RCSI MyHealth: Positive Health - Stress Management, Mindfulness and Relaxation

‘Stress Management, Mindfulness and Relaxation', is the last in a three-part series of Positive Health round table discussions recorded at RCSI. The full lecture is available to watch in the RCSI MyHealth playlist, link here: • MyHealth Public Lectur...
Hosted by the newly established RCSI Centre for Positive Psychology and Health, the round table discussion focuses on the importance of enhancing you wellbeing with leading experts addressing the topics of stress management, mindfulness and relaxation.
The round table discussion was chaired by Dr Ciara Kelly, GP, TV and radio broadcaster and columnist.
This round table discussion was filmed in compliance with social distancing measures.
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