"Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer | Dr. Venn Watson
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- Опубликовано: 1 окт 2024
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🎥 If you enjoyed this interview, you are going to LOVE a recent interview I published with Dr Ken Berry on "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging. Click here to watch this next: • "Biggest LIES About Re...
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Dr Stephanie Venn Watson is a serial entrepreneur who has successfully launched Epitracker, Seraphina Therapeutics,two clinical research programs within the Department of Defense and non-profit sector, and founded public health education programs in the community and at the Centers for Disease Control and Prevention. Her novel approach to discovering therapeutic candidates for animals and humans has been featured on NPR’s Science Friday, CBS, BBC, National Geographic, Biocom’s Annual Dinner (2014), J&J Innovations: Powerful Ideas Series (2015), San Diego Venture Group’s Hot Topic Series (2015) and Cool Companies (2017), LA BioMed Innovation Showcase (2016), and San Diego’s Innovation Showcase (2017). She has over 60 peer-reviewed scientific publications and book chapters and is the lead inventor on over 40 issued and pending patents. For her entrepreneurial work in the health industry, Stephanie was awarded the Department of Human and Human Services Secretary’s Award for Innovations in Disease Prevention and Health Promotion.
Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National Research Council Associate with the Armed Forces Medical Intelligence Center. Stephanie has worked for the Centers for Disease Control and Prevention, World Health Organization, and Defense Advanced Research Projects Agency. She is an Albert Schweitzer Fellow for Life.
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Disclaimer:
This RUclips channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
![The easiest way to reverse Insulin resistance and lose weight [w/Dr Ben Bikman]](http://i.ytimg.com/vi/YzDV2jLDwGA/mqdefault.jpg)
🎥 If you enjoyed this interview, you are going to LOVE a recent interview I published with Dr Ken Berry on "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging. Click here to watch this next: ruclips.net/video/r_L3_2NpEvI/видео.html
Deficiency of sunlight into bare eyes every morning to reset your Circadian Rhythm and restore your mitochondria
Getting morning sunlight is definitely important!
@@KetoKamp I'll need to emigrate.
Im sure land dolphins are my ancestors 👍 ❤
2% milk in your coffee??? Use heavy cream.
Yes!!! Love my coffee with heavy whipping cream
dont matter what you do when they dont feed the animals right.
Right now.... we have "Healthy Vegetable" sprayed with hundreds of poisons grown in Dead Soils with no available micronutrients & we have Grain Fed Meats with minimal nutrients in that Grain.
Managed "mob" Grazing on Multi-Species Forage Plants have more Omega-3 Fats than wild salmon (& probably more C15 than Monoculture Pasture Fed).
The FOOD CHAIN.... is a chain. And that chain Begins AT THE SOIL.
AND
The Soil in these Managed Grazing Pastures gain Organic Matter at 0.5% to 1% a year. If ALL GRAZING was Advanced Grazing... The Pastures would suck out WAY MORE CO2 from the Atmosphere that Humans Emit.
And Advanced Grazing is the Least Expensive firm of Farming. No Tractor needed. No plowing. No Fertilizer Cost (or toxicity). No Pesticide Costs (or toxicity). No Herbicide Costs (or toxicity).
The animals are so healthy that Vet Bills are negligee.
Healthy Soil => Healthy Plants => Healthy Animals => Healthy Humans.
We have the means to FIX AGRICULTURE & OUR SOIL & CO2 & ENVIRONMENT.... FOR FREE.... SAVING $100's of Billions Annually actually.
Right now.... we have "Healthy Vegetable" sprayed with hundreds of poisons grown in Dead Soils with no available micronutrients & we have Grain Fed Meats with minimal nutrients in that Grain.
Managed "mob" Grazing on Multi-Species Forage Plants have more Omega-3 Fats than wild salmon (& probably more C15 than Monoculture Pasture Fed).
The FOOD CHAIN.... is a chain. And that chain Begins AT THE SOIL.
AND
The Soil in these Managed Grazing Pastures gain Organic Matter at 0.5% to 1% a year. If ALL GRAZING was Advanced Grazing... The Pastures would suck out WAY MORE CO2 from the Atmosphere that Humans Emit.
And Advanced Grazing is the Least Expensive firm of Farming. No Tractor needed. No plowing. No Fertilizer Cost (or toxicity). No Pesticide Costs (or toxicity). No Herbicide Costs (or toxicity).
The animals are so healthy that Vet Bills are negligee.
Healthy Soil => Healthy Plants => Healthy Animals => Healthy Humans.
We have the means to FIX AGRICULTURE & OUR SOIL & CO2 & ENVIRONMENT.... FOR FREE.... SAVING $100's of Billions Annually actually.
Glad I eat butter, full fat cottage cheese and full fat Greek yoghurt, then.
❤😅🎉
It’s so delicious but tragic to us who can’t tolerate it :(
@@Bindi728can’t tolerate it because years of avoiding it
i started putting butter and cinnamon in my morning coffee, and what a game changer!!
Doesn't cinnamon just sink to the bottom.
What changes did you notice @MsTinaandJesus ?
@iancampbell6925 no, it usually stays floating.
@@iancampbell6925 keep it stirred!
@melselva weight loss again after stalling and digestion is better !
LOL 30 million years and land dolphins. Good grief!
🎉v qI wish you would start with a quick overview if the Answers🎉
Ia eating butter enough, or do we need to buy the pricy supplements?
grass fed butter and dairy could be enough for some! You might want to test your levels to see what range you fall in for C15
@@KetoKampWhat kinds of fish has C15
Dr. Watson is very impressive... thank you for having her on your channel. Learned a lot.
Thanks for watching!
The entire planet didn’t freeze over in the ice age
Agreed. It did however 720 million years ago and lasted 60 million
years, called snowball earth. Source, Anton Petrov's channel.
@@george6252maybe it was 10,000,000,000 years ago
Ridgeway wrote a great book published in 1987 about working with his subject Tuffy- the book is titled The Dolphin Doctor
Jesus is the only way the truth and the life ,He is coming back again be ready ❤❤❤❤
Jesus Loves C15!
Jesus does not heal my cfs, the right diet will.
Now I understand WHY the blue zones 💙 are all about sheep and goat milk products! There is a pronounced longevity difference within the same Sardinian population -- but between the lowlanders, who don't raise sheep and goats, and the highlanders WHO DO!
I also read this somewhere..thanks for making note.
Blue Zone = Bullshit Zone. A concept dreamed up to sell more plant products. Junk Science so conflicted that the science community has already called it out.
Blue zones is a lie, read about it 😅
Is this true or just an advertisement for the supplements that Dr. Stephanie sells?
The problem is the dophins are having bagels and lox with a smear for breakfast every morning.
They managed to t2d dolfins ?
What can people do that cannot consume casein? (Dairy protein) I find a ghee I consume and I eat red meat. Outside of dairy, what are other foods we can consume??? Appreciate if someone could share this. I don’t get clarity listening to this. Thank you!❤️
Yes,can someone answer this?
Organic coconut oil in your coffee
I enjoyed this interview very much; thank you. The best takeaway for me is that getting the C-15 from healthy saturated fats, building lean muscles through strength and resistance training, and getting quality sleep are all doable.
However, the product is too expensive a solution, which eliminates it for the majority of the population.
About 125 g of 14% fat sour cream per day will do the trick. And it's delicious.
The studies sited do not stand up to scientific rigors. This is a big commercial to sell an expensive supplement on scant evidence thru a company she is affiliated with.
Ben, I love your content, but this time you jumped on her media blitz by giving this dolphin doctor your platform.
Hi Kathy, thanks for watching. Here is the research :-) www.discoverc15.com/ We did our best to provide foods that you can consume to get your C15, the supplement mention toward the end is optional. Also, Check out the newly published paper on ferroptosis & accelerated aging: www.mdpi.com/2218-1989/14/7/355
omg - also there's plenty of proof saying the exact opposite of the title to this video.
I was expecting a "not all carbs are the same" with examples of good carbs from whole foods that are perfect for humans.
SMH
Why would someone need to sell a supplement when all you have to do is eat some full fat dairy? Think I'd rather eat Greek yoghurt than take a pill anyway.
@@archaeobard1I agree in preferring to get it from diet. The supplement is for those that can't tolerate dairy, or who may prefer to get additional C15 through a supplement vs. from additional calories.
@@MarkLowCarb There are no 'good carbs', this isn't a vegan channel where they make stuff up.
Is it safe to eat bacon and sausages? I'm afraid lot's of this kind of saturated fat is bad for cardiovascular health.
Did keto for a while and ate bacon and sausages without preservatives and nitrates ie organic but still it increased cholesterol so had to cut back and eat more plant based fats like avocado nuts olives 🫒 etc x
Both need to do more research....cholesterol lie debunked! ! Now used to push stations . Triglycerides and HDL ratio are the markers . That is it.
She’s so proud of herself! Imagine how happy she would be if she would just eat carnivore!
Eulachon = Candlefish
I’ve been taking Fatty15 for a few months now. I started taking it after a friend said it helped reduce her high liver enzymes after nothing else worked.
I haven’t tested yet, but there has been a HUGE difference in my hair, skin, and nails!!
What difference?
Thanks for this feedback
No lady Not the dolphins were land animals....30million yrs ago 😒
Wow, You are really Dumb!
When she said that insulin resistance has nothing to do with carbs my eyebrow started to rise uncontrollably in a bout of skepticism.
Also a mechanism by which C15 deficiency “causes” insulin resistance escaped me. I heard cell death and iron overload for the liver. Can someone elucidate please.
If this is an essential fatty acid then a healthy balanced diet ought to prevent any "deficiencies" so a supplement is not needed.
She lost me when she said Dolphins were once land animals 😑
Dolphins and whales evolved from their land dwelling ancestors. Whales have been found to still have the remnants of leg bones in their bodies. Look it up, it's pretty fascinating.
Yeah, me too.
It’s true though…. lol. But do you.
Yeah, it takes a lot of faith to believe that lie
Look at the finger bones in their 'fins'.
I've been taking fatty15 for 3months now and my skin actually feels more dry. I don't feel any other changes. I'll try for another 3months and if I don't see any significant changes I think I'll stop taking. Can't wait to see Ben's bloodwork. Maybe that will change my mind.
Keep me posted. I will keep you posted on my results too
@@KetoKamp Yes, I will for sure! Thanks for posting great videos! Blessings
@@KetoKamp Oh, I forgot to mention, I even have my pups on it. Keep you all posted on that too.
You must be forgetting to take it most days then. No way this can cause dry skin.
@@investigativereports1622 I know! You would think! I have taken everyday faithfully! I am still hopeful though, maybe needs more time. My daughter has also been taking fatty15 and she also feels no change in sleep or skin. But, I feel so dry, it's super weird. I'll report back after 3 more months and give an update.
What about eggs?
They're good for you - very nutritious & contain every amino acid you need
Great info and superior energy from you both! Thanks a million x 10
Thanks so much, Jeff! I personally LOVED this conversation, one of my all time favorites
It can't be "essential" though bcs there are people that haven't eaten that for like 20 years and have no problem...😅 And the title is right, sugar and carbs aren't the CAUSE of insulin resistance and diabetes. A person with insulin resistance and diabetes can't handle carbs anymore though, but that can be reversed.
No, Everyone with Insufficient C15:0 Fats (below 0.2% in Cell Membranes) have Diseases. That's the definition of an Essential Nutrient.
If Americans had been eating Whole Milk from Cows Eating Grass... nobody would be C15:0 deficient. Instead, we use Skim Milk from Corn Fed Cows. ~30% Have this Deficiency, and all of these have significant Metabolic Disease.
No, Everyone Deficient in C15 has disease because of the deficiency. 0.2% C15 content in Red Blood Cell Membranes is the threshold for disease.
Raising those levels above a "threshold" cures the disease.
That's the definition of an Essential Nutrient.
WE aren't Dolphins, wow never ceases to amaze me what people go crazy over.
Ya know, you have the entire collection of all human knowledge at your fingertips and you choose to remain ignorant.
“According to research, humans and dolphins share a surprisingly high percentage of DNA, with studies suggesting that their genomes are "virtually the same," meaning they share a very large portion of their genetic material, with many similar chromosomes and gene structures; however, a precise percentage is not readily available, but it is considered to be very high within the mammal category”
Source a 2 second google search result.
Try it sometime.
Thank you for this one of a kind video,i am still watching it...
Appreciate you!!
🎉Thanks for sharing your 90-day carnivore diet experience and lab results! I've been taking Fatty15 for a month now.
Checked out at dolphins living on land 30 million years ago. That is when I stop taking academics seriously.
No, your comment is where we stop taking religious nutjobs seriously.
If you do the research ...this is true.
So were whales
Where is the code for the Genova blood spot test for C 15?
I am just waiting for Genova to get back to me on this, once I have it I will respond with it and put it in the notes
So dolphins were originally Mermaids?
😟🙆♀️
Sardinians are closest to Cro Magnon. There may be a racial compnent as their DNA slightly different than Eurasian Steppe Caucasians
What labs do we run before taking c15 supplements?
C15 mullet cat fish high fat yogurt fermented dairy.
Wait a darn minute.
What the HELL is the “Navy” taking care of or even interested in DOLPHINS when they care nothing (nor do nothing) about Navy veterans??.
dolphins are a navy weapon
Dolphins are used in navy operations, such as mine detection and protecting ships from enemy swimmers, retrieving objects, they can even attach devices to ships or mines. They are the navy's 'K9' squad. Animals are vets too. The army looks after retired dogs. Makes sense the navy looks after retired dolphins.
Dang. So much in this discussion... middle and end had amazing surprises!
Really interesting content!!
Thank you!!
Grassfed animals produce twice as much c15
I've tried to order the Fatty 15 test, but the link states it does not exist. Please send me the link to order the test.
Wow, what a Interview! More of that stuff, please🎉
I have insulin resistance AND iron deficiency
It’s nice to see someone who enjoys her work! Stephanie has a great aura.
So, animals can evolve, or adapt, to have major changes in their bodies to not need carbs, BUT, when the carbs come back, humans can't evolve, or adapt, to the presence of those carbs??
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
How I love those evolutionary fairy tales!!
Pretty ignorant comment, really. It’s pretty easy to understand why humans would need to evolve in a way to survive food shortages. Our current climate of insane food surplus is not only unprecedented, but it is something we will evolve to handle….over the proper time period. Evolution doesn’t occur overnight.
@@kevinfinch126close, but no. Animals all evolve as a result of the environment they live in. So when humans had to actually do everything to just survive and exist, it's then we evolve over time, fast forward to now....especially we move more and more into modernity, there is an over abundance of food available at all times along with extremely safe havens for hundreds of thousands of people to exist, meaning we don't trigger the evolutionary changes needed because we aren't in any danger of any significance anymore.
@@kevinfinch126 Speaking of ignorant, you claim I implied humans wouldn't NEED to evolve. Try improving your comprehension of the language and try again. You totally missed my meaning. Maybe your assumptions got in the way??
U R OBVIOUSLY A LITTLE BIT S L O W
@@paulhailey2537 Not as slow as someone who spins myths of evolution while making excuses for why evolution stopped.
Hope there will be more published research on C15
Can we please have a link to the paper she talks about?
Oh Lord, just make assumptions.. such BS.. yep hypothesis... just assume, no facts
Here is the research :-) www.discoverc15.com/
Clinical trials have proven the benefits of C15 fatty acids, that fact doesn't suit your narrative eh?
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Havent listened to the whole thing yet, but so far no mention that ruminant meat is a good source of C15 yet for some reason
Listen to the whole thing
Love and light ✨️
Oh goodness 30 million years 😅
😂😂
Someone should tell her that teeth that white is distracting
It is not the whitening .it is the non stop smelling
You noticed too, I was thinking I’ve never seen teeth that white before, I wish.
Looks like she has snap on veneers.
So glad to hear this! I love my organic whole dairy milk & butter, 😏 but know I shouldn’t eat too much of it.
Great work, enjoy them!!
Fascinating podcast.
Like the science discussion very much, even including dolphins.
Question why you feel obligated to discuss evolutionary theories.
Dolphins lived on land then chose to reenter the ocean... Well I choose to live in space, let see how successful I become.