Emergency Food Ration Bars Ginger Orange Vanilla
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- Опубликовано: 30 май 2024
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Chocolate Food Ration Bars: • Emergency Food Ration ...
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On the Go Preparedness Series: • On the Go Preparedness...
Basic Shortbread Recipe
*2 ¼ cups flour
*1 cup butter or coconut oil
*3/4 cup sugar
Cream sugar and softened butter together.
Add choice of spices and extracts at this point.
Mix in flour until well blended and pulls together.
Press into baking dish.
Bake at 325° for 30 minutes.
Cut as soon as you pull out of the oven but allow to cool fully before removing from pan.
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Think I'm gonna make some of these....thank you, Heidi! 🥰 Side note....not a normal "go bag" thing, but I learned a while back to keep a pickle jar (but that coconut oil jar would be better) in the back of my car. Hubby and I were out one evening, a few years back, and suddenly, traffic came to a total standstill. The other side of the interstate wasn't moving, either. We sat there for almost THREE hours! We eventually saw a Greyhound bus come the opposite direction. Just the bus....but a few minutes later, we started moving. We expected to see remnants of a really bad accident, but nothing. Came to find out that some nutcase had threatened the bus driver...so lots of us got wrapped up in that mess!
Anyway....a big jar would have been nice....because I was without facilities for all that time! LOL I learned a lesson that day. So, add that to your "go bag" stuff! 😉
Great idea. Thanks for sharing.
I've got no shame. I would have hopped out of the car and taken a hike into a stand of trees. So peper towels in the car are a must for me.
Same here 😂
I love that you take the time to explain the ingredients especially since I started paying attention to what is in my food. Thank you Heidi, God bless you my sister in Christ Jesus 🤗
These might be good as blueberry, cherry or cranberry bars too, using dried fruit. I might try adding unflavored protein powder too. I definitely will try to use this to make pecan sandies.
I love when people explain ingredients, thats how we learn. Thanks for all you do!!
I would like to comment on the ingredients comment.. now I think most of us are hip to the fact that we've been bamboozled and lied to and poisoned... I'm 51 years old and they had everybody count calories instead of looking at "ingredients"💯💗
I think I’d like chocolate and maybe with coffee icing or coffee in the bars.
It's been years since I made shortbread. My mind is now going 90 to nothing on flavors I can make. God Bless!
I looked at the ingredients in store ration bars and said NOPE!! Thanks for this recipe. I’m trying to find “long lasting” shelf stable emergency bars and haven’t found a good recipe yet. REAL butter makes everything better. But not as shelf stable.
Could you use ghee?
Hi Heidi, God is good all the time. Hallelujah.💖🙏🏻💖💖
A timely recipe. Thank you for sharing this as pricing for many foods is getting ridiculous
Yummy! This is what I need instead of my store bought blueberry bars.
I'm looking forward to making some of those. Maybe my grandchildren will eat them instead of junk. I also need healthy snacks.
Ghee might be a good oil as well.
I believe I read that if you use ghee for baking, you need to take into account that there isn't any water in ghee so you sometimes may need to add water/liquid.
Shortbread will not last long enough here to be ration bars, lol. I'll have to hide them.
Thank you Heidi for the great recipe! Blessings Kiddo!🌻🐛🌿💚🙏
Was reading through the comments and by the way I just love this channel Miss Heidi we are so grateful for you and for sharing your knowledge.. I read one of the commenter said that they were going to use protein powder and I would just like to encourage everybody to look up how the protein is made and what it's made of I guess that's enough said.🍉🌻💞
I love short bread one of my favorites, and I have a bug out bag in my car but no food in it so this would be great thanks Hedi.
Those look really good! Those flavors are some of my favorite, too. And look pretty! I think those would be great survival food, especially if the world ever does come to an apocalyptic scenario, because they look and probably taste more like a dessert, a treat.
Thank you for sharing this recipe! I have considered buying some of those emergency food bars, until I read the ingredients list!
Great recipe, thank you. I have vacuumed out mylar with the chamber vac I bought from you! I can get more air out with it and roll the bag a bit to get it to fit in. then seal quickly when opened the chamber.
Hello Heidi: Thank you so very much for these ideas and the instructions.
I'm excited to try this! I live in the southeast US where summers are so hot! Would these be okay left in a vehicle on very high temperatures? Also, how long do you think they stay good?
While I would assume they might as coconut oil has a high heat tolerance, I cannot make any kind of guarantee on that
Good morning Heidi! I didn’t know the skinny straw trick for the Mylar bags. Genius! Thank you for sharing. I will have to try this recipe. This would be good to store in a tornado shelter. Stay safe! Wendy❤️🇺🇸🙏🏻
Muchísimas gracias por este video , yo compré barritas de supervivencia y eran muy caras , duraban 25 años, ,ahora prepararé tu receta , y mirare la harina sin gluten, millones de gracias desde España 🇪🇦❤❤
Thanks❤
Oh wow gonna try to make them . Thanks once again. Good is good!!!
I like your crochet doily too. 💕
I can't wait to try these! Will watch again....taking notes. Thank you 🌻
The water technique looks like a great idea, thanks Heidi!
They look delicious, great work Rain Country
Thank you for sharing this, Heidi. Very helpful!
Thank you ❤❤
Thank you for sharing Heidi. They are really easy to make. Have a great week ❤😊❤
Thanks Heidi 😊 ❤❤
Thank you Heidi for sharing this recipe and instructional video, I intend to make some of these. God bless.
You did a great video of explaining & you also showed the video of putting it all together in the mixing bowl, i am so glad we can do it by hand as i do not have a mixer 🤗👍
Those look so good!
Thank you Heidi! 🙂
I especially like that this recipe is so fly-by-the-seat-of-your-pants! It really let's your imagination play! ☺️
Blessings! 💜
You know me, when it comes to cooking and baking, I am a "fly by the seat of my pants" kind of girl! haha
@@RainCountryHomestead Yes, learned early on that we're alike in many ways and different enough to keep it interesting. 😊🤗
That looks so good.
This is so great! I love your content. Thank you for sharing. I'm going to give some of these a try. I love shortbread!
These sound so easy and so good! Thanks Heidi! :)
Thanks for explaining everything so well.
It makes your content so valuable.
Thank you Heidi, ❤and 🙏
Looks great!
Mmmm! Those 3 ingredients taste great!
thank you
Great idea thanks.
Very helpful information!!! So appreciate you!❤
Thanks for sharing this recipe & instructions! I love shortbread so I would love these. Would a pinch of pure salt give more flavour & minerals? 🤗🇨🇦
Can I use ghee instead of coconut oil?
Yum! 🥰
Yummy
I may try a small test batch with tallow (melt point 85-95 f.) Coconut is about 78 ish , the tell will be in the taste ,thank you for stirring the thought process. GOD IS GOOD ALL THE TIME
God Bless!
How you vacuum pack your Mylar bags other than water method. I’d get water in The bags every time. Too shaky. Lmbo
There is the straw method that I mentioned and some people manage to pull it off with a foodsaver and a strip of foodsaver bag but I tried many times with that years ago and could not get it to work for me
🕶️ grab your sunglasses Heidi
Is beaming…!
Thank you for this information 🫶🏼
Great video! I wonder if ghee would be good to use. The flavor of butter but more shelf stable?
Possibly
That’s a fantastic idea using the water as a compressor! Thanks for sharing that and for the recipe! How long might these last so packaged if in cooler storage? Thanks!
I would assume it could be indefinite but cannot give you any exacts
Thanks. I’ll give some a trial.
These look good…. I might reduce the sugar though. Thanks for showing us this!
Remember, these are Food Ration Bars for emergency so the sugar is important for energy and calories. If you are making them just as a snack, then yes, you can reduce the sugar but I do not recommend it if packing into a go bag. One will need all the calories they can get in such a situation
@@RainCountryHomestead thanks! Good to know!!
Ty as always! Orange is your color! Looks great! Could I grind whole grains using my electric coffee grinder? Ty.
Depends on how big it is, if it is small like mine, I would not recommend it as it would take a long time and likely wear it out quickly. A blender would be a better option but you will not likely get a fine flour like you can with a dedicated grain mill
I need to try this with cassava/nut/rice/bean flour & coconut sugar. Do you think any of those would hold? My baking is often disappointing.
❤
Can you add different kinds of seeds ( chia sunflower etc) to this?
I am sure you can
I wonder, if I added moringa powder or something like that to it, would that affect shelf life?
Great recipe. Just out of curiosity, how long have you let them go before switching out?
I usually forget about them for a long time but even a couple of years later when I remember them, they are still good
@@RainCountryHomestead Thank you!
💜💜💜
🙏
Can I vacuum seal them?
Would you add the frosting before packaging?
Yes, you want it to be ready to eat in an emergency so you add the icing and allow it to fully dry before putting in the pacakge
Heidi
What type/form of barley are you using?
I saw a few choices on azure and it really didn’t look like you can make flour out of ut
www.azurestandard.com/shop/product/food/grains/barley/hulled/barley-hulled-organic/6509?package=GR001&a_aid=PXIIzcRQhW
Thanks Heidi!
Do you think that barley is a good option for long term storage in the hulled form… like wheat berries?
Good video, thanks for sharing YAH bless !
Can these be made gluten free?
I am sure they can
I have discovered that sprouted garbanzo bean flour ( I found organic at thrive market) is awesome. I've made cookies, gravy ,cakes with it. Because it's sprouted the nutritional value is great. Oh, I also used it to thicken the stew I made last night.😊
@@thanku7x77 very cool, thank y'all for the info :D
@@slvrcross You're very welcome 🤍
Can you use honey instead of sugar?
I am sure you could but you would have a different texture
If you use a straw suck out the air all the way to the top
No salt? That doesn't sound right. Love shortbread, ginger, (gingerbread flavors?) Thanks- Heidi. Making me hungry!
If you want to add salt, you can, I found no need
Is this similar to pemmican(sp)?
No. Pemmican is fat, berries and dried meats. The fat preserves and Pemm8can doesn't have to be put in a mylar bag.
🙂
😊 any kind of flour? Almond/coconut flour?..
For something like this I only use unbleached organic white flour as it will have a better shelf life though coconut flour should be fine
Almond flour would not have a long shelf life. A 1:1 gluten free flour or coconut flour would be a better option for shelf stability if you need gluten free.
😊 I'll try coconut flour! Ty
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