7am productive morning routine | my 8 step routine before work | wellness, self-care and growth

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  • Опубликовано: 25 дек 2024

Комментарии • 271

  • @Itsafeefa_hehe
    @Itsafeefa_hehe 5 месяцев назад +567

    The fact that you not only share tips for mental and physical well-being but also implement them in your own life makes your words ten times more powerful...❤️

    • @jewelwaldorf1599
      @jewelwaldorf1599 5 месяцев назад +16

      Exactly and yk when she shows it to us as an example it actually motivates even more. This is the sole reason why she's my absolute favorite

    • @The_enchantingfolklore
      @The_enchantingfolklore 5 месяцев назад

      Frrrr

    • @Itsafeefa_hehe
      @Itsafeefa_hehe 5 месяцев назад +1

      @@jewelwaldorf1599 true...😭❤️

    • @AnushaIshfaq
      @AnushaIshfaq 5 месяцев назад

      thats why i preffer her more

    • @fembot521
      @fembot521 2 месяца назад

      This is so easy when you don’t have kids and can be 100% self focused. I’d love some advice for fitting in me time when you have kids.

  • @blackpanther-ts5vj
    @blackpanther-ts5vj 5 месяцев назад +467

    the comment section is full of high value people bcz we watch her ❤

  • @areebas1120
    @areebas1120 5 месяцев назад +45

    I love this, I cleared horrible acne I had for years with shifting to positive self talk, a consistent self care routine and learning to let go and be happy in the moment

  • @SarahKhan-q4q
    @SarahKhan-q4q 5 месяцев назад +127

    The queen of discipline and routines is here ✨

  • @srinidhi_1910
    @srinidhi_1910 5 месяцев назад +130

    Video ideas for main channel:
    1. Attachment styles part 2
    2. Healing from trauma part 2
    3. How to maintain a secure relationship, how to handle the conflicts and arguments in healthy manner?
    Ilysm tam💗

    • @alinorsmith3720
      @alinorsmith3720 5 месяцев назад +1

      Bumping #3

    • @jahirahere
      @jahirahere 5 месяцев назад +2

      Totally need this!! I think a lot of time my attachment style issues shows up in my life experience and definitely trying to work on it. What advice do u have to have a secure attachment style?

    • @mirellamfreitas
      @mirellamfreitas 5 месяцев назад +1

      Loved number 3!

    • @hahanotsofunnyy
      @hahanotsofunnyy 5 месяцев назад

      if i were to add to this list, i'd love a video on how to NOT think about men and wanting a relationship.

  • @abbyroge
    @abbyroge 5 месяцев назад +192

    Is it just me or since she's moved to London quality is even better!!!! Also the editing

    • @youtube_faves
      @youtube_faves 5 месяцев назад +21

      I noticed the glow in her.

    • @FionaMarie88
      @FionaMarie88 5 месяцев назад +10

      When you feel accomplished and truly happy in the moment it shows ✨

    • @starfall1525
      @starfall1525 5 месяцев назад +7

      Yes!! I noticed that too! She is upgrading 💓

    • @isabel.maredi
      @isabel.maredi 4 месяца назад

      She got an editor, which I think is an upgrade 🔥

    • @nadeexn
      @nadeexn 2 месяца назад

      where was she before?

  • @lesoulnostalgia
    @lesoulnostalgia 5 месяцев назад +152

    please do a night version of this video

  • @KarinaJuliaBariuad
    @KarinaJuliaBariuad 5 месяцев назад +12

    Hi Tam! I just really appreciate how transparent you are about falling behind your routine and not feeling like you're not giving you're 100%. I have also felt that way the past few months and it's been a struggle to get out. This video came out in the right time, now I feel pumped and motivated! Sending love from the Philippines!

  • @SarahKhan-q4q
    @SarahKhan-q4q 5 месяцев назад +52

    Hey Tam! Would really love to see more vlogs of "productive diml" or a full week vlog because it really motivates me to work and not procastinate

  • @agostinaodierna6787
    @agostinaodierna6787 5 месяцев назад +23

    I really liked that you shared not only your tips for mental health but also how much time you dedicate to each habit, bc I've seen so many people sharing their morning routines and the insane amount of activities they fit into them, and I know it's not good to compare oursleves to others, but it really made me feel that it was impossible for me to achieve that level. Your morning routing feels more realistic bc it shows you really give each habit their time.

    • @TamKaurVlogs
      @TamKaurVlogs  5 месяцев назад +8

      So glad!! Thanks for sharing x

  • @faizaahmed9784
    @faizaahmed9784 2 месяца назад +2

    0:16 wake up
    0:44 gym + 🚿
    1:17 glam 💭
    5:12 breakfast ✨
    8:55 read 📚
    9:49 journal ✍🏻
    12:14 green 🧃
    13:20 meditation 🧘🏻‍♀️
    14:29 work 💻

  • @JasmineSandlas-fk2jw
    @JasmineSandlas-fk2jw 5 месяцев назад +47

    1.early wake up☀
    2.gym workout🏋‍♀
    3.sups+breakfast😋
    4.read 📚
    5journalling📔✍🏼
    6.green juice🥕🥬🍏
    7.meditation🧘🏼‍♂
    8.start work tasks/time 💻👷🏼‍♀

  • @richapadhiar892
    @richapadhiar892 3 месяца назад +4

    Hey.. I really force myself to watch you when I am demotivated in life.. you bring so much energy and inspiration to get things done in our life too❤❤❤❤

    • @TamKaurVlogs
      @TamKaurVlogs  3 месяца назад +3

      That’s my goal!! Thank you for commenting ❤️

  • @Successing370
    @Successing370 5 месяцев назад +15

    WAKE UP THE QUEEN HAS POSTED!

  • @saraaaaa05
    @saraaaaa05 5 месяцев назад +5

    I was so burnt out the last couple days and yesterday I put myself back together and started working on myself and my goals again and it feels amazing, also watched your video on watch this when you feel burned out really helped me a lot I didn’t know I needed it and also how you knew that was exactly what I have been experiencing. It’s like it was meant to happen for me at the right time but thank you so much Tam, love you so much girl and this vlog was amazing too❤😊

  • @LynnetNjoki
    @LynnetNjoki 5 месяцев назад +2

    I loved how you incorporated Self Care at the beginning of the video you truly inspire me to be the best version of my self sending my love from Kenya 🇰🇪.

  • @teja6595
    @teja6595 5 месяцев назад +9

    Can you please post the full day version? In general I love the productivity vlogs and just the day in your life vlogs because I find them very relatable.

  • @priyanshi6524
    @priyanshi6524 5 месяцев назад +8

    Your vlogs are the favorite part of my Sunday self care. ❤

  • @mariamtamer6567
    @mariamtamer6567 5 месяцев назад +1

    I love this so much and I wanted to share with you my 1h slow morning routine (inspired by you💗)
    I start my day at 8 am, I hop to the bathroom and brush my teeth get ready by simple things then I sit on my fav spot in my room and I spend my time in silence while drinking water then I go to the kitchen prepare my breakfast while listening to my morning playlist and eat it while reading or watching youtube then I spend time spretually reading Quran and that's how I make sure that I start my day motivated without any stress

  • @annamarianyamaani
    @annamarianyamaani 5 месяцев назад +4

    i loved this and the fact you are getting back on routine. personally i love your productive,that girl vlogs. i also prefer them long. more of try on hauls too. ps: you have changed ny life, thank you. u r my role model.

  • @ADITIGUPTA-j3z
    @ADITIGUPTA-j3z 5 месяцев назад +1

    would loveeeee more work day and productive day videossss
    you're vlogs are the best for a slow sunday rewind

  • @Yuvika-ud6xl
    @Yuvika-ud6xl 5 месяцев назад +5

    hi tam love love your content! i watch your vids every sunday
    would love to see
    •a vanity tour
    •more self care videos like the vogue beauty secrets
    •sunday resets
    sending u lots of love

  • @divinas_diary1
    @divinas_diary1 5 месяцев назад +4

    You know when the queen posted, there’s no going back after clicking. ❤️

  • @JagdeepSinhh-of3vi
    @JagdeepSinhh-of3vi 5 месяцев назад +9

    These days my exams are going on and yesterday after giving the exam I was so tired and just want to be in my bed and did the same
    Now I reminded myself that Jasmine it's okay to be tired sometimes coz u know worked hard for it and let's get on track and be productive for the next exam on its wayyyyy
    Really felt so proud as Tam always say that hardwork pays off 😭🤌
    This time I wasn't prepared from the starting I just studied before one day of exam coz I was procrastinating a lot
    Queen 👑 got me on track
    I'm super duper grateful and thankful to be a part of her channel
    She's the one changed me and my perspective towards things in life 🥺❤️‍🔥 thanks a lot Tam 💕

    • @blossom37213
      @blossom37213 5 месяцев назад

      You’ve got this! I will also have my exams soon. Lets work hard, it will pay off. ❤️

  • @Itsafeefa_hehe
    @Itsafeefa_hehe 5 месяцев назад +5

    Thank you so much for being our big sister Tam...Love you so much...🥺❤️♾️✨

  • @matea1607
    @matea1607 5 месяцев назад

    Love that ur staying authentic and humble even with all the growth ur having!

  • @unwana-o1x
    @unwana-o1x 5 месяцев назад +1

    girl ily i just listen to ur podcast on how to be consistence in studying ,it helped me sm

  • @Tiarra16
    @Tiarra16 5 месяцев назад +2

    This is how I treat myself every Monday, watching tam's videos! 🥺

  • @bahar.222.
    @bahar.222. 5 месяцев назад +1

    honestly, I'd watch every video you do :D but I would love these topics in particular: How to motivate yourself for the day and actually be productive if you struggle a lot; how to live your best life if you live in a city that doesn't make you happy and is full of negative memories and experiences; how to stick to your goals and projects and don't just end them in the middle of doing them.

  • @MariaMuller-zn6ie
    @MariaMuller-zn6ie 5 месяцев назад +1

    I also use HABIT. You can export your data, feed it into an AI and get great analyses such as whether my mood is related to my supplement intake. Whether I am more productive in my cycle phase XY, etc

  • @nadeexn
    @nadeexn 2 месяца назад

    i get up early as well to do a routine and it motivates me so much to keep going when i see others doing this as well, because as enjoyable as it is, it does need motivation sometimes, cute vlog! 💓

  • @MariaMuller-zn6ie
    @MariaMuller-zn6ie 5 месяцев назад

    I think it's great how much you're working on healthy eating, mind, sport and healthy habits in general. Are you already working with your breath? The way we breathe or how we consciously use our breath to influence our body chemistry and nervous system has such a mind-blowing effect. It was an eye opener for me. Since I learned how to breathe more deeply, I need 1 hour of sleep less (no joke!!!).

  • @tawana_cruise
    @tawana_cruise 5 месяцев назад

    As someone who had been watching from day one, I love seeing all the new changes in the vlogs 😍😌. I would like your vlogs more on days when you talk about getting back on track after a rut and also you stay productive when you are through a rut. And how you do your meditation and journal prompts I would love to hear more about that. But otherwise love the new content, keep going girl❤❤❤️.

  • @a_proud_hijabi_girl
    @a_proud_hijabi_girl 5 месяцев назад +2

    The best thing! When I open RUclips and see Tam's video or vlog's thumbnail!❤️❤️❤️

  • @iSoufflo
    @iSoufflo 5 месяцев назад +1

    your closet suits you so much!!! it screams Tam Kaur 💓

  • @marianaduque7301
    @marianaduque7301 5 месяцев назад +1

    OMG thank you Tam! Been falling behind on my routines as of late so this came at a perfect time. Your content is amazing!

  • @AnnikaSole
    @AnnikaSole 3 месяца назад

    Girl how do u look so good at any angle! i swear you're so stunning always❣

  • @amy9578-b3s
    @amy9578-b3s 5 месяцев назад +1

    ❤ your day in your life vlogs like this.
    Visually seeing it helps me to see what I can add to my early mornings before work to make each day happier, help me fill my cup and work on my goals etc rather than just go to work then come home, eat, bed, repeat 😑.
    Also some more solo date vlogs would be great! 🙂

  • @hajjoubiaya
    @hajjoubiaya 5 месяцев назад +1

    thats what i be waiting the most from ur content

  • @fatyaagayeva
    @fatyaagayeva 5 месяцев назад +2

    Girllll,you inspire me so muchhhh❤❤❤

  • @Emily_Jade26
    @Emily_Jade26 3 месяца назад

    Girl U Look so Pretty I swear U rock Girlie ❣

  • @jiwon02
    @jiwon02 2 месяца назад

    i never comment but i want to start actively involve myself and my energy in these positive communities! so here’s for a better change

  • @namjoonstolejiminsjams
    @namjoonstolejiminsjams 5 месяцев назад +3

    Tam you're glowing ✨

  • @GetElevatedWithMe
    @GetElevatedWithMe 5 месяцев назад +1

    Ahh I love this so much! I’ve been going back to the basics and restructuring my daily schedule to fit what I want in my life. This was so helpful!!

  • @vicsolimo
    @vicsolimo 5 месяцев назад

    I love your transparency and relatability ✨️ This is so helpful and came at a perfect time

  • @uwu01-l2z
    @uwu01-l2z 5 месяцев назад +2

    this motivated me so much tyy girl

  • @angelaapasin
    @angelaapasin 5 месяцев назад

    please please please share your night routine too (you’re amazing by the way, you actually are my life saver)❤❤

  • @winnieaberakwa-wr4ff
    @winnieaberakwa-wr4ff 5 месяцев назад +1

    The playlist for this video❤

  • @Jyoti_1704-y9w
    @Jyoti_1704-y9w 5 месяцев назад

    1) We Want to see more videos on how you spent your whole day
    2) How to stop criticizing oneself even when you are doing really hard work but still not happy nd thinking this is too less compared to what others are doing or what you should do...dont know how to appreciate myself
    3) How to fix your sleep schedule part-2
    4) How to stop living in past, for eg if you have failed in life quite few times and started working towards new thing but at the back of your mind you are still thinking what if you fail like before...makes you scarec and want to give up everything
    5) how to love yourself even on bad days
    Btw thank you so much for your vdos!!

  • @n.hemavathi3451
    @n.hemavathi3451 5 месяцев назад

    You have always motivated me through your videos. You not only help us on the main channel, but also facilitate everything here. I am obsessed with watching both your channels. Sometimes I make a to-do list, but i struggle to complete it and sometimes i do unnecessary things which is a waste of my time. so, I want to get rid it. I think that habit tracking will be beneficial for me.
    Could you recommend the best habit tracker?
    Thank you so much for your video.

  • @akshayaparashar1922
    @akshayaparashar1922 5 месяцев назад +1

    I really needed this motivation today..thank youu😭🤍

  • @PanasheMatea
    @PanasheMatea 5 месяцев назад

    your videos make me so happy

  • @IconicAn-qn5ws
    @IconicAn-qn5ws 5 месяцев назад

    I love your no makeup face, your eyes really pop out. And your jewelry are gorg too

  • @MonikaD________l
    @MonikaD________l 5 месяцев назад

    hey tam. will you please share your thought process as you go about journalling. like do you document what has happened. if its a stream of consciousness, if you're trying to think in a way as you journal. pls share the nuances. much love. thanks.

  • @vaibhavikumari-f7s
    @vaibhavikumari-f7s 5 месяцев назад +1

    our girl be glowing guyssss❤!!

  • @thefool2887
    @thefool2887 5 месяцев назад

    Hey! Tam sis,
    Take my love. I would really love to see what you do on your holidays and also need tips to enjoy holidays in exciting ways❤❤

  • @vaibhaviasolkar
    @vaibhaviasolkar 5 месяцев назад +1

    Love you Tam ❤❤

  • @_akanksha2016
    @_akanksha2016 5 месяцев назад +1

    Shilajit works best when taken before bed(also lesser than that quantity u took else it can cause acne breakout and stomach issues)...helps the brain do it work better at night and the energy levels the following day 🙌🙌

    • @_akanksha2016
      @_akanksha2016 5 месяцев назад

      3-4 times a week is more than enough.cheers🙌💫

  • @JyotsnaMarisetty
    @JyotsnaMarisetty 5 месяцев назад

    Super inspiring! Thank you for sharing your morning routine with us❤

  • @harithapallela7249
    @harithapallela7249 5 месяцев назад

    I've been wanting to journal as well that includes my thoughts on the day as well as manifest and be grateful. Could you tell me a specific outline or order of things I should do each day?

  • @Yhudiejames
    @Yhudiejames 5 месяцев назад

    This was such a healthy vlog… thanks Tam ❤

  • @olgaglushchuk2112
    @olgaglushchuk2112 5 месяцев назад

    Hi Tam, I really like your videos. As you asked I will write some video ideas here. I would love to hear you talking about discipline a little more. I find it really hard to do my self care routine when I have to work, I mean after work I just want to collapse on my bed. How to balance work and self care? Also, if it is smth that you experience I would listen to you talking about everything or nothing mentality. Thank you for your videos!

  • @reynacarmen98
    @reynacarmen98 5 месяцев назад

    Hey Tam! That journaling you talk about is called brain dumping! I’ve stumbled upon it on Pinterest after watching your journaling video!

  • @Its.Gabriellex
    @Its.Gabriellex 5 месяцев назад

    The queen posted❤

  • @navishtaali3085
    @navishtaali3085 5 месяцев назад +1

    ❤ thank you tam

  • @Debbie23-h2f
    @Debbie23-h2f 5 месяцев назад +1

    Your videos are so inspiring 💕

  • @anikabushra255
    @anikabushra255 5 месяцев назад +1

    Did anyone notice the aesthetics of the thumbnail? Love it!

  • @BlissRose6
    @BlissRose6 5 месяцев назад

    I love this video Tam specially the journal Ses,Green juice ..I would love if you make a video on your lippi collection or your glam makeup tutorial pls

  • @leesweet7427
    @leesweet7427 5 месяцев назад

    TAM I ABSOLUTELY LOVE THIS VIDEO!!!! ❤ WOULD LOVE TO KNOW MORE ABOUT THE SUPPLEMENTS YOU TAKE AND WHY, ALSO WOULD LOVE TO KNOW YOUR JOURNALING PROCESS.. IS IT GRATITUDE, GOALS, DAILY REVIEW, ETC..📖😀

    • @TamKaurVlogs
      @TamKaurVlogs  5 месяцев назад

      This comment is so helpful! Coming soon x

  • @sandeepkaur22333
    @sandeepkaur22333 5 месяцев назад

    Hey Tam! Love your videos. They are so inspiring! Could you make more productive days vlogs(the ones you made earlier which were 30-40 mins each) and also more solo date vlogs? Would love to get more inspired from you!

  • @Itsafeefa_hehe
    @Itsafeefa_hehe 5 месяцев назад

    Our Queen...deserves the world...🎉🎉🎉

  • @uellebarangan9576
    @uellebarangan9576 5 месяцев назад

    im early omg i was just thinking earlier "when will tam upload a new vlog, it's sunday" I LOVE YOU SM

  • @jasminfecht1704
    @jasminfecht1704 5 месяцев назад

    Have a nice sunday❤

  • @thedivinezero4117
    @thedivinezero4117 5 месяцев назад

    okay 7:00am i could do! i keep seeing 4am and 5am. 6-7 am is super realistic

  • @emilytisshaw
    @emilytisshaw 5 месяцев назад

    I'm also currently reading that book! So good!

  • @Beemamisbah
    @Beemamisbah 5 месяцев назад

    I love you taam!!!🌷

  • @kajalsindhu06
    @kajalsindhu06 5 месяцев назад

    So happy to see you ❤❤

  • @SophiaCute-sx8fk
    @SophiaCute-sx8fk 5 месяцев назад

    MOTHER HAS POSTED✨✨

  • @alexciss
    @alexciss 5 месяцев назад

    Love your videos Tam!! ❤❤

  • @mayamaya-dp1cx
    @mayamaya-dp1cx 5 месяцев назад

    tam can you please make a video in your main channel about how to raise energy levels throughout the day

  • @nayelidume
    @nayelidume 5 месяцев назад

    I would love to know about more self care activities we can include in our routine because I always feel like I run out of ideas of things to do

  • @jyotisawant957
    @jyotisawant957 5 месяцев назад +2

    Shilajit is actually an ancient Indian ayurveda medicine popularly known for fertility in both men and women, to increase immunity etc..

  • @shrushtipatil06
    @shrushtipatil06 5 месяцев назад +1

    Tam the thumbnail 🫰✨🤍

  • @rajsingh6724
    @rajsingh6724 5 месяцев назад

    You are glowing girl ❤😊😊stay happy and healthy love you 😊😊I wish 🤞 💓 you all the happiness 😊

  • @Itsafeefa_hehe
    @Itsafeefa_hehe 5 месяцев назад

    Queen posted🎉🎉🎉

  • @yamini.annamareddy
    @yamini.annamareddy 5 месяцев назад

    I love all your videos ❤ You are the best 🤗💗

  • @evatopole9583
    @evatopole9583 5 месяцев назад

    Can you please film another productive week in my life? ❤

  • @bydiksha
    @bydiksha 5 месяцев назад +2

    Hi Tam do you still use led face mask while doing meditation? And also can you make a video on how to visualize because whenever I try to do so I end up visualizing other faces(which i saw in movies, influencers etc) living my dream life instead of me despite of making a personalized and edited vision board. It would be a great help if you can a make a video on it.

  • @hannahkershaw7781
    @hannahkershaw7781 5 месяцев назад

    Anything I love watching your volgs

  • @nasruddinansari8721
    @nasruddinansari8721 5 месяцев назад +2

    I feel like a family here idk y🎀😭

  • @shreyakumre5005
    @shreyakumre5005 5 месяцев назад

    Girl I ain't kiddin you came in my dream today

  • @ko90990
    @ko90990 5 месяцев назад +1

    can you please upload a workout routine? xx

  • @evaromiete6688
    @evaromiete6688 5 месяцев назад +2

    Genuine question about reading: How do you not fall asleep? Esp if you're reading in the morning. If I cuddle up with my blanket like you did in the video - it's game over for me. After 10, 20 or 30 minutes, I'll be asleep.

    • @onepiecewajitsuda
      @onepiecewajitsuda 4 месяца назад +1

      Sit on the floor with a mat down with your legs folded, you will not fall asleep

  • @lanaklife
    @lanaklife 5 месяцев назад

    Who noticed that the editing is improving very well 🔥

  • @user-vb7ud2id3h
    @user-vb7ud2id3h 4 месяца назад

    Hi queen! What concealer did you use! such a smart simple way to do morning glam!!!

  • @hafsaz_
    @hafsaz_ 5 месяцев назад +1

    0:16 does anyone know where this pyjama set is from? I see it in almost every vlog of yours (this and the pink one) and it looks soo cute and comfy 😍

  • @kiaramichelleee
    @kiaramichelleee 5 месяцев назад

    Tam can you do a main channel video talking about financial literacy for us pleaseeee🩷

  • @icamprincess
    @icamprincess 5 месяцев назад

    I was just thinking of watching one of your videos to motivate me✨ I like how organized and focused you are with your routine, it really inspires me to improve my morning routine❤️ I'm already looking forward to see a new Vlog about your day, they are my favorites🧖🏻‍♀️🩷

  • @AmranYusufmohamed
    @AmranYusufmohamed 5 месяцев назад

    Such a good ❤❤❤productive vid😊

  • @sangitadoke
    @sangitadoke 5 месяцев назад

    Omg..here the second she posted this