I love that you kept in the little “break down.” It’s so easy to forget all the work that goes into making life look aesthetic for a vlog. Bc it’s not! lol you’re so inspiring love 🥰
Girl, yes👏🏽 you're so much more aware than I was at your age. It's so important knowing when to take self-care days & that will help you out in the long run. I, unfortunately, broke my hormones by having way too high of cortisol levels for a ling period of time. So, keep taking those days❤
Thanks for this loveley vlog, I enjoyed it. When you started to list all the things you'd planned, I was wondering how you'd magage to get done all of it. It was so wholesome to see that you can't fit everything in a night either. My selfcarenights are very simplistic too. But it still helps to relax if there are not so many things like groceries shopping on my to do list....
Have been binge watching your videos lately and have been feeling sick the past day or so. About to take a nice warm evening bath and watch this video, literally my perfect evening! :) :)
Rebekahhhhh, soooo fricking awesome! Especially the bit of you surrendering to the moment rather than trying to fight or deny it around your anxiety before cooking. Because it’s as you say “you can’t control what you can’t control” but ofc that doesn’t mean you have to angry and defeated about it. Or crumbling under the enormous weight of anxiety. And I realize that’s easier said than done and we all have to do the mental and emotional work to get to that point but it’s incredible that it’s possible to get to that point if you’re putting in the work. Just so inspired. You’re doing great. Now imagine, dicing the carrots smaller and putting it into the pot with the chicken about 6 minutes before the chicken in finished cooking so that the carrots soak up the flavor. Extra broth might be needed but omg, can you imagine it? 🤤 either way, your meal looked soooo delicious
You’re so kind!!! It’s definitely soo hard to let go but it’s something I’ve been trying to be more mindful of. Thanks for the meal suggestion, thats a great idea!!💗💗
I’m so glad you keep that one moment in! That was so real and refreshing to see a moment that wasn’t aesthetic and very relatable 💕 thanks for being so authentic!!
What is one act of self care you’re going to do this week? 🫶🏼🫶🏼 let’s keep each other accountable!
Reading, journaling, and doing yoga🫶🏾
@@Maddie_242 love it!!💗
My dance and yoga classes ❤️🩹
@@ana_purrinos dance class sounds so fun!
Eating an icecream downtown, doing Yoga and cleaning my windows while get to listen to my favorite podcast. ^^
I love that you kept in the little “break down.” It’s so easy to forget all the work that goes into making life look aesthetic for a vlog. Bc it’s not! lol you’re so inspiring love 🥰
Thank you so much🤍🤍 definitely almost deleted it but wanted to keep it real!
Have a happy day ! Sending you much respect 😊❤💞🥰
Girl, yes👏🏽 you're so much more aware than I was at your age. It's so important knowing when to take self-care days & that will help you out in the long run. I, unfortunately, broke my hormones by having way too high of cortisol levels for a ling period of time. So, keep taking those days❤
Thank you🥲🥲 it can be so hard to fit them in but I know how important they are🫶🏼 I appreciate you so much btw!
Rebekah your vlogs always leave me feeling inspired and motivated🥹✨🫶🏻💗 and I wish you have a blessed blessed weekend
I’m so happy to hear that💗 have a great week!
Thanks for this loveley vlog, I enjoyed it.
When you started to list all the things you'd planned, I was wondering how you'd magage to get done all of it. It was so wholesome to see that you can't fit everything in a night either. My selfcarenights are very simplistic too.
But it still helps to relax if there are not so many things like groceries shopping on my to do list....
I’m learning that simple is good🤍 thank you SO much for watching and I’m so glad you can relate🫶🏼
I’m so happy to see your channel is growing so fast!!! manifesting 10k very soon 💕
You are so kind🥹 ily💗💗
I loved your video❤️. You make my day every Sunday morning when I get a notification that you posted a new video❤️
You make MY day with your sweet comments!!!💗💗💗
Have been binge watching your videos lately and have been feeling sick the past day or so. About to take a nice warm evening bath and watch this video, literally my perfect evening! :) :)
AHH you are the sweetest. I hope you had a relaxing bath and I hope you feel better soon!!💗
Rebekahhhhh, soooo fricking awesome! Especially the bit of you surrendering to the moment rather than trying to fight or deny it around your anxiety before cooking. Because it’s as you say “you can’t control what you can’t control” but ofc that doesn’t mean you have to angry and defeated about it. Or crumbling under the enormous weight of anxiety.
And I realize that’s easier said than done and we all have to do the mental and emotional work to get to that point but it’s incredible that it’s possible to get to that point if you’re putting in the work. Just so inspired. You’re doing great.
Now imagine, dicing the carrots smaller and putting it into the pot with the chicken about 6 minutes before the chicken in finished cooking so that the carrots soak up the flavor.
Extra broth might be needed but omg, can you imagine it? 🤤 either way, your meal looked soooo delicious
You’re so kind!!! It’s definitely soo hard to let go but it’s something I’ve been trying to be more mindful of.
Thanks for the meal suggestion, thats a great idea!!💗💗
Hii. Where is your red light therapy light from? Thanks!
Hi love! Mine is from Prungo! I have a discount code in case you want to use it (RebekahJoy) prungo.com/discount/RebekahJoy
this is very relaxing to watch on an Sunday and I’m gonna try to workout for a week
You got this!!! I need to try that as well🤍
This is relaxing, I enjoyed watching!
Thank you sm💗
I love your videos, they are so comforting! Keep it up!
Thank you so much!!🤍🤍🤍
very nice routine
nice sharing skin care
have a great day
Thank you so much! Have a wonderful day as well💗
Beautiful video thank you.
Thank you!!🫶🏼
love your self-care, so relaxing ❤
Thank you!!💗💗💗
It’s always good to have a self care night…😊
Absolutely!! Self care is much needed💗💗
I agree with you!
Nature walks and naps
Naps are such an underrated form of selfcare 🫶🏼 thank you for sharing!!
I’m so glad you keep that one moment in! That was so real and refreshing to see a moment that wasn’t aesthetic and very relatable 💕 thanks for being so authentic!!
Thank you so much🤍🤍 I appreciate you!!
Lovely 😊🎉😂❤❤dear
Thank you!!