Ramesh Chopra Cricket Academy Delhi Delhi Ki Ek Sasti Cricket Academy

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  • Опубликовано: 31 дек 2024

Комментарии • 423

  • @mohammedsiyam3148
    @mohammedsiyam3148 10 месяцев назад +22

    Sasti nahi sabse knowledgable cricket academy hai 💯💯. You’re an inspiration sir 🙏.

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад +1

      Thanks

    • @RitikSinghRajput-th1tb
      @RitikSinghRajput-th1tb 8 месяцев назад

      Very nice bhaiya 😊😊😊

    • @Shivani-s2h
      @Shivani-s2h 8 месяцев назад +1

      Sir 30 age Mai bowler ban sakte hai kya....

    • @Shivani-s2h
      @Shivani-s2h 8 месяцев назад +1

      Sir 10 saal se bolling practice kar Raha hu ....sahi aati bhi hai bt ....kabhi sahi direction nahi milta

    • @ashishprasad1617
      @ashishprasad1617 6 месяцев назад

      ​@@Shivani-s2h bro try to find local tournament and play

  • @adityamajhi9270
    @adityamajhi9270 10 месяцев назад +3

    I was searching for a online cricket coach, but when i started watching your videos my search is over......lots of love from ODISHA❤❤

  • @sunitatailor5911
    @sunitatailor5911 10 месяцев назад +7

    Sir aap sare questions ka answer dete ho thank you so much sir

  • @Enterteinment.09
    @Enterteinment.09 10 месяцев назад +5

    Sir me apse bahot kuch sikha hu aap mere first guru ho❤

  • @innovativelearning8914
    @innovativelearning8914 9 месяцев назад +1

    No Doubt Sir You are really Like a God for students 🙏🏻

  • @MuhammadArif-es2hg
    @MuhammadArif-es2hg 10 месяцев назад +3

    Sir Ramesh, I am a diehard fan of yours. May Allah bless you and wish you all the success. I have learned from your videos. I wish and hope that One day I would able to come to India and meet you in person. (From a Pakistani living in UK).

  • @ABHI_VISUAL
    @ABHI_VISUAL 10 месяцев назад +4

    Sir main West Bengal se hun Maine apki saree fast bowlers se related videos dekhi Hain sukhriya sir ❤

  • @dineshb7002
    @dineshb7002 10 месяцев назад +32

    On my next trip to Delhi, I will contact you to arrange couple of sessions for my son, who is 15 yrs old.

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад +10

      Alright

    • @SukhmanSingh-c7n
      @SukhmanSingh-c7n 10 месяцев назад +1

      Sir can you make a batting series of 7 days to improve batting

    • @Pencil-nw7ho
      @Pencil-nw7ho 9 месяцев назад

      @@rameshchopraniscricketcoach hello sir. I want to improve my batting from basics can you tell me the points to or suggest your video in which all the point is discussed for improving the batting from basics. Thank you sir

    • @birajsarmah3104
      @birajsarmah3104 9 месяцев назад

      Hi sir from Assam wants ur contact

    • @RiteshYadav-mj1hl
      @RiteshYadav-mj1hl 9 месяцев назад +1

      ​@@rameshchopraniscricketcoach Sir age limit kitna hai?

  • @Bestowal-Entertain
    @Bestowal-Entertain 10 месяцев назад +3

    Very Nice Sir...

  • @Lokesh_vlogs00
    @Lokesh_vlogs00 10 месяцев назад +1

    Thankyou so much sir is video banane ke liye ❤❤ love you sir

  • @sharanpathak2694
    @sharanpathak2694 10 месяцев назад

    Issi Video Ki Need Thi Sir ❤❤

  • @SkMobin236
    @SkMobin236 10 месяцев назад +3

    Ramesh Chopra sar first like

  • @BorichaKishore
    @BorichaKishore 2 месяца назад

    Nice information

  • @gurmeetkumar6019
    @gurmeetkumar6019 Месяц назад +1

    Sir aapke bache kaha tak khele hai ipl,ranji,india koyi name bta sakte hai

  • @pappumalik-x6h
    @pappumalik-x6h 6 месяцев назад

    Sir aap bohot acche inshaan Hain aur utne hi acche coach hain mera beta 3 years ka hai jaise hi bo 5 years ka hoga main aapke under coching karwaunga

  • @sksoyel8895
    @sksoyel8895 10 месяцев назад +1

    Sir soo soo soo much respect for you

  • @NotM9
    @NotM9 9 месяцев назад +1

    Sir pls video banao Leg spin and leg break techniques with sharp turn and bounce in 22 feet pitch with perfect length and mistakes when we do while bowling leg spin and it go googly or top spin

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  9 месяцев назад +1

      Right Arm Off Spin Bowling Right Arm Leg Spin Bowling Left Arm Leg Spin Bowling Variations Of Left Arm Leg Spin Bowling ye charon videos dekhen

    • @NotM9
      @NotM9 9 месяцев назад

      @@rameshchopraniscricketcoach ok 🙏 thnks

  • @SachinChauhan-b3l
    @SachinChauhan-b3l 4 месяца назад

    Nice coaching

  • @jakhar15
    @jakhar15 8 месяцев назад

    Great Informations Sir ... Hopefully will meet u with my kid

  • @sunitatailor5911
    @sunitatailor5911 10 месяцев назад +2

    Sir Mera ek question h
    Tennis cricket me Ball ko six kaise mare against fast bowler.
    Please sir reply me it's very useful for me

  • @akshat6218
    @akshat6218 10 месяцев назад +1

    Will come to you soon sir.

  • @Peerzadasabqat
    @Peerzadasabqat 10 месяцев назад +1

    Sir plx make a video on how to judge speed,movement and bounce of a ball plx sir aap bht videos mai aise bolte hai lkn es ke liye eak proper video chahiye plx sir

  • @abdulberrkhan-hr4ld
    @abdulberrkhan-hr4ld 10 месяцев назад

    Sir, I want to ask how to play fast balls with good length and how to hit good shots to those ball

  • @sunitatailor5911
    @sunitatailor5911 10 месяцев назад +1

    Aur sir fast bowling ke liye ball ko grip kaise kre in tennis cricket

  • @d.s.s7582
    @d.s.s7582 10 месяцев назад +1

    Thanks sir ji

  • @Sameerbhaskar474
    @Sameerbhaskar474 10 месяцев назад

    Sir mera ek question hai ki bina trigger movement liye bina kya mai khel sakta hu agar bowler ka speed bhi slow hai to?

  • @GagandeepDhawan-i9t
    @GagandeepDhawan-i9t 10 месяцев назад

    Too good sir

  • @sksoyel8895
    @sksoyel8895 10 месяцев назад +1

    ❤❤❤

  • @EnglishwithAqib.
    @EnglishwithAqib. 10 месяцев назад

    Sir outswing and inswing ball improving drill ki Kuch technique Bata de plz how to throw accurate direction outswing and inswing

  • @dilipgautam238
    @dilipgautam238 10 месяцев назад

    Sir my question is what is the advantages of Bowling with synthetic ball

  • @Cric_Sportsofficial7
    @Cric_Sportsofficial7 10 месяцев назад

    Sir,
    How we can read bowler's hand while batting to know that which ball is bowler gone to throw and that bowl can be outswing,inswing ,leg and off cutter or a seam bowl by follwing it, according to the ball we can play the shot

  • @Abhaysha392
    @Abhaysha392 6 месяцев назад

    My ambitions is to be a cricketer 🙏 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @GAMINGRAJ777
    @GAMINGRAJ777 10 месяцев назад +2

    Sir kya hmm 17 age me cricket start kar sakte hai kya??from galli cricket to Leàghter ball cricket

  • @saritadevi476
    @saritadevi476 10 месяцев назад +1

    Sir match kab kab hota hai

  • @balveerrawat9005
    @balveerrawat9005 10 месяцев назад

    Sir tennis cricket ball mai aap ne baatya ki wrist action ball movement ki taraf rakha toh bhi sir ball bhut jyada bonus ho rhi. Sir tennis cricket ball mai ball kam bonus iske liye kya karna chhaiye?.

  • @skabdulla5755
    @skabdulla5755 10 месяцев назад

    Sir jyada height udi ball ku catch kaisa pakadna muje kuch galthiya wajah se height catches drop hothe hai ye problem kaisa solve Karu boliye

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  9 месяцев назад

      Pehle ball kitne distance aur height pe haii judge karo phir soft hands ball ke neeche la ke catch pakdo

  • @sazalgamingyt3252
    @sazalgamingyt3252 10 месяцев назад

    Sir plz make a video on stiff backfoot contact, load up and Hip to shoulder separation (fast balling)

  • @skabdulla5755
    @skabdulla5755 10 месяцев назад

    Sir 2 dots wali cricket me jyada balls khel ne ke liye hame kya karna chahiye boliye

  • @upendranarayan4560
    @upendranarayan4560 7 месяцев назад

    ❤❤❤❤

  • @murlidharpandey4151
    @murlidharpandey4151 10 месяцев назад

    Sir please reply
    I am a left handed batsman and i prefer O shape batting grip
    Is it Ok to have O shaped batting grip for successful cricket career

  • @spiritghostbgmi1571
    @spiritghostbgmi1571 10 месяцев назад

    Sir please make video on body block problem
    batting karte samay body block problem manually problem on drive shorts😢

  • @skabdulla5755
    @skabdulla5755 10 месяцев назад

    Sir muje fielding me hamesha tension hothi hai isliye mai catches bhi drop kartha hu aur ball pakadne je baad accha throw nahi dalsaktha hu weak fielding se pro fielding banne ke liye mai kya karna boliye

  • @punamranga-ps3cp
    @punamranga-ps3cp 10 месяцев назад

    Sar mujhe front foot defence ki drills karte hue 2 mahine ho gaye lekin vah musal memory mein set nahin Ho Raha hai to kya Karen

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад

      Shadow practice aur ball ke saath practice 100 repetitions each karo. 2 weeks ke baad batana

  • @royalchallengersbangalore7712
    @royalchallengersbangalore7712 10 месяцев назад

    Sir cutter bowl ko kaisa kelna kaisa tackle karna thoda bathadijiye na sir thoda sa parsishan horahahe kelnepe😢

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад +1

      Footwork mein apna head aur eyes ball ke peechhe lao. Movement ka achchha idea ho jayega

  • @MdBakaullahAlam
    @MdBakaullahAlam Месяц назад +1

    sir kon se jagah par hai delhi me

  • @DrongerX
    @DrongerX 10 месяцев назад +1

    Sir apki cricket academy ma kitna umar ka bacha a sakta please bataye sir
    Age group

  • @skabdulla5755
    @skabdulla5755 10 месяцев назад

    Sir muje bowling dalna nahi aatha konsi bowling sikhne se mai ek accha bowler bansaktha hu boliye aur ek accha bowler banne kitne mahine lagega batao

  • @SoyelAli-n9t
    @SoyelAli-n9t 10 месяцев назад

    Sir joo aap nye art of bowling series dekh le gye too bowling sikh ja aye gue na

  • @Cricketlearning__yt
    @Cricketlearning__yt 10 месяцев назад

    Sir mera proper v grip nahi banta mujhe leather cricket start kiye lagbhag 6 months hua hai main usko sudharoo ya nhi

  • @mohsinbhatt13
    @mohsinbhatt13 8 месяцев назад +1

    Sir I want to come there is thier staying facility

  • @furixff6482
    @furixff6482 10 месяцев назад +1

    Sir please tell that can I become a fast bowler but my eyesight is weak 3.5 diopters 😢

  • @kaifnadeem_12344
    @kaifnadeem_12344 6 месяцев назад +1

    Hello sir mere cricket bat drive marte time bat straight nhi ata ha ap solution bata diya pls

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  6 месяцев назад

      Front shoulder aur front elbow shot direction mein aur dono haath body ke paas se layen

  • @balveerrawat9005
    @balveerrawat9005 10 месяцев назад

    Sir hamare Yaha toh tennis ball se match hote hai .tennis ball se ball karte hai ball bouns jaada hoti ball swing nhi hoti . Tenis ball swing karne ki liye kya kare?

  • @VIKASHSHARMA-tb9dd
    @VIKASHSHARMA-tb9dd 4 месяца назад

    Sir bachhe ko tenish boll ya duies boll se khelate ho

  • @lovestory6484
    @lovestory6484 10 месяцев назад +1

    Sir pull shot kis tarah mare

  • @manjunathamahi24
    @manjunathamahi24 10 месяцев назад

    Sir Make next video on lofted drive

  • @FactTouch0.1
    @FactTouch0.1 Месяц назад

    I sir it's bme Ramesh and. I'm 22 years old!
    Or sir main out of Delhi se hai n
    Cricket academy to main Bachpan se hoi join karna chahat tha but family background weak hone ki bajah nahi kar paya.
    But abhi main khud kama leta hun to soch raha tha accademy abhi join Karu
    Or Internet per accademy search karna suru Kara but sab Mai age limit thi😢😢😢😢
    But ek din mujhe apne RUclips I'd suddenly mil gaya or follow karta Gaya.
    Ap bahot sundarta se sikhate ho or apke accademy Mai age limit bhi nahi hai.
    Sir main January se accademy join karne k soch raha tha to sir please bataiyega ki apke pass hostal uplabdh hoga? 🙏🙏🙏🙏🙏🙏🙏

  • @raku241
    @raku241 5 месяцев назад

    Sir me aek tenish player hu or mene bahut ache ache tenish cricket ke bestman ko dekh hai vo bottom hand me tennis gloves 🧤 pente hai iska reason kya ho sakta hai

  • @StayontheTarget
    @StayontheTarget 10 месяцев назад +1

    Sir apki academy match kha kha khelne jate hai 🏏

  • @cricketstep7674
    @cricketstep7674 10 месяцев назад

    Jai shree ram sir ,sir batting in the boxe ka meaning kya hota hai please explain kar do...

  • @opmanishyt1497
    @opmanishyt1497 10 месяцев назад +1

    Sir aapke acedmy me mesh hai

  • @abhishekanand9436
    @abhishekanand9436 14 дней назад +1

    Sir 1st month ki fees me discount mil skta h??

  • @JAYMOHARE
    @JAYMOHARE 10 месяцев назад

    Sir ek bahut badi samasya hai 😢 Mai jab bhi practice karta hu usme 4 din to mera practice sahi chalta hai fir 1-2 Aisa lagta hai ki batting bigad gya hai Aaj bhi mere sath Aisa hi huwa roj 300-400 ball khelta hu fir bhi kuchh sudhar nhi hota 😢😢
    Please reply sir 🙏🙏

  • @sunitatailor5911
    @sunitatailor5911 10 месяцев назад +1

    Namaste sir

  • @Anjaan-sayar435
    @Anjaan-sayar435 10 месяцев назад

    Guru ji match khelne ke liye ground ni btaya apne ???

  • @LashariBaloch-y8j
    @LashariBaloch-y8j 10 месяцев назад

    Sir meri action creat nahi ho rahi hai main 2 years se practice kar raha hon kiya main fast bowling chor kar spin karon

  • @venom6112
    @venom6112 10 месяцев назад

    My brothers age is 22years and he is fast bowler and his action is same like jasprit bumrah but not play any district match so how much time from biswamil to your academy by vehicle?? He can take admission in your academy because his age22 good in fast bowling fielding but batting techniques poor but powerhitter batsman he is.how much FEES monthly and how many days training and how much time daily training??

  • @Dethnote-f4j
    @Dethnote-f4j 10 месяцев назад

    Sir physical checkup me kya kya hota hai please bata dijiye sir please 🙁

  • @sunitashaw-pq4uq
    @sunitashaw-pq4uq 10 месяцев назад

    Sir, mera practice to thik hota hai par match me bowling time nervousness kyo hota hai

  • @sharmisthabhattacharjee2029
    @sharmisthabhattacharjee2029 24 дня назад

    Sir mei West Bengal se bolrehi hu, aur my son spin bowl karta hai, uska personal coach milega to?

  • @AmarGamer75
    @AmarGamer75 6 месяцев назад +1

    Thank you so much sir maine aap ka video dekh liya. But sir 😢😢

  • @StayontheTarget
    @StayontheTarget 10 месяцев назад +1

    Admission charge ke bad agle month se kitni fees lagti hai

  • @darfarhan4956
    @darfarhan4956 10 месяцев назад

    Sir, i have wrong foot bowling action should i change it or not.

  • @jamesclay1362
    @jamesclay1362 9 месяцев назад

    Sir main 22 years ka hun intermidiate level pr khelta hun abhi tak koi state level toh nahi khela hai pr cricket 14 ki age se hi shuru kar diya tha cricket seekhna, state nhi khela kuch personal reasons ki wajah se, kya mujhe aage cricket continue karna chahiye ya ab bohot difficult hai mere liye isme grow karna?

  • @Dinesh_awasthi4
    @Dinesh_awasthi4 10 месяцев назад

    1 video for me plz fast bowling back foot lands ❤😢

  • @RAMCHAUDHARY29
    @RAMCHAUDHARY29 10 месяцев назад +1

    Sir meri age 20 h and speed 110 ke around h mene kabhi academy join nahi ki h to sir kya u-23 me chances mil sakte h kya aur aage kaise selection ho sakta hai

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад +1

      Is age ke hisab se aapki speed kum hai

    • @RAMCHAUDHARY29
      @RAMCHAUDHARY29 10 месяцев назад +1

      @@rameshchopraniscricketcoach sir main batting bhi karta hu middle order me to sir speed increase kaise kar sakta hu

  • @amarsaksenakumarnwd2298
    @amarsaksenakumarnwd2298 10 месяцев назад +1

    Sir 22 year ke liye academy admission mil. Sakta hai.

  • @RuralVlog012
    @RuralVlog012 Месяц назад

    Sir meri age 27 hai Mai cricket khelta hu Lekin mujhe ek bar chot lagi thi to mai chor diya tha lekin Mai ab phir se shuru karna chahta hu Mai ek Garib family se hu aur Job karta hu Lekin Mai cricket bhi khelna chahta hu kya mujhe aap apne academy me practice kar ne de sakte hai Sunday Sunday ko meri chutti rahti hai Mai chutti wale din practice karna chahta hu aur Mai ek bowler hu sir please mujhe reply dijiye

  • @user95mtwoapjsy
    @user95mtwoapjsy 10 месяцев назад

    प्रिय गुरु जी कृपया मैं आपके ground की middle wicket open net practice के लिए use करना चाहता हू , हफ्ते में 3 दिन किसी भी समय मिल जाए जो भी समय आपको उचित लगे (early morning 5 Am ) , nominal cost पर ।

  • @Lokesh_vlogs00
    @Lokesh_vlogs00 10 месяцев назад

    Sir vouncer boll par six kaise mare

  • @mancypathak6501
    @mancypathak6501 10 месяцев назад

    Sir delhi state team ma under 16 ma selection ka kya process ha

  • @YahyaBakhtiyar-og6np
    @YahyaBakhtiyar-og6np 5 месяцев назад

    Sir ma under 23 trail clear nahi kar paya...agay mara chance hai atleast ipl khilnay kah as a batsman. .I am from kashmir. ..Ap ik videos bana is par bhoot cricketers ky saval hai ..thanks sir

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  5 месяцев назад

      IPL ke liye aapko apni state ki taraf khena padega

    • @YahyaBakhtiyar-og6np
      @YahyaBakhtiyar-og6np 5 месяцев назад

      @@rameshchopraniscricketcoach ap kaisa khil sakta hu under 23 nikal gya...

    • @YahyaBakhtiyar-og6np
      @YahyaBakhtiyar-og6np 5 месяцев назад

      @@rameshchopraniscricketcoach kya bina state khilay ipl nhi khil sakta hu......

  • @punamranga-ps3cp
    @punamranga-ps3cp 10 месяцев назад

    Sar Maine aapse poochha tha masal memory ke liye

  • @THEPAINX8
    @THEPAINX8 4 месяца назад

    Aur sir bade bacho ke match kaha hote hai ?

  • @parthyadav72
    @parthyadav72 8 месяцев назад

    Practice match kaha khelenge sir

  • @Voidarea13
    @Voidarea13 10 месяцев назад

    Sir Can I become cricketer after NDA (after becoming Army Officer) .???

  • @cricvishu07
    @cricvishu07 10 месяцев назад

    Hello sir I am 18 year old and I wanted to play cricket and I wanted to become a professional cricketer . my question is about that can I still start my career ?

  • @dakshislive606
    @dakshislive606 10 месяцев назад

    Love you sir

  • @ritikrawat9498
    @ritikrawat9498 10 месяцев назад

    Sir match kha pr hote or kis din hote hein??

  • @NaiPta395
    @NaiPta395 10 месяцев назад +1

    Sir,kuch din baad Mera boht ache players k saath match hona hai or mujhe na power hitting ati na Fielding ati or na ball judgement ati hai to sir please mere liye ek hi video mai sub kuch sikha den takey mai bhi acha played ban jao

    • @rameshchopraniscricketcoach
      @rameshchopraniscricketcoach  10 месяцев назад

      Beginners Batting Karna Seekhen ye video dekhen

    • @NaiPta395
      @NaiPta395 10 месяцев назад

      ​@@rameshchopraniscricketcoachsir,aj mene apne friends k saath practice ki or apki vidoes se mujhe batting mai bohot improvement dikhi even mere dost bhi shock ho Gaye k mujhe achanak batting krna kese a gyi or sir kuch dino k baad Mera ek or bohot legends k saath match hai or mai chata hu k ap mere liya ek batting ki advance tips k liye vidoes banayes wese bhi ap regularly vidoes nhi upload krte

    • @NaiPta395
      @NaiPta395 10 месяцев назад

      Jin k saath Mera match hai wo 3 4 saal se cricket academy hate Hain or wo bohot unche unche shot marte hain

  • @balveerrawat9005
    @balveerrawat9005 10 месяцев назад

    Sir how to hit tennis ball six easily.

  • @kinghunter4957
    @kinghunter4957 6 месяцев назад

    मैं उत्तराखंड से हूं आपकी वीडियो काफी मददगार हैं मैं आपकी कोचिंग का बड़ा फैन हूं और अपने बच्चे को घर पर ही सिखा रहा हूं जो ग्यारह साल का जुनूनी किरकेटर है उसका शौक इतना है कि मैं उसके लिए एकडमी ढूंढ रहा हूं शानदार आलराउंडर है पर मैं चाय की दुकान चलाता हूं बच्चे के लिए मैं कुछ भी बीड़ा उठाने को तैयार हूं चोपड़ा जी मार्गदर्शन करें आपका आभारी रहूंगा।👏🥰🏃🚴

  • @Ameerbadshah-mf8up
    @Ameerbadshah-mf8up 10 месяцев назад

    Pull shot flick shot leg glance blkul ni kheil skta me ye shot

  • @ptmanojprashadsastri941
    @ptmanojprashadsastri941 4 месяца назад

    Sir mera beta 3 years kaa hai ....kab se join karaau me aapke academy me .. please reply sir

  • @sanuyadav7883
    @sanuyadav7883 10 месяцев назад +1

    Sir aap 1 week me kitna match khilata h ??

  • @spiritghostbgmi1571
    @spiritghostbgmi1571 10 месяцев назад

    Sir please make video on body block problem 😢

  • @AbhinavPanwar-fk7eu
    @AbhinavPanwar-fk7eu 6 месяцев назад

    Sir is there any age limit to join your academy

  • @BGMILUFD
    @BGMILUFD 6 месяцев назад

    sir i am from punjab my age is 19 am a classical batter jab delhi aaunga aapse milke jaunga

  • @SachinChauhan-b3l
    @SachinChauhan-b3l 5 месяцев назад

    चोपड़ा सर , दिन में कितने घण्टे तक अभ्यास कराया जाता है

  • @hobbycricket5515
    @hobbycricket5515 9 месяцев назад

    Sir can i join for just being feet insted of Gym i am Upsc Aspirant for 2 -3 days