Thank you so much for this practice, Bird. I have been dealing with so much and haven't been sleeping so well but your videos have been a beautiful source to help me reconnect with myself and what truly matters. I'm thankful that you allow time in the postures that is quiet and calm.
This was so great to wake up my body. Cant imagine a day without doing your videos in the morning and in the evening anymore 😄 thanks for doing these videos daily!
Dear dear Bird ! Thank you thank you thank you for being here and being you.. I found you on here about a month ago and your videos have quickly become my morning and evening ritual and transformed the way I feel every day ...during Shavasahna (pardon if I misspelled) I can't help but give gratitude to you for showing up to the mat as well :) Lots of love , K
I always do the 5 or 10 minutes stretch, but had a enough time for this one and the extra time made such a difference! Reminded me to give myself the time I need! Thank you so much 💖
I LOVE all your videos, your vibe and energy is the best. Your videos are part of my life and little by little has helped me change my life in lots of aspects. THANK YOU
Hi Maggie!! These leggings were from a brand called Liquido Active. They unfortunately closed down at the beginning of the year. You may find some on poshmark. The material is unmatchable!!
Her voice is so soothing.
Indeed 😊
This is a beautiful practice. 15 minutes is often all I have in the morning, and this is perfection. Thank you so much ! ❤❤❤❤
Enjoy every single morning yoga with Bird. This is my energy source before starting my day. Thanks.
Same here!
Same!
Thank you so much for this practice, Bird. I have been dealing with so much and haven't been sleeping so well but your videos have been a beautiful source to help me reconnect with myself and what truly matters. I'm thankful that you allow time in the postures that is quiet and calm.
Division 1 Football Player here. Wow! Great way to start the Morning! Thank you!
Okay but I absolutely NEED to know where she got those pants they are ADORABLE?! 🥰
I love practicing with you. Namaste!
I always appreciate your gentle and loving reminders throughout the practice. Thank you so much!
This was so great to wake up my body. Cant imagine a day without doing your videos in the morning and in the evening anymore 😄 thanks for doing these videos daily!
Im so grateful for you and this beautiful practice.
Thanks so much for joining me! ♥️🤗
Dear Bird, I love your classes. I also love how every class is different. My favorite is your 5 minute classes. Keep doing what you're doing!
Namaste 🙏
Whenever it feels hard to come to the mat I always choose one of your videos! Thank you for making it so simple and clear, I'm always better for it.
This one is my favorite!!! ❤️🙏🏼
Loved this yoga 🧘🏻♀️ stretch and flow.
Gratitude back for you Bird thank you for helping me make a great start to the day namaste 🙏
Thanks Bird !! Namaste
Thank you, that was exactly what I needed after Christmas, sleeping on sofa beds, not moving a lot and eating loads 🤣 Thank you 🧘♀️ xxx
Thank you for this practice ☮️🪬🧿✨️🙏🏾
Dear dear Bird ! Thank you thank you thank you for being here and being you.. I found you on here about a month ago and your videos have quickly become my morning and evening ritual and transformed the way I feel every day ...during Shavasahna (pardon if I misspelled) I can't help but give gratitude to you for showing up to the mat as well :) Lots of love , K
Lol I'm starting to love when I hear the clicks and ticks come out of my body. Like yes!!! Release yourself!!😄
Thank you 🙏🏾
thank you for being the reason i love yoga!
Great Sunday morning practice namaste 🙏 Elvira
Amazing! It was a tiny bit fast for me at first but I got the hang of it 😊 I feel good.
Awesomeness
Your video's are THE best🥺💗 they helped me stay productive and fresh thank you :)
Absolutely loved this one. Thank you for your videos ❤
Loved going into and out of pigeon pose via downward dog. It worked perfectly for me today, thank you!
Thanks Bird I really appreciate you for your time and commitment to yoga and fitness keep up the great work see you next time
Yesss I need this I need energy today 😭
As always, beautiful ♥️💓✨
I always do the 5 or 10 minutes stretch, but had a enough time for this one and the extra time made such a difference! Reminded me to give myself the time I need! Thank you so much 💖
This is my favorite yoga routine. It hits all my stress points. Thank you Bird.
What an amazing flow! Felt great afterward. Thank you, Bird! 🙏💜
Thanks!
Thank You so much, I have just started Yoga about a month ago, You make my day everyday 😘 I can just flow a follow you so easily Namaste
Thank you for always posting videos! I love doing them daily 😊
Thank you for all the great lessons!
Feel so fresh and calm to start this day!! Thank you 🙏🏻🤍
I LOVE all your videos, your vibe and energy is the best. Your videos are part of my life and little by little has helped me change my life in lots of aspects. THANK YOU
Thank you soo much for creating an amazing content
Love ❤️ this 15 minute yoga stretch feels awesome namaste 🙏
Thank you!
Thanks for this yoga practice. I enjoyed it so much 😀
Great stretch!
Thank you bird!!
Thank you so much for these videos ❤️
Just what my hips needed this am! Thank you Bird!❤
Thank you so much Bird! I needed that this morning 🌄 Namaste!
Great morning practice ✨
Thank You So Much! This is Perfect and I feel Incredible ! Blessings ☯️🙏
Wonderful as always. Thank you🥰
Lovee your yoga practices ♥️♥️♥️
Wow thank you so much for this video! It has all the poses I’ve been enjoying. Perfect for my new morning routine 😌🙏
This is a great yoga flow. Enjoyed it very much. Thanks you, Bird!!
loved it!
Ahhhhhh.... thank you🥰
thank you so much, my body feels so relaxed now
Could you do some more short morning vinyasa flows?🙂❤️
Needed this! Thanjs
THAT WAS AMAZIN !!!
Ohh my this was amazing! Exactly what I needed
Love those pants! Where did you get them?? (:
Hi Maggie!! These leggings were from a brand called Liquido Active. They unfortunately closed down at the beginning of the year. You may find some on poshmark. The material is unmatchable!!
Namaté
💜💜
🌟
So yummy! 🥰 My hips are always so tight in the mornings and this felt amazing, feel like a slinky 😁 Namaste 💜
Wonderful.