Better Banded Leg Extensions At Home
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- Опубликовано: 25 май 2023
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Do you know the biggest mistake people make when performing banded leg extensions? Watch the video to find out!
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional. 
Хобби
What about Hamstring Curls with Resistance band in a small space. ?
Thank you in advance. Love your stuff.
Wouldn’t it be better if you just perform partial reps in the upper part of the movement?
So the last equipment is called a strap? Does it come in different resistances like those bands?
Cheat Code... That awesome.
What if i am having pain with the isometric contraction?
There was no explanation as to why this would benefit anyone. There was no obvious rehabilitation involved like your channel name suggests and a very tiny range of motion is ineffective for gaining muscle.
It's a short. Clearly you're unfamiliar with the evidence that supports what's being shown.
ruclips.net/video/nMAOtXkGXfs/видео.html
You think you know more well can’t see a single view on your channel
your non valuable brain clearly didn’t understand , try heading school😂