What I Eat: Meal Prep - Indoor Cooking - Carnivore Diet

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  • Опубликовано: 28 ноя 2024

Комментарии • 512

  • @LauraSpath
    @LauraSpath  Год назад +21

    For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com/

    • @geniajacobs789
      @geniajacobs789 Год назад +1

      Does the LMNT FLAVORED ones break a fast?

    • @lisag9036
      @lisag9036 Год назад

      Do your children eat the same diet as you and your husband?

    • @lindarichie2585
      @lindarichie2585 Год назад

      You’ve got a scammer asking to Dm people like me just letting you know !

    • @christine1053
      @christine1053 Год назад

      @@lindarichie2585 fell for it😭

    • @lindarichie2585
      @lindarichie2585 Год назад

      @@christine1053 anyone that wants u to Dm or telegram r scammers ! They’re everywhere and look so genuine! Sorry u fell for it !

  • @jessicapatt4204
    @jessicapatt4204 Год назад +252

    Please please do more meal prep videos like this. I have 6 kids, so this is so helpful! Thank you!

    • @juliemonroe105
      @juliemonroe105 Год назад +10

      I so agree, I need some ideas

    • @marlysmithsonian5746
      @marlysmithsonian5746 Год назад +1

      @@juliemonroe105 me too!!

    • @fireflyg7380
      @fireflyg7380 Год назад +2

      3 boys over 6 feet tall! We go through a lot of meat. Thanks for these they help a lot.

    • @BBunch9
      @BBunch9 Год назад +1

      Yessss- we have 5 kids left at home and I’m feeding 4 growing boys! I loved this video!

    • @Jacqueline-nk1pt
      @Jacqueline-nk1pt Год назад +1

      6 kids??? Whew! That's impressive. How do you cope?? I'm going broke with only 3 kids. If I had 6 kids my hair would be falling out. You must have nerves of steel.

  • @rhondalyn100
    @rhondalyn100 Год назад +120

    Yes! More indoor cooking, please! This was *very* helpful...thank you! 🙂

  • @FineAndHappySight
    @FineAndHappySight Год назад +83

    I love the practicality of your channel, showing us regular Moms how to navigate the carnivore lifestyle with kids, eating out, eating in, grilling. It’s all so enormously helpful. You’re an amazing woman.

  • @JJ_Smilez
    @JJ_Smilez Год назад +57

    I’d love more what I eat in a day videos! I’ve got kiddos too,so this is really helpful to see what you guys all do to be able to eat together and not cook 4 different dinners for everyone 😅

  • @mrzee1958
    @mrzee1958 Год назад +38

    Hi Laura, I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the sardines drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!

    • @lornasadventures
      @lornasadventures Год назад +2

      Son loves all three fish going to modify this for indoors thank you

  • @beckyd6899
    @beckyd6899 Год назад +48

    I’d especially like to see the short ribs & pork belly preps!
    And I say pick your battles. I do a lot of things to make life healthier for my family, but using an occasional crockpot liner makes life easier - less stress is healthy too!

  • @michelleutter8521
    @michelleutter8521 Год назад +12

    Yes please, more indoor cooking. You are correct we currently have snow in Olympia, Washington.

    • @Suzibelle
      @Suzibelle Год назад +2

      I'm in Olympia too. Crazy weather!

    • @Adentalgrl
      @Adentalgrl Год назад +2

      I just moved from Lacey to FL. It has been in the upper 80°s. I really missed the sun living in WA. I do enjoy the snow, though. Hope y’all haven’t been losing power much this year. That was the worst. People just know how to drive with no traffic lights in Olympia. It was the funniest thing to me. Y’all don’t skip a beat in that situation. Pretty impressive but shows how often it happens. I was there for 4yrs.

    • @Adentalgrl
      @Adentalgrl Год назад +1

      Oh. And the butcher near where I lived has great prices. It’s NorthWest meats. They put their sales on instagram.

  • @desiflor1
    @desiflor1 Год назад +5

    I loved this video. ❤️ Yes, please do more indoor cooking ideas.

  • @quartermoonsongs311
    @quartermoonsongs311 Год назад +5

    It was 2 below zero in Colorado Springs this morning. We grill outside when it is 50 degrees or above, sunny and little wind. I wish we could grill outside every day.
    I really like your approach and sharing how to eat out at different places. That has helped me so much. Thank you.
    I do use crockpot liners also. Some people live for having lots of rules.

    • @LauraSpath
      @LauraSpath  Год назад +2

      That is so true! 😂

    • @Adentalgrl
      @Adentalgrl Год назад +1

      Oh wow! It’s been a while since there are temps like that. I used to live in Forest Meadows. We had to anchor our grill to the house with concrete screws because the wind would blow everything across the yard and I was tired of repairing my grill. lol. I’m back in FL and it’s been in the upper 80°. I loved my 15 years in the springs but really enjoying FL again. We are outside more than anyone in our neighborhood. I prefer cooking outside.
      Stay warm!

  • @AnnaLindstrom
    @AnnaLindstrom Год назад +11

    I love your channel! I just started and I'm currently down 24 lbs! Your "what I eat" and "grocery hauls" have been so helpful!

  • @allisonhopper-sanchez3548
    @allisonhopper-sanchez3548 Год назад +3

    I love your channel especially the food and recipes. Please do more indoor recipes with your meats. So hopefully I can make some of your meals indoors. Thank you for the information and the different ideas.

  • @lisahause8705
    @lisahause8705 Год назад +2

    You look great Laura…I want to do a carnivore diet , but get no support from husband & daughter…😒 Enjoy your day…thanks for the info! Appreciate your commentary & allowing us into your world! May God continue to bless you & your family! Eat meat & live well! 🙏🏻🫶👍🏻

    • @Karen_Busch
      @Karen_Busch Год назад +2

      My husband and 16 year old daughter and 21 year old son all live with me and won't do it either. I used to say poor me, no support, I can't do this alone. Then one day I realized my health matters. It's kind of like on an airplane they tell you to put your mask on first in the event of an emergency because *you can't help others until you help yourself.* Im just sharing my own personal revelation. Once I changed my mindset to putting my needs and my health first, I was able to take the first step.....alone. I won't lie, it isn't easy, and usually 2 to 3 days a month I mess up and go off plan with a cheat. I would lose weight a lot faster if I had support... and I wouldn't have the temptations that lead to cheating... but I'm not after perfection and I made my health the main goal, not weight loss. Hang in there and know that you CAN do this. ❤

  • @booksmartlearning
    @booksmartlearning Год назад +6

    Meal ideas are great! Every time you show different ideas, it inspires me. Can't wait for the rest!

  • @Irish_Lass2024
    @Irish_Lass2024 Год назад

    Even if the plastic liner for the slow cooker is BPA free, there are still other plastic toxins in it. Please don't use those to cook in. Just soak the crock after you are done cooking, and add some vinegar to the soak water along with a good grease cutter soap, and you will be able to clean it. My husband uses an SOS pad and it makes it a lot easier, too. The challenge washing it is worth it when you are not adding micro plastics into your food and body. It is your choice, but just wanted to share because I care.

  • @cindyrowe-no2yf
    @cindyrowe-no2yf Год назад +3

    Please more indoor cooking. Love your advice.

  • @SunflowerRae
    @SunflowerRae Год назад +6

    This was very helpful - thank you. I need to pack a lunch for work so I'll be trying the chicken. I've done it similarly before and know it tastes good 🙂

  • @csmith9189
    @csmith9189 Год назад +3

    Laura this was great to see. I love your eating out videos but I do cook at home most of the time. I'd love more home cooking videos to learn from. You are very helpful, Blessings !

  • @ldpetchell
    @ldpetchell Год назад +2

    Yes. More carnivore meal prep please. Indoors is good!

  • @hossm1808
    @hossm1808 Год назад +3

    I love these recipe videos that you’re doing can you please continue to do that!

  • @shannonvanderloh8040
    @shannonvanderloh8040 Год назад +3

    This video was amazing (and so cute with your kids❤️). Please keep up with the meal ideas, they are soooo helpful!! Really appreciate your encouragement 👍

  • @zeldalazino463
    @zeldalazino463 Год назад +4

    Watching you right now, 2 hrs after you posted. As a former owner of a huge (37 pieces!!!) collection of Le Creuset cast iron, porcelain ENAMELED pots from France, and even a porcelain pressure cooker from Austria, i can tell you the #1 NO NO for enameled pots is using metal utensils. I watched in horror as you scooped all your bacon from your enamel pot with a metal strainer, scraping the inside of your beautiful new pot. Using metal utensils will guarantee major scratches and wreck your enamel. I know you're happy that it was inexpensive on Amazon, BUT that's still no excuse for using any metal on those pots. I had my LeCreuset for over 3 ½ decades, literally, so having bought them all in the 1970s, mine were not as astronomically costly as they are now BUT I ultimately sold them all in the early 2000s, still in perfect condition, and made the switch to All Clad stainless. I still have and use my Austrian enamel pressure cooker. NEVER EVER EVER use metal on enamel and you do NOT need high heat as they conduct heat evenly. And NEVER EVER EVER scrub with anything but regular dish soap after soaking if anything is stuck or stained. If I ever did something crazy to mine, I used a small amt of baking powder and a sponge. BUT trust me, you gotta stop using metal on your new enamel pot or it'll be wrecked very quickly.

  • @timvandermey4792
    @timvandermey4792 Год назад

    So helpful!
    Would love to watch more.
    Danya

  • @cherylboeschen4744
    @cherylboeschen4744 Год назад +3

    More please! All looks yummy! Thanks!

  • @cduff4505
    @cduff4505 Год назад +3

    More please! Love to see how you create variety in your meals. I’m about 60 days in on carnivore and looking for some new ideas. I’m going to try your chicken in the crock pot, look fabulous!

  • @grandmak990
    @grandmak990 Год назад +1

    Love all the tile in your kitchen, dining area.

  • @samanthawho4471
    @samanthawho4471 Год назад +3

    I absolutely love your what you eat videos, they give me inspiration. I also live in Phoenix so I love your what you order videos as well!! Thank you so much for bringing us on your journey and being brave enough to put yourself out there! 💕💕💕

  • @martgrigsby3404
    @martgrigsby3404 Год назад +23

    You will love that Dutch oven enameled cast iron. No matter what you cook in it, it comes out extraordinary.
    Love mine. When you finish cooking while the pot is hot just add a little water and it will loosen all the cooked on brown stuff. Then you have a gravy.

  • @Panji2000
    @Panji2000 Год назад +2

    Your daughter is so supportive. So cute! Thank you for all of the recipes.

  • @mirlittle7168
    @mirlittle7168 Год назад +4

    Yes, please more of this! This is amazing! I’m getting ready to start my journey to healing by implementing carnivore lifestyle and this was so helpful and showing me it’s so doable. Thank you! Learning so much from your videos and podcasts.❤

  • @christinenason9477
    @christinenason9477 Год назад +4

    Laura, this was awesome! You’re doing a great thing for us.

  • @Jennifer_Grems
    @Jennifer_Grems Год назад

    Very informative! Thanks for the great job

  • @codymoffatt1281
    @codymoffatt1281 Год назад

    PLEASE do more healthy cooking videos! This was a very informative video on easy & helthly meals. Thumbs 👍 up!!

  • @cdavham
    @cdavham Год назад

    Oh, man, this all looks good! Thanks for sharing all these great ideas. I can do this! 🤗

  • @kimschoenau1043
    @kimschoenau1043 Год назад

    Yes! Your videos are always helpful. Please make more like this ;-)

  • @LeftBrainedArtist
    @LeftBrainedArtist Год назад +1

    Yes, more of this!

  • @trishalaverentz8510
    @trishalaverentz8510 Год назад

    Yes please do more indoor recipes.......🙂

  • @kobyritter9057
    @kobyritter9057 Год назад +1

    Yes! More please! These are more helpful than you’ll ever know! Thanks for your inspiration! 🌸

  • @jeannineenos2758
    @jeannineenos2758 Год назад

    I have the same pan. I love it!

  • @JanetB1271
    @JanetB1271 Год назад

    Hi Laura, yes please I would appreciate if you do more videos indoors … at the time I don’t have a grill… thank you ….awesome videos and so helpful for me ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤blessings

  • @lisagardner9798
    @lisagardner9798 Год назад +2

    Love these videos so much! Please do more of these especially the indoor cooking! ❤

  • @ginayuille8029
    @ginayuille8029 Год назад +1

    This is just what I needed! Thank you for these indoor recipes

  • @davidskaggs9914
    @davidskaggs9914 Год назад +3

    Yeah Dr.Berry is not a fan of cooking in plastic or drinking from plastic especially for men...mimics estrogen kills T- levels but I love your carnivore story. Still can't believe your before and after shots... AMAZING!

  • @kmrazSilverSimmer73
    @kmrazSilverSimmer73 Год назад

    Finally watched this video. Everything looks yummy.
    I vote yes to more indoor cooking videos.

  • @kathyshearer8661
    @kathyshearer8661 Год назад

    Very helpful, thank you for the recipes and good ideas. New subscriber here. We used to live in Arizona for 15 years. 🙂

  • @phaden
    @phaden Год назад

    Love this and would love more!

  • @dianasnider786
    @dianasnider786 Год назад

    Yes, please . . . More indoor cooking😊

  • @juliemccune-xd6kr
    @juliemccune-xd6kr Год назад +2

    Yes Please !!!!!
    More meal prep ideas!
    Thank you for this ❤

  • @Trumpgal458
    @Trumpgal458 Год назад

    Great vide!! Thanks!

  • @tammybolin
    @tammybolin Год назад +1

    This is such an inspiration for me to try the carnivore diet. I, too, was intimidated by all the grilling I thought you had to do. Thanks for an awesome video!

  • @vickicarsrud2577
    @vickicarsrud2577 Год назад +3

    Love the meal prep videos! The chicken looks amazing!

  • @vsulyzt
    @vsulyzt Год назад +1

    Definitely do more indoor cooking ideas

  • @sharlenemonforton405
    @sharlenemonforton405 Год назад +22

    Loved this! Please do a part 2!!!

  • @marevon3468
    @marevon3468 Год назад +1

    Thank you this was great! Yes please more indoor meal prep, I'd love to see how you prepare short ribs :)

  • @carolynhunt7333
    @carolynhunt7333 Год назад

    One thing I love about eating carnivore is NOT cooking indoors unless I have to.But that’s easier for me than most people because I live alone in Southern California. Eating carnivore sure does make the dog and cats hang around more when I’m getting my meals ready.

  • @amandaneilson8561
    @amandaneilson8561 Год назад +1

    This videos was great, thank you. I’m on week 1. Yes I’m a carnivore baby. But I made your chicken salad yesterday and it is delicious. It makes sticking to the program so much easier.

  • @patricemcclure5220
    @patricemcclure5220 Год назад +1

    It would be a HUGE helo to have another meal prep video. I am hoping to try carnivore for 30 days to kick my sugar habit but I'm having a hard time figuring out how to do it and still feed my family. Thanks for this video😁

    • @Pooshee123
      @Pooshee123 Год назад

      Ground beef goes a long way in feeding a family! Economical, nutritious and it’s versatile. We do a lot of taco bowls, cheeseburger bowls, etc.

  • @bonnieleary1197
    @bonnieleary1197 Год назад

    Kids are so sweeeeet! I love seeing what you feed them. My poor babies were raised vegetarian and are now grain addicts. Trying to slowly move them away from that. So this is helpful.

  • @saylorgirl799
    @saylorgirl799 Год назад

    Very helpful! Please do more!

  • @victoriamiddleton3865
    @victoriamiddleton3865 Год назад +1

    Great! Yes, please! Show us some more indoor cooking recipes.

  • @annie22krm
    @annie22krm Год назад

    Obsessed with your cooking videos. Thanks for sharing with us.

  • @TheAshley9697
    @TheAshley9697 Год назад +1

    OMG YES!!!! So glad you did this video!!!!

  • @rocker76m88
    @rocker76m88 Год назад

    I'm going to start doing this style of eating. I purchased the LMNT for electrolytes.

  • @brandimonahan4721
    @brandimonahan4721 Год назад +1

    Please do more of these!! I have kiddos that I'm trying to feed more animal based and these are so helpful to make doable but also see that your kiddos enjoy too!

  • @barblacy619
    @barblacy619 Год назад +1

    More please!!!
    I love your easy to cook approach and recipes and I do not have a till or air fryer.
    Thank you for this one! And the kids helping was priceless ♥️🙏

  • @gracerules2423
    @gracerules2423 Год назад

    So smart and quick batch cooking. Thank you

  • @darcywood1325
    @darcywood1325 Год назад

    Love your style. Please share more indoor cooking videos. I live in the northeast and outdoor cooking is rarely an option.

  • @kuntrygyrl2493
    @kuntrygyrl2493 Год назад +2

    Please do more meal prep videos.
    The food looks good

  • @michelesteward5170
    @michelesteward5170 Год назад

    Yes please! More food prep. I live getting new ideas.

  • @MarciesWhimsySoaps
    @MarciesWhimsySoaps Год назад

    Yum! Yes! Im interested in how to cook pork belly and how to make crispy fat. Thanks!

  • @Mrs.UnRefinedTrends
    @Mrs.UnRefinedTrends Год назад +1

    Love this! Yes please do more indoor cooking and meal prep videos!

  • @shanabilbrey4216
    @shanabilbrey4216 Год назад

    Yes, more food prep videos please. This is helpful for me.

  • @jangordon6540
    @jangordon6540 Год назад

    Great ideas, perfect for Wisconsin in the winter! BTW, Raspberry is my favorite LMNT, too.

    • @jangordon6540
      @jangordon6540 Год назад

      @lauraspath.. jangordon6540. Apparently I won something!

    • @jangordon6540
      @jangordon6540 Год назад

      @lauraspath.. female jan Gordon

  • @Judyeastman
    @Judyeastman Год назад

    Yes more recipes please

  • @SabineLeppanen_Art
    @SabineLeppanen_Art Год назад +1

    I have the same Dutch oven but I think mine is the 4 quart. Just right for the two of us, and we use it a lot. I use it like a slow cooker, on a hotplate on low overnight for tough meat.

  • @ericg9092
    @ericg9092 Год назад +1

    This was a great video, thank you! I'm relatively new to carnivore and have had a hard time staying on it as a single person working 12 hour shifts. I really don't know how to cook, with the exception of grilling burgers and steaks. Lol. I look forward to watching and learning more.

  • @chantel7602
    @chantel7602 Год назад

    Love your kitchen table and green chairs, if you don't mind where did you purchase them from? Love the content! 😊

  • @ohmylard
    @ohmylard Год назад +2

    Definitely going to try that chicken recipe this week! Love longer videos 😊

  • @VeldaE12
    @VeldaE12 Год назад

    Very helpful ideas! Easy for me to cut in half for son and I. Would love to see more. Esp while I wait for my air fryer (recalled by Cosori) to be replaced!

  • @susanlopez6042
    @susanlopez6042 Год назад +1

    Yes more indoor cooking please!

  • @cheronroggen9638
    @cheronroggen9638 Год назад +2

    The chicken looks amazing!! Such good ideas.

  • @lisapersons7999
    @lisapersons7999 Год назад

    I need to see how you cook pork belly! I tried it twice this week and it wasn't great.
    Did however make a wonderful brisket!

  • @nancy9478
    @nancy9478 Год назад

    These are great meal ideas, more would be appreciated, please! Thanks!

  • @TheRealPolly
    @TheRealPolly Год назад

    oooOOOooohhhh!!! The chicken looks fantastic! I bought some pork belly for the first time this week and would love to know how to cook that!

  • @jennieb7966
    @jennieb7966 Год назад

    I love your meal prep videos

  • @donnalazos4792
    @donnalazos4792 Год назад +1

    Looks great. Yes, more cooking videos.

  • @AlisonPickering1960
    @AlisonPickering1960 Год назад

    Hi Laura - to do large amounts of bacon, try deep frying it in lard - comes out wonderfully crispy. YOu can use the grease several times (get a strainer to keep the lard filtered.

  • @lenkajeske6573
    @lenkajeske6573 Год назад +1

    I love the easy kid friendly meal preps!

  • @kellematula7480
    @kellematula7480 Год назад

    Yes, please more indoor recipes!

  • @triciasutton3905
    @triciasutton3905 Год назад

    I greatly enjoyed this video 💕 I found it quite helpful even for just my husband and me ~ thank you!

  • @billg4630
    @billg4630 Год назад +1

    Laura your looking great love the vids...we bought a cheap electric smoker and buy brisket when it's on sale then smoke..slice and refrigerate for a weks worth meals...we do multiple hand made hamburger patties on grill and same thing eat all week...great vid thanks

  • @heathermeesecooper9206
    @heathermeesecooper9206 Год назад

    Yes! Please show us more!

  • @rebeccasims3333
    @rebeccasims3333 Год назад

    Thank you! This is helpful to me. I appreciate you and your family taking the time to do these videos.

  • @nancyjackson8690
    @nancyjackson8690 Год назад

    Oh my gosh, your daughter is so grown up. You're lovely young lady! You must be so proud of your parents ( even if you dont admit it 😉)

  • @hilaryquinn8673
    @hilaryquinn8673 Год назад

    Yes, please! Great video.

  • @dianebondhus9355
    @dianebondhus9355 Год назад +1

    You just gave me an idea for tonight's dinner, thank you! 😊

  • @valerieunger211
    @valerieunger211 Год назад

    I’ve been wanting to tell you for some time how much I appreciate you going into restaurants and helping us see what can be ordered from each of these restaurants that are perfectly carnivore! That is incredibly helpful. My husband loves Olive Garden, but I thought really the only thing you could get there were high carbohydrate meals. Thank you so much for thinking it through for us and letting us know it’s perfectly fine to ask your waiter for meat meals. I just love that series that you’ve been doing for us. I also love your approach to carnivore. I saw your interview with Dr. Baker. Also very helpful. Keep it up. So glad you were doing these videos!

  • @quilterinthewoods62
    @quilterinthewoods62 Год назад +1

    I love this vid laura! I am a midwesterner, so we have MANY cold days I cannot go outside to grill. Hope to see more of these! Thank you!

  • @gerigill6947
    @gerigill6947 Год назад

    More indoor cooking pls. Every thing looked wonderful today.

  • @bigjuice5821
    @bigjuice5821 Год назад

    It’s unfair how cool Laura is.