Thriving with Better Nutrition | Vesanto Melina RD | Living Foods

Imagine biting into a juicy, sun-ripened mango or savoring the crispness of a freshly picked salad topped with vibrant, homegrown sprouts. Raw and living foods not only delight your taste buds, but they also nurture your body with an abundance of vital enzymes, vitamins, and minerals. From zesty zoodles made from spiralized vegetables, to potent fermented veggies, to decadent raw chocolate desserts, raw and living foods offer a vast array of culinary and nutritional delights. When you add more raw foods to your diet, you take advantage of the special kind of vitality that they offer, and let your taste buds dance to the rhythm of nature! Join our very own Nichole Dandrea-Russert, RDN and nutrition expert Vesanto Melina, RD for a vitalizing conversation on the power of raw and living foods.