I was at my bf’s house and he sufferes from really bad snoring and sleep apnea. One night it was so bad it was either try to find something that will work or go to the couch and sleep. It sounded like a war in himself with the snoring and then he stopped breathing a couple times. I found this and you guys I swear by it. With in I’d say 2 mins I could tell that his snoring decreasing till he was sleeping peacefully. Breathing peacefully. It was an answer from god y’all because I was sooooo tired and couldn’t sleep. I myself do snore to but I know it’s not like his and I do suffer from sleep apnea. I have been using this and instead of waking up 2-4s a night every night I’ve been sleeping through the night. I feel so well rested and just plain better.. thank you thank you… I have sent this video to everyone that I know suffers from this. Thank you again.
I am almost positive that most of my migraines are from apnea. I too am afraid to sleep and wake up gasping for air. I am going to try this. I hope it works.
Any sign of gasping for air, sign up for sleep study immediately. Google how long the brain can live without oxygen. A couple of minutes maximum. Even cardiac system is overly stressed. Can be fatal for anyone over 40.
Definitely works!!! Just make sure whoever the snorer is, is awake then fall asleep on it of course. My friend hasn’t snored since yay!! 🙌 I can finally sleep now 💤
What I found helped was hypnotherapy, losing weight, practice deep breathing throughout the day holding a reminder to catch me breathing right, sleeping on my sides only, and listening to this music.
Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today
I kept waking up out of my sleep trying to catch my breath so I decided to look up sleep apnea meditation. After listening to this video for an hour, I drifted off to a peaceful sleep. No snoring or waking up. Thank you so much 🙏🏾 😊
@@stephenblock4319 It won't hurt to try and see if it will work for you. I use to wake up my whole house with my snoring, but after trying this method consistently no one complains anymore and I don't snore or wake up gasping for breath.
I was diagnosed with Lung and bone cancer a few weeks ago, I’m having fluid build up so can struggle breathing steadily. Had fluid drained last week and it’s been a little better , but I’m finding as I start to drift to sleep I wake gasping for air. I have another issue that I have a cochlear ear implant so when I remove this at night I’m totally deaf, daft as it sounds I need to hear myself breathing.. so last night left my cochlear on and I played this , it took around 20 minutes and I fell asleep at around 10pm , woke at 1am to pay the loo a visit. Back to sleep around 1.30 am , didn’t wake until 8am.. it was great , the implant means only I hear the sounds. So my wife also had a peaceful nights sleep as she wasn’t waking every time I did.. ❤️
This!!!!! I am a Frenchie and with this playing even I don’t snore, side note, my human dad doesn’t either. My human mom is ever grateful, it’s hard to stay positive when you can’t sleep and are surrounded by jackhammer loud constant snoring all night every night. You saved three lives with this solution.💯 Frenchie kisses goodnight to all 💕
I am the victim of a snorer. I use this track to relax and sleep peacefully beside my snorer whose snoring is so loud that sometimes sounds even aggressive. I know that this is supposed to be used as an aid by my snorer but works perfectly for me so......
OMG you just answered my question. One of my cats attacked me once in my sleep and I thought she was the problem. Turns out it may have been her reaction to the awful noises, I know I make...She wasn't the problem and wouldn't sleep with me after that.
interesting points ,if anyone else needs to find out about stop snoring sleeping try Joomestyn Apnea Secret ( search on google ) ? Ive heard some pretty good things about it and my mate got excellent success with it.
Sorry to hear. I snore myself and it causes my wife considerable anguish when it keeps her awake at night. I don’t know if this is helping or not, so can anyone confirm a good method to stop snoring aside from this? Thanks and Happy Holidays!
This works so great! I am feeling most more rested! No sore throat and hoarse voice in the morning so I know I’m not snoring! This is amazing! Thank you, thank you!
I'm really fascinated by this sound track, it's been working, now on third day trying it. I thought sleep apnea was caused by the throat over relaxing, but as I get into a deep relation with this track my throat doesn't seem to collapse as much. What kind of conclusions can I make from this? I've been looking for answers for so long.
Check you don't have a deviated septum or large adenoids. The blockage could be in your sinuses. It could also be from your jaw relaxing and putting your tongue in a weird position. There are snoring mouth guards/retainers that help with that. It could also be sleep position, like you're sometimes accidentally strangling yourself because you fell asleep with your arms over your neck
I had a very peaceful sleep last night listening to this video. I took my headphones off at 5am and was going to sleep for a couple more hours since it's Sunday but I found myself coughing and waking from snoring. Tonight I will be listening again until it's time to get up.
Been listening fr 3 nights, all night when I go to bed, my wife says that my snoring has almost stopped, she says I snore ocassionally but not as loud and not continously!..I am improving!..feel less tired in the AM when I wake up....a miracle!
I was diagnosed with sever sleep apnea, and given a machine to sleep with on my face which I cannot do being a former survivor of domestic violence, which made me feel like I was being choked out. I had an episode last night in which I woke up choking and had blood on my pillow case, and kept going in and out of consciousness that scared the heck out of my children, I am going to try this.
hi. how are u going now. what treatment r u undergoing. could u pls discuss about ur issue and treatment that is helping u. . i have moderate apnea and its freaking me out.
Love how you hid those UFOs, 17 minutes in, flying in the pink clouds. Tripped me out. Can almost make out a face of the alien in the UFO. Pretty clever dude.
This helped me so much when I went on holiday with my dad and we shared a room. Before I found this video I'd be up at 3am, unable to go back to sleep, and I'd just go out of the balcony, put my feet up on the ledge and play on my phone. If I was really tired still I'd just go out there without my phone and go to sleep. The island we were staying on was warm enough at night that it was pretty much A-ok to fall asleep outside. Soon as I started listening to this on my phone through earphones, it completely drowned out his snoring and I slept like a log. Just listening to it now at 4 in the afternoon is making me kinda wobbly, and I've only been awake for about 6 hours xD
Throat exercises are key. Licking a star. The tongue goes out then up, like your licking a star. Do 9 3 times a week. Helps sleep apnea. Then kundalini yoga. Sat kryia!
There are a few things to cure snoring Try to sleep on your side Inhale steam before going to bed Cut down Drinking especially close to bedtime Use a snore guard (I discovered these and why they work on Dravin snore site site )
I have a partner who needs this. I'm sitting here with tears in my eyes bc he is the best but he messes up my sleep. I don't have the heart to tell him it's him. He tries to fix everything. I don't want him to have yet another worry. Sleep apnea is bad enough. I was desperate so I put this on and fell asleep. I got up at about 330 bc I had to pee and he was just breathing peacefully. Then I forgot to plug my phone in and it died shortly after 5am. it's 523am right now. Guess what he's doing? snoring. So it must have been working. Thank God bc I can hear him through the expensive earbuds he got me.
Everyone on this page with Sleep Apnea, maybe best to see this as an added bonus but not alternative to medical treatment (if it is 'moderate' or 'severe' at least). CPAP machines are a pain... but man they work well, worth any amount of money or hassle - once you get CPAP treatment working well, it's absolutely life changing. Sleep apnea can actually be deadly, so please see a sleep specialist folks!
A Bi-Pap machine may also work if you cant tolerate the C-Pap. It pauses by temporarily reducing pressure to let you breath out & helps you recover quicker if you stop breathing from Central Sleep Apnea which is caused by the brain not telling you to keep breathing. Hopefully they find a Healing Tone that heals the part of the brain that needs it to keep you breathing.
I don't get apnea myself. However, I heard one cannot dream (or their dreams are so vague they can't remember) when snoring. Tried this last night, but my dream was weird as hell. But I remembered my dream, so it worked.
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Actually, the author of this music contradicts his own statement in the above intro. He says snoring is caused by a relaxed throat then immediately says that his music makes your throat relax. So Dani is correct.
I have apnea that didn’t come from snoring but instead , from central nervous system issues.. I use frequencies every night and have a broad understanding, medically as to how they work to stimulate endogenous chemicals and to affect neurotransmitters , stimulate or activate & produce brainwaves necessary to experience whichever desired effect, depending on the body’s own levels and production etc, to determine whether they’ll Induce & produce effects in one person to the next , etc and very familiar with the various methods to use .... however , while there is a direct physiological component to these frequencies being able to “ work “ for ppl , bc of apnea being created either by way of central nervous system having malfunctions and not communicating with the brain to tell the patient to breathe and apnea being also possible among those who snore either due to allergies or obesity and at times , sleep position , not allowing for proper breathing , where I would recommend frequencies for patients any day and time and use them often , myself , I honestly have not seen any evidence to support actual medical benefit for use of frequencies for apnea ... as it’s not occuring due to Imbalance of chemicals , in case of apnea due to snoring , which would involve receptors in the brain and neurotransmitters somehow operating at a slightly off frequency ... so while I can get behind many of the various frequencies and uses , this just is one that medically I wouldn’t stand behind. , now I will research further into it and update to reflect that ... but forgive me if I happen to be wrong , as one can be in the medical profession , have a wealth of knowledge of the human body and it’s condition and how to diagnose and treat patients all day long and still miss something or still have room to learn something. So while I can’t fully discount this as being useful for curing or relieving apnea , I will say as of right now ? I don’t agree with this saying it’s beneficial for apnea ... and I would encourage anyone who does experience apnea to receive care with a neurologist that also deals with sleep disorders and ask for a sleep study if you’ve not had tests run to study your apnea or snoring ... and wouldn’t suggest anyone ( like.i said , until I find any medical literature and research publications and speak to a few colleagues on the subject and I’ll change my post if I find any Benefits there ) but Wouldn’t encourage any patients with apnea or who snore to simply rely on this particular method as a form of treatment or managing symptoms .. while endogenous frequencies work for so many conditions and so many desired objectives surrounding mediation and altering energy and the frequencies the body can produce , no offense but so many people will claim in videos tht their content does a variety of things and for wishful thinking , ppl buy into it and perhaps there’s st times a small percentage that is able to feel some sort of placebo effect , as to many of the vids out there that promote the typical music along with frequencies, many don’t include the correct frequencies or methods of delivery ( whether it’s binaural truly or isochronic etc ) and they’ll call whatever video they want a source of healing or treatment for or whichever avenue to induce or achieve this or that , but not everything truly is legit genuine or beneficial for those things they’ll put in the title and description. Many ppl wanna attach a metaphysical or supernatural element to what is actually in these type vids , by way of frequencies, a physiological medical form of therapy , even if it’s not a medicinal treatment, rather a natural form of .,. And we can’t just always go by what is promoted on RUclips .. it’s got some nice warm sounds and I appreciate the lower toned frequencies and slow melodic rises and falls & swells in dynamics and appreciate that it doesn’t incorporate too startling of sounds with high pitch instrumental runs that can cause alertness and anxiety , so for that I’m appreciative of the effort and the color Visual is nice as well.
I can sleep. But wake up several times a night. To pee lol.. but I've been told that I stop breathing sometimes for a matter of seconds. Plus snore loudly. I'm sooo exhausted every single day. I can't afford a sleep study. No insurance. So I'm left to my own to try to help myself!! 😞 I also wake up with headaches every day. I've been told that is from sleep apnea causing lack of oxygen to the brain. That's scary.. but I've lived this way many years!! I'm not sure what to do. I do have depression and anxiety as well. So don't know if it's from the apnea, or all combined.. my GP. Doesn't know how to help anyone been on antidepressants and anxiety meds 10 years. Ahh ..... 😞
Abby Stripeikis yeah. I'm a hot mess! Lol I've just recently got into the subliminal messages medications on here. I've got a lot of things like that. And Reiki saved.. already seeing/ feeling some changes.. ,☺☺
Melissa G> I have the same problems, lol! I think if I could just sleep deeply, I wouldn't wake up to pee so much, but right now, it goes with the territory. I can't afford a sleep study either, but when I tried a cpap 10 years or so ago, it didn't work for me - I have restless legs syndrome and I move around too much. I've gained weight now and it's worse, plus I've been getting those darn headaches for awhile. Been having trouble with my BP too; did some research and found out the lack of oxygen could be causing the high BP, which is causing the headaches, and the sleep apnea could be contributing to my weight gain...a vicious circle! AND, it worsens depression. Some things I'm trying that all help some: Got an inexpensive adjustable bed with a temperpedic-like mattress, and elevating my head and torso. Also, running an ionizing air purifier for awhile before bed, and especially OPENING THE WINDOW (lol) for some fresh air every couple days helps (I'm going to get some plants that give off oxygen at night for the bedroom too). What's helped the most, though, are the sound frequency recordings; this one, of course, but also shorter ones before bed: frequency fatigue (I sit in front of a computer 14 hrs a day and live in an apt building, swimming in wifi), oxygenation, and hypertension....they seem to make a difference. I went off sleep meds a couple of months ago and now use herbal supplements and sometimes essential oils; I also have allergies, so I've started using some nasal spray before bed. Trying to lose weight, too, which should help - using frequency recordings for that too...this will probably help the most. My BP is better using the sound videos, even with everything else going on. You just need to try stuff and see what works, but DO take it seriously - I didn't for a long time, and now in my 60s, I just can't take the risk of ignoring it. Saw something new I'm going to try, though...a special pillow that adjusts inflation to changes in breathing; it's about $300, much cheaper than a cpap or sleep study, so I think it's worth a try.
I will help you to first stop the medicines.. see you have to stop medicine by lowering all the medicines wiithin 1 month and then end.. like take half the dose for 15 days and quarter for next fifteen days and yes dont mastrubate or have sex within this time or you will feel withdrawl effects more.. after 1 month is over stop the medicine.. and then again for 1 month dont mastrubate or have sex..and after that you are out of medicines..
I dont think I suffer from sleep apnea but I keep falling asleep just to wake up gasping for air with my eyes rolled backwards. I'm so scared to fall asleep I dont know what to do so I searched for subliminals to help me breath when I sleep
Hello everyone (Stephen here) I am really at my wits end with waking up gasping for air. Sometimes is worse than others but at times my body feels numb and I panic This started after getting addicted to pain pills from a few spine surgeries. Im afraid to sleep and my entire life is falling apart. I welcome help from anyone who knows what I can do. Thank you all ❤
Hi. Sleep apnea (google it), CPap machine. Weight loss (if you need to), regular light exercise (walking if you can). Also, if you have access to health insurance, you can call your insurance company and ask for sleep clinic in your area. Or your primary care doctor will refer you to one. It’s just an overnight sleep study where they monitor you while you sleep to test how severe your apnea is. Best to you. If you struggle with addiction, M.A.T clinic in your area can assist with medically tapering off meds.
went to overnight at the beach..forgot my cpap machine..see if this will help me survive for a feww hours sleep at least. saving. if it works mmay find a way to detach from that machine
I tell my children. when after a long day, and you cant sleep. The enemy is riding your back. Get your faith together. Let God handle the rest. And you'll rest. sweet dreams Amen
Wish to let you knowthis anti snoring treatment “Pοzοtο mawa” (Google it) has worked in my situation, utilizing the three minute version. It really is amazing, as I have been a heavy snorer as long as I can remember. I’ve been trying some of the routines, and I’m experiencing almost an immediate reduction in my Snoring. .
I keep dreaming of myself sleeping and both in my dream and in real life I stop breathing and can't open my eyes. i'm scared one day i will not be able to wake up or keep breathing
If you snore or sleep apnea your most likely overweight right? Your muscles in your upper body are needing stronger, strength training! Also posture! And tongue /throat exercises. Then diet. 🍷 Do you eat unhealthy? Why? Do throat exercises. Lion 🦁 breathing? Licking a star ⭐️ You can make positive changes. And should for your heart ♥️ health, longer life.
Judy Hakala yes overweight people tend to develop sleep apnea but I was 6'4 and 185lbs. when diagnosed. It had nothing to do with my weight. It is hereditary. I am the 3rd generation of extremely loud scorers. I am going to give this a try as I have been on Cpap for approx. 25 years and would love to toss that machine over a cliff and move my wife of 26 years back into our bed.
Thanks Dr! I'm none of those things. If I felt like I needed a stranger to tell me what I needed to do, I'd prefer a non judgemental professional who realises that there are many causes!
@@jayp4033 non judgmental ha ha ok whaa, glad to know your not but I mainly wrote the note for my future reference. I supposed mine sleep apnea is hereditary. But majority of people are overweight that that these. And also it’s there many people with food “sensitivity” Like celiacs, and other? Lastly why- why are there so very many people with these issues?? Makes you wonder?? How food is processed and how earth has been damaged, and overly processed has to be factors??
I had acpap machine it was destroyed by someone coming into my home while i was not there. Cant afford a new one. They are expensive. My insurance does not cover them.
I was at my bf’s house and he sufferes from really bad snoring and sleep apnea. One night it was so bad it was either try to find something that will work or go to the couch and sleep. It sounded like a war in himself with the snoring and then he stopped breathing a couple times. I found this and you guys I swear by it. With in I’d say 2 mins I could tell that his snoring decreasing till he was sleeping peacefully. Breathing peacefully. It was an answer from god y’all because I was sooooo tired and couldn’t sleep. I myself do snore to but I know it’s not like his and I do suffer from sleep apnea. I have been using this and instead of waking up 2-4s a night every night I’ve been sleeping through the night. I feel so well rested and just plain better.. thank you thank you… I have sent this video to everyone that I know suffers from this. Thank you again.
Incredible, exactly why we do what we do God bless you and thanks for listening!
@@MeditationalState what modalities are you using in this track? Is this subliminal, brain wave or both? Thanks
God isnt real jfc
Amazing! I tested this on my husband. This one actually works!
mine is snoring next to me right now. I usually poke him and then he swats me and snores again lol.. this seems to help.
No it doesn't work rrrrrr😕😥😢😠🤬🤬🤬😡😩
Holy batman IT WORKED almost instantly on my friend 😱 I MIGHT ACTUALLY GET SOME SLEEP 😭😍
@@mandylawson5006 ou menosprezando
@@mandylawson5006o oi
I am almost positive that most of my migraines are from apnea. I too am afraid to sleep and wake up gasping for air. I am going to try this. I hope it works.
Do alot of sleep excercises and sleep apnea excercises and watch this video pray you get better
Did you go for a sleep study? I did. My apnea was severe, I had no idea.
Excercise there are special workouts for sleep apnea help out I always can tell a difference between a good and bad night
Yes the sleep medicine dr asked me today if I have morning headaches and migraines!
Any sign of gasping for air, sign up for sleep study immediately. Google how long the brain can live without oxygen. A couple of minutes maximum. Even cardiac system is overly stressed. Can be fatal for anyone over 40.
Definitely works!!! Just make sure whoever the snorer is, is awake then fall asleep on it of course. My friend hasn’t snored since yay!! 🙌 I can finally sleep now 💤
What I found helped was hypnotherapy, losing weight, practice deep breathing throughout the day holding a reminder to catch me breathing right, sleeping on my sides only, and listening to this music.
That’s all?
Singing lessons
Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today
Well said
I kept waking up out of my sleep trying to catch my breath so I decided to look up sleep apnea meditation. After listening to this video for an hour, I drifted off to a peaceful sleep. No snoring or waking up. Thank you so much 🙏🏾 😊
Are you making it up? B cuz i need to stop snoring A S A P....
@@barrouspinales No im not making it up.
Happy for you less stress the better you sleep also but a cpap best option
@@sunkissiva5188 I really hope this is true because I'm at my Witt's end Waking up gasping all night. It is scary
@@stephenblock4319 It won't hurt to try and see if it will work for you. I use to wake up my whole house with my snoring, but after trying this method consistently no one complains anymore and I don't snore or wake up gasping for breath.
Best sleep I’ve had in months during my first listen. Amazing. Thank you very much 🙏🏾
I was diagnosed with Lung and bone cancer a few weeks ago, I’m having fluid build up so can struggle breathing steadily. Had fluid drained last week and it’s been a little better , but I’m finding as I start to drift to sleep I wake gasping for air. I have another issue that I have a cochlear ear implant so when I remove this at night I’m totally deaf, daft as it sounds I need to hear myself breathing.. so last night left my cochlear on and I played this , it took around 20 minutes and I fell asleep at around 10pm , woke at 1am to pay the loo a visit. Back to sleep around 1.30 am , didn’t wake until 8am.. it was great , the implant means only I hear the sounds. So my wife also had a peaceful nights sleep as she wasn’t waking every time I did.. ❤️
I wish your full recovery
@@zoelu2719 ❤️❤️ 🙏 thank you
Same here, also wishing you a full recovery. *HuuuugS*
Wishing u a full and speedy recovery💞 and happiness :))
❤❤
This!!!!! I am a Frenchie and with this playing even I don’t snore, side note, my human dad doesn’t either. My human mom is ever grateful, it’s hard to stay positive when you can’t sleep and are surrounded by jackhammer loud constant snoring all night every night. You saved three lives with this solution.💯 Frenchie kisses goodnight to all 💕
Vous êtes française ? Et alors ? N'importe quoi
ey in French poodle lol
I am the victim of a snorer. I use this track to relax and sleep peacefully beside my snorer whose snoring is so loud that sometimes sounds even aggressive. I know that this is supposed to be used as an aid by my snorer but works perfectly for me so......
OMG you just answered my question. One of my cats attacked me once in my sleep and I thought she was the problem. Turns out it may have been her reaction to the awful noises, I know I make...She wasn't the problem and wouldn't sleep with me after that.
interesting points ,if anyone else needs to find out about
stop snoring sleeping
try Joomestyn Apnea Secret ( search on google ) ? Ive heard some pretty good things about it and my mate got excellent success with it.
@@morgelenfraulen3518 Thank you I'll check
Sorry to hear. I snore myself and it causes my wife considerable anguish when it keeps her awake at night. I don’t know if this is helping or not, so can anyone confirm a good method to stop snoring aside from this? Thanks and Happy Holidays!
Actually prick the person snoring is the victim because they have a disease that's killing them
This works so great! I am feeling most more rested! No sore throat and hoarse voice in the morning so I know I’m not snoring! This is amazing! Thank you, thank you!
After listening to this my husband snoring is getting better. Thank you.
I'm really fascinated by this sound track, it's been working, now on third day trying it. I thought sleep apnea was caused by the throat over relaxing, but as I get into a deep relation with this track my throat doesn't seem to collapse as much. What kind of conclusions can I make from this? I've been looking for answers for so long.
Check you don't have a deviated septum or large adenoids. The blockage could be in your sinuses. It could also be from your jaw relaxing and putting your tongue in a weird position. There are snoring mouth guards/retainers that help with that. It could also be sleep position, like you're sometimes accidentally strangling yourself because you fell asleep with your arms over your neck
I appreciate that there is no adds.I listen every night.❤
Going to play this tonight. Hopefully no ads during it to scare us awake.
I had a very peaceful sleep last night listening to this video. I took my headphones off at 5am and was going to sleep for a couple more hours since it's Sunday but I found myself coughing and waking from snoring. Tonight I will be listening again until it's time to get up.
Been listening fr 3 nights, all night when I go to bed, my wife says that my snoring has almost stopped, she says I snore ocassionally but not as loud and not continously!..I am improving!..feel less tired in the AM when I wake up....a miracle!
My husband snores so hard but this really works!! It works!! thank you 🙏
almost 20 min into this and the snoring stopped!! whoo hoo! I can sleep !!!!
Omg this is crazy!! This works sooo fast 💨 I was listening to this next to my mom who’s asleep and snoring and seconds later she stops👀👄👀👍
Lol she be confuse tell her
My child U.U
Thank you so much for this. I finally got some decent sleep. 🙏🙏🙏💕
Worked for me last night. Thank you.
After watching a meditation video, this helped me sleep fairly quickly
thank you // this has help me tremendously
This worked for my husband. I use it when necessary. 😊❤
I was diagnosed with sever sleep apnea, and given a machine to sleep with on my face which I cannot do being a former survivor of domestic violence, which made me feel like I was being choked out. I had an episode last night in which I woke up choking and had blood on my pillow case, and kept going in and out of consciousness that scared the heck out of my children, I am going to try this.
hi. how are u going now. what treatment r u undergoing. could u pls discuss about ur issue and treatment that is helping u. . i have moderate apnea and its freaking me out.
You should get a mandibular device made by a professional
Love how you hid those UFOs, 17 minutes in, flying in the pink clouds. Tripped me out. Can almost make out a face of the alien in the UFO. Pretty clever dude.
I don't see it, where is it at?
Can't believe this worked! Thanks :D
Nice explanation... I too had this sleep Apnea issue.
Thanks! I could actually sleep last night!
Nice yoga music 🧘
It works.
This helped me so much when I went on holiday with my dad and we shared a room. Before I found this video I'd be up at 3am, unable to go back to sleep, and I'd just go out of the balcony, put my feet up on the ledge and play on my phone. If I was really tired still I'd just go out there without my phone and go to sleep. The island we were staying on was warm enough at night that it was pretty much A-ok to fall asleep outside. Soon as I started listening to this on my phone through earphones, it completely drowned out his snoring and I slept like a log. Just listening to it now at 4 in the afternoon is making me kinda wobbly, and I've only been awake for about 6 hours xD
this is so relaxing this is relaxing my brain
Throat exercises are key. Licking a star. The tongue goes out then up, like your licking a star. Do 9 3 times a week. Helps sleep apnea. Then kundalini yoga. Sat kryia!
Jody Hakala whilst invoking Durga or Shiv...
lol
namaskar
There are a few things to cure snoring
Try to sleep on your side
Inhale steam before going to bed
Cut down Drinking especially close to bedtime
Use a snore guard
(I discovered these and why they work on Dravin snore site site )
♡
I was searching for my friend because he has sleep apnea..
But thats a good idea.
I'll tell him to inhale steam. :)
Thank you love.
vapenation.................im sorry someone had too make the joke
I lick clitoris on a daily basis amd it didn't help with sleep apnea at all
Experience peaceful rest for an overactive analytical mind. Allow your body to relax into the much-needed healing mode....
I have a partner who needs this. I'm sitting here with tears in my eyes bc he is the best but he messes up my sleep. I don't have the heart to tell him it's him. He tries to fix everything. I don't want him to have yet another worry. Sleep apnea is bad enough. I was desperate so I put this on and fell asleep. I got up at about 330 bc I had to pee and he was just breathing peacefully. Then I forgot to plug my phone in and it died shortly after 5am. it's 523am right now. Guess what he's doing? snoring. So it must have been working. Thank God bc I can hear him through the expensive earbuds he got me.
Everyone on this page with Sleep Apnea, maybe best to see this as an added bonus but not alternative to medical treatment (if it is 'moderate' or 'severe' at least). CPAP machines are a pain... but man they work well, worth any amount of money or hassle - once you get CPAP treatment working well, it's absolutely life changing. Sleep apnea can actually be deadly, so please see a sleep specialist folks!
A Bi-Pap machine may also work if you cant tolerate the C-Pap. It pauses by temporarily reducing pressure to let you breath out & helps you recover quicker if you stop breathing from Central Sleep Apnea which is caused by the brain not telling you to keep breathing. Hopefully they find a Healing Tone that heals the part of the brain that needs it to keep you breathing.
yes. I have both. central and obstructive. use a bipap.
well worth it
big difference yet not a cure
maybe yes some day there will be help
I don't get apnea myself. However, I heard one cannot dream (or their dreams are so vague they can't remember) when snoring. Tried this last night, but my dream was weird as hell. But I remembered my dream, so it worked.
I feel. My throat circulation is more open. I am going to practice this more later
It is working, but do you know more exercice? Can you share them with me
Nice sound, pleasant. I woke to not breathing and wild dreams.
Is it true?
I hope🤞my husband stops snoring 😤so loud 🥴🙉 its like a V8 motor up in his nostrils or where ever🤷♀️ that noise is coming from🙄🤦♀️😓.....
Did it work??
Thank god for this
He woke up 🤣 Finally stopped snoring!
this is our last sitting so relax with my brain
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the person who snores falls asleep during the music and then their snoring is louder than the music :(
Actually, the author of this music contradicts his own statement in the above intro. He says snoring is caused by a relaxed throat then immediately says that his music makes your throat relax. So Dani is correct.
Lol
I'm gonna try hope it helps me snores
Up at 2:30 am giggling at your comments as my spouse roars happily asleep beside me...
Omg 😂😂😂
I have apnea that didn’t come from snoring but instead , from central nervous system issues.. I use frequencies every night and have a broad understanding, medically as to how they work to stimulate endogenous chemicals and to affect neurotransmitters , stimulate or activate & produce brainwaves necessary to experience whichever desired effect, depending on the body’s own levels and production etc, to determine whether they’ll Induce & produce effects in one person to the next , etc and very familiar with the various methods to use .... however , while there is a direct physiological component to these frequencies being able to “ work “ for ppl , bc of apnea being created either by way of central nervous system having malfunctions and not communicating with the brain to tell the patient to breathe and apnea being also possible among those who snore either due to allergies or obesity and at times , sleep position , not allowing for proper breathing , where I would recommend frequencies for patients any day and time and use them often , myself , I honestly have not seen any evidence to support actual medical benefit for use of frequencies for apnea ... as it’s not occuring due to Imbalance of chemicals , in case of apnea due to snoring , which would involve receptors in the brain and neurotransmitters somehow operating at a slightly off frequency ... so while I can get behind many of the various frequencies and uses , this just is one that medically I wouldn’t stand behind. , now I will research further into it and update to reflect that ... but forgive me if I happen to be wrong , as one can be in the medical profession , have a wealth of knowledge of the human body and it’s condition and how to diagnose and treat patients all day long and still miss something or still have room to learn something. So while I can’t fully discount this as being useful for curing or relieving apnea , I will say as of right now ? I don’t agree with this saying it’s beneficial for apnea ... and I would encourage anyone who does experience apnea to receive care with a neurologist that also deals with sleep disorders and ask for a sleep study if you’ve not had tests run to study your apnea or snoring ... and wouldn’t suggest anyone ( like.i said , until I find any medical literature and research publications and speak to a few colleagues on the subject and I’ll change my post if I find any Benefits there ) but Wouldn’t encourage any patients with apnea or who snore to simply rely on this particular method as a form of treatment or managing symptoms .. while endogenous frequencies work for so many conditions and so many desired objectives surrounding mediation and altering energy and the frequencies the body can produce , no offense but so many people will claim in videos tht their content does a variety of things and for wishful thinking , ppl buy into it and perhaps there’s st times a small percentage that is able to feel some sort of placebo effect , as to many of the vids out there that promote the typical music along with frequencies, many don’t include the correct frequencies or methods of delivery ( whether it’s binaural truly or isochronic etc ) and they’ll call whatever video they want a source of healing or treatment for or whichever avenue to induce or achieve this or that , but not everything truly is legit genuine or beneficial for those things they’ll put in the title and description. Many ppl wanna attach a metaphysical or supernatural element to what is actually in these type vids , by way of frequencies, a physiological medical form of therapy , even if it’s not a medicinal treatment, rather a natural form of .,. And we can’t just always go by what is promoted on RUclips .. it’s got some nice warm sounds and I appreciate the lower toned frequencies and slow melodic rises and falls & swells in dynamics and appreciate that it doesn’t incorporate too startling of sounds with high pitch instrumental runs that can cause alertness and anxiety , so for that I’m appreciative of the effort and the color Visual is nice as well.
Same here I pray for u
I can sleep. But wake up several times a night. To pee lol.. but I've been told that I stop breathing sometimes for a matter of seconds. Plus snore loudly. I'm sooo exhausted every single day. I can't afford a sleep study. No insurance. So I'm left to my own to try to help myself!! 😞 I also wake up with headaches every day. I've been told that is from sleep apnea causing lack of oxygen to the brain. That's scary.. but I've lived this way many years!! I'm not sure what to do. I do have depression and anxiety as well. So don't know if it's from the apnea, or all combined.. my GP. Doesn't know how to help anyone been on antidepressants and anxiety meds 10 years. Ahh ..... 😞
Melissa Gonzalez sounds like you’re out of alignment🚫look up online “how to align your energy”
Abby Stripeikis yeah.
I'm a hot mess! Lol
I've just recently got into the subliminal messages medications on here. I've got a lot of things like that. And Reiki saved.. already seeing/ feeling some changes.. ,☺☺
Melissa G> I have the same problems, lol! I think if I could just sleep deeply, I wouldn't wake up to pee so much, but right now, it goes with the territory. I can't afford a sleep study either, but when I tried a cpap 10 years or so ago, it didn't work for me - I have restless legs syndrome and I move around too much. I've gained weight now and it's worse, plus I've been getting those darn headaches for awhile. Been having trouble with my BP too; did some research and found out the lack of oxygen could be causing the high BP, which is causing the headaches, and the sleep apnea could be contributing to my weight gain...a vicious circle! AND, it worsens depression.
Some things I'm trying that all help some: Got an inexpensive adjustable bed with a temperpedic-like mattress, and elevating my head and torso. Also, running an ionizing air purifier for awhile before bed, and especially OPENING THE WINDOW (lol) for some fresh air every couple days helps (I'm going to get some plants that give off oxygen at night for the bedroom too). What's helped the most, though, are the sound frequency recordings; this one, of course, but also shorter ones before bed: frequency fatigue (I sit in front of a computer 14 hrs a day and live in an apt building, swimming in wifi), oxygenation, and hypertension....they seem to make a difference. I went off sleep meds a couple of months ago and now use herbal supplements and sometimes essential oils; I also have allergies, so I've started using some nasal spray before bed. Trying to lose weight, too, which should help - using frequency recordings for that too...this will probably help the most. My BP is better using the sound videos, even with everything else going on. You just need to try stuff and see what works, but DO take it seriously - I didn't for a long time, and now in my 60s, I just can't take the risk of ignoring it. Saw something new I'm going to try, though...a special pillow that adjusts inflation to changes in breathing; it's about $300, much cheaper than a cpap or sleep study, so I think it's worth a try.
Get vivaer procedure done. You will breath much better and it will take care of your sleep apnea problems.
I will help you to first stop the medicines.. see you have to stop medicine by lowering all the medicines wiithin 1 month and then end.. like take half the dose for 15 days and quarter for next fifteen days and yes dont mastrubate or have sex within this time or you will feel withdrawl effects more.. after 1 month is over stop the medicine.. and then again for 1 month dont mastrubate or have sex..and after that you are out of medicines..
I have some idea this will fix everything!
I tested it on my husband too. I'm not sure if it worked tho. He seems rested?
I dont think I suffer from sleep apnea but I keep falling asleep just to wake up gasping for air with my eyes rolled backwards. I'm so scared to fall asleep I dont know what to do so I searched for subliminals to help me breath when I sleep
@Polly Ashta only a little
That's also apnea....
That's what you call sleep apnea
Full spectrum cbd oil really helps
first night with a CPAP machine...I'll see if it helps me relax :D
Hello everyone (Stephen here) I am really at my wits end with waking up gasping for air. Sometimes is worse than others but at times my body feels numb and I panic This started after getting addicted to pain pills from a few spine surgeries. Im afraid to sleep and my entire life is falling apart. I welcome help from anyone who knows what I can do. Thank you all ❤
Hi. Sleep apnea (google it), CPap machine. Weight loss (if you need to), regular light exercise (walking if you can). Also, if you have access to health insurance, you can call your insurance company and ask for sleep clinic in your area. Or your primary care doctor will refer you to one. It’s just an overnight sleep study where they monitor you while you sleep to test how severe your apnea is. Best to you. If you struggle with addiction, M.A.T clinic in your area can assist with medically tapering off meds.
One add on the therapy is Vitamin B 1 .
I hope this works, I’m sleeping next to a very obnoxious snorer/weird phlegm throat noise maker. IM ABOUT TO LOSE MY MIND!!!
Did this work for you?
I want to know too
went to overnight at the beach..forgot my cpap machine..see if this will help me survive for a feww hours sleep at least. saving. if it works mmay find a way to detach from that machine
this is so like mr. Mike's in my brain
I tell my children. when after a long day, and you cant sleep. The enemy is riding your back. Get your faith together. Let God handle the rest. And you'll rest. sweet dreams Amen
I snore louder than this..
Get a CPAP if you have sleep apnea! Works wonders for your sleep and eliminates snoring….
Is Saladulux Method useful to eliminated your
snoring problem naturally? I've read a lot of good things about this
popular sleep apnea method.
Is this on itunes
Not at the moment, sorry.
best sleeping experience i had since my wife left me in the woods to die
Karesz Barta what a hell????
What???
I feel my lungs heavy and this fuzzy feeling like my lungs are tingling fuzzy... is that a normal feeling?
Wish to let you knowthis anti snoring treatment “Pοzοtο mawa” (Google it) has worked in my situation, utilizing the three minute version. It really is amazing, as I have been a heavy snorer as long as I can remember. I’ve been trying some of the routines, and I’m experiencing almost an immediate reduction in my Snoring. .
It has 100 freaking ads this literally sucks with all the ads man
My moms snoring... I have been awake all night is currently 6:29 A.M. tired asf.
I keep dreaming of myself sleeping and both in my dream and in real life I stop breathing and can't open my eyes. i'm scared one day i will not be able to wake up or keep breathing
I don't snore but I can't breath when I sleep idk what's going on.
If you snore or sleep apnea your most likely overweight right? Your muscles in your upper body are needing stronger, strength training! Also posture! And tongue /throat exercises. Then diet. 🍷 Do you eat unhealthy? Why? Do throat exercises.
Lion 🦁 breathing? Licking a star ⭐️
You can make positive changes. And should for your heart ♥️ health, longer life.
Judy Hakala yes overweight people tend to develop sleep apnea but I was 6'4 and 185lbs. when diagnosed. It had nothing to do with my weight. It is hereditary. I am the 3rd generation of extremely loud scorers. I am going to give this a try as I have been on Cpap for approx. 25 years and would love to toss that machine over a cliff and move my wife of 26 years back into our bed.
Thanks Dr! I'm none of those things. If I felt like I needed a stranger to tell me what I needed to do, I'd prefer a non judgemental professional who realises that there are many causes!
@@jayp4033 non judgmental ha ha ok whaa, glad to know your not but I mainly wrote the note for my future reference. I supposed mine sleep apnea is hereditary. But majority of people are overweight that that these. And also it’s there many people with food “sensitivity” Like celiacs, and other? Lastly why- why are there so very many people with these issues?? Makes you wonder?? How food is processed and how earth has been damaged, and overly processed has to be factors??
@@jayp4033 who has done the throat exercises 🦁 and other exercises for apnea?
What's with the crackling at the end?
Hi the video never stopped loading so i was not able to see or hear
my dad is snoring to loud stillllllllllllllllllllllllllllllllllllllll
make this bass boost x9999999999999999
What exactly is Saladulux Method? How does this thing really work? I see many people keep on speaking about this popular sleep apnea methods.
promo
So I'm in a hospital and the lady next to my bed is snoring sooo bad. This is not working yet.
Audio is too low. Can't listen on speaker if the phone is kept within 1metre distance.. (unlike other subs)
The music starts to skip like a record with a scratch about or at 7:30:38
7:00:38
Is this permanent
hello citizens ;)
I don't snore but I end up self harming myself when someone does
It doesn't work on my husband 😭😭😭😭😭
Well I didn't snore. I'm 3:15 in and never fell asleep. This one does not work for me.
He snores a little bit but this helps enough that I can snore
I had acpap machine it was destroyed by someone coming into my home while i was not there. Cant afford a new one. They are expensive. My insurance does not cover them.
Please help my my roommate snore so loud I can’t sleep 😢😢😢
My dad is killing me
Not working at all. 🤷 but i got issues
I AM 9 I FINK NY MUM AND DAD IS THE LODIST SNORA SO IT DOES NOT WORK FOR ME RRRR 😭😭🤧👁️👁️
👄I LITRLY GET 0 SLEEP
@Dani Griffin IKR?! it's a bitch! does not work!!!!
This just made me angry and annoyed,
I want to go to sleep for more than 5 mins, Is there one for that .I'm desparate at this point i've tryed this one in background and no help.