Pat you are going to crush these! I'm so excited I'll get to see you on the last day!! first time going to a crossfit season event for me, and couldn't be happier you are on it, LFG!!
Has there been events at semifinals or the games that included strict bar muscle ups? I saw a vid of a random regionals event that included strict ring muscle ups but haven't been able to find any that included strict bar muscle ups. Just curious.
@@jgro9 how is this any different to what Dave would have programmed? You have an actual elite athlete saying they enjoy the programming. What would you have done differently?
I love that you put out these types of videos. One of the many things that make you stand out!
Pat you are going to crush these! I'm so excited I'll get to see you on the last day!! first time going to a crossfit season event for me, and couldn't be happier you are on it, LFG!!
Pumped to watch you pull The Turtle for the second time ever in T1 😊
Love the positive attitude! Good luck there!
Paddy Vellner, the people's champ, YEEEEEAAAAAHHHHH!!!!!!
Has there been events at semifinals or the games that included strict bar muscle ups? I saw a vid of a random regionals event that included strict ring muscle ups but haven't been able to find any that included strict bar muscle ups. Just curious.
I love that you’re positive about the new style and elements.
Can’t wait to watch you Pat!!! This is your year!!
You’ll kill it! Rooting for you!
Man would love to see a DB only Linda ( 150 lb DB deads, 90 lb DB bench, and 65-70 lb DB squat clean)
So good to hear an actual athlete be positive about these tests. Thank you pat you’re gunna smash it
Best of luck Vellner! 🎉
Woo!! More content!!
Adding the ruck bag in Test 2 seems odd. Interesting to see the ring complex though!
Test 2 - concerns about the judging standards on the ring complexes? And also in Test 3 with the DB bench press??
I assume it will just have to be bicep contact the ring which is probably easier to judge than depth of squat
is it hand over hand pull or sled? no mention of sled om document
whats the reserve of seeing the airbike twice (1 and 7)? seems like a completely different stimulus from each other.
Test 1... could it be something different than a sled?
You seem pretty excited about the tests.
My daughter has the same blue whale toy. That thing is crazy soft! Also good luck on the crossfitting
Can’t wait to watch u throw down in Pasadena
Pat is so strong :)
damn you really smashed your thumb! 😂
What happened to your thumbs?
How your thumbs get so poopy young lad?
I guess the "art" is no longer in the programming
not without Dave
Why?
@@jgro9 how is this any different to what Dave would have programmed? You have an actual elite athlete saying they enjoy the programming. What would you have done differently?
If you look at this and don’t see art, I’m not sure what else to tell you man
Again Boz nonsense