Oh my goodness!! It’s the beautiful Laura!!! So proud of you and all that you have overcome and achieved within our work together in SOS! A dream client right here folks!❣️❣️❣️
Emmie your videos are encouraging and knowledgeable. For last month I have been eating vegetables, rice and / or potatoes. I hope I will succeed in my health. Thank you for what you do for all of us.
Freedom! I did the 8 week program, I should've done the masters class too! So exciting to see more focus on health, thanks for continuing to be a great example! ❤
Im so glad i watched this. Im in the masters program and parts of your story sound like myself. Ive always overeated, even as a kid. I didn't struggle with weight umtil after i started having my children. This was such an encouraging video!
I loved this so much! I had great success on the sos program, I love Emmie and my other couches so much! So much of what you said is so helpful, especially talking about having patience, and not allowing yourself to feel guilty when you eat off sos. I’m definitely learning and growing still, and this was very encouraging.
I craved cheese pizza once after becoming vegan and let myself have it, but omg the STOMACH CRAMPS! I was like, this was not worth it lol. So many foods I used to love just do not taste good anymore. It's wild. Freedom
I love the salad bowl discussion - i am the same. What I often eat as a salad would be a family size to someone else :) Freedom is the exact word that I use for my journey - could relate to a lot of the content in this video - thank you
Freedom!!!! This is one of the best testimonials I have EVER listened to. I am tempted to do slim on starch to break my processed 3:49 food addiction. I do eat meat occasionally though…
This is so inspiring! I have gone back and forth about submitting an application because I weight/strength train (vegan trainer who wants to make sure I incorporate enough protein) and my husband and I are trying to conceive at the moment so I'm unsure if losing weight right now would be possible? I'm a vegan cook and pastry chef who has been mostly wfpb throughout my life but now, as the vegan junk food becomes wildly more available where I live, it's so difficult to resist since I haven't had those foods in over 13 years haha! Thank you for always posting the most lovely content and congratulations to all of your clients!
Great video beautiful Emmie and fantastic to hear the beautiful Laura's story and managed to lose weight on the SOS vegan whole plant foods diet. Love 🥰 the video & love 💕💞 Emmie and Laura.
I don't think I will ever get to a point that all I am no longer thinking about food every second of the day. I too am not a veggie fan, so all I do now is think about is eating foods I don't care for.
You don’t have to eat simple meals! Think simple ingredients :) you can definitely enjoy recipes on this lifestyle, and I do occasionally. I just don’t have time to make every meal elaborate, and I enjoy eating simply!
I've been a vegan chef for over a decade and eat this way and can definitely tell you I am never bored with our meals! It really is just getting creative and excited about new ingredients but also not getting so attached to the food itself, realizing that it is about nourishing your body, not solely about the pleasure you are gaining from eating the food. I also cook all of our meals, 2-3x a day - I could never not cook multiple times a day haha! You got this
What a wonderful attitude! At the end she mentions rewarding herself by buying new clothes. In the past, when I have lost weight and go shopping, I still look in the mirror and see a fat girl. Is that normal?
Oh my goodness!! It’s the beautiful Laura!!! So proud of you and all that you have overcome and achieved within our work together in SOS! A dream client right here folks!❣️❣️❣️
Dani!! You are the best!! Thank you for changing my life 🤍🤍
Emmie your videos are encouraging and knowledgeable. For last month I have been eating vegetables, rice and / or potatoes. I hope I will succeed in my health. Thank you for what you do for all of us.
You got this!! Thank you so much for watching! 🤗
I never get tired of hearing success stories like this. Truly amazing! 🙌
Freedom! I did the 8 week program, I should've done the masters class too! So exciting to see more focus on health, thanks for continuing to be a great example! ❤
Im so glad i watched this. Im in the masters program and parts of your story sound like myself. Ive always overeated, even as a kid. I didn't struggle with weight umtil after i started having my children. This was such an encouraging video!
that is me too
Love it- “be committed” and “be patient”
Freedom!
I loved this so much! I had great success on the sos program, I love Emmie and my other couches so much! So much of what you said is so helpful, especially talking about having patience, and not allowing yourself to feel guilty when you eat off sos. I’m definitely learning and growing still, and this was very encouraging.
Thanks for sharing my dear!! 🥰💕
FREEDOM!!! i loved her testimony. Very inspiring. Thank you for sharing Emmie!
FREEDOM! Congratulations on your sustained health Laura & thank you for sharing with us!
I craved cheese pizza once after becoming vegan and let myself have it, but omg the STOMACH CRAMPS! I was like, this was not worth it lol. So many foods I used to love just do not taste good anymore. It's wild. Freedom
Freedom!! Wonderful video and so inspiring 👏
Freedom! Yay Laura!! Congrats on your journey and thank you for sharing!
Best talk yet. Wow. I related to her so so much. Thank you for sharing!!!
So glad to hear your story . I relate a lot !!!! This helped me . Thank you 🙏
I'm so glad! 🥰💕
I love the salad bowl discussion - i am the same. What I often eat as a salad would be a family size to someone else :) Freedom is the exact word that I use for my journey - could relate to a lot of the content in this video - thank you
You're welcome! ❤️😉
Freedom!!!! This is one of the best testimonials I have EVER listened to. I am tempted to do slim on starch to break my processed 3:49 food addiction. I do eat meat occasionally though…
Thank you so much for watching! 🤗💕
Incredible story! Congratulations!
This is so inspiring! I have gone back and forth about submitting an application because I weight/strength train (vegan trainer who wants to make sure I incorporate enough protein) and my husband and I are trying to conceive at the moment so I'm unsure if losing weight right now would be possible? I'm a vegan cook and pastry chef who has been mostly wfpb throughout my life but now, as the vegan junk food becomes wildly more available where I live, it's so difficult to resist since I haven't had those foods in over 13 years haha! Thank you for always posting the most lovely content and congratulations to all of your clients!
You're welcome! 🥰💕
Freedom! This was a great video and I appreciate hearing about her experience/journey.
Freedom! You both have inspired me today!
Thank you so much for watching! 🤗💕
Great video beautiful Emmie and fantastic to hear the beautiful Laura's story and managed to lose weight on the SOS vegan whole plant foods diet. Love 🥰 the video & love 💕💞 Emmie and Laura.
Freedom! Your channel is helping me so much, thank you
I really need this, i was at doctor my blood is perfect. But I want and need to lose 10 kg. I need to trust this process 🙏
Lemon and nooch on broccoli 🥦?
I'm gonna try that today 🙂
Freedom 🥰 Thanks for the video Emmie 😘
Freedom! Well done!
I don't think I will ever get to a point that all I am no longer thinking about food every second of the day. I too am not a veggie fan, so all I do now is think about is eating foods I don't care for.
I hate simple meal I love cooking I can't just have boiled potatoes and boiled brocolis it's not sustainable for me...
You don’t have to eat simple meals! Think simple ingredients :) you can definitely enjoy recipes on this lifestyle, and I do occasionally. I just don’t have time to make every meal elaborate, and I enjoy eating simply!
There are a lot of oil free whole food recipes. I cook all the time
I've been a vegan chef for over a decade and eat this way and can definitely tell you I am never bored with our meals! It really is just getting creative and excited about new ingredients but also not getting so attached to the food itself, realizing that it is about nourishing your body, not solely about the pleasure you are gaining from eating the food. I also cook all of our meals, 2-3x a day - I could never not cook multiple times a day haha! You got this
Where do we learn more info about the masters program? Thx for a great video.
Freedom!
I relate completely
Emmie what book did you say you are reading pls?
She said The Untethered Soul...the author is Michael A. Singer.
Freedom !! So inspiring
Freedom ❤
Freedom! 🌟
Freedom 🎉
What a wonderful attitude! At the end she mentions rewarding herself by buying new clothes. In the past, when I have lost weight and go shopping, I still look in the mirror and see a fat girl. Is that normal?
Freedom great video
Freedom❤
Thanks for watching! 😊
Freedom. 🤗🤗🤗
Freedom. =)
Freedom
Love you beautiful ❤️❤️❤️❤️
💕🌼💐🌻💕
Freedom!
Freedom!
Freedom!!!
Freedom!