Bo Staff Spin Tutorial | Wrist Roll with Chloe Bruce
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- Опубликовано: 16 июл 2024
- Step by step tutorial on how to do a wrist roll. Chloe Bruce takes you through one of the basic spins you will learn when first picking up the bo staff!
My online training programs: chloebruce.com/academy/
My Bo Staff: www.gforcegear.com
Shop: chloebruce.com/shop/
I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stuntwomen from London, UK. I’ve been a professional coach and trainer since 2003, and in that time I’ve educated and encouraged athletes & actors all around the World to improve their martial arts skillset, flexibility, and fitness.
With a mix of 21 day stretching challenges, full-body workouts, kick training packages, leg conditioning drills, and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience.
Set your goals | Envision the results | Make them happen!
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Хобби
I would love more bo staff tutorials for sure. Thank you for this one 😀
Chole is One of my favourites .
aww thankyou so much!
Good. Day. This. Is. Francisco. Antonio. RamireZ. Garcia. This. Is. Francis. I. Am. Filipino. Citizen. I. Am. Here. In republic. Of. The. Philippines. I. Have. Philippine. Passport. To. Travel. After. Of. Covid. Thanks. And. Arigato
Thank you Chloe!👏👏👏 it's amazing!♥️♥️♥️
Great video! Thank you Chloe🙏
You are amazing! Chloe!!!!!
simply spectacular
This was a long awaited tutorial and you smashed this one also. Really well explained and it’s something I have wanted to learn for ages. Please definitely do more bo staff tutorials and hopefully with more tricky moves.. well done!
Great video. It is a very powerful and fun skill. The beauty of martial arts is the ease of use after years of training.
thank you, best bo staff tutorials I have found..
Thanks! I love your Channel!
Very good 😃 Thank you. Yes, please do more bo/staff videos.
Thanks so much,you explained that wrist roll so easily...
you are my inspiration to go back!
Yeeeessss thank you so much i'd like to see more do staff
I always get inspired watching your videos you are so cool❤❤
So cool! Thank you! Please, make more bo staff videos, they are great!
As always simple, affordable, great! Low bow! Health and success!👌👍🙌
Please make more tutorials about bo staff !
Thanks for everything you do !
Totally awesome
Thankyou so much!
Big help thanks
So glad it could help you! :-)
I would definitely love to see more tutorials.....still can't figure out the neck roll!! That one would be awesome step by step!! Thanks for this!! Really well explained!!
Great tutorial! :D
Thanks, Chloe
Appreciate the slow demonstrations. Yes getting wacked is a deterrent. Yes please more bo staff. Thank you.
this one is a mind twister...funny😁loved it
Wow I found it really great !
Kindly Share your more such lessons and with nun-chucks.
Very nice and interesting
thankyou so much!
That's awesome. Going to give that a go. Would definitely like to see some more moves too. Behind the back maybe.
That's really wonderful..
Keep uploading such an outstanding videos.
Lots of appreciation.
God bless u
Lots of love and wishes from
DEEP SENSE
India
Awsome
😱😱😱👏👏👏👏 perfect
greetings from Brazil🇧🇷
I learned it... thanks a lot mam.
Im ur fan.. i jus love the way u hold ur leg upstraight..
Could u pls do a video on the drills of leg uphold?
Love from Kerala, India
I really would love a full course done by you on bo staff...please !!!!!!! I live in a remotetown we have no martial arts and my kids want to learn weapons, this would be an awesome extra curriculum my kids and i can share together...
It would be really cool if after a bunch of tutorials you might put together a little bo staff routine that uses all the stuff you taught us. Hopefully I'm not asking too much. Love your tutorials.
Most simplified tutorial after watching 100s of videos and learnt the hand spins here
I love your bo staff tutorials. I am 62 and have a busted knee, so kicking doesn't work so well with me. All my life (from when I was about 6) I trained martial arts (Judo, Wado-Ruy Karate, Boxing, Kendo and Jui-Jitsu). Alas there is no club where I live now where I can train, so your tutorials are an excellent way to be able to keep on training. The Bo-staff is new to me so I want to learn more about that. Because of these tutorials I decided to become a member. Right now I am using a broom stick to train, but I love the bo-staff you are using. I saw some owesome retractible en 2-part staffs on US sites but they don't ship to Europe. But your bo staff also looks very good. Can you tell me where I can buy one (and do they ship to the Netherlands)? Thank you for your great videos and wonderful work, keep it up!!!
ruclips.net/video/0Pkb5O0DWh8/видео.html - More inspiration! The Fort family in California, USA are beautiful souls who work really hard at perfecting the craft.
It's cool how well you use the Bo Staff with such ease, precision, and perfection. Also i would like to ask you what's your origin story behind your Diagonal Kick? I'm curious and the way that you do your Diagonal kick is so unique that the only martial artist I've ever seen do your Diagonal kick like how you do it is a french guy named Kader.Senouci who can kick like you but your kicks are still better and faster.
Keep up the good work Chloe and I hope you invent a new kick in the future.
65 love it
Hi how do you choose the length of the bo staff ? Ta Great video 😎👍🏻
Great tutorial. Definitely have to check out your stretching videos, getting older and stiffer! Lol
Chloe. Super. 🌟 stay..I.m.fan
So beautiful workout and Kung Fu and karate🥋🤺
Thank you 🤗
starting with bo staff training im 5 foot 8 so as to size proper need advise can you help
So Coooooool..........🤗😍 Move
I would love some more training in bo staff. Also does anyone know the name of the song on the musical form challenge. (hands up):
TGIF Chloe👍 You are Looking great in all respects 🐯💪👸 Do you put washer weights at the end of your Bo? 🤔 Love the way of the stick it my favourite weapon 😎 Have a great week take care🍹🌤 Thanks for sharing🙏 You are my favourite martial artist 🥇❤🌟
⭐✨ Chloe ✨ sister 🙏 happy 💕 all 🥋
Do you have already a "basics" video for the bo staff?
♡
Thankyou :-)
Marvellous tutorial, wondering how long is that Bo Staff, perhaps 5 feet?
My bo staffs are 5ft 5. I am 5ft 7. I always have them around 2 inches smaller than my height
💚💚🙏🙏
Thankyou!
🍀👍👍👍🍀
Thanks so much
Love u very nice
Can you also bring / do some tricks with Kali Sticks? 😁
Доски сзади красивые-что за материал?
⭐✨ Chloe ✨ sister ✨⭐✨⭐
🙂👍⭐⭐⭐⭐⭐
thanks so much!!
Hello buau chloe My lindo! !!
😇👍🏼💐🥀
thankyou!! :-)
Can you run through a couple of the basic moves please as it’s a long time since I picked up a bow staff. Thanks Chloe x
Sure she's got her own stunts but can she do her own laugh. Hahaha awesome tutorial
Please more Bow Staff tutorials 👏🏼