Awesome video! These tips help a lot! When doing handstand walks I always get forearm pain on my pinky side of my forearm. The pain reminds me of shin splints except on my forearms. Any idea why this happens? Doesn’t ever happen for hspu just for handstand walks and wall walks.
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Awesome video! These tips help a lot! When doing handstand walks I always get forearm pain on my pinky side of my forearm. The pain reminds me of shin splints except on my forearms. Any idea why this happens? Doesn’t ever happen for hspu just for handstand walks and wall walks.
I have done shoulder taps before but had never heard of hip taps. I can sometimes handstand walk a few feet but should keep practicing shoulder taps
That really helps! u recommend learning handstands before hs-walks?