Mindful Doodles - Seaweed Mandala

In this Mindful Doodle video, you will be creating a beautiful Seaweed Mandala.
This guided experience is designed to help you relax, unwind, and tap into your creativity without attachment to the outcome. Whether you're an artist, a meditator, or just looking for a calming activity, this session is perfect for you. As you follow along, focus on the process rather than the outcome. Let go of any expectations and allow yourself to be fully present in the moment.
The repetitive motion of drawing and the organic flow of the Seaweed Mandala will help you enter a state of mindfulness, reducing stress and promoting a sense of peace and movement.
Grab your favourite drawing tools, find a comfortable spot, and begin our Seaweed Mandala mindful doodle journey together.
Enjoy the tranquillity and creativity of each stroke of your pen or pencil.
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Happy doodling!
Barbara XX
www.BarbaraCourtille.com