Burn the Calories, Burn the Fat! (EXCELLENT CARDIO)

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  • Опубликовано: 21 дек 2024

Комментарии • 230

  • @Krystisandi
    @Krystisandi 4 года назад +109

    Since March I'm doing one of your videos everyday... I was in 165lbs now I'm in 135lbs... You and my diet changed my life. Thank you for all your human being, your soul, your energy and your words. I recommend you to everyone as like me hate Gyms and people around in a place to workout.

    • @evajona4437
      @evajona4437 4 года назад +7

      Yes me too I start June 15 I was 157 pounds ...now 141 pound .

    • @Krystisandi
      @Krystisandi 4 года назад +2

      @@evajona4437 Good job!!! MINDSET and discipline... that's all 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 let's go for more.

    • @sweetygupta3718
      @sweetygupta3718 4 года назад +1

      @@Krystisandi which videos of Billy banks did you follow?? Please suggest

    • @Krystisandi
      @Krystisandi 4 года назад +1

      @@sweetygupta3718 I use one of 45 min with not floor movements and no equipment. 🥰 I'm 61kg now and my body looks AMAZING like eeever @pateperroprofesional is my IG if you want to look at with your own eyes! Trust me your life is going to change. Plus that I do calories deficit trying that the calories I consume are full or macronutrients ❤ the best decision ever.

    • @sweetygupta3718
      @sweetygupta3718 4 года назад +1

      @@Krystisandi thank you so much for the information.. wish u all the best.. 🙂

  • @tomilolaoyasiji3620
    @tomilolaoyasiji3620 4 года назад +70

    There are lots of fitness "gurus" that charge for these services, yet their workouts aren't as effective as Billy's. Thank you for keeping us all happy and healthy during these unusual times :)

    • @jroberts4454
      @jroberts4454 4 года назад +2

      He is the best to have ever done it.

    • @aileen2193
      @aileen2193 4 года назад

      It comes back around!

  • @sleepinggoat3220
    @sleepinggoat3220 4 года назад +44

    I hope all these videos are monetized you deserve every cent for helping people 💪🏿

  • @s.h.702
    @s.h.702 2 года назад +1

    This man is a gift to all women let me explain…It is August 2022 and I’m STILL doing Tae Bo. If any woman has ugly fat, stubborn fat, baby fat, depression fat, no work out seems to help type of fat, try any Billy blanks video. I love this one but then again I love them all. Your fat will drop off you’ll have a beautiful shape and silhouette. I wish we can get back to live classes soon. Mr. Blanks you are a TREASURE!!

  • @josephmouton4618
    @josephmouton4618 4 года назад +11

    Can we all please raise a glass to this CHAMPION doing this next to him. She will not be taken down!

  • @dsalgado684
    @dsalgado684 4 года назад +10

    I love Billy Blanks!! I started working out mid August and I already lost about 15lbs. We got this people 🏋🏽‍♀️🙌🏽 💪🏽 this was a GREAT workout!! God bless you Billy Blanks and family 🙏🏽❤️

  • @thecat1565
    @thecat1565 4 года назад +8

    I knew his methods even when I was a teenager and I always liked the way his classes gave us energy and joy to continue. after a long time, almost 12 years later, i lost my old job and went into depression even more with the arrival of the covid19. it has been a long time since I have been feeling good about myself and my body and yesterday, by chance, I stopped by a pharmacy to buy medicine and out of curiosity I weighed myself. I was terrified and wanted to cry right there. I got home and remembered his classes and decided to regain the energy I had when I was young. I finished the training and I'm dead tired and sweaty but very excited to take a shower and prepare something healthy to eat. I hope that in addition to helping me to get out of a sedentary lifestyle, it helps with my emotional side. that's why I would like to thank you and congratulate you for being a great professional. may God bless you and your entire family.
    and sorry for my English🤦‍♀️😁
    I just subscribed to your channel and here we go 👊👏

    • @annaj.6577
      @annaj.6577 3 года назад +1

      Same here, I remember his Tae Bo 8 min workout and his other programs. He is the only instructor that I truly like and kind of trust. When I don't feel great and want to move my body to help my mind - I play one of his workouts, because they make me feel safe and excited. And this week I decided to commit to it. One can never quiet troubled mind with mind.. exercises help. I hope you are better now. Take care

  • @smangelemagagula2235
    @smangelemagagula2235 4 года назад +27

    I'm ready to do this I have been working out for 2 months and when I look myself in the mirror I see a lot of change in my body God bless you mr BB and family 😍

    • @dsalgado684
      @dsalgado684 4 года назад

      Omg congrats!! Billy Blanks is the 🐐 💯

  • @greysspinaya8302
    @greysspinaya8302 4 года назад +6

    Billy! You are a beast! You're awesome since the 90's. My family and I love you! My dad show us your routines and we excersice every day! ❤️❤️❤️

  • @smangelemagagula2235
    @smangelemagagula2235 4 года назад +18

    The energy is lit and on another level kudos to Mrs BB you are the star of the tae bo kick im motivated not to give up😩💥💥💥💥💥💥

  • @cornerroomdesign8880
    @cornerroomdesign8880 4 года назад +2

    Whoooooo..... that one was bloody good!!! Your wife in so incredible, what a trooper. Love you guys!!!

  • @dyechic111
    @dyechic111 4 года назад +7

    Man you tried to kill me it was so good though, thank you for all your years of dedication to keeping us fit many blessings sir , you still the #goat!

  • @nikinightingale8952
    @nikinightingale8952 4 года назад +2

    Mr. Billy you are and will always be one of the number ONE exercise instructors of the world. Thank you once again for helping me to stay in shape in the comfort of my home. Blessings be upon you and your family. Niki Georgia USA

  • @jroberts4454
    @jroberts4454 4 года назад +1

    You are the best to ever create a kickboxing video. Very effective... I felt muscles ached me in places I did not know had muscles... Lol!!

  • @MRTV49
    @MRTV49 4 года назад +19

    I have been working out with you for about two weeks and have really enjoyed myself 👍🏾🥰

  • @TheWatermoongoddess
    @TheWatermoongoddess 3 года назад +1

    You are a life changer thank you and your family. 😄😄

  • @vivianarodriguez3943
    @vivianarodriguez3943 4 года назад +4

    Gracias familia! Les amo😍 thank you for everything, tengo una condición de hipotiroidismo, artritis y lucho dia a dia con la fibromialgia, por lo que hago ejercicios un dia si y otro no...depende como me sienta, pero no engancho mis guantes, taebo me ha ayudado muchisimones estas rutinas son divertidas, desestresantes y nunca esta uno pendiente a terminar rápido...me encantan...

    • @liliumjasmin
      @liliumjasmin 2 года назад

      Así es, uno no está pendiente del reloj.
      Recién me terminé esta rutina, ahora a la ducha, he transpirado a mares con estos ejercicios.

  • @iwatchshoz
    @iwatchshoz 3 года назад +1

    Thank you so much for this one (and all the others), Mr. Blanks! I just happened upon it a few days ago and I can already tell it will be one of my favorite routines. For anyone that is reading this, STOP READING and try it!!! Mr. Blanks and I know you can do it!

  • @laquandac
    @laquandac 4 года назад +2

    I just did most of this! This isn’t no joke! I use to do workouts with “ThisIsTaebo” I lost a lot of weight! I just started my veagan journey. It’s been a while doing taebo but your body never forgets. This will be my new fave daily video! I’m sweating a lot and I’m excited about my new transformation that begins today! Thanks Billy For Your Dedication And Hardwork!
    Peace & Blessings! 💛✨🙏🏽✨💛

  •  4 месяца назад

    You have all these amazing workouts for FREE. God bless you forever, man

  • @agewithcourage7536
    @agewithcourage7536 4 года назад +9

    Billy Blanks is indeed a Legend!!

  • @freedarawson7250
    @freedarawson7250 3 года назад

    Thank you so much for sharing your living room and your beautiful family with us.

  • @latricebyrd313
    @latricebyrd313 4 года назад +3

    Yes!!!!!, been waiting for the Tae-bo nation thank you Blanks Family, you all are awesome, today's workout cued up. Thank you for sharing.

  • @scarletrose5392
    @scarletrose5392 4 года назад +6

    Great workout I didn’t think I would make it through this one

  • @boudenas
    @boudenas Год назад +1

    Taebo one day, taebo for ever addict!

  • @isabellamartinez1808
    @isabellamartinez1808 4 года назад +1

    Excellent!!! Thank you very much.

  • @krystynadowling3998
    @krystynadowling3998 4 года назад +6

    Hey Billy!
    So, a few days ago I was telling my guy how I used to do VHS workouts as a teen in the late '90's, including bellydance videos by those twins Neena and Veena (remember them? 😊). I said, "And I also did Tae Bo". He says, "Tae what?" So I hopped on RUclips to see if I could find those original workouts to show him--and I was totally stoked to not only see the originals, but to see you're still at it and going strong! I'll admit, my 15-yr old self back then didn't really stick with it like I should have, but these days I'm more disciplined.... at least until corona hit, and I had to stop going to the gym. I'm trying to get back on track, but it's been hard to stay motivated--I usually bike, but it's been scorching out--and then we had poor air quality because of wildfires. Anyways, for old times sake I decided to try this workout the other day, and absolutely LOVED it! I did two of your workouts today, and am going to make this a part of my daily routine. Tae Bo is hands-down the best at-home workout I've tried--and I've tried a lot of them. Not only do you break one helluva sweat, they aren't boring and you work the entire body. I have a few pounds to lose, and I just know your workouts are going to get me in the best shape of my life. So thank you for your dedication-- I'm grateful to be reacquainted with Tae Bo after 22 years. God bless you and your family, and hope you all stay safe, healthy, and happy 😃💙☮✨💪

  • @elizabethfrancocardona340
    @elizabethfrancocardona340 4 года назад +1

    Desde Marzo estoy haciendo todos tus ejercicios y de 145 libras he bajado a 128 libras. Me encanta tu energia y la forma en que motivas a seguir cambiando y ejercitandote. Saludos desde Panamá

  • @charlesdyess4363
    @charlesdyess4363 4 года назад +1

    Thank , you all you're TaeBo & Boxing and BOOT Camp 📹 ! And Happy early. 🎂 to you 65 years forever young . Thank you for you're many of fiscial fitness and Martial Arts Service !

  • @musicbeachdance
    @musicbeachdance 4 года назад +1

    Hands down the best cardio workout, thank you Billy for your energy and positivity!

  • @marissamoon4454
    @marissamoon4454 4 года назад +19

    Billy: Let's do it!!....
    Me: Yes Sir!!
    You are the best taebo coach!! Greetings from Perú 🇵🇪

  • @gabrielagranito5322
    @gabrielagranito5322 4 года назад +1

    You are the best coach Billy!! Thank you very much for your videos!! ❤

  • @JK-hu1si
    @JK-hu1si 4 года назад +3

    Just finished! Awesome workout- loved it!!!! Love that it made me push myself!! Love ya Billy & Tomko!!!

  • @Alex-fb8rz
    @Alex-fb8rz 4 года назад +10

    Gonna do this one tomorrow. I already did today's taebo workout 🖤

  • @tonjakeller4619
    @tonjakeller4619 4 года назад +22

    Shout out to Billy's wife👏...she got a beat down wit this one😂

    • @toofunny579
      @toofunny579 4 года назад

      Chicken with a side of tartar sauce 🤷🏽‍♀️

  • @maryara.8316
    @maryara.8316 4 года назад +3

    You're the Best 😀. Thank you very much for your classes.

  • @ingridlanzar9584
    @ingridlanzar9584 4 года назад +1

    Wow an awesome workout great sweat.. Thanks Billy love you...

  • @anoos0783
    @anoos0783 2 года назад

    I really appreciate what you have done for us

  • @markpreston2557
    @markpreston2557 4 года назад +3

    The playlist absolutely bangs bill Bob Joe keep up the good psyche young man 👍

  • @charisasmith8554
    @charisasmith8554 4 года назад

    You are a God send Billy!! I've been wanting to get active and praying to the Lord Jesus he would help me! I had the idea (I'm sure it came from the Lord)to look you up on RUclips and found your channel! I used to do tae bo back in my early 20s and loved your work out! Here I am now in my mid 30s and so glad I found you! Thank you for helping those who want to lose weight and get fit!

  • @lisasmith1013
    @lisasmith1013 4 года назад

    Brilliant workout, I’m drenched & every muscle is screaming! I’ve been doing Taebo with you for years & there are no other, more effective workouts. Thank you Billy, we are blessed to have you👍😘💪🏻

  • @ammivaliente
    @ammivaliente 4 года назад

    Usted Billy es el mejor y no sabe cuanto me ha ayudado.desde Argentina,Buenos Aires .

  • @TheWatermoongoddess
    @TheWatermoongoddess 2 года назад

    Thank you this!! Just what i needed to add to my everyday workout challenge!!!!!!! But Billy alway bring it💪🏾

  • @roselindthomas1
    @roselindthomas1 3 года назад

    This workout was phenomenal! And yes I had the water bottles! Thank you to you and your wife 💕🙏
    Since the pandemic hit I've since canceled my gym membership. RUclips has been a blessing for finding good workouts to keep us in shape. 💕

  • @francinomirco7624
    @francinomirco7624 3 года назад

    here in southern Brazil next to Uruguay we follow your classes. good luck

  • @binapatel844
    @binapatel844 4 года назад

    Bless you mr banks. Thank you so much both of you. Xx

  • @ColorbyAmyH
    @ColorbyAmyH 3 года назад

    Yay! Finally- I haven’t worked out with you since 1997!! Haha this is great woohoo I’m excited to start up working out! Thank You Billy & fam

  • @latricebyrd313
    @latricebyrd313 4 года назад +1

    You all need to get your merch out there I would live to rock the TAE-BO GEAR. letting people know the (TAE-BO, THE LEGEND STILL CONTINUES), feel free to use that. What a Blessing you all are.

    • @mamborena2557
      @mamborena2557 4 года назад +1

      Ha. I like that tag. I would definitely buy a tee shirt from the gear with that on it!

  • @christinemichele2318
    @christinemichele2318 4 года назад +1

    Thank you Billy! 🙏🏼💖 love to you and yours!

  • @helena0925
    @helena0925 4 года назад

    Graciiiiaaasss!!!!! Terminé exhausta uuuuffff............Buenísima rutina de cardio que me faltaba hoy...

  • @kathyd4811
    @kathyd4811 4 года назад +2

    Excited! A new workout for tomorrow! Turned 69 today - your workouts are my favorite at-home workouts and something I never did when I was going to the gym every day. Keep them coming and thank you very much!

  • @lanpatco165
    @lanpatco165 3 года назад

    Thank you Billy!!!

  • @virginiapresas7303
    @virginiapresas7303 4 года назад +1

    I love working out with you're video's they are awesome

  • @latricebyrd313
    @latricebyrd313 4 года назад +2

    Got the thirty minute one with your daughter cued up for tomorrow. Thank you all Be Blessed

  • @lindasulfaro6929
    @lindasulfaro6929 4 года назад

    This is the best workout ever!!! WOW

  • @gabrielebartolini3495
    @gabrielebartolini3495 4 года назад +1

    Grazie Billy. ....ti ho conosciuto. ...seguito dal locdaun..sei fantastico...grazie. ..ho imparato tanto..thank you 😙😙😙from Pesaro ITALY...💪💪💪💪💙CARLA. .

  • @marinarodriguez2979
    @marinarodriguez2979 4 года назад +1

    Buen día Billy. Me encanta tus ejercicios. Hoy 26 8 2020 dios te bendiga

  • @auram.7655
    @auram.7655 4 года назад

    Gracias señor Billy y saludos desde colombia

  • @rosevelez3556
    @rosevelez3556 4 года назад

    Mr. Billy Blanks an amazing fitness guru i wish you the best happy birthday 65 didnt look any better on you sir!!! i love your workouts you changed my life and ill always love you and your amazing spirit❤️ Thank you for these amazing videos

  • @gratefulmom5781
    @gratefulmom5781 4 года назад +2

    WHOOOEEE! That was hardcore for SURE!! Thank you for the awesome workout!!! I kept thinking oh yay, maybe 5 more minutes til the cool down, LOL!

  • @VALKIRIA2010
    @VALKIRIA2010 4 года назад +1

    Gracias maestro🙏
    Hoy no he podido seguir la clase, estoy cansada y pachucha, pero la haré en otro momento 💪😘♥️

  • @aliciavilla8574
    @aliciavilla8574 4 года назад

    Fabuloso como siempre Maestro

  • @Bebi889
    @Bebi889 4 года назад +1

    Thanks for the workout, it was HOT!!! Sweating like crazy!

  • @silvanamanara1016
    @silvanamanara1016 4 года назад

    Desde Argentina te seguimos !!!! Vamossssssss

  • @rosariobobadillac5028
    @rosariobobadillac5028 4 года назад

    You are the very Best!!

  • @aliciavilla8574
    @aliciavilla8574 4 года назад

    Fabulosos me gusta ver los juntos haciendo tae bo gracias maestro Billy Blanks me motiva mucho faena terminada

  • @mefistakath
    @mefistakath 4 года назад

    Excelente, lo mejor, gracias Bully y Tomoko.

  • @Юлия-ш2ш7ч
    @Юлия-ш2ш7ч 4 года назад +1

    Ваша энергия....это СУПЕР!!!

  • @gromenawer_forever
    @gromenawer_forever 4 года назад

    You are amazing Billy. Full of energy💪

  • @أبوعلي-ت6ق2ه
    @أبوعلي-ت6ق2ه 4 года назад +3

    احسنت كابتن مستمرين برياضه 💪💪💪💪💪💪
    احسن مدرب

  • @kikalopez8638
    @kikalopez8638 4 года назад +5

    Fazendo taebo♥️obrigada melhor professor da face da terra...de verdade 🙏🏻🇧🇷😘

    • @PryTutuiReceitas
      @PryTutuiReceitas 4 года назад +2

      Ele é um excelente professor 🥰

    • @simonerodriges616
      @simonerodriges616 4 года назад +2

      Quer perder gordura faz os treinos dele , a gordura sai q uma beleza !!!!! 👏🙆❤

  • @jenzilla1999
    @jenzilla1999 4 года назад

    Thanks, this was awesome! I've been searching for a postnatal workout that keeps me engaged and this was the perfect challenge! Will definitely be supporting more Taeboenation!

  • @vilmasantos3870
    @vilmasantos3870 3 года назад

    Bily não falo inglês mas vejo e faço seus treinos todos os dias e estou perdendo peso amo vc é sua família. Obrigado por me ajudar.🥰

  • @danas881
    @danas881 4 года назад

    In that intro is too cute! May our precious God bless you all always 🤗🙏🏾💕

  • @marymarherreramartinez6824
    @marymarherreramartinez6824 3 года назад

    Billy Blanks you are the best... thanks for all your classes, in this class you forgot the stretching part, anyway I did hehe

  • @ronir.belcheva3731
    @ronir.belcheva3731 4 года назад

    Always the best Billy!

  • @helenachin-shue3280
    @helenachin-shue3280 4 года назад

    Another Great Cardio workout Billy!!!!!

  • @nyappyAlina
    @nyappyAlina 4 года назад

    Ya hacía falta una nueva rutina....ya casi no encuentro sus videos... excelentes rutinas me encantan🤩🥰

  • @latoyachanel7318
    @latoyachanel7318 4 года назад

    Great workout. My 6 year old and myself burned some energy today. We fell off from working out for awhile we picking up the slack and giving Energy!!Thank you😃😃

  • @ginagarcia1674
    @ginagarcia1674 4 года назад

    AMO TAEBO , ES LO QUE ME A ECHO PERDER PESO , Y REAFIRMAR EN MENOS TIEMPO !!!!

  • @paola1001
    @paola1001 4 года назад

    terminé realmente cansada haciendo con las pesas, no lo pude hacer durante.toda la rutina pero lo haré.mas adelante

  • @cassiasantana6872
    @cassiasantana6872 4 года назад

    Adoro essas aulas!

  • @orlandojohnson3836
    @orlandojohnson3836 4 года назад

    Great exceptional workout!!!

  • @yessicamerlo8988
    @yessicamerlo8988 4 года назад

    Yesss doing this one tomorrow. I did your fat blasting cardio this morning that makes me sweat I love it!!!

    • @yessicamerlo8988
      @yessicamerlo8988 4 года назад

      Just did this one and I love it!!!! I can't wait for tomorrow. I love your workouts ♡

  • @missellendiane
    @missellendiane 4 года назад

    sharing to Ashford Fitness Society (fb)- thank you -as always

  • @socorromendes7577
    @socorromendes7577 4 года назад

    Vcs são perfeitos........ Obrigada por mudarem minha vida!!!

  • @donnageorge6962
    @donnageorge6962 4 года назад

    Thank you Biily.

  • @whoisthaiis
    @whoisthaiis 4 года назад

    Thank you! I love it!

  • @latricebyrd313
    @latricebyrd313 4 года назад +10

    Oh my goodness💦💦💦💦👍🏽👏🏽🙏🏽.
    This was definitely a sweat sesh. Mrs. Blanks you are a G❤, you hung in there, you are a truly a God sent😇. Thank you both for what you do.
    Im so greatful for you both. Blessing on your Household, and all that you hands to do, to God be the glory. Love you both. 👍🏽👍🏽👏🏽👏🏽🙏🏽🙏🏽🙏🏽💣💯🔥

  • @agustinperez3852
    @agustinperez3852 4 года назад +1

    Adorei hoje, direto do Brasil!!
    Billy a aula foi show, eu e minha esposa fazemos 3 vezes por semana.
    Sua esposa rouba a cena.
    Kkkkkkl

  • @dianamarjaraujojimenez7160
    @dianamarjaraujojimenez7160 4 года назад

    Gracias Billy 🙏🏻 estés genial 💪👏👏👏

  • @hermelindamorales4954
    @hermelindamorales4954 4 года назад +2

    Ready to start with you guys let's burn it!!!

  • @nelsyplaza9237
    @nelsyplaza9237 4 года назад +1

    Espectacular saludos desd colombia 💪

  • @edithlourdesvargaslozano8701
    @edithlourdesvargaslozano8701 4 года назад

    Buenazoooo!!! Me encanto

  • @rizkarinaangrenani1568
    @rizkarinaangrenani1568 4 года назад

    I love Tae Bo! You have to give some to get some! Thank you!

  • @tanyaroman1319
    @tanyaroman1319 3 года назад

    Simply Amazing 😻

  • @sounsysteme
    @sounsysteme 4 года назад

    Thank you a lot for this video, hello from morocco

  • @evajona4437
    @evajona4437 4 года назад

    Billy . I want to give u a biiiiiig hug ..ur amazing person ..beautiful soul 💖💖.

  • @anca0393
    @anca0393 4 года назад +2

    He really didn´t want to end the routine hahaha . thats was amazing!

  • @amanda5887
    @amanda5887 3 года назад +1

    You and your wife are forever my fitspos 💗