Cardiac Rehab Resistance Training

[@25inspector]

I am happy somebody has shown that resistance training is also important to rehabilitate after a cardiac event and to maintain a decent fitness level afterwards. Of course so much emphasis is placed on cardio exercise...we often neglect our strength.

[@mammy2one]

Exactly what I'm looking for! I'm in the cardiac rehab program and need these to guide my home workouts. Perfect, thanks 😉

[@jennijones1532]

Thanks for the video.

[@vyvochannel8656]

I have to open heart 1year ago but I don't know which training that Better for me . Pls help to share any video that is good .

[@janetsuico5580]

Is it advisable fit for severe DCM 28%?

[@jedimusic35]

good