Power Focus - 14Hz Beta Waves that Improve Concentration and Focus
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- Опубликовано: 5 окт 2024
- 🔔 Remember to Thumbs Up, Share, and Hit that Subscribe Button for more content that supercharges your productivity! 💪✨ Drop your requests in the comments below, and let's team up to conquer those study goals! 🚀
🎵 Diving into Binaural Beats
Curious about binaural beats? These auditory tones are crafted by playing slightly differing tones in each ear. Your brain merges these tones, forming a unique binaural beat. Each frequency corresponds to distinct brainwave states:
Alpha (8-13Hz): Promotes relaxation and sparks creativity
Beta (13-32Hz): Facilitates alertness, focus, and concentration
Gamma (32-100Hz): Elevates awareness and enhances cognitive function
🌐 Exploring Gamma Wave Potential
Gamma waves (32-100 Hz) are hailed for sharpening attention, memory, and perception. Dr. Andrew Huberman from Stanford University champions Gamma waves for their positive impact on concentration and cognitive abilities. 🧑🔬🔬
🚀 Boost Your Efficiency
Students, professionals, or remote workers, harness binaural beats to fine-tune focus, bolster memory, and fend off distractions! 🎓💻
💡 Maximizing Effectiveness with Pro Tips
Infuse your study sanctuary with essential oils like Rosemary (for memory) and Lavender (for stress relief). Rosemary and eucalyptus oils are renowned for their focus-boosting properties, perfect for intense study sessions or work marathons. 🌿📚
🎯 Unlocking Key Benefits
🧠 Enhances Memory
😖 Reduces Stress Levels
📈 Heightens Focus
😴 Remember to Wind Down
While harnessing Gamma and Beta waves can elevate concentration, prolonged use might disrupt sleep patterns. Incorporate Alpha or Delta waves post-work to ease into a restful night. Transition seamlessly to bedtime for improved sleep quality. 🌙✨
DISCLAIMER
The information provided is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting experts before making decisions. We are not liable for any consequences resulting from reliance on this information. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.
Make sure to check out the remastered version of this track for better quality sound!
ruclips.net/video/cY7C1sF__wc/видео.htmlsi=qxclrxK5j6Lij-sb
To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate
• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time
• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone
• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.
• Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.
•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy
Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.
I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight
DISCLAMER: I did not create this, I found it on other playlists. I still wanna help people out and get them through any stress (:
thx u
I have applied almost all of your advice. Fresh air really works. Thank you.
Music❤❤❤
muito obrigado, por compartilhar irei copiar e colar, eu gosto de ler os comentarios desse tipo de video porque tem pessoas boas como voce tentando inspirar a gente
Thank you ❤❤
*AD DISCLAIMER*
With regret, we want to share that RUclips no longer allows us, as creators, to decide where ads appear in our videos. Ideally, we'd prefer to keep them solely at the video's beginning and end to avoid disrupting your study sessions. We're sorry for any inconvenience this may cause and wish we had more control over it. Despite this, we hope you understand that advertising is crucial for us to generate enough income to cover our production costs. Your ongoing support genuinely means the world to us here at SF, and we're so thankful for the opportunity to be of help to many of you. We hope you will consider subscribing so we can keep giving you more content to help you work!
- Team SF
Your good!
do not worry friends we are thankful that you guys providing such a good content it is so helpful in future i will pay off 🙂🙂
Keep working guys, one day it'll pay off.
been doing it mate soon gonna end it
THE HARD WORK IS PAYING OFF RIGHT NOW, WE MIGHT JUST NOT SEE IT YET.
Thank you for this. I need to keep reminding myself that the passage of time is in fact real and has consequences that I cannot ignore but I tend to forget in favor of comfort. As much as seasonal allergies(writing this on 4/18/'24) are kicking my butt rn and I just wanna nap and watch yt I gotta get this shit done =w= I wish you luck, to everyone reading this. We got this together
DONT GET LOST! WORK FOR THE PLACE YOU ARE WISHING FOR
thanks for motivation
hey you! Stop scrolling on comments and return your studies. Just reminding🙂
waa thank you =w=
I was about to get distracted thanks
@@gokuscalves2102 ur welcome!!
@@DiaChaudhary.dangit you are welcome!
❤
I'm listening at work. It's really helping me stay focused. Something about it reminds me of Season 1, Episode 1 of The Walking Dead when Rick realizes his family is gone and thinks he is dreaming. Absolutely LOVE this!
Perfect description
i can feel the brain waves coming inside thank you
Please consider hitting the like button and Subscribing. Only 9.3% of viewers are subscribed and it really helps to support the channel! ⬆⬆⬆
Your input means the world to us. Comment your ideas for the next tracks.
We truly appreciate your ongoing support! Wishing you all happy and productive study sessions! 🎓 📈
Hi Bourgeoislmagery. While we can't upload the original due to unavoidable changes behind the scenes. We can for sure put something similar in the works. We won't be able to produce anything this side of christmas but bare with us for the new year!
Done and done! Is there a way to add this to my playlist for work? I don't want to forget where to find it! Thank you!
@@KrisHartley Here is the link to all of our Betawave tracks: ruclips.net/p/PLI6Q0Sdt9YeFm684GYNDnH21Ags1HTwe_&si=VPyRD9_EgKkw-pdY
You can also hit the three dots on the video and save it as you wish. Thanks for Subscribing!
@@StudySonicFocus thank you!
put this on to do my maths homework got it all done 100% thankyou for this this has really helped as i struggle to stay focused
So happy this is helpful 😁😁
Just love the energy ❤
I use this sound to sleep too, it helps me so much but i don't know why i get this nostalgia feeling. This is awesome thank you❤
Hey! So glad you are enjoying it. But I can't stress enough that this is not for sleep! Gamma is a flight or flight frequency and will put you in stress mode when trying to rest. Please use Delta and Theta waves for sleeping. Ideally a track that uses both simultaneously. Happy Sleeping 😴😴
@@StudySonicFocus oh i didn't know that, thanks for telling!😯
I can't belive it, this is so helpful to keep my mind reading
I'm so glad!
Wooh I’m so happy I can finally THANK YOU !! I have so much problem to stay focus because I am very sensitive to any kind of sounds, and this music has helping me HOURS every single day those past few months, THANK YIU !!
* from Spotify
I am glad It helps you as much as it does for me
well ı am not hearing any music but ... ok
Dear Study Focus team, I have noticed there have been a change on this track. I also used to listen to it on Spotify but I cannot find it anymore. Can you please be so kind to provide an mp3 of the previous version if you don't want to upload it again on youtube? That track was doing magic for my concentration, and nothing else sounds quite like it😢
In which year.. are you living just download this and convert it into mp3 by any audio vedio editor app ...
@@uttrakhandjobs6377He's asking for another track which had been removed from Spotify.
Have you found anything close like it since?
@@uttrakhandjobs6377he said it was a different version that he is no longer able to find…
Give this man his old track back, please... I feel the pain 🤝
Thanks for being the voice of reason Trevor.
who-
If you cannot reupload, then can you please give an mp3 file of the previous 144hz track that you took down? I was really attached to it, as were so many others in this comment section. You have no idea how much difference it would make in my and many others' lives. Please, please, just somehow get it to us, it would really mean the world !!!
Guys please like this comment so that they notice it..
Thank you for your continued support! We're excited that you've stayed with us. Unfortunately, we're unable to share any of our older tracks that are no longer on our RUclips channel due to recent operational changes back of house. We appreciate your understanding and thank you for being part of our journey! - SF Team
We got this.
Dreamt about my chakras regenerating and surging. Felt like a saiyan when they charge up their ki. I feel amazing today
I feel so locked in.
thank you so much just perfect to study
Thank you, this is really helpful 😊
So good, just what I was looking for since a very long time. Thank you and keep it up!! Really appreciate it. (Subscribed within just a few minutes into this!)
Awesome, thank you! Glad you're here with us!
I don't believe in focus songs. But after I listened to this, now i'm a believer !
Welcome to the dark side my friend 😜 We have remastered this track to a better quality so be sure to check it out!
@@StudySonicFocus You better a pomodoro timer to ur videos !
@@yahyai4085 Next video maybe? who knows.........
Please upload old one 144hz beta waves
Much helpful for me ❤
Thanks!
🙏🙏🙏 🥰
Thanks! it helped me a lot
Thank you, this is really helpful :)
this is so helpful ty
If the old beta waves track is still available to you, I'd be interested in donating to you in exchange for the track or uploading it again. Please let me know; that track was life changing for me in college, and I'd love to see it back!
Seriously. It is jarring to load up my reliable track, to be met with the sounds of the new track which is nothing like the original.
@@DBKickz I totally agree! Really miss the old track. Haven't found anything like it yet
@@frankzvitale I agree too! I've been searching for the old one, it was sooooo good. I'd also donate!
have you found it?
bro have u found that track
Thank you 🙏🏽💫💚💫✨✨
You are so welcome
🖤🖤🖤
This works.....I don't know the science of how it works. I can assure you it does. Based on my experience while studying. I notice my attention span increases profoundly. Let me explain using a modern example. RUclips, has segments of video ranging from 4 min to 20 min or 20 min and over. While playing binaural beat in the background, 20 mins felt like 10 min or less. However I have been studying for 5 hr now and it's strange to believe that playing a simple beat made 5 hr feel like 2 hr. Jesus Christ, you could have told me this earlier in life. Probably would have straight A's in school..... I'm not mad tho!
Love this
Thank you ❤
You're welcome 😊
Esse é um dos melhores Bi neurais que já ouvi.
Me traz uma nostalgia muito forte esse sintetizador, desde jogos de RPG com aquelas paisagens magicas, até mesmo o som de introdução do Ps2.
Essa é a melhor versão, porque a nova remasterizada tem uns agudos muito presente, e nesse aqui não.
Muito obrigado por essa obra, ajuda muito nos estudos e meditação.
Thanks
Thanks Karen! I am thrilled you are finding some of our content useful!
Can we get a reupload of the old 144hz beta waves that were taken off of Spotify? I would be eaily willing to pay to have that track back again, it truly worked wonders for me.
Hi Ohpy. While we can't upload the original due to unavoidable changes behind the scenes. We can for sure put something similar in the works. We won't be able to produce anything this side of christmas but bare with us for the new year!
Any update on the remake of the old power focus 144 Hz beta waves?
soothing
YT adverts have totally destroyed your excellent contributions!
Hey @monsterjazzlicks While we appreciate ads pretty much suck I hope you can understand it's our only source of income for the channel at this time and is what covers our production costs. It's great you were an OG Listener and were here pre ads. We hope you understand why we had to put them on our vids and hope you still stick around 👌
This is the best ever. I believe it has the same effects for me as Adderall. Thank you so much!
Hell yeah! So glad the alternative works for you!
This actually made me sleep and get lost more lol
Please upload earlier 144hz one beta waves
Hi Albert, Because of some unavoidable changes we have decided it's best to take it down. I understand a lot of people miss the original track and have exams so we have things in the pipeline. I hope you enjoy the new content and the new things to come
@@StudySonicFocusthanks. ❤❤❤
what unavoidable changes? I don't understand!!! @@StudySonicFocus
the good musick for study
❤Relief
Body tingles
Playstation 2 intro, if you know you know
love it
Hey team SF!! Please can u upload a longer version of the same... Cuz 2 hours & the it's done, which also causes unwanted distraction in between!!! It would be really helpful if we get a longer version...
But anyways love your channel!! :))
Also appreciating the hardwork u guys put in....
RIght click on the video and loop it :) (it's what I do while working)
Hey! We are glad you like the videos enough to listen multiple times. We think that after two hours of a study session, you should take a break, it is far better for your brains ability to hold information. But as @kolasis4994 said, you can always loop the track ☺️
@@kolasis4994Thank you soo much for ur tip!! :))
@@StudySonicFocusThank you!! :)))
This is best
Glad you like it! Be sure to check out the remastered version on our channel!
Hi ! Can you please upload pure binaural beats without music ? Thanks !
Hi - any updates on when we can expect something similar to the previous version? So many people eager to use it again! Happy to subscribe or similar :)
Hi JG. While we can't upload the original due to unavoidable changes behind the scenes. We can for sure put something similar in the works. We won't be able to produce anything this side of christmas but bare with us for the new year!
Exciting!! Thank you - can’t wait!
Can we get a reupload of the old 144hz beta waves that were taken off of Spotify? I would be eaily willing to pay to have that track back again, it truly worked wonders for me.
Thank you for your continued support! We're excited that you've stayed with us. Unfortunately, we're unable to share any of our older tracks that are no longer on our RUclips channel due to recent operational changes back of house. We appreciate your understanding and thank you for being part of our journey! - SF Team
This helps
if u cant upload please atleast provide the mp3 file of that 144hz track. i have an attachment with that.Thanks buddy
This music is of apprx 2 hours... How does it helps to 6 years old very low focused child
How many minutes a day continue does she need to listen and after how many days can we see improvement in focus ?
Hi, we are not a group of neuroscientists but the way we recommend is to listen with headphones (not too high) while working to improve focus at that moment in time, it is not intended as therapy. If you are concerned about your childs focus long term I would consider contacting your practitioner or school.
Im writing tmrw my exams and it helps me so much
GOOD LUCK!!!
@@StudySonicFocus thank you!!!
me whos studying 8 hours straight wow i litterly forgot i was in this world
So glad it's helping! Don't forget to take breaks and spend time mindfully turning off your brain! Rest is how you retain your new information 😊
Musician, and psychology student with a minor in behavioural neuroscience. This is.. interesting.. hmmm..
Dear study sonc focus. I am deaf in one ear and just listen in another ear can listening to binaural waves be useful? which method do u suggest me to hear these waves?
don't scroll soldier.... you are distracting🧐
Shesh, thanks😅 OK NOW. I NEED TO CONCENTRATE.
BRO I GOT A 7'7 IN THE EXAM THAT I WAS STUDING WITH THIS MUSIC
Whoo congratulations. Be sure to check out the remastered version on our channel!
what happened to your Spotify?
Unfortunately Spotify decided our music wans't elidgabe for distrabution as it was deemed "generic". Thanks for following us over to YT
@@StudySonicFocus I don't understand how Spotify can deem literal focus music as generic (typical robots controlling content filtration loll), glad you guys have a channel over here at youtube.
adoro
Did anyone download the old one? And do you have it available for posterity? Plz lol.
It would seem that this is only music, but how does it help to concentrate attention
We will be releasing an explainer vide soon. Subscribe and watch this space 😊
Does anybody know if this is scientifically proven?
Is this save ?
32:00
sup
What you sayin?
I bet not 1 person has the audio equipment for 14Hz
Hey there. It's not about actually hearing 14hz. It's the difference in frequency that your brain outputs. For example, 100hz in the right ear and 114hz in the left means your brain is set to a 14hz frequency. I hope this makes sense
not working
What's not working? You keep getting distracted, you didn't get a good result in your test, you don't like the sound because it's annoying?? I can maybe help, what's the problem😊?
What are you doing mate ......came here to listen to music not to read comments eh?
65 Comment 22,001 Comet
power focus? more like power NAP
Mv
hope u dont use music in ur videos
.
14Hz.. Lol what. 1, Our ears cannot hear down to that frequency, and 2, Even if we could, the shitty speakers in your headphones, or laptop can replicate frequencies that low.
Hi, We are releasing a video of how they work soon, but the frequency of this video is around 100-114hz, the binaural beat (14Hz) is the frequency your brain will output which is in the beta wavelength
Why this is make me sad ? Fuck yall
Ikr idk why this is making me emotional, but im not crying tho, arghhh i just feel nostalgiaaa and emptiness
@@anasmohamad9779 exactly the same..
To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate
• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time
• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone
• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.
• Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.
•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy
Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.
I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight
DISCLAMER: I did not create this, I found it on other playlists. I still wanna help people out and get them through any stress (:
i love you thank you for this
Preparation is key, thank you!
Thanks!
Thank you so much! Glad you are finding out tracks useful 😊
Thanks!
Thanks so much! Glad you are finding value in our tracks! Make sure to check out the remastered version of this song!
ruclips.net/video/cY7C1sF__wc/видео.htmlsi=JW5WtoQGe6fES5A0