Fight Week Workout For Boxing
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- Опубликовано: 29 сен 2024
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How about dumbbells strength & conditioning
Too tiring for fightweek
How should we send force when throwing punches? Can you give any suggestions?
Pretty sure you can use your legs and core to give your punch more strength.
Thank you
@@Kkatjhhh No problem
Should we avoid doing strength training with weights during fight weeks?
Ho scoperto da poco questo canale !! E’ fantastico 🔝
Subscribe mofos ;D
❤
The ending😆