BTS - DNA by K-Kardio Dance (Kpop Cardio)

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  • Опубликовано: 16 янв 2025

Комментарии • 129

  • @mon4711
    @mon4711 7 лет назад +121

    This made me so excited! I would love to have MIC DROP coreography too, I love your work.

  • @sirichandana224
    @sirichandana224 7 лет назад +15

    bless the person who did the choreo for this workout..its seriously helping my lazy ass off my bed.😘😘

  • @starshineandmoonlight369
    @starshineandmoonlight369 3 года назад +1

    This workout was SOOOOO GOOD. amazing choreo and amzing presentation. you made me very happy!!!!!

  • @natm8368
    @natm8368 7 лет назад +81

    I've been using these as my main workout for about 3 months now and I've lost over 25lbs in that time... Thank you!, As a request: I want more Got7 please!!! Any song... It would be perfect.

    • @taeblends
      @taeblends 7 лет назад +1

      25 lbs? Whew slow down there

    • @natm8368
      @natm8368 7 лет назад +7

      Lauren Russell I'm actually 40lbs down now... I love to workout with this. I've added a bit more but this is still the main workout.

    • @taeblends
      @taeblends 7 лет назад +1

      I don't mean to pry, but how much do you weigh? Because 40 lbs is a lot to lose

    • @natm8368
      @natm8368 7 лет назад +2

      Lauren Russell.. yes I was 177lbs... I'm on a journey still xD

    • @taeblends
      @taeblends 7 лет назад +3

      Lol maybe I'll just try and do the same as you then...I used to dance but when I stopped I gained a lot of weight...then again I was also growing taller and such

  • @aseel6785
    @aseel6785 4 года назад +1

    You mist do a bts run kkardio dance ❤️

  • @rinaltair5415
    @rinaltair5415 7 лет назад +4

    You guys are so great!!! Your videos give me life I love them so much. Support 100%!!!!!!!

  • @kokoakranch3163
    @kokoakranch3163 7 лет назад

    I love how you guys still put the original choreo and at the same make it easier for everyone to dance to it❤ I've been starting to dance to your vids and it's really fun and helpful ❤❤❤ thank you for making this and I'm looking forward for more THANK YOU❤❤❤

  • @tulikachoudhury6025
    @tulikachoudhury6025 5 лет назад

    I love this choreography... Excellent..Outstanding...

  • @meow-bn4bq
    @meow-bn4bq 7 лет назад +15

    Love you guys ~~~ the best channel for kpop workout 👍

  • @rinaltair5415
    @rinaltair5415 7 лет назад +30

    Also, YOU DID THE SAME THING JIMIN DID AT 3:09 WITH YOUR SHOULDER BDOEBDKSBDJDBDJSJDH

  • @NataliaOliveira-qw2rb
    @NataliaOliveira-qw2rb 7 лет назад

    Que linda rutina ME ENCANTO!!!!! la voy a aplicar para mis clase de zumba , además amo a BTS.Gracias por publicarla.

  • @Eiri92
    @Eiri92 7 лет назад

    OMG.... LOVE U GUYS!!!!!!!! Thankyou so much for making this

  • @intanayudestyarini6153
    @intanayudestyarini6153 7 лет назад

    Daebakkk 😢😢 no more boring exercises 💗💗💗💗

  • @whiteflowerpunch8543
    @whiteflowerpunch8543 7 лет назад +2

    The first one are litttt 🔥

  • @lupisjsmith7479
    @lupisjsmith7479 6 лет назад

    Muchas gracias por sus videos me han fascinado todos.

  • @bluejay974
    @bluejay974 7 лет назад +8

    I'm so excited to try this! It looks like so much fun!

  • @uthahikaru14
    @uthahikaru14 7 лет назад +21

    kyaa finally:") thankyou for making this, waiting for another songs like go go or mic drop maybe :D

  • @ibazxcagasan3872
    @ibazxcagasan3872 6 лет назад

    This is the PERFECT channel for my little sister😘😘

  • @rohinimistry9232
    @rohinimistry9232 7 лет назад +7

    Ahhhhhh this was so awesome! Thank you for this!! It was such a good work out and fun to do.Love you guys!💜
    You all look amazing by the way, as always.

  • @pilarnoemi4937
    @pilarnoemi4937 7 лет назад

    Woow genial, por fin encontre aerobicos en kpop , Gracias! Saludos desde Perú

  • @aneshgamer0077
    @aneshgamer0077 4 года назад +1

    I l o v e ❤️ this channel the steps are so simple but when I go to do the dance ruin sweat from my body , thanks for helping for cardio workouts ❤️

  • @idknanmolla1108
    @idknanmolla1108 6 лет назад

    Bts go go please. That would be a fun workout

  • @farzanaalvi9168
    @farzanaalvi9168 6 лет назад

    You guyz should like have subscribers in millions!!!!!!

  • @jinpluskenequalsheartattac3290
    @jinpluskenequalsheartattac3290 7 лет назад

    Yes! I dance to all of your dances everyday, and BTS is my bias group. Good job, you are great :)

  • @deannajohnson3933
    @deannajohnson3933 3 года назад

    I love this.

  • @uniiira
    @uniiira 7 лет назад +39

    JSJSJS I’m gonna try this soon 😭💕 b l e s s I wish it included Jungkooks foot part in the beginning

  • @audreyyrebekahh
    @audreyyrebekahh 7 лет назад +60

    I’m I the only one that’s still so uncoordinated that I can’t even do this easy cardio version?

    • @Sara-jr4kb
      @Sara-jr4kb 4 года назад +3

      bless you my child, youll get better, *not*
      *i was talking to my myself*

    • @shyamalkumarroy5646
      @shyamalkumarroy5646 4 года назад +1

      Me too...

  • @nandhinisridhar5569
    @nandhinisridhar5569 7 лет назад

    i just love it!!!! found an awesome workout!!!

  • @nguyentriminhhien
    @nguyentriminhhien 7 лет назад

    Love every single videos you made. Keep up your awesome work

  • @jenniferyu2828
    @jenniferyu2828 7 лет назад

    omgggggg this dance workout is littttttttt and it looks pretty easy to follow too! Luv it and cant wait to try it someday ;)

  • @salmaben4914
    @salmaben4914 7 лет назад

    I've been waiting for your video of this song! Thank you, great job as usual! Good luck guys!

  • @sangitachauhan5742
    @sangitachauhan5742 7 лет назад

    i just found ur channel and i love it
    great work

  • @NatalieBass209
    @NatalieBass209 6 лет назад

    Awesome!! Really great choreography and so good to work out to, I'm hoping for more BTS videos like this in the future! xx

  • @gabriellaferreirafranco8004
    @gabriellaferreirafranco8004 7 лет назад

    Simply lov this, so Much

  • @sitiaminah3164
    @sitiaminah3164 6 лет назад

    Please do an fake love version and insert the important part also . The song is so good . Pleasee.......

  • @preselaamoyon2630
    @preselaamoyon2630 7 лет назад

    What a fun way to workout!you guys are amazing!😍❤❤❤

  • @ArsonVA
    @ArsonVA 7 лет назад

    Oml I loved this so much, and this not only is amazing cardio but amazing choreo, I subbed💜

  • @karinaguido730
    @karinaguido730 6 лет назад

    This is amazing!! A great way for me to be motivated while working out

  • @jjjcutie4ever
    @jjjcutie4ever 6 лет назад

    YES YES IVE BEEN LOOKING FOR SOMETHING LIKE THIS MY WHOLE LIFE

  • @ramymeng
    @ramymeng 7 лет назад

    I love this!! Please make B.A.P honeymoon dance cover as well!!

  • @prakritigurung8241
    @prakritigurung8241 7 лет назад

    Had been waiting for this!!! THANK YOU SO MUCH😘😍

  • @nurulnadhirah3775
    @nurulnadhirah3775 7 лет назад

    Seriously I love this 😘 please make go to go also

  • @lunareclipse-
    @lunareclipse- 7 лет назад

    Its so fun ^^ Hope you guys gain more audience quickly

  • @nicchinese
    @nicchinese 7 лет назад

    excited to try this! thank you!

  • @unknowndeoxys00
    @unknowndeoxys00 7 лет назад +1

    Haha! I've been waiting ages for something like this. Sometimes cardio kickboxing gets too repetitive, and Zumba has you feeling yourself a little too much. I've also been wanting to do a kind of cardio+K-pop thing without having to learn a full dance. I may have found some exercise before classes start up again, must fight winter break couch potato! xD

  • @tehdemonictutor
    @tehdemonictutor 7 лет назад +1

    Great work!!

  • @Lulu-9510
    @Lulu-9510 7 лет назад

    I love ittt ❤
    Thanks to you i can kinda dance along to some kpop songs, It's always easy to follow 😍 thank you all for the hard work

  • @karenjung1846
    @karenjung1846 6 лет назад

    Thanks for this!

  • @kimnicolelapez1950
    @kimnicolelapez1950 7 лет назад

    JUST WATCHING THIS MAKES ME FEEL SO SWEATY ALREADY ASDFGHJKL THAAANKIEEE SOOO MUUUCH FOR DOING THIIIS 💜💜💜

  • @lelakurnia2051
    @lelakurnia2051 6 лет назад

    Go go go BTS please 😍

    • @taeblends
      @taeblends 6 лет назад

      They did one but it got deleted :/
      I remember all of the moves, if that helps

  • @limabiswas4541
    @limabiswas4541 7 лет назад

    Ahhhhhh ohmy God!! thank you so much for making thissssss can you make one for BTS - MIC drop as well!??! ahh ilysm! ty! 😆😆💕

  • @Nemo_scit
    @Nemo_scit 6 лет назад

    It would be so cool if they talked so you know which step is up next.

  • @hadassahhosea6404
    @hadassahhosea6404 7 лет назад

    I LOVE ITTTTT!!!

  • @rmacissej
    @rmacissej 7 лет назад

    i just wanna say i love all your videos and i love working out to them so much!!! thank you!!! also if i could request i would like o sole mio sf9!!!

  • @susmitaduttavns7741
    @susmitaduttavns7741 7 лет назад

    u guys made my day. thank u so much 💜💜

  • @prakritigurung8241
    @prakritigurung8241 7 лет назад +7

    I liked it without even watching and it was obviously worth it! Thank you K kardio dance for this😘😘 Appreciate it😊 And I would love it if you choreograph a kardio dance for GO GO by BTS too. 🙏 THANKS

    • @KkardioDance
      @KkardioDance  7 лет назад

      ruclips.net/video/TAnwZGLauXc/видео.html

  • @criszethbulanadi8924
    @criszethbulanadi8924 6 лет назад

    i like your videosssss!!! it made my work out fun!!!!!! can you guys do Best of Me by BTS!! thankssss

  • @floralsandpetals6306
    @floralsandpetals6306 7 лет назад

    Will try this. Thanks a lot!!

  • @Jeminaticaever
    @Jeminaticaever 7 лет назад +1

    Thank you for this amazing dance! 🙌💞🙆

  • @copypaste1358
    @copypaste1358 7 лет назад

    Will try this 😄

  • @alicequek7521
    @alicequek7521 7 лет назад

    Was wondering BTS Fire choreography out. How about DNA? Thanks! You made my day😊

    • @KkardioDance
      @KkardioDance  7 лет назад

      Alice Quek This video is DNA. Fire has been out a long time ago, scroll through our videos!

  • @ayakito15
    @ayakito15 7 лет назад

    I love this video thanks for do it, i'm subscribe

  • @kcrazy2259
    @kcrazy2259 6 лет назад

    É ruim ser brasileira(o) em...
    Vcs são d+❤❤

  • @MarietaAlvarez2
    @MarietaAlvarez2 7 лет назад

    This is amazing!!❤️

  • @mariaangelicamendez5848
    @mariaangelicamendez5848 7 лет назад +1

    Go go please !!!!!👍👍👍

  • @kayannhorn233
    @kayannhorn233 7 лет назад

    Thank you!,will add to my workout. Can you please,please do a Monsta X routine!? Great job!

  • @daysuni4427
    @daysuni4427 6 лет назад

    i worked out to 5 of your videos already this is my sixth. Totally not sweating ;D
    also it would be lovely if you guys did Fire by BTS. I really love your videos they actually make me WORKOUT!!!!!!

    • @KkardioDance
      @KkardioDance  6 лет назад +1

      ruclips.net/video/9HkUIzjkqE4/видео.html >>> BTS Fire

    • @daysuni4427
      @daysuni4427 6 лет назад +1

      Kkardio Dance thank you !! I’m sorry I didn’t realize sooner

  • @DeeAara
    @DeeAara 7 лет назад

    Omg yaaaasss😍😍😍😍😍😍

  • @ihavehusbandjustlikeparkch8513
    @ihavehusbandjustlikeparkch8513 6 лет назад

    This is really awesome! Please make exo-power workout too 😍

  • @TheOneHoboDude
    @TheOneHoboDude 7 лет назад

    Wooooooow im gonna try this!

  • @ctsmace7652
    @ctsmace7652 6 лет назад

    Omg this is in singapore

  • @baitsyanuar9201
    @baitsyanuar9201 3 года назад

    Thank you. My workout be a more fun!! I'll be your loyal subscriber ❤️❤️❤️❤️

  • @bbiii-c5t
    @bbiii-c5t 7 лет назад

    Thank you so much

  • @limabiswas4541
    @limabiswas4541 7 лет назад

    YESSSSSSSS OH MY GWAD THANK YOU SO MUCH!!!

  • @elchievitripuspitasari4850
    @elchievitripuspitasari4850 7 лет назад

    thank you so much for making this:)) would u like to make one cardio dance with day6 song? i'll be so so so thankful if u make one cz i'm a fan of day6 :D

  • @erarung28
    @erarung28 7 лет назад

    beside kkardio can you make real step by step BTS dance coreography?

  • @andressaleal7550
    @andressaleal7550 5 лет назад

    Vcs dansao muinto 😍😍😍😍😍😍😍😍😎😎😎😎

  • @mariahfilzah2285
    @mariahfilzah2285 7 лет назад

    Nice dance do more!

  • @rantiindah8368
    @rantiindah8368 7 лет назад

    i hope u can make a kkardio dance for Nu'est W - Where You At😊 Thanks before😄😄

  • @nezuhineko
    @nezuhineko 6 лет назад

    I'm so sad the video from BTS - Go Go has been blocked... it was one of my favorites! Is there anywhere else I can watch? Love you guys!!! And thank you for your hard work!

    • @KkardioDance
      @KkardioDance  6 лет назад

      nekomimint ruclips.net/video/TAnwZGLauXc/видео.html

    • @nezuhineko
      @nezuhineko 6 лет назад

      It doesn't work, your video from BTS Go Go is blocked by Big Hit Ent. I've seen a workout from another channel with this same song that have been blocked too.... :(

  • @kwonayu6026
    @kwonayu6026 7 лет назад

    Mic Drop Please

  • @marija_5644
    @marija_5644 6 лет назад +1

    How mamu calories does this burn?

  • @heyhatty
    @heyhatty 7 лет назад

    Oh my gosh this is just what I needed right now thank you!
    Also, what camera do you use? because I am absolutely in love with how this was filmed

  • @phangirlattackingtitansoni3465
    @phangirlattackingtitansoni3465 7 лет назад

    THANK YOU SO MUCH ILYSM RIGHT NOW

  • @katakhijau5476
    @katakhijau5476 7 лет назад

    Black suit please!!!!!!!!!! 🙏🙏🙏🙏🙏🙏

  • @danalulu13
    @danalulu13 7 лет назад +3

    I'm alive again! I'll be exercising again xD Please do a Mic Drop and GoGo and then I'm set for my morning routine

    • @KkardioDance
      @KkardioDance  7 лет назад

      Go Go is out! ruclips.net/video/TAnwZGLauXc/видео.html

  • @zjt9559
    @zjt9559 7 лет назад

    PLEASE DO AN IKON SONGG.. Maybe rhythmta or something

  • @libraqueen2427
    @libraqueen2427 5 лет назад

    Whenever i dance my legs are not moving anywhere;(

  • @lornaomangay5317
    @lornaomangay5317 7 лет назад

    wow ang ganda ng sayaw nyo

  • @adindahyoona6995
    @adindahyoona6995 6 лет назад

    please coreography wanna one boomerang

  • @JuanCarlos-dm7tt
    @JuanCarlos-dm7tt 6 лет назад

    gracias por enseñarnos esta danza reprecenta al colegio arguedez xdxd

  • @celeste-marieengestrom3984
    @celeste-marieengestrom3984 7 лет назад

    YASSS

  • @n.abil.a7642
    @n.abil.a7642 6 лет назад

    please do for stray kids song

  • @aristiaputri3327
    @aristiaputri3327 6 лет назад

    Wannaone boomerang please

  • @nurrizqihidayah5294
    @nurrizqihidayah5294 6 лет назад

    pengen nge download .. >1< tapi ga bisa..

  • @dlshinku
    @dlshinku 7 лет назад

    I LOVE YOU ALL!!!!! THANK YOUUUUU!!!!

  • @anrchbri
    @anrchbri 7 лет назад

    i hope you do go go of bts as well!

    • @KkardioDance
      @KkardioDance  7 лет назад

      ruclips.net/video/TAnwZGLauXc/видео.html

  • @meimei5773
    @meimei5773 7 лет назад

    👍

  • @stanleesongahid3033
    @stanleesongahid3033 7 лет назад

    0:15

  • @harperdelahaye7842
    @harperdelahaye7842 5 лет назад

    Nct 127, please! I beg you!