30 MIN ARM BALANCE YOGA FLOW | 30 Day Yoga Challenge | DAY 15

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  • Опубликовано: 10 дек 2024

Комментарии • 39

  • @MsErika1226
    @MsErika1226 2 года назад +4

    That was my best crow ever!! You are so good at getting us ready for the poses! It is so clear that you put so much into these flows instead of just throwing postures together. You are helping us so much :)❤️ grasshopper is a long way away for me :):) I will keep coming back to this flow to try to get better. Thank you Charlie :)

    • @CharlieFollows
      @CharlieFollows  2 года назад +2

      Oh wow! Thank you so much for recognising all the work I put into these classes behind the scenes. The end result is only a fraction of the work that really goes into them so it's so encouraging to get feedback like this. Thank you so much x

    • @MsErika1226
      @MsErika1226 2 года назад

      @@CharlieFollows oh yes it is obvious that you put so much into this! Such a gift you are giving us!! ❤️❤️

  • @chiara.75
    @chiara.75 2 года назад +10

    As you promise in the description the warm up is really spicy 🔥 and my crows are so shy 😄😄😄 I've never tried grasshopper... I'm a passionate of movement, I like explore my mobility improving strength along my journey and thanks to you I'm learning a lot of poses so clearly explained...your grasshopper is really amazing... Other thing to add in my to-do list 🌼 thanks for this 15th day Charlie 💕🦋

    • @CharlieFollows
      @CharlieFollows  2 года назад +1

      Oh thank you so much for your dedication Chiara. It's always wonderful to hear about the discoveries you are making in your practice na dhow things are developing. I'm glad you appreciated the spicy warm up.

  • @ZenWithDebby
    @ZenWithDebby 9 месяцев назад

    Loved everything about this class: the power, the core burn, the arm balances, the fun variation on Pigeon and your lovely guidance. Thank you very much for this one ♥︎

  • @Jazz-and-Coffee
    @Jazz-and-Coffee 2 года назад +2

    That was the QUICKEST (22 minutes) way I’ve ever gotten into grasshopper! Thanks 🙏. Great preparation sequence, I needed another minute to inch my foot higher up the arm and did my best grasshopper yet

    • @CharlieFollows
      @CharlieFollows  2 года назад

      Hey Dean it’s great to hear this class was effective for you, thank you for joining me

  • @being_pb
    @being_pb 2 месяца назад

    I loved this class. I've still long way to go for grasshopper, but I actually managed to second or 2 in crow for the first time ever!! Delighted!!!
    🙏 Charlie

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 2 года назад +2

    My favourite so far… of course arm balance !

  • @randibechtel879
    @randibechtel879 2 года назад +2

    So creative!!! I loved every minute!!! Thank u Charlie!!! Blessings on your day!!!! This is a great challenge

  • @garnettekken
    @garnettekken Год назад +2

    can't do grasshopper but I'll get it eventually. this class is perfect to repeat to get that pose.

  • @aureliedolcemascolo5317
    @aureliedolcemascolo5317 2 года назад +1

    Bonjour Charlie 😊 un super cours très technique et challengeant comme toujours. Tes explications sont claires et efficaces. Je connaissais les premières poses mais la dernière( je ne connais plus son nom) je n avais jamais réussi à la réaliser et grâce à toi pari réussi ! Quelle fierté 😊😊
    Merci pour tous tes cours chaque jour j attends la suite avec impatience ❤️

    • @anne-sophielahlou2312
      @anne-sophielahlou2312 2 года назад +1

      Charlie are you speaking French?

    • @aureliedolcemascolo5317
      @aureliedolcemascolo5317 2 года назад +1

      Non elle ne parle pas français si j ai bien compris et traduit mes commentaires. Pour ses vidéos j apprends à la comprendre car je ne parle pas anglais.

    • @CharlieFollows
      @CharlieFollows  2 года назад +1

      With a little help from google translate. Aurelie is helping me to learn a little though 😊

    • @CharlieFollows
      @CharlieFollows  2 года назад

      This is wonderful Aurelie! Thank you so much for joining me on this challenge and making the most of the different classes. I'm so happy you managed to get into a new pose with this sequence.

    • @anne-sophielahlou2312
      @anne-sophielahlou2312 2 года назад +1

      @@CharlieFollows so could I but I prefer to practice my English instead ( I miss the uk so much!)

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад +1

    15 day for 30! Not everything worked out 😏Thank you so much Charlie🌺Namaste🙏

    • @CharlieFollows
      @CharlieFollows  2 года назад +1

      Oh it doesn’t matter you are doing amazing!

  • @nikulvadilalpatel
    @nikulvadilalpatel Месяц назад

    Namaste

  • @kathybolla7487
    @kathybolla7487 Год назад

    challenging for sure!!

  • @bakaitipur
    @bakaitipur Год назад

    Thankyou Charlie ❤️

  • @chancentrate
    @chancentrate 2 месяца назад +1

    shout out to everyone who is nowhere near achieving grasshopper at all even tho this is your fifth consecutive time doing this 30 day challenge. 😅

  • @adam.motions
    @adam.motions 2 года назад +1

    🙏

  • @Wolf-Pack-for-life
    @Wolf-Pack-for-life 7 месяцев назад

  • @elizabethlloyd3013
    @elizabethlloyd3013 7 месяцев назад

    Ya know…. I had to change my leggings because they were scooting under my arms on crow
    Moisturizing my arms regularly has backfired because my smooth leggings I change into slip off of my elbow in fly crow. Grass hopper is frustrating cuz I’m “right “ but my arm just will not make it down to my foot

  • @elizabethlloyd3013
    @elizabethlloyd3013 8 месяцев назад

    I honest to god have gone through this series twice before. But somehow I got my vids mixed up. I must’ve skipped this. Because I’ve never seen the grasshopper part. If I did I must’ve been doing scissors

  • @Wolf-Pack-for-life
    @Wolf-Pack-for-life 7 месяцев назад

    A