sequence of 20 yogashan to cure Adenomyosis, Endometriosis ,fibroid

‪@yogaforhealthandbeauty‬
Hello everyone,
certain yogashan and healthy foods can help relieve (Adenomyosis)pain or heavy bleeding.
Endometriosis and Adenomyosis both can be painful, but Endometriosis is more likely to cause infertility, blocking the descent of an egg for fertilization.
👉symptoms of Adenomyosis:
* Heavy menstrual bleeding,
* Abnormal menstrual cycle,
* painful menstrual cramps,
*Pelvic pain,
*infertility,
*Enlarged uterus
etc.
we can cure uterus diseases by yogashan and pranayam.
These restorative series of yoga postures have a focus on revitalizing the reproductive and hormones systems.
If we practice regularly, it strengthen the pelvic of and pelvic organs.
Also stimulates the uterus and ovaries, help to detoxification of all abdominal organs .
Many yogashan enhances reproductive organs and helping them function better.
Also regulates menstruation and cures menstrual cramps.
🧘so let's see sequence of 20 yogashan with Pranayam to cure Adenomyosis, Endometriosis and fibroid..
1) Butterfly or badha konasana,
2)Abdominal breathing Pranayam ,
3) Nadi sodhan,
4)Paschimottasan or seated forward bend
5) one legged forward bend,
6)Bhujangasan or cobra pose,
7)Child pose or sisuasan or sasakasana
8)NOUKASHAN or boat pose,
9)uttanapadasana,
10)uttanasana or legs up wall pose,
11) sarvangashan and Vipritkarni,
12)Halasan,
13)gas release pose or Pawan muktasan,
14)setu Bandhasan or bridge pose,
15)MATSYASSAN or fish pose,
16)Garbhasan or uterus pose,
17)suptvjrasan or reclined thunderbolt pose,
18)Mandukasana,
19)Marjariasana or cat stretch
20)janusirasan or standing forward bend
..at last take rest in Savashan or corpse pose.
Do yogashan daily ,take healthy diet and cure diseases naturally .
thanks.
coming soon..
sangita chaubey
#yogasantocureadenomyosis
#yogasantocureuterusdiseses

[@kalki5238]

Thanks ma'am..

[@umauma701]

You are doing great... inspiring many.. thanks 😊

[@AAlexa-vr1fj]

Great..you did very well 👏👌thanks yoga for health and beauty

[@BabitaSharma-mw2su]

Good morning madam, i am suffering from bulki uterus.which exercise is best for me.please guide me and also suggest diet for bulki uterus. Please

[@yogaforhealthandbeauty]

I will upload it on Saturday or Sunday evening.

[@chintakayalapraveenakumari5014]

Hi mam i am suffering from adenomyosis problem please help me

[@yogaforhealthandbeauty]

What is your age, and what are the stages and symptoms? Because Adenomyosis has four stages.

[@anitaghutugade]

Thanks mam ..very good and best pose for uterus..i am a doctor.i have suffering from endometriosis ..waiting for next vedio

[@yogaforhealthandbeauty]

Most welcome 🥰

[@PriscillaKarjee-de3tg]

Mam meri mild adenomyosis hai kya main maa ban sakti hu main 23 sal ki hu

[@yogaforhealthandbeauty]

Thik ho jayega, yoga daily 45 minutes kro, healthy eating per dhyan do.

[@BabitaSharma-mw2su]

Good morning madam, bulki uterus par apne koun sa video upload Kiya hai. Uska link provide kare please

[@dm2466]

Thank you mam... for posting this video on request 🙏

[@yogaforhealthandbeauty]

Welcome ❤

[@make-uptutorialwithaneetas702]

Thanks 👍❤️for your easy steps

[@yogaforhealthandbeauty]

Welcome ❤

[@aishwaryaramasubramanian4156]

Thank u so much madam I ha unga adenomyosis with mensturation pain like cramps and heavy bleeding mam

[@yogaforhealthandbeauty]

Take care of yourself, do yogashan regularly and eat healthy foods❤

[@aishwaryaramasubramanian4156]

@@yogaforhealthandbeauty okay madam thank u so much madam to help us

[@yogaforhealthandbeauty]

Welcome ❤

[@charuanand1321]

Mam please share more yoga poses for uterus

[@yogaforhealthandbeauty]

Sure..my upcoming videos related to women diseases..

[@shalinilall7708]

Mam. Pl tell if large fibroid is there with lot of symptoms which yoga to be done safely

[@yogaforhealthandbeauty]

Please let me know symptoms, then I will suggest, because I don't know your symptoms well enough to cure fibroid

[@shalinilall7708]

Symptoms are pelvic pain in upper abdomen . Lot of gas formation . thanks

[@yogaforhealthandbeauty]

Ok, I will upload video soon on Saturday and will suggest yogashan..thank you

[@shalinilall7708]

@@yogaforhealthandbeauty thanks mam so kindof u

[@yogaforhealthandbeauty]

ruclips.net/video/9WqxwOKFJxM/видео.html
Do following yogashan regularly