Self-Care & Self-Compassion: Keys to Well-Being

Neglecting self-care can mean you are not available to care for others. While finding time for self-care is not always easy, it's always important. Take this opportunity to hear from a licensed marriage and family therapist about the impact self-care and self-compassion can have on your overall well-being.
Presented by:
Wajeeha Khan, LMFT
Behavioral Health
Original Air Date:
01.12.23
WTMF Page: www.mywtmf.com...
**SOURCES AND LINKS**
Learn more about Washington Hospital at: www.whhs.com
Learn More About Washington Township Medical Foundation: www.mywtmf.com
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