[Sleep induction] Sleep ASMR "Music therapy that makes children obedient" Healing BGM

This video provides relaxation music that is ideal for those suffering from insomnia and emotional instability based on the latest research in acoustic psychology and psychiatry. In particular, by combining Hemi-Sync and biorhythm adjustment, it improves the quality of sleep and helps reduce stress hormones. In addition, the combination of sensory integration and natural sounds induces deep sleep and promotes mental stability.
In addition, by incorporating the effects of nadi cleansing and breathing techniques that promote REM sleep, and calming the heart rate, the entire body is cooled down. This music is not only useful for mental health and relieving insomnia, but is also designed to reduce everyday anxiety and stress and lead to deep relaxation.
#BGM #ASMR #Sleep music
Music therapy for sleep and mental stability. Healing music that will help you regulate your mental health when you can't sleep due to insomnia or awakening in the middle of the night, when you have mental anxiety or panic such as depression, HSP, ASD, ADHD, etc. You can use it as background music to concentrate while studying or working, or as mindfulness background music for meditation, Zen, or yoga.
You can listen to individual songs or albums on music streaming services.
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Music Therapy BGM Laboratory Sleep & Mindfulness RUclips Channel
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Shinonsha Otosapuri CDs are also available on Amazon
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All compositions and performances
Koichi Hiramatsu www.zaligani.net/
#Shinonsya #Sleep music #Mental stability #sleepiness #432Hz #sleeponsetdisorder #sensoryintegration #cooldown #selfacceptance #detox #heartrate #panicattack #714Hz
All the sound sources in the video are original music. Unauthorized reproduction or reuse is prohibited. Copyright is held by this channel.
The depth of sleep onset varies from person to person. If symptoms such as insomnia are severe, please consult a medical institution or specialist.
Healing sleep music for mindfulness and relaxation