear and face it in Jesus name. I'm concerned about flying, because I have never experienced it before. I think how will it feel, how will I respond to it, will I get past being so high up in the sky, and so on and so forth. I think a fear of heights can be an issue as well. I pray that the Lord give me the strength to face my fear in Jesus name. Because I feel it will be worth it. God bless you, and don't let anyone make you feel bad or shame because you have this fear. We are all afraid of something one way or another, and there isn't anything wrong with that. The most cowardly people always try to attack someone verbally as an attempt to make them feel bad for something they can't control initially. They feel like putting other people down make them powerful.
I will remember todays flight ✈from Srinagar to Delhi forever. It was just terrifying experience my heart was in my mouth. I was travelling in air ist time. Its just fear of dying, dont think too much just stay calm talk to another person who is next to you. Eat, drink & have a safe journey..
how do you calm someone down who realizes too late that they're boarded a 737 800 max though?
I have fear of heights and flying is one of my biggest fear especially during take off and strong turbulence ..
RideZERO 07 pussy
Steve Smith I’m not the one with a fear of flying...
Don't chicken out, look at the beautiful view from the sky.
Whoosh!!!! Plane takes off. Hours later, holiday starts 🗺🏔🌍🌎🌏🏖🏜🏝🏞
This video is all over the place. WTF is going on?
I live in Morocco and I have a flight to New York in 6 months.. so I'll be flying over the Atlantic Ocean for 7 freaking hours.. I super duper hella mega scared even thinking about it makes me cry.. I have no idea about what to do..It will be my first flight.
Nouhaila Bougfou I have a fear of flying too... But what I tell myself is, "This is routine for the pilots! They do this everyday!! My situation isn't special. Its a everyday, normal thing for them." And another thing I reccomend is watch Flight Attendant vlogs, watch POSITIVE flying videos... And get it in your mind that flying is a normal every day thing. ☺🙏
Shaylah M. Oh I see. I've never tried to tell myself that flying is a routine.. All I knew is that flying is scary af. But, now, thanks to you, I'll try taking it positively 😀
Nouhaila Bougfou no it’s not. And 7 hours is nothing.
Well, its *MUCH* safer than going by ship.
@@titan9259 it's not actually planes are much safer and also faster lol
large glass of red gets me on the plane....definite fear of dying and not a fear of flying!
It happens.... people get afraid it's understandable...
I did a similar course with Air New Zealand here in NZ, It was the best thing I ever did !!
I hate flying but if I get tipsy beforehand and have a drink here and there on the flight I'm ok. Gone Europe twice,Panama and I'm flying to the Virgin Islands in 3 days.
Hey that’s not a fear of flying! It’s *PANIC ATTACK!*
Make sure that when you do the standard 25 degree Bank turn you really pull the Yoke back hard to get that 2G pull back so you really get sucked into your seat just for fun 😄
Fear of flying in the air? Compared to flying in the...dirt? I'm confused about the specific title. 🧐
I have to take a plane home to honolulu from Portland oregon on Saturday morning and im so nervous
I take the courses. I take the meds. Nothing so far has made me feel like its enjoyable or even tolerable and I completely feel like just me being on it will be reason for it to crash. Its frustrating because as someone who emigrated, I am stuck and can't see family or my homeland unless I go by boat and thats expensive and not even currently running!
I'm going to lebanon from canada it's about 14 hours don't know how i can handle it
@@nicolasmejaes9670Did you go? How was it?
@@pattymc4726 it was pretty good but exhausting thank you for asking
In most flights you will get there safely but there's always one flight here and there that crashes or has an engine explode mid air and that is frighting and it's not acceptable you take a risk each time you go up
But you're ok with travelling by car, where 1000's of accidents happen every week?
There is a 1/30,000,000 chance of getting in a plane crash.
@@NicoAW17 1/60 mil now
I don't worry about crashing,, its the being stuck in a box that freaks me out. Been stuck in a elevator three times.
I'm afraid of flying because I have a deep fear of heights. When I was a kid I was in a fire in my apartment and I had to climb down the ladder from my third floor apartment.
But when you are that high in the air your brain actually loose the ability to understand how high you are so the fear of heights actually reduce.
I would take that quick flight for my love of flying!
Jaweed same!
Last Month i went to Mexico and it was 10 years since i was in a air plane..My best advice is to have plenty of sleep and drink water when ur on the air plane..
Sorry, I have the exact opposite. I LOVE FLYING. If I could fly when traveling to anywhere, I would.
I don't get why people are scared by turbulance the plane is designed for it and I love it.
Not when you are in the middle of your tea or something. Lol because then you kind of worry if the tea will stay in the cup. I actually LOVE the take off. Like the landing less but that is because my ears have a tendency to hurt on landing. But its better in longer trips because then the ears have more time to adjust. And do also have a little to do with how the Pilot do the landing. If the landing is smooth and more step by step instead of "quick landing" its better.
I don’t get why people are afraid of spiders. Spiders won’t harm them.
Everyone has fear.
There is absolutely nothing on earth that would entice me to get into a plane. Nothing at all would be worth doing that.
Afraid of flying in the air !!! I am afraid of flying under water
Best way..sleep while flying..and get up before landing..
Listen to some music while up in the air.
Take some beverages.. snacks
Talk with your fellow passenger or your family member..
It 'll ease your fear up to great extent..
Anxious people like me cannot sleep in the plane it's not that easy to say
it can be scary but the problem is we trust cars and we go 100 clicks an hour and yet tons of accidents happen but flying . I think its because we r at such a high altitude 35 000ft of air flight so either they flight or fight
Little did they know that the most dangerous thing, BY FAR, that the did was walking down those stairs.
I can understand why people are too uncomfortable of flying planes.
I enjoyed doing barrels. It’s like a roller coaster right doesn’t bother me. I never had this problem. Fear of flying. I enjoy it I turbulence I just fall asleep is so relaxing.😂😂😂
take Xanax
I just flew for the first time in 18 years didn't really have a memory of how it felt flying. I was relaxed and was so nervous before the flight but sat at the gate to dock the plane and wasn't scared at all.
Some people it can actually have a reverse effect on
One time I was at an airport and someone was having a panic attack because she was going to miss her grand daughters birth.
Pastel Pigicorn that doesn't relate to this video but that's sad.
The chances of your flight crashing is so slim
charlotte guns lyrics:
as you saw i was really urm.. nervous about flying and sort of- didnt know if i was going to stay on and then- 🙄OKAY im not saying i- i- love it now, but ive made progress in the fact that i stayed on and.. yEah.. definitely improved👍
I fly 36 hours, sometimes from Singapore to San Francisco (20 hours) all is good. Believe the captain and pray is one thing to me.
Evi Siahaan I’m taking that flight tomorrow, it’s actually 15 hrs.
It's the fear of being stuck with nowhere to escape to..like driving on a high freeway bridge
Humans were not meant to fly locked in a metal tube with wings going 1000 km per hour...an airplane crash is the most horrible way to die...falling out of the sky locked in a metal tube with hundreds of screaming people around you...nope...i'm never stepping into one of those death traps again....
Yeah but the chance of dying in a plane crash are very low
Omg just looking at it make so scared . My holidays is minimum 22h coach 😔
Samir Sadeg I fly first class.
@@Toasty_-jx6zk so what?
I have a fear of heights but I love flying 😐
If you are afraid of flying then why even get on an airplane?
To overcome it lmao
Because we have too in order to travel
It’s fear of economy class.... o my god it looks horrible
charlottes such a talent fr such an icon she slays up and down purrr what a hun. she can stomp on me and run me over in the highway with her truck merci becoup au revoir
During The Descent make sure it's a high-speed decent at 320 knots pitching the nose down 18 to 20 degrees and make sure that when you hit the turbulence to add a little power just for fun and then when you hit 10,000 ft too slow to 250 knots pull the power back really fast just for fun and then when you're coming in to rotate for landing in the flare on the runway pull the power off and do a nice solid Landing with the landing gear just for fun 😫
?
My main fear of flight is it fly on very high level and the thinking of plane crash hits me up and triggers my anxiety on the whole flight i feel dizziness and panic attacks hits up 😭😭😭😭😭😭😭
Eat tryptin before flight its work for me .Good luck from Bangladesh
I once had a panic attack during the flight and its just a 1 hour and 45 minutes flight...suddenly the anxiety show up..i didnt know where it came from.... the accelarate engine is start my heart is fast and my lung is less oxygen...damn...i just grab the flight magazine and i tried to read everything to let go the anxiety...but i cant read those words from the magazine my hand are sweating... feel that i want to tell the stewardess to stop the plane but that is not going to happen lol....funny momment....now im ok with the flying... 😁✌
Wait until they hit turbulance lol
*pilot does snap roll, into inverted augmented flat spin with a touch of flutter test during a steep dive recovery
Ill just go to sleep so time can move a little faster. So i wont see what i have to go through. That how i get over my fear.. Im scared because i might die....
If you were scared you wouldn't be able to fall asleep
Kids: tryphobia
Teenagers: fear of flying
Ultra legendary men's: fear of not serving Military
What no one talks about is that dying on a plane, even if unlikely, is one of the worst ways to go. Imagine a small, enclosed area with people screaming, yelling and crying, nowhere to go. It's the sound of Hell.
Your fears are there for a reason no one fears walking across a park because there no danger they fear moterways and flying because there's danger
poor people they cant fly comfortably. they are afraid of flying. or afraid of dying this is a big problem. that means they cant travel they cant go for holidays or for anything else its indeed a big problem for them hope that they all recover. from this phobia.
Passengers don’t like people who are scared of flying if you get afraid on plane they will kick you out. Just don’t act afraid and have a fun time relax!
"JUST DO IT!"
so people dont fear riding rollercoaster but fears flying...hmm
I know this comment is old but I'm the exactly like that. I will go on any Rollar coaster in the world but I hate flying so much.
MR. Darknight Human logic.
I hate both a lot
Roller coasters aren’t fun at all
Actually..I hate both 😅
Many don't know how an airplane gets off the ground. I would do a walk around with them and explain all of the parts and what they do. And even take them into a maint hanger. And would do a few runs down the runway and not take off. Break them in easy. Taxi around let them get used to the inside and the sounds. Explain what the flaps do and spoilers and engines when they reverse, and tell them what happens in turbulence and not to be afraid,
Perform a noise abatement takeoff and pitched the nose up to 20 degrees and then @ 1000 ft above ground level pull the power back - just for fun........
Imaginaning havong that shot
If the engine fails it isn't gonna crash it works as a glider and they will glide to an airport or field and overall should be ok.
Tyler Rousey transatlantic flight ?
@@danielkirkland3366 there is actually an airport in the Atlanta multiple actually. They are used for plane that are low on fuel when coming west so it isn't a issue
CloudDayLight Atlantic Ocean muppet
i personally like flying, i feel terrible for these people hipe they can over come it and enjoy it too
Pilot asks a passenger how to get on the plane....that's a good start 4:23
Don't fly 1 st class! you're the first to go when your plane hits a mountain.
Charles van Dijk I fly first.
Well at least I’m going down with slippers, a blanket and champagne.
Funny these people are so scared to fly on a plane but they have no problem driving a car which is far more likely to crash than a plane
difference being one plummets from 35,000 feet into the ground or worse still the ocean...the other is on the ground....it's the thought that you have time to think about dying whilst you are coming down....shudder!
❤❤❤
LOVE ✈️ 😊 FLYING
Its all about selling ticket nothing its safe in the air.
Cristi Cris not true.
Who else has to fly soon post-COVID?
I do in under 2 weeks 2 hour flight can't wait what about u.
Planes want to fly