High Jump କିପରି ଶିଖିବେ/How to practice high jump/Nitya Physical Academy

[@Tanaya199]

ମୁଁ Nitya sir ଙ୍କ ଜଣେ student mor high jump ହେଉନଥିଲା ମୁଁ sir ଙ୍କ ପାଖରୁ traning ନେଇକି ଏବେ 5ft high jump ମାରୁଛି ଆପଣ ମାନେ ବି ଭଲସେ practice କରନ୍ତୁ result ୧୦୦% ପାଇବେ ଏହି video ରେ ଯୋଉ ପିଲା ମାନେ practice କରୁଛନ୍ତି ଆପଣ ବୋହୁତ ଭାଗ୍ୟବାନ ଯେ ଆପଣଙ୍କ ପାଖରେ ନିତ୍ୟା ସିର୍ ଅଛନ୍ତି ଆପଣ practice କରନ୍ତୁ josh pai sir ଙ୍କ Name କାଫି 🫸🫷🫸🫷🫸🫷🫸🫷🫸🫷

[@MadhusmitaDalai-h9k]

❤❤❤❤❤

[@priyabratbehera8500]

Vai tama number ta daba please

[@niharexpress3398]

Bhai please sir sahita contact karei diontu

[@RajeshJena-u3z]

Kete Dina re 5 ft complete kala tume

[@Gayatri-g2b]

Nitya sir nka contact number miliba ki bhai accademy join kari barachhi
Dist:- KALAHANDI

[@chikukhusicreations9488]

Long jump paen vdo anantu sir🎉

[@jagabandhunayak3467]

Sir high jump exercise video anantu

[@NRYN123]

Sir road running tips upare gote video upload karantu

[@nityaphysicalacademykuanpa538]

Running କେମିତି ପ୍ରାକ୍ଟିସ କରିବ video ଛାଡ଼ିଛି, ଯଦି ରୋଡରେ ପ୍ରାକ୍ଟିସ କରୁଛ ତାହେଲେ ମଝିରେ ମଝିରେ ଯାଇ ଗ୍ରାଉଣ୍ଡ ରେ timing ଦେବ,

[@chinmayasahu3164]

ଅତି ସୁନ୍ଦର ଗୁରୁଜୀ 🙏🙏

[@bikashsingh-g6o]

Sir❤

[@GYMLOVER39]

Most important trick

[@NarendraNaik-oe7uy]

Sir high jump re picha bajuchi please sir video anantu

[@MTubeShorts]

Sir tike proper ground ru sound saha guide wala video karantu au tike bhala se bujhi haba

[@KumaradityaJena]

Thank you sir mora high jump pain bahut darlaguthila apananka video dekhi mo mana bala heigala je nai mu higb jump clear kariparibi boli

[@Godbanty333]

Thank you sir 🙏🏻❤

[@JayaramJagadala-cf6dw]

exacise vdo diantu sir

[@satyabansahoo8621]

Jump exercise video

[@rakeshkumarnayak5016]

Apanka pani mo high jump hoegla sir

[@Niharranjanbhoi05]

Sir fireman joining bisayarre tike kahantu heba na nai bas.....plzzz make a video .... humble request 😢

[@crazyhacker482]

Sir mu ra padiba Clear haigala 2 dina re athara 4.5 Clear karibi bas apna asribad darkar

[@basu5354]

Sir Fireman joining bisayre kuhantu

[@swainbiswajit8128]

30 minutes nuha 1minutes re haejiba high jump

[@chikukhusicreations9488]

Sir apananka accademy kouthi details kuhantu?

[@info1347]

Comments ku ignore karantu nahin sir
Please Sir, Fireman case taa puni thare kebe start heba exact date na hele madhya expected date kuhantu sir, please sir ki6i update diantu fireman joining bisayare 🙏🏻🙏🏻

[@info1347]

Sir please comments ku igbore karantu nahin,
Kali fireman ra hearing taa thila, ta se bisayare ki6i update diantu Sir 🙏🏻🙏🏻

[@nityaphysicalacademykuanpa538]

ସମସ୍ତେ ପାଇବ
ଶୀଘ୍ର joining ହେଇଯିବ ବ୍ୟସ୍ତ ହୁଅନି

[@info1347]

@nityaphysicalacademykuanpa538 Thank you Sir 🥰

[@statuslover2559]

@@nityaphysicalacademykuanpa538joining ta hba samaste janichati..kete sighra heba??kichi kahibe ki sir

[@SagarKumarPalai]

Sir Apanka Contact number diantu please apan bahuut vala insaan apan nischaya sikheidebe apanka tarika bahut easy sir please

[@MadhusmitaDalai-h9k]

❤❤❤❤

[@RAHULkumar-im9sv]

ସାର୍ କୁଆଁପାଳ ର କେଉଁଠି?

[@info1347]

Please Sir Fireman Joining bisayare ki6i update diantu

[@nityaphysicalacademykuanpa538]

ଅପେକ୍ଷା କର ଆଉ କଣ କରିବା,ଆଉ କିଛି ସମୟ ଲାଗିପାରେ

[@info1347]

@nityaphysicalacademykuanpa538 Hn sir

[@Niharranjanbhoi05]

​@@nityaphysicalacademykuanpa538Sir heba ta confirm na nai seta tike kahantu ki cancel hei jai pare

[@debasisbehera9796]

Best trick sir jii❤❤❤

[@soumendranayak2368]

Sir mora belly and scissor 2 ta technique 4.4' clear heijauchhi but 4.6' hauni mu kou technique re High jump marile best haba.....?

[@nityaphysicalacademykuanpa538]

Huddles Practice kara

[@indrajitmahanand1885]

Fast nije Sikhunu tapare alga pila manku sikhe e bu

[@susilkumarnaik7948]

Sir Fireman joining ra ki6i update 😢

[@ansumananil5869]

Khordha ra kouthiki asithile Sir

[@MadhusmitaDalai-h9k]

Khordha fire station near by collecter office

[@nityaphysicalacademykuanpa538]

Paikatigiria

[@nityaphysicalacademykuanpa538]

Keranga school field

[@sameerbehera9354]

Sir tiger jump ta allow ki nahi

[@sk_pallai_007]

Etta kete feet achhi?????

[@PrakashPK52]

Sir OSAP IRB high jump tiger au dolphin allow achi

[@nityaphysicalacademykuanpa538]

ନାହିଁ, ଦୁଇଗୋଡ଼ରେ jump allow ନାହିଁ,କୋଉଠି କୋଉଠି ମଧ୍ୟ allow ହେଇ ପାରେ,ସେଇଟା ତୁମଦ୍ଭାଗ୍ୟ

[@biswajit_electrical_gallery]

Sir a kn 4.5 fit

[@indrajitmahanand1885]

Rong process in high jump

[@garibapila4728]

Apana kn janichhanti kuhantu.

[@sushantasahu5995]

Fire man joining a janma re heba ki nai sir

[@priyabratbehera8500]

Sir please high jump houni

[@alokdas9113]

Sir Mo academy re join karibaku chahuchi mora 4:6 feet heuni number send karantu

[@satyajitbehera835]

Sir apanka number tike diatu plz🙏

[@malaya_653]

Sir apanka academy kouthi

[@sbmotivation2.0]

Tame kauthi ra ki sir plz reply❤❤

[@MadhusmitaDalai-h9k]

@@sbmotivation2.0 khordha re

[@Madhusudan288]

ସାର୍ ମର୍ writen ହେଉନି 😢

[@shotsgk05]

Practice bro

[@NILUMOHAPATRA-kh2vg]

Bhai ghare souna hb

[@Santoshsahoo100k]

Bhai return exam kouthire deicha

[@statuslover2559]

Khordha re kou thi e ground

[@MTubeShorts]

Paikatigiria

[@rajeshkumarbehera8515]

Sir Osap ,irb physical high jump re tiger jump au dolphin jump allow karibe ki

[@PrakashPK52]

Hn

[@nityaphysicalacademykuanpa538]

Dolphin jump ଦୁଇଗୋଡରେ ଜମ୍ପ୍ allow nahi, ତୁମ ଭାଗ୍ୟ ଭଲଥିଲେ କୋଉଠି allow କରିପାରନ୍ତି ।

[@Vardilover844]

Tiger jump allowed ki neise ​@@nityaphysicalacademykuanpa538

[@defenceboyamar4320]

Sir kouthi high jump pratice chaluchhi

[@MTubeShorts]

Paikatigiria Ground

[@RAHULkumar-im9sv]

​@@MTubeShorts ସେ କୋଉଠି କୁହନ୍ତୁ

[@nityaphysicalacademykuanpa538]

Khordha paikatigiria field

[@MTubeShorts]

@@RAHULkumar-im9sv map search PAIKATIGIRIA HIGH SCHOOL
Then come

[@deepakkumardas1640]

Please sir aapnak contact nmbr diuantu mu bely sikhibaku chanhu6i please sir na hela aapna acedmy tike kouthi kuhantu aapna bahuta easy re sikhou6anti

[@rajeshkumarrout6397]

Sir abe khordha re achanti

[@Sushantakumarpradhan-yy9ic]

Sir academy kauthi .....

[@nityaphysicalacademykuanpa538]

ସାଲେପୁର ,ମାହାଙ୍ଗା

[@Sushantakumarpradhan-yy9ic]

@nityaphysicalacademykuanpa538 sir num ..diantu ..sir ..mu academy re join kari Baku chahnuchi .

[@nityaphysicalacademykuanpa538]

@@Sushantakumarpradhan-yy9ic 9778106960

[@himansusekhar143]

Sir apanka number please diantu...

[@nityaphysicalacademykuanpa538]

@@himansusekhar143 9778106960

[@govindasabar]

Sir number send kara

[@MAHENDRAJENA-l1r]

❤

[@RAHULkumar-im9sv]

ସାର୍ କୁଆଁପାଳ ର କେଉଁଠି?