Handling body shaming: میں کیسا لگ رہا ہوں ؟

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In this insightful video, Dr. Javed Iqbal addresses the pervasive issue of body shaming and its emotional, psychological, and social impact. Drawing on his expertise as a social reformer and medical educator, he discusses the root causes of body shaming and why it persists in our society.
Dr. Javed provides practical strategies to help individuals overcome the negativity associated with body shaming, including building self-esteem, fostering a positive body image, and cultivating resilience. He emphasizes the importance of empathy, self-acceptance, and creating a supportive environment where everyone can feel valued and respected for who they are.
Whether you are a victim of body shaming, a parent, or someone looking to create a more inclusive society, this video offers actionable advice to handle the issue effectively. Watch now to gain valuable insights and learn how to rise above societal pressures and focus on inner strength and well-being.
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