Im so glad you are focusing on yourself! You are taking care of your family and now your mom's illnesses. You really do need to take of you so you can care for others. You rock!!
Such a timely video for me personally. I’ve been trying to focus more on my overall health after a very trying 2 years of PPD and a recent miscarriage. Love your heart, your love for your family, and your genuine self care that isn’t about being selfish. Thank you so much for doing what you do🩷 You touch so many lives. Praying for you, your family, and your mama!
I am so incredibly sorry for both your loss and that you are dealing with postpartum. Thank you for watching and I hope you can make time for you because I promise you - studies show that the happier the mom the happier the kids and husband, you deserve the time
Excited for the video!!! Of all the sweet ladies I watch on RUclips you are my fave. When talking to my husband I refer to you as my RUclips bestie! 😄❤️ Have a great weekend!!!
I am a huge supplement user and have been for years under the direction of a Functional Medicine MD. I put all mine in a pill sorter on Sundays for the upcoming week too and have alarms set in my phone to take my noon supps and evening supps.
I’m in Australia and I couldn’t sleep so decided to just get up at 4:30am. I was so excited to see a new video out!!! Best way to wake up. Btw that printer looks amazing! Thanks for another great video Tiff!!! 🩷
Ok I’m trying some dates like asap for no cramps 😂 I can’t deal anymore I hate that time of the month now it’s getting worse 😣 Anyways, always praying for you guys and your mom ❤
Thank you for sharing ❤ sorry if you've answered this question already but have you been tested for MTHFR Gene? Just wondering if you take methylated vitamins? Thank you!
That's a great point. I was tested and have a mutation on my MTHFR gene and have to take methylated B vitamins daily as my body doesn't process B vitamins like it should.
@ yes so also when I got blood work back my mma was through the roof meaning I don’t absorb vitamin b12! I wonder if that means I have it, can you explain more?
"Benefits: Digestion: Castor oil is a laxative that may help relieve constipation and improve digestion. Detoxification: Some believe that applying castor oil to the belly button can help detoxify the body. Menstrual cramps: Castor oil may help alleviate menstrual cramps. Relaxation: Castor oil is known to have calming and soothing effects. "
True sea moss has help me with my anxiety and depression so much. I get the immune support which has ashwagandha, black seed oil, ginger and vitamin c.
Hi Tiffany! Te urmaresc de foarte mult timp si esti o mama deosebita si te admir intotdeauna! Multa sanatate mamei tale si voua tuturor!
Im so glad you are focusing on yourself! You are taking care of your family and now your mom's illnesses. You really do need to take of you so you can care for others. You rock!!
thank you!
Such a timely video for me personally. I’ve been trying to focus more on my overall health after a very trying 2 years of PPD and a recent miscarriage. Love your heart, your love for your family, and your genuine self care that isn’t about being selfish. Thank you so much for doing what you do🩷 You touch so many lives. Praying for you, your family, and your mama!
I am so incredibly sorry for both your loss and that you are dealing with postpartum. Thank you for watching and I hope you can make time for you because I promise you - studies show that the happier the mom the happier the kids and husband, you deserve the time
Excited for the video!!! Of all the sweet ladies I watch on RUclips you are my fave. When talking to my husband I refer to you as my RUclips bestie! 😄❤️ Have a great weekend!!!
Love that! thank you!
I am a huge supplement user and have been for years under the direction of a Functional Medicine MD. I put all mine in a pill sorter on Sundays for the upcoming week too and have alarms set in my phone to take my noon supps and evening supps.
Loved this video. I am so into eating for your health and what your body needs. Would love to hear more about your functional medicine journey!
Have you ever researched the origins of yoga? Great video! Have a lovely day 💐
Good Ice is EVERYTHING!
New video already!!!!
That's the best way to relax that Friday evening!!!!!
Well done Tiffani!!!
Yay! Thank you! Hope you love it!
Yes 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
I’m in Australia and I couldn’t sleep so decided to just get up at 4:30am. I was so excited to see a new video out!!! Best way to wake up. Btw that printer looks amazing! Thanks for another great video Tiff!!! 🩷
aw hope you can go to bed early tonight! thanks for watching!
Hello another amazing video I enjoy ❤
I need your calendar 😮
A Tiff video! This made my day
I'm so glad! Hope you enjoy!!
Tiffany you got the goods of another video 🥰
Love pure encapsulations!!❤
me too I trust their ingredients!
Taking better care of myself is something I'm trying to do this year. I have Fibromyalgia, Sjogrens and Cardiovascular Neuropathy ❤
make it a priority! You are worth it
What is the planner you are using with the removable pages?
I love your planner !! Could you send over a link for it ?? :)
I love it. Greetings from europe ❤
Thank you! 😊
Bonsoir contente de te voir ❤❤
bonsoir!
Ok I’m trying some dates like asap for no cramps 😂 I can’t deal anymore I hate that time of the month now it’s getting worse 😣
Anyways, always praying for you guys and your mom ❤
Can’t wait to watch ❤
hope you love it!
Eat a whole orange with each meal :) or fruit high in vitamin c to get the vitamin absorption:)
Thank you for sharing ❤ sorry if you've answered this question already but have you been tested for MTHFR Gene? Just wondering if you take methylated vitamins? Thank you!
I never have!
That's a great point. I was tested and have a mutation on my MTHFR gene and have to take methylated B vitamins daily as my body doesn't process B vitamins like it should.
@ yes so also when I got blood work back my mma was through the roof meaning I don’t absorb vitamin b12! I wonder if that means I have it, can you explain more?
Hi Tiffani! Great video! What does Castro oil do ?
"Benefits:
Digestion: Castor oil is a laxative that may help relieve constipation and improve digestion.
Detoxification: Some believe that applying castor oil to the belly button can help detoxify the body.
Menstrual cramps: Castor oil may help alleviate menstrual cramps.
Relaxation: Castor oil is known to have calming and soothing effects.
"
Good morning from Calgary 🇨🇦 happy Friday 🎉❤
Morning!
Hi Tiffani!!! Great video!! Thank you! Looks like you interrupted the fur babies self care !!!
❤
Does the tanning lotion get all over your bedsheets?
no it dried really quick (the mousse)
Do you have a function code?
Hey from Alabama! ❤❤
Hey from Maine
hi!
hi from Germany ❤
Good morning!
❤❤❤❤
🩷🩷🩷🩷
😊❤
🌸
Vidolarinizi begeniyorum keşke turkçe altyazi olsa 😢
im sorry :(
Are you and Jessica not close anymore? I thought she helped you with all that stuff too?
True sea moss has help me with my anxiety and depression so much. I get the immune support which has ashwagandha, black seed oil, ginger and vitamin c.
wow that sounds like a perfect combo
🇩🇿🇩🇿🇩🇿♥️♥️♥️♥️♥️❤🥰😘😘😘
🇩🇿🇩🇿🇩🇿❤❤❤❤👍👍👍👍👍🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Stop it. You are loving on us.
haha I hope you love it!
@@BeautyTheBeastons Sure did. Sending love as always.
Hi Tiffany! Te urmaresc de foarte mult timp si esti o mama deosebita si te admir intotdeauna! Multa sanatate mamei tale si voua tuturor!
❤❤❤❤❤❤