How to Overcome Fear & Anxiety in 3 Simple Steps (this is the video)

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  • Опубликовано: 10 дек 2024
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Комментарии • 21

  • @BeLLe-su2zt
    @BeLLe-su2zt 5 дней назад

    Thank you ........lots.

  • @TwentyYearsAbundance
    @TwentyYearsAbundance 8 дней назад

    Wonderful 😊

  • @tesfombokretsion3160
    @tesfombokretsion3160 9 дней назад +2

    ❤ thank you!
    I love your videos, helping me too much, deeply and good description
    Much love ❤

  • @DavidWebbItself
    @DavidWebbItself 9 дней назад +2

    Much love Alex❤

  • @nostromois
    @nostromois 9 дней назад +1

    So wise ❤

  • @524sbth
    @524sbth 5 дней назад

    Did this a bit today, put off worrying and wasnt going to have that come from me, perform without the worry just do.

  • @Novreeps
    @Novreeps 3 дня назад

    Beautiful Ale x ❤ - jkim🥰💖🖖

  • @rogerhugh177
    @rogerhugh177 9 дней назад

    Fabulous video )❤

  • @foxdenham
    @foxdenham 9 дней назад

    Thanks Alex. Hope you are well mate. All good here... Pip

  • @kNOwYouAndMe
    @kNOwYouAndMe 8 дней назад

    Does anyone ever deal with "Your previous religion before you were a new ager may be right and youll burn in hell" being in their head?

  • @MEHRZADTELEPATH
    @MEHRZADTELEPATH 8 дней назад

    SEXUAL ENERGY--- Because, nature requires a fixed quantum of energy for any major change, For example, water has a tendency to flow downward. If it gets heated, it does not boil unless and until heat energy increases water’s temperature to 100 degree centigrade. And once that happens, water starts boiling and getting converted into vapor. Now, see the contrast between water and vapor: water flows downward, whereas vapor flows upward; water is liquid and visible to eyes, whereas vapor is gaseous and becomes invisible after merging into atmosphere. Exactly the same happen with pranic energy - when it manifests at the level of lust, the tendency of this energy is to move outward and downward, degrading our consciousness level to animal level - this state is comparable to the water state. But, when after gathering pranic energy for (at least) 12 years without any break in celibacy is achieved, the pranic energy manifests at higher levels of creativity and spiritual bliss, moving more inward and upward - compare this state to the vapor state. And compare the 12 years’ practice of unbroken celibacy to gathering enough heat to make water temperature 100 degree centigrade in order to convert it into the vapor state.

  • @sartemisa1
    @sartemisa1 9 дней назад

    Is it the light behind you or your hair got more silverish, all of a sudden?
    Hope everything is good with you & your loved ones ❤

  • @MartoSkorpiona
    @MartoSkorpiona 8 дней назад

    Facts, bro :d

  • @larissaopenheart
    @larissaopenheart 9 дней назад

    ❤️‍🔥❤️‍🔥❤️‍🔥

  • @hempfu
    @hempfu 9 дней назад

    what about the fear of death Alex ?

    • @AlexShailer
      @AlexShailer  8 дней назад

      The same approach can be applied. Although there can be extra layers to the approach for example where you purposefully access the specific fears with thinking/imagination.
      Go in stages. Don't make yourself feel overwhelmed.

  • @srusli
    @srusli 8 дней назад

    what if i forgot to apply it when the emotions hit real hard?

    • @AlexShailer
      @AlexShailer  8 дней назад +1

      It shows you contrast by showing you what happens when emotions are suppressed. The contrast creates the desire to stay in remembrance. It turns from less being an application, and more a natural process that just happens.

    • @srusli
      @srusli 8 дней назад

      @@AlexShailer thank you Alex