Reciprocal and Autogenic Inhibition

A Clear Description of Reciprocal and Autogenic Inhibition
by Dr. Talani.
Enjoy!

[@amberjaved4773]

My confusion got clear after watching this video. Great work👌

[@le6oqda]

Finally someone able to explain this in clear simple way! Great video!

[@mohamedorayith4626]

wow she kept an upright posture throughout the whole video XD
Amazing explanation 10/10

[@kenpoDC]

Thank you. the American Council on Exercise (ACE) provides a horrible explanation that makes no sense. This was great. thank you.

[@chamcham96]

The best explanation i got and it solved my whole problem. Thank you!

[@chrisfrisby4144]

Thank you doctor! Best explanation I've seen on these PNF techniques!

[@elsargento9543]

Love the video, great explanation. Thanks

[@katiecoffey6670]

Perfect explanation!

[@garrenfitzpatrick2275]

Thankyou so much! This will help with my NASM exam.

[@SHAKUR_FITNESS]

Thank you my brother for the wisdom

[@johniegoh3690]

Thank you so much. Your explanation at least make me can think on myself .

[@blo0drange2]

You a life saver omg omg . Thank you !!!!

[@erniebaubas7008]

great explanation

[@psp2004karan]

very well explained. thanks

[@Greaterhealth7278]

Great explanation.....

[@MutesaasiraTM]

The lady was distracting but great explanation nonetheless.

[@dageniusboy]

why again it is called agonist contraction, instead you contract the antagonist haha

[@LoneRDR]

Explained greatly! Thank you very much kind sir for this great information. This comes very handy for my upcoming exam! Sometimes the book doesn't explain in much detail like this video does.

[@sampadakeluskar2113]

Love this!! What a great explanation professor! 💯

[@traceydempsey7709]

You make something that appears so complex straight fwd. Thank u!!!

[@joellesassine627]

They call it agonist i think since every time we contract a muscle it is the antagonist

[@frankymartiny8465]

What about lower limb

[@ALee1]

Thanks

[@vasileiospetropoulos2046]

Great thanks

[@mozamutube]

Beautiful women. Like her

[@vasileiospetropoulos2046]

Wake up and watch the video not the girl.

[@judsnnaji7906]

Sir, please be my lecturer. In 9 minutes i understood what my lecturer took 2 hrs to explain ಥ_ಥ

[@janetdeherrera]

I don't know, but that was very clear to me! thank you I need this for my exam tomorrow. I may pass because of you ;)

[@lujedeja578]

I couldn’t understand this in class but I’m happy that now everything is clear

[@coincool1234]

Thanks.Dr. Talani
Great explanation. Fully understood.

[@anwaarisa1282]

life savior ... wish we had more vidoes explaning the other inhibitions

[@dridihosni4140]

I can't focus and Ella in front of me , she's beautiful

[@hey-sh9wo]

thank you. it is clear and needs no further explanation.

[@user-zn4nu1cv6z]

Thankyou!! I finally understand!

[@Erivu-rg7sj]

i m so thankful to make this subject so simple.

[@pceli2009]

Great, Great, Great. Thank you

[@arshanirmalab7508]

Thank you sir ,100% helpful

[@SassyGirl468]

great explanation!!!thnkyou

[@pceli2009]

You are great. Thank you.

[@dridihosni4140]

She has a straight good posture

[@aymanewalker7201]

rge name of the book

[@drdollysingh1525]

thank you

[@syedadil3669]

👌👌👌