Podcast Episode 256: Einkorn Before Gluten was a Problem

Einkorn wheat is amazing. It is the most ancient wheat there is, and it has amazing benefits including a different type of gluten that allows most people with wheat allergies to consume it with no problems. It is very helpful for those with blood sugar issues and so much more. Tune in to learn more about this ancient bread.
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❤Donna❤

[@InForTheFood]

I use Emmer, because it behaves a bit better while baking bread. And I tolerate it well. (I have issues with modern wheat). And it is tasty. I don’t know if you can easily find it in the US, I live in Germany and I find it locally and organic. Emmer is also very delicious, more protein, etc. And as I said, easier to work with than Einkorn

[@sweetpeanmolly]

Thank you so much for this information!

[@microgreensgrower3946]

Thanks to your comment I found Emmer grain at Azure Standard and it's significantly cheaper than Einkorn. Thanks so much for sharing this.

[@InForTheFood]

@@microgreensgrower3946 Glad I could spread some Emmer love 😁

[@bayhappy3992]

Thanks for the link to your Einkorn recipes!

[@belieftransformation]

Great knowledge; thanks for sharing! I bought some Einkorn berries & now want to make my own flour with them. Blessings to everyone 🤗💗🇨🇦

[@OceanFrontVilla3]

It's so sad that Carla Bartolucci died, May 2021

[@Dieje]

So sad

[@barbrarussell4568]

Thank you! Great information ❤

[@chuckylamb4398]

If I can find the flour I may give it a try

[@angelapriddy6308]

Thank you.

[@elenaortega5459]

Can you ferment einkorn as a sourdough starter? Is it high in oxalates? Has anybody tested its oxalate content?

[@liamflynn6929]

You can make as sourdough but it doesn't rise as much due to low gluten

[@cmccarver56]

There is even a kefir cake with einkorn.

[@marygarrett9724]

20 grams of carbs, not good for triglycerides