I’ve been more in stressed , sad , fear type of mode but I’m trying understand my self more & pushing my self not to give up. Life not easy but I need start to understand that
I know you mentioned it briefly, but it’s refreshing to hear that others go through/have gone through intrusive thoughts too. thank you for being so open & vulnerable 🫶🏻 love you Alisha!!! 💓
Yes try the menstrual cup!!! Game changer. A bit of a learning curve but once you get the hang of it, it’s less mess, less cramps, and more convenient!!
Yes, I am in therapy, It really helps me, I started going when I was in my 20s and I would recommend it to everyone, I am the happiest I have ever been, but things aren't always perfect, I still have to work on communication in relationships and also get anxiety every now and then, I really like what you shared about positive self talk, that happens to me too but then I remind myself that its just simply a thought
Diva Cup is a GAME CHANGER! People always ask about changing it in public but that’s the best part is you don’t need to change it in public. Wait until you have a bathroom with a sink inside the stall and then you can dump it if you need. But you can go to the bathroom and not worry about changing the tampon or sitting back into your used pad. 10/10! Please use
The cup is life changing ! I’ve never worried about leaking or anything like that ! Just make sure you wash it with soap and hot water or it does start to smell a little ! And make sure you get the right size 🫶🏽
The DIVA CUP! Girl, I switched a year ago and I will never go back. Getting it adjusted the first time was a little tricky but it's been smooth sailing ever since.
MeLuna menstrual cup changed my life!! You can choose the firmness of the cup and the handle style and that’s what helped me! I haven’t used a tampon since 2016.
if you're afraid of the menstrual cup, definitely try the flexcup! I always said I would literally NEVER be reaching up there and pulling a full cup out bc it seemed like a recipe for disaster, but I tried the flex cup because it has a pull tab similar to a tampon and will literally never go back lol it's so much more convenient (esp for us forgetful neurodivergent girlies lol) and is relatively easy to get used to once you've done it a few times
Amazing completely agree I am such an advocate for thearapy. I mine in a morning three days a week helps so much to have a positive start to the day. I try and work put on a morning otherwise I know probably will not get done. Puts me in a better mind set! I have been 😊 lately. Just been gentle on myself. Brilliant to have e a target shopping haul. Has been a while ❤❤
Wait. That intrusive thought tip was EXCELLENT. Wow. I’m also currently in a depressive episode right now because of the impending season change (I’m from Michigan) and so much imposter syndrome because of my job (social worker) and it’s all just been bad. But hopefully soon on the up and up.
Girl, tell me you didn’t forget the TOOTHPASTE!!!! Haha😂 Also, diva cup for the win. Best thing I ever bought. Haven’t bought fem products in 10 years. It’s amazing. Kinda weird to get used to but once you get the hang of it. It’s AMAZING ❤
Hhhhh I stopped the video to read the comments did she forget the toothpaste?! Girrl 😂😂😂😂😂 I was waiting for it to get out of the target bags but it didn’t 😅😅😅
Im curios about using it , have you ever had any leaks with it? I have a pretty heavy period some months and I’m scared I might have an accident with that.
@@morenomijangos1 you can get different sizes of cups that might hold more. But most likely you’ll just have to dump it more often than someone with a lighter flow. But I would assume it should last a few hours at least! It’s worth trying out for the price I think!
I’ve been using a menstrual cup for 2 years now and I haven’t switched back to pads . It’s a GAME CHANGER. I bought mine from Amazon. Get the small ones until u get use to it then u can get large if u have heavy flows . Otherwise stick to the small :)
I haven’t tried it yet, but I did a TON of research and heard the flex cup is good for beginners because it has a little loop on the handle for easier removal, plus they have a small size for women who haven’t given birth. Curious to hear your experience if you end up trying one (of whatever brand you choose)!
Okay I never comment on blogs but you have to try the nixit! I highly recommend menstrual discs over cups. I find cups to be messy and they don’t fit everyone, whereas I have never had any issues at all with my disc. You truly cannot feel it at all, it never leaks, and it is good for the environment! I think the hello disc is another option that is similar.
🙂 Smiling for ear to ear. Love Alisha Target Vlog! Headspace is great! My best friend is moving back home from NYC to Washington! After living in NYC for 10 years. Can't wait!
The Softdisk discs are great! I haven’t tried another brand or the reusable ones but I’m sure they work the same. I would recommend a disk over a cup though, tried that and the pull tab broke and I couldn’t get it out for an hour 😂 also you can have seggsy time with the disks and not the cup and at most you’ll have spotting amounts come out so they’re great. Learning curve on getting them out but I promise it’s easier than the cups 😅
Hi alishaaaa!!! I want to share something that my therapist has taught me. At the beginning of each day, I am allotted a certain amount of energy. The energy is visualized via a symbol. In my case it’s spoons so every day I start with 10 spoons at in order to not feel so drained at the end of the day or like upset with how your day went based on productivity, I measure how much spoons it’s gonna take me to complete a task and if I’m not comfortable giving up that I’m not doing that task, for example if taking my car to the car wash, is going to take five of my spoons I’m not gonna do that today because I have better things that are more high priority that won’t cause me to be mentally drained in taxed
omg I watched this when it first came out in the morning and now its night time and I was getting THOSE typa thoughts in the shower about my new job and then I remembered this video to get the "what's the evidence?" "is it helpful?" "is it true?"
Alisha first of all my mood is great second I 1000% recommend getting the Diva Cup! Ive used one for over 3 years now and I absolutely love it you can use it all day so you never have to worry about bleeding through. Just take some time to get used to it and use liners in the beginning!
The OGX coffee body scrub is amazing. Scent actually lingers and it has a very butter and coffee flavor that is so yummy. And the exfoliation was okay, nothing stellar. I forgot that existed!!
yo, so those black towels, i also got them at target. and idk if they’ll do it for you but i regret them so much lol because theyre sooo linty and shed so much especially when trying to dry off with it. i just get black lint all over me. so now i use them like a floor mat. 😅
I highly recommend a menstrual cup, total game changer. I personally use the salt brand one and have zero complaints. Also menstrual disc's are a great option.
Yes to the menstrual cups! I've have Saalt and The Honey Pot ones! Just know that it's a learning curve and you might need to buy a bigger/smaller size!
I’ve been more in stressed , sad , fear type of mode but I’m trying understand my self more & pushing my self not to give up. Life not easy but I need start to understand that
LOVE YOU GUYS!!!!!!
We love you too!!
Did you forget your toothpaste?
WE LOVE U SM QUEEN
❤❤❤❤
we love you too!!! we miss chloe!!!
I know you mentioned it briefly, but it’s refreshing to hear that others go through/have gone through intrusive thoughts too. thank you for being so open & vulnerable 🫶🏻 love you Alisha!!! 💓
aww buying supplies for teachers is so sweet of you guys 🥹💗 i love alisha more than my bed and you don’t know how much that means to me
Yes try the menstrual cup!!! Game changer. A bit of a learning curve but once you get the hang of it, it’s less mess, less cramps, and more convenient!!
I'm saving this video for tomorrow morning ! I don't know why but Alisha's energy gives me the energy I need to go through the day
Alishaaa menstrual cups has changed my life!!! There's no specific brand, any brand is fine it's a game changer!!!
omg ur rly giving throwback era lately and i’m not mad😊😊😊
one thing about Alisha- she NEVER misses an opportunity for a “comment down below” moment 😂😂 love you girly
been watching you since 2015 and i love seeing how much you've grown in those past years! ilysm alisha 💞
Yes, I am in therapy, It really helps me, I started going when I was in my 20s and I would recommend it to everyone, I am the happiest I have ever been, but things aren't always perfect, I still have to work on communication in relationships and also get anxiety every now and then, I really like what you shared about positive self talk, that happens to me too but then I remind myself that its just simply a thought
At the end of the day if we all admit that we are only human and try not to be so hard on ourselves it makes life a little easier,
Diva Cup is a GAME CHANGER! People always ask about changing it in public but that’s the best part is you don’t need to change it in public. Wait until you have a bathroom with a sink inside the stall and then you can dump it if you need. But you can go to the bathroom and not worry about changing the tampon or sitting back into your used pad. 10/10! Please use
I'll never go back after trying one!!
Same. I used Salt from Target and it's great too
In dire situations in a public restroom you can just dump it in the toilet. Wipe it with a little TP and move on. Seriously life changing😊
I’ve been using menstrual cups for over 10 years and I’ll never go back.
is it easy to insert? and how do you clean it between cycles? I’m used to tampons
so proud of you vlogging in public!! esp on a busy day!
The cup is life changing ! I’ve never worried about leaking or anything like that ! Just make sure you wash it with soap and hot water or it does start to smell a little ! And make sure you get the right size 🫶🏽
SLAY queen for vlogging and getting alot of footage in target while everyone stares at you we appreciate you! ❤️
Not me yelling toothpaste when you were checking out 😂
Me too! Lol
I was about to comment this lol
You are not alone 😅
Lol 😂
Meditation is the one thing that removed the high highs and the low lows. It removed my mania and brought in stable zen. 💓
You’ve gotten so much more confident when it comes to filming alone in public! Proud of you!😘🤎
I noticed this it's brilliant ❤❤
CAN’T WAITT, THE ICONIC TARGET ADVENTURES ARE BACK ❤
Alisha’s vlogs are iconic to another level
The DIVA CUP! Girl, I switched a year ago and I will never go back. Getting it adjusted the first time was a little tricky but it's been smooth sailing ever since.
Thanks for putting your old videos back up it gives me all the feel Love all the videos and I love the Vlogs 🫶🫶❤️❤️x
MeLuna menstrual cup changed my life!! You can choose the firmness of the cup and the handle style and that’s what helped me! I haven’t used a tampon since 2016.
if you're afraid of the menstrual cup, definitely try the flexcup! I always said I would literally NEVER be reaching up there and pulling a full cup out bc it seemed like a recipe for disaster, but I tried the flex cup because it has a pull tab similar to a tampon and will literally never go back lol it's so much more convenient (esp for us forgetful neurodivergent girlies lol) and is relatively easy to get used to once you've done it a few times
Love love LOVE my Flex Cup! Best decision I have made. I almost forget that I am bleeding throughout the day/night. The cleanup is also so easy.
Thank you for sharing the podcast!! i love hearing about your mental health journey
I am obsessed with these target vlogs!!💗💗🤌loveeeeeeeeeee❤❤❤
This vlog felt so nostalgic and I loved EVERY second of it 🥺
The confidence boost with vlogging in Target. MHMM YESSSS
I’ve been so stresses with starting college I’m so glad you posted today. I needed this today.
I’m wishing you the best with college!
Sincerely, a 2nd year high school teacher 😂
have a good school year and remember to take care of yourself 🤍
i got SO excited when i saw this pop up I've been loving the vlogs!!!
OMG yessssss the target vlogsss are back. If it is anyone who goes to target it is Alisha who those sit the best 😍😃💖
I am re-entering my Alisha era, I haven’t watched since school-lisha and now I’m so happy
Love watching ur videos Alisha ❤ thanks for posting so much it feels like vlogmas ❤😂
love you alisha!! Also what you are doing for teachers!! As someone who comes from a family of teachers you don’t understand how much it means!!
OMG THAT SHAMPOO AND CONDITIONER IS MY FAVORITE!!! Highly recommend. It also smells amazing when you are blow drying your hair
Yes get a period cup. It is LIFE CHANGING.
Amazing completely agree I am such an advocate for thearapy. I mine in a morning three days a week helps so much to have a positive start to the day. I try and work put on a morning otherwise I know probably will not get done. Puts me in a better mind set! I have been 😊 lately. Just been gentle on myself. Brilliant to have e a target shopping haul. Has been a while ❤❤
Wait. That intrusive thought tip was EXCELLENT. Wow. I’m also currently in a depressive episode right now because of the impending season change (I’m from Michigan) and so much imposter syndrome because of my job (social worker) and it’s all just been bad. But hopefully soon on the up and up.
Yes! I have been using that OGX Coconut Coffee body wash. I love it. Use it all year around.
Girl, tell me you didn’t forget the TOOTHPASTE!!!! Haha😂
Also, diva cup for the win. Best thing I ever bought. Haven’t bought fem products in 10 years. It’s amazing. Kinda weird to get used to but once you get the hang of it. It’s AMAZING ❤
Hhhhh I stopped the video to read the comments did she forget the toothpaste?! Girrl 😂😂😂😂😂 I was waiting for it to get out of the target bags but it didn’t 😅😅😅
Im curios about using it , have you ever had any leaks with it? I have a pretty heavy period some months and I’m scared I might have an accident with that.
@@morenomijangos1 you can get different sizes of cups that might hold more. But most likely you’ll just have to dump it more often than someone with a lighter flow. But I would assume it should last a few hours at least! It’s worth trying out for the price I think!
@@JasminkKhanShe must’ve 😂 I watched the entire haul and she never mentioned toothpaste
The funny thing is she even said “oh, toothpaste” but I didn’t see it in her stuff
I love Target adventures, you and remi should bring those back
I’ve been using a menstrual cup for 2 years now and I haven’t switched back to pads . It’s a GAME CHANGER. I bought mine from Amazon. Get the small ones until u get use to it then u can get large if u have heavy flows . Otherwise stick to the small :)
I haven’t tried it yet, but I did a TON of research and heard the flex cup is good for beginners because it has a little loop on the handle for easier removal, plus they have a small size for women who haven’t given birth. Curious to hear your experience if you end up trying one (of whatever brand you choose)!
Okay I never comment on blogs but you have to try the nixit! I highly recommend menstrual discs over cups. I find cups to be messy and they don’t fit everyone, whereas I have never had any issues at all with my disc. You truly cannot feel it at all, it never leaks, and it is good for the environment! I think the hello disc is another option that is similar.
this gives me the motivation to have solo target dates
🙂 Smiling for ear to ear. Love Alisha Target Vlog! Headspace is great! My best friend is moving back home from NYC to Washington! After living in NYC for 10 years. Can't wait!
Am I the only one that gives Alisha’s vids a like within the first 30 seconds????💕 I love her vids so much
literally can't recommend menstrual cups/reusable products MORE. they're absolutely life changing!
You have no idea how happy I got when I saw this on my notifications
Such classic comfort RUclips, ilysm
The menstrual cup is intimidating and definitely has a bit of a learning curve. Once you get used to it’s life changing. Highly recommend
Back home after work. A storm has hit us here in the caribbean but seeing Lida uploaded makes my day a whole lot better
Te amo Lida 💕🌺❤️🇩🇴🥁🐩😘😩🙂
Yesss she’s back!!❤
alisha please show chloe more in the vlogs, she’s just always in the background and we miss her so much!!! thank you so much!!!
I am so happy you did the haul it’s like the olden days ❤️
Alisha you should do a video being a mom 24 hours in a day? Lol ❤️ that would be amazing to see
The Softdisk discs are great! I haven’t tried another brand or the reusable ones but I’m sure they work the same. I would recommend a disk over a cup though, tried that and the pull tab broke and I couldn’t get it out for an hour 😂 also you can have seggsy time with the disks and not the cup and at most you’ll have spotting amounts come out so they’re great. Learning curve on getting them out but I promise it’s easier than the cups 😅
alisha i’ve been using the coffee wash n coffee lotion for years, smells heavenly
That coffee body wash is my FAV! When you grabbed the bottle I was like “hell yes!!!” ❤😘 also lysm
Hi alishaaaa!!! I want to share something that my therapist has taught me. At the beginning of each day, I am allotted a certain amount of energy. The energy is visualized via a symbol. In my case it’s spoons so every day I start with 10 spoons at in order to not feel so drained at the end of the day or like upset with how your day went based on productivity, I measure how much spoons it’s gonna take me to complete a task and if I’m not comfortable giving up that I’m not doing that task, for example if taking my car to the car wash, is going to take five of my spoons I’m not gonna do that today because I have better things that are more high priority that won’t cause me to be mentally drained in taxed
I have used that body wash FOR SO LONG! Me and my friends LOVE IT! So worth it and it lasts on your skin so long❤️❤️❤️
The way that this target trip gave me life
wait alisha i love how you're not overthinking vlogging in public now? i love that for us
Flex disc is the BEST and they have a reusable one. So comfortable, so easy.
i’m getting deja vu lollll i love ur videos feel like i grew up with u
I love the diva cup!! I haven’t purchased tampons in 3yrs.
omg I watched this when it first came out in the morning and now its night time and I was getting THOSE typa thoughts in the shower about my new job and then I remembered this video to get the "what's the evidence?" "is it helpful?" "is it true?"
Alisha first of all my mood is great second I 1000% recommend getting the Diva Cup! Ive used one for over 3 years now and I absolutely love it you can use it all day so you never have to worry about bleeding through. Just take some time to get used to it and use liners in the beginning!
I can confirm the haul made me happy
This notification Literally makes my day so much better
that coconut + coffee wash is my LIFEEEE
The OGX coffee body scrub is amazing. Scent actually lingers and it has a very butter and coffee flavor that is so yummy. And the exfoliation was okay, nothing stellar. I forgot that existed!!
I want to say Alissa Ashley recommended that soap years ago and it smells so freaking good!
Tried the coffee scrub & it's so good for early mornings. And if you use like a coconut body spray or lotion with it---gurllll!!!
Yess thank you for bringing the old RUclips back
Another chefs kiss vlog!!! Love you Lida 💜
Gurrll I needed this my anxiety has been so bad lately. You’re killing it thank you!!!
yesss we love these iconic vlogs
Alisha that body wash smells soooo good!! It made my skin baby smooth. Also it’s a scrub as well which is the best part!!!❤️💣
The menstrual cup is amazing I feel like I can never go back to tampons or pads, a life changer! Definitely worth it, soon confortable
i cant believe you havent seen the coconut coffee body wash before! Its sooo gooood
Love love love love Universal Thread! Literally wearing a cute button down and skinnies by them today!
The OGX coffee & coconut scent is my go to!! I use both the body scrub and body lotion 😚😚
I been using the coconut coffee for a few years it smells amazing! Dont skip on it!!
this gave me so much serotonin omg
yo, so those black towels, i also got them at target. and idk if they’ll do it for you but i regret them so much lol because theyre sooo linty and shed so much especially when trying to dry off with it. i just get black lint all over me. so now i use them like a floor mat. 😅
This video gave me serotonin 💛
Loshyy - I use the Saalt Cup - the pink one (the smaller size) and I love it!!! Will never use tampons again
How I am at the moment: 😴
I have been on vacation with my boyfriend and his family and we worked out everyday.. it hit different than the gym 😂
This vlog is just perfect 😍
We need more target hauls!!
Also your living room is slaying 💕💕
the coconut coffee scrub & wash is amazing!!!! I actually got one for my birthday from my best friend and it has been so useful up until now :)
Just in time for my lunch break 😮💨😮💨🔥🔥🔥
I highly recommend a menstrual cup, total game changer. I personally use the salt brand one and have zero complaints. Also menstrual disc's are a great option.
I have been using the diva cup for like 3 years now and I will never go back!! game changer
Yes target queen
The Yarget haul made me v happy! Thank youuu! You’re a queen 💗
The coconut coffee body wash is KILLER! I use it daily and it’s amazing! Totally recommend!!
TARGET HAULS ARE BACK
Thank you so much for this @AlishaMarieVlogs ! ❤
Yes to the menstrual cups! I've have Saalt and The Honey Pot ones! Just know that it's a learning curve and you might need to buy a bigger/smaller size!