Don’t give up!! I was 500lb 3 weeks ago.. After years of struggling with depression and overeating, I finally made the switch.. I educated myself on diet and nutrition, and started grinding.. Now 3 weeks later, I’ve dropped 47lb, and am down to 452lb already.. Watch this space! 😊💪
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋 I will accompany, and make you happy💋🥰 #ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). . !💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
i think what i love the most about this series isnt even the whole weight loss thing, its the closeness and realness you share with us. its so nice for us to truly see how relatable you are. Whether u gain, maintain, or lose the weight, i know i will stick around just for the content!!
Jaclyn, I want you to know what you've done for me. I quit smoking cigarettes cold turkey - it's been over a month now. I went from eating fast food every day my entire life, to actually learning how to cook/cooking every day. I've also gotten a gym membership and started this morning, went at 6AM before I started work at 8AM. Just to be healthy and strong, that's all. You have truly given me more motivation to change my life. THANK YOU.
You’ve got this! What an achievement! You should be so so proud 🥰 that’s amazing and you’re making me feel like I want to do better!!! Keep going queeeeeeen
Love this video! I had a weight loss journey that took around a year! I lost 65-75lbs over the course of that year (intentional weight loss from healthier eating habits and physical exercise) and snacks like these are STILL to this day what help me at maintaining my weight and continue to do so for about 2 years now! Wish you the best of luck Jaclyn ❤️🔥 So worth it!
I’m happy that you haven’t called it quits. Sometimes it’s a good thing to step away, reassess things and then start fresh again. Ignore negative comments and do it for you.
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋 I will accompany, and make you happy💋🥰 #ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). . !💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Girl I FEEL YOU With the weight gain. I was only 126 when I had my second son. I gained 82 POUNDS! It took me SO LONG to appreciate my body and embrace my curves!!! But my biggest struggle is how I feel and how I look on camera - ugh. I swear the camera makes you look even larger than you are in real life and it gives you so much body dysmorphia its hard. SO MY POINT - I've been following your journey and I love how real and candid you've been about it. It absolutely has inspired my to keep trying, be patient and continue to love myself in this tender process. Thanks Jac!
I love how honest and real you are. The breaks/“time outs” every woman goes through this!!! I went from 220… to 150… back to 200. Now I’m hating myself Bc I lost all the weight and gained it all back!!!! Like my guy it’s a struggle!!!! Proud of you and how you prioritize your mental and health over statistics and the new fabbbb.
I did the Same Heather..I lost 30lb. And gained it back and beating myself up over it..I decided after The Holiday.. I'm going back to do it Again!! I know I felt better physically.. The back pain came back.. That's Not Fun!!
girl same the past 2 years I gained all the weight i lost years ago after quitting smoking right before quarantine. I just started getting back on track
Jaclyn, I’ve followed you for 10 years!! I’m a therapist and so happy to hear you prioritizing your mental health. It’s so important for individuals like you to utilize your platform to encourage others to seek support as well. Wishing you all the spiritual and emotional healing! 💗
Therapy and spirituality without Christianity ☦️ Is damaging to people and their soul . Look how inside everyone’s head these people are… people are full of pride and avarice and they want to do everything but humble themselves to God I can’t believe these are the role Models for women
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋 I will accompany, and make you happy💋🥰 #ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). . !💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Love that your taken a break! It’s part of the journey for self care. Mental health is so important and I’ve learned this not too long ago. Don’t give up on these series. it has helped me a lot… and I thank you for that. You looks amazing as always… Happy holidays and can’t wait until you come back! Xoxo
I’m so proud of the progress you’ve made physically, but I can’t tell you how happy I am that you are making the concerted effort to take care of your brain before your body. So many people, including myself sometimes, get it backwards. I love the makeup and artistry of your channel, but this is my most favorite part of your platform. So much love❤️
Thank you for being so transparent about the struggles that come with a health and fitness journey. I just got engaged and am starting my journey to lose weight before I get married and I know it’s going to be hard, you’re such an inspiration!
@@mswest3367 lol no she's not maybe watch the video. It's actually refreshing seeing an influencer talking about getting healthy without the entire focus being on weight / the scale. I am sick of seeing people advertise unhealthily restrictive diets to lose weight, and then they and anyone else who followed the diet ends up gaining it all back and more. I feel like Jaclyn's Journey is one of the best ways to go about getting healthy and changing habits / lifestyle for good.
This video was so calming and reassuring. It made snacking healthier seem so much more realistic and doable. Thank you for sharing your discoveries on this journey ❣️
Thanks for posting this update. I don’t follow social media anymore. It’s way too toxic. I only have RUclips now, so this is the only source I have to get updates on Jaclyn’s journey. ❤️
okay 1. i am LIVING for that jacket, and 2. i am so happy you’re back in therapy, mental health alot of times gets put on the back burner and it effects us physically. go queen! i cant wait to see where you are 6 months from now
I have struggled with weight and disordered eating my whole life, I am 55 now and I am still working on issues that started 30 or more years ago. Every time you post about your journey I can see myself in good days and the bad ones. I am so happy that you decided to get professional help! You are not broken, society is for making you feel like a failure! I am also in therapy and have been many times during my life. Don't ever feel ashamed for getting help, it is the most courageous thing you can do! I am sending good vibes your way. Your platform can help so many others who feel the same way! Good luck is something that we bring to ourselves when we persist on a journey that is difficult, especially when we are brave enough to ask for help along the way.
The idea of taking care of ourselves *before* January 1st sounds so logical once you said it ! Thank you for sharing your ups and downs with us and take care of yourself ! Xx
I have loved watching this journey! I feel like i am on it with you. A couple years ago, i gained over 30 lbs. Come to find out i have hypothyroidism. It also didnt help that i was dealing with an extremely stressful situation. My doctor kept telling me to lose weight. I got frustrated because at the time i was working 40 hours a week as a bartender and server. I was on my feet and walking constantly, lifting kegs, etc. I also was taking my thyroid medication properly. So why wasnt the weight coming off? I was the heaviest i had ever been. Finally the stressful life situation was resolved this year. Then my husband found out he has extremely high cholesterol. So we both got our butts into gear. This happened the week before your journey started. Since then, i have lost 15 lbs!
Thank you so much Jaclyn! I'm such a foodie and I love your snack recs! Your view on body acceptance, love, and positivity is so uplifting. You're realistic and positive at the same time. It helps us focus on what's important and that is taking care of ourselves at the end of the day! Thank you for sharing your experience with us. We are all rooting for you!
I am finally making a switch as I lost 50 pounds before Covid but then Covid hit and I gained it back. Now I’m down 10 and I look forward to your videos. Love them. Thanks Jaclyn! 💜💜
Have you ever considered taking a nutrition class? Not going to a nutritionist but actually learning the details? As much of a teacher as you are, it seems like you might find it interesting and beneficial. My family did one thru a cardiac recovery program years ago and we all agree it was the best thing we ever did. Not only told us what to eat but why. Good luck!!!
Honestly love your vlogs no matter what they are about you are just a feel good/ keep it real type of person to watch, even when your just laying around talking to us like we are your friends lol love it please continue to vlog❤️ Love all the tips as well! Thank you!
This is for real my favorite series you’ve ever done. I don’t know how to say this with the most love, but you showing this side of your life has taken you from the girl who taught me to have fabulous makeup to a real person who feels like a friend. Merry Christmas Jaclyn Roxanne! ♥️
I had a reality check this weekend with my weight- tried skiing for the first time and realized that it would be so much easier on my knees if I lose 30+ pounds. Then today my lady doctor told me I've got a lot of PCOS symptoms, so... change of diet here I come! I've got to find the things that make ME healthy and still happy. Your journey has helped so many of us and inspired us to kick our bad habits in the ass! ❤
My anxiety hits out of the blue too, such a horrifying feeling when that panic attack hits. I’ve been to therapy and I was told there is no rhyme or reasoning for it. I do have to carry my medication with me at all times. I mean I love getting my nails, toes & hair done one minutes I’m feeling so pampered and boom it hits with a vengeance. Have a fantastic New Year !
You’re such an inspiration don’t give up!! You’ve inspired me to make my own RUclips channel and I hope I can inspire you to keep going. I love your content and I can’t wait till the next video!!
Yassss Jaclyn! Focus on you, your mental health! I’m so happy you are still going because it’s so easy to give up and say I’m not seeing progress so I’m not doing it anymore! You’re doing an amazing job and also showing women to love our bodies 💕
I’m loving this series and am so happy you’re not quitting!! I think it’s so important to take breaks when you need to, so good for you. This series has given me motivation and it’s just so nice to see someone go through the ups and downs of getting healthy that we all go through 💕
it’s hard when you’ve been “slim” your entire life and your body goes through a huge change. it’s not about the weight or not feeling pretty it’s about not feeling like yourself and it’s like your body turned against you and then you feel out of control and it’s a whole ass spiral.
Great plan for holidays! I’m not stressing about losing, just focusing on not gaining and keeping up the workouts. You got this! Can’t wait for the episodes to come back! 💖
You are stronger than you give yourself credit for, I’ve been a huge fan of yours and always excited for you in everything you do! The highs and the lows, you got this! Love you so much Jaclyn! ❤️
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋 I will accompany, and make you happy💋🥰 #ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). . !💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
I’m so happy you’re continuing this series because I love it!!! I’m currently doing keto and intermittent fasting and I feel amazing! The weight loss is a plus but like you it’s more about how I feel! So proud of you for sharing the success and struggle because we can all relate to that!
I relate to the agoraphobia and anxiety segment SO MUCH bc I work in retail literally 45-50 hrs a week but when it comes to going to the grocery store or out with friends or anywhere with lots of people I literally can't get past my anxiety sometimes and I DON'T UNDERSTAND IT! It's literally so frustrating 😫
I really love the healthy way you're going about this. And I love your plan and how you decided to plan throughout the holidays. I'm happy you're putting yourself first and your mental health ahead of everything. Because once that's all good there's really no stopping you
I've never really watched jaclyn's videos (not into makeup), but these vlogs started popping up in my feed and I absolutely love them! Please dont stop making then jaclyn!
I feel you on gaining all the weight at once. Same thing happened to me a few years ago and I’ve been working hard to lose it and keep it off. It also helps that my bf is a certified trainer but I try my hardest to stick to working out when I’m not working and being more mindful about what I eat. Can’t go too wild on a cheat meal.
i have been dealing with that exact type of anxiety this year! but it has gotten so much better! i pray you soon also are 100% yourself again, remember it is only temporary , there is a rainbow after every storm. love you
I'm so proud of you!! I'm currently in the same boat and I decided to go to the gym today after so long of being self conscious even tho nobody is looking at me lol but it's always in my head that they are and judging me but that's just my fight that I'm fighting still and I'm so proud of you even tho I don't know you personally that is such a huge step.❤️👏🏻
Good for you!. I always try to remember that it says more about them than you, if people wants to make fun of you. You are trying your best, and that's worth being proud of. And no - you may not be as fit, but in reality it makes 0 difference whether they think you look bad or amazing. Seriously. You really don't know, what they're thinking. And maybe that's ok!
GIRL! I am there! I know what you mean. It's knowing about what your best self is, and you're not there. I get it. I gained 40lbs in 5yrs after moving from CA to LA, getting married, becoming a step mom. And completely letting myself go. Same struggles boo, same.
Honest question, why haven't you consulted a dietician and personal trainer? I feel like so many people would love to be able to have the money to have these resources like you do.
I really don't mean this in a rude way but from a place of understanding food addiction. She would then have to actually be held accountable and face it head on. Like when she told us to be hard on her and keep her accountable so people did and then she made a video being upset that we did. I know that it is not easy but if she really wanted to take it seriously she would because she has the resources.
I literally commented this when the series started. A registered nutritionist would help her meet her needs without starvation and fix her relationship with food.
@@irr1sss yes, a big red flag was her saying i know that i can lose weight and it's so much better when i just do a few small meals a day but i NEED to snack. No, you just proved that you don't. You WANT to snack. This whole oh I'm just "maintaining" through the holidays. She's an addict and he's enabling her. Hell she could actually pay for someone to meal prep for her.
I questioned this too! I was seeing the food she’s been eating recently on her snap and saying she’s eating a whole pizza herself I’m like hunny that’s not good at all and seemed 10 steps backwards from where she was. A dietician and her therapy could really help her food attachment, because it’s not just the food it’s a stress thing for her to eat all that food. Therapy will def help her too if she sticks with it!
It's a good question but honestly, I think it is because we all naturally want to try and lose weight by ourselves first without outside help. I know I tried a million times by myself until I finally realized, you know what, I need to ask for help instead of running on a hamster wheel!
I am so proud of you! Don’t quit and I think your so beautiful and I can’t imagine the stress you have being a celebrity. Keep going and know you have so many people cheering you on! I believe in you and know you got this!
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋 I will accompany, and make you happy💋🥰 #ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). . !💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Jaclyn! I’m so with you! It’s so hard to see and feel your body change. The size does not matter it’s how you feel and the change is difficult. I’m with you lady!
jaclyn I love the way you are,your not judgemental and are positive which gives a good vibe everytime I watch your videos,please dont ever change your simply beautiful the way you are xxx
THANK YOU! . I seriously cried while listening to you talk about therapy and your mental health because I felt heard through the words you were saying. I had my first therapy this week and have been anxious even about that. The homework she gave me was to do cardio but I also felt the same way like you of being self conscious. I haven't watched your Jaclyn's Journey and this was the first one I started watching but I seriously can't wait to hear more about your mental journey as well as your physical. Loves of loving vibes and support sending your way ❣️
I'm so happy you are so open and honest about all your struggles. It's easy for us to see people in the public eye as "perfect" and not being g able to relate to us because of fame and money. You have helped me so much over the years! Thank you!
Love how you’re keeping it real 💗 Mental is is SO important and it’s something I’ve struggled with my whole life too. Now being a new mom, I realize it’s more important than ever before to make sure I am mentally healthy. I am also known as a snack queen too with my family 😅👑
Hey Jaclyn! A huge tip I want to give you is to not look at the scale! Obsessing over the number will really mess with your head. You could feel and look great but if the number doesn’t change, you will feel like you’re doing something wrong. If you really want to know, weigh yourself once a month AT MOST. I promise you will see results faster than any number on a scale can tell you ☺️ good luck and pls keep up with the great videos!!❤️
Weekly weigh ins along with weekly MEASUREMENTS is what you should be doing! Just because you're not losing pounds doesn't mean your not losing inches!! And vice versa 😊
@@desyreemalig9329 but I think you’re not accounting for how it can unknowingly become an addiction. I almost had panic attacks when the scale went up even .5 of a pound. Once a week suddenly turned into everyday. I’m just saying it can be easy to fall into a dark space like that.
Jac I so appreciate the hard boiled eggs info! I loovvvveee eggs when the yolk is perfectly done like yours and have never known the right time or technique. Thank you!
My anxiety is similar. I will just wake up & have an impending feeling of of doom. Comes out of nowhere. Also your pickle game is on point. Especially the Grillos pickles...life changing. Yes to a video of how to make your favorite healthy snacks, tuna salad, chicken salad, etc.
@@Ang_848 that's the only way I can describe it is an impending feeling of doom. Like your gonna die, a family member, just something bad. I also suffer from severe depression & last week was awful between the crippling anxiety & depression. Finally feeling better. Glad that we can openly discuss mental issues & know we aren't alone.
Health journeys are about more than just physical health. I'm proud of you for recognizing your mental health needs and taking the steps needed to better yourself!
Jac!!! I have been a long time fan of yours and want to say you look amazing. Also, I just saw your IG post about mental health and I also noticed on your last video how dark your house is. I don’t know if it is always like that but I myself go through episodes of anxiety, sadness etc. and when winter hits my seasonal depression is just a bi#%^; but one thing I have figured out is that dark spaces make my mood get worst. I get depressed and sad. Maybe if you make your house a little brighter with lights or just more natural light that might help you. It sounds crazy, but believe me it works. I have been using this plant grown light every time I get sad out of nowhere and it has been working. So crazy. At least take 15 m of sun a day and it will make you feel better. 😍 love you and You deserve the world. Keep fighting girl, you got this!!! 🤩👏🏼
So glad you’re taking a break and taking care of that mental health right now! So so important. Also, your chicken salad recipe would be awesome to have! 💗💗💗
I love watching your journey. I’ve been there, it gets hard at times but never give up or get discouraged. I’m almost at my goal. I started at 198lbs and am down to 162lbs as of today. My goal is 155. You look amazing! I would love to see more of your snacks. I’ve been looking for healthier ones, so this video was really helpful! Also I totally understand about the anxiety and panic attacks. I’ve been struggling with this big time since this pandemic.
The SAAASSS that Georgie was serving up 🤣🤣 that's exactly how I talk to my pets too lol. Good for you Jax! Take care of your mental health and the rest will follow. Looking forward to the next update, KEEP IT UP GIRL!
Jaclyn plz don't give up. The amount of inspiration you have brought to me and so many people is absolutely amazing. Whether it be to lose weight, maintain weight or just be healthier and feel stronger many of us are on this journey with you.
My Ptsd has caused me to spend 10-12 month periods where I’m literally too afraid to leave my house because I’m dealing with multiple panic attacks a day. I’ve been in therapy for over 10 years and didn’t have a lot of success so I will have to look into neuro feedback 🙏🏼 your not alone in your struggles and there’s a lot of people in your corner rooting you on ❤️
I was 105lbs for a long time and after a good relationship and a year later I'm successfully 116lbs 🤗 on different journeys but I still love watching! And motivating!
You should be so proud of yourself ❤️ I'm so happy you are putting yourself first with both mental and physical health. I hope you have an amazing holiday season and rest of the year 🌸💖🤍
Don’t give up!! I was 500lb 3 weeks ago.. After years of struggling with depression and overeating, I finally made the switch.. I educated myself on diet and nutrition, and started grinding.. Now 3 weeks later, I’ve dropped 47lb, and am down to 452lb already.. Watch this space! 😊💪
Subbed! 👏👏
Wow! You got this king! 👑
Wow thats amazing!! I subbed to your channel!! Keep up the amazing work!! 😍😍
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋
I will accompany, and make you happy💋🥰
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Congratulations!!! Thats amazing 👏
i think what i love the most about this series isnt even the whole weight loss thing, its the closeness and realness you share with us. its so nice for us to truly see how relatable you are. Whether u gain, maintain, or lose the weight, i know i will stick around just for the content!!
Jaclyn, I want you to know what you've done for me. I quit smoking cigarettes cold turkey - it's been over a month now. I went from eating fast food every day my entire life, to actually learning how to cook/cooking every day. I've also gotten a gym membership and started this morning, went at 6AM before I started work at 8AM. Just to be healthy and strong, that's all. You have truly given me more motivation to change my life. THANK YOU.
You did this🖤give yourself a massive pat on the back xox
You’ve got this! What an achievement! You should be so so proud 🥰 that’s amazing and you’re making me feel like I want to do better!!! Keep going queeeeeeen
Wow, congratulations!
Wow you must have been so ready to make a change!! Congrats
Awesome so proud of you!! Update us from time to time. You’ve got this! 🙌🏻
Love this video! I had a weight loss journey that took around a year! I lost 65-75lbs over the course of that year (intentional weight loss from healthier eating habits and physical exercise) and snacks like these are STILL to this day what help me at maintaining my weight and continue to do so for about 2 years now! Wish you the best of luck Jaclyn ❤️🔥 So worth it!
I’m happy that you haven’t called it quits. Sometimes it’s a good thing to step away, reassess things and then start fresh again. Ignore negative comments and do it for you.
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋
I will accompany, and make you happy💋🥰
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Haha she cant do it herself. She makes excuses for all her wrong choices 🤷♀️🤷♀️
really glad Jaclyn isn't quitting
She’s outta control, very predictable and too commercialized. I think her brand is gonna naturally die cz it’s already gone down hill.
We love Jaclyn’s Journey whether you’re trying to lose, maintain, or gain weight. We just love the 1 to 1 convo it feels like with you.
You said it best!!!
Agree!
I clicked on this video and immediately saw the difference in your face.. KEEP IT UP!! You’re killing it. This is your sign to not quit ❤️
I'm really glad Jaclyn isn't quitting, I really love this series. it's so honest, and this is something I can relate to.
Girl I FEEL YOU With the weight gain. I was only 126 when I had my second son. I gained 82 POUNDS! It took me SO LONG to appreciate my body and embrace my curves!!! But my biggest struggle is how I feel and how I look on camera - ugh. I swear the camera makes you look even larger than you are in real life and it gives you so much body dysmorphia its hard. SO MY POINT - I've been following your journey and I love how real and candid you've been about it. It absolutely has inspired my to keep trying, be patient and continue to love myself in this tender process. Thanks Jac!
I love how honest and real you are. The breaks/“time outs” every woman goes through this!!! I went from 220… to 150… back to 200. Now I’m hating myself Bc I lost all the weight and gained it all back!!!! Like my guy it’s a struggle!!!! Proud of you and how you prioritize your mental and health over statistics and the new fabbbb.
I ABSOLUTELY relate to your journey. The struggle is REAL
Definitely feel this Heather. I went from 220 to 180...and I'm back to 200. It truly sucks. But damn it's a struggle.
I did the Same Heather..I lost 30lb. And gained it back and beating myself up over it..I decided after The Holiday.. I'm going back to do it Again!! I know I felt better physically.. The back pain came back.. That's Not Fun!!
girl same the past 2 years I gained all the weight i lost years ago after quitting smoking right before quarantine. I just started getting back on track
If only she was honest and real about her businesses. And not just her personal life.
My mother always told me “you can do anything as long as you put your mind to it “ and she was right ! Jaclyn I do love watching you on U TUBE ❤️
Jaclyn, I’ve followed you for 10 years!! I’m a therapist and so happy to hear you prioritizing your mental health. It’s so important for individuals like you to utilize your platform to encourage others to seek support as well. Wishing you all the spiritual and emotional healing! 💗
Therapy and spirituality without Christianity ☦️ Is damaging to people and their soul .
Look how inside everyone’s head these people are… people are full of pride and avarice and they want to do everything but humble themselves to God
I can’t believe these are the role
Models for women
@@caseydub7546 relax, dear
Jaclyn doesn’t quit 💪 You got this!
So happy to see another video in this series. You’re helping everyone so much more than you realize I guarantee!!! ❤️
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋
I will accompany, and make you happy💋🥰
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Heck
Love that your taken a break! It’s part of the journey for self care. Mental health is so important and I’ve learned this not too long ago. Don’t give up on these series. it has helped me a lot… and I thank you for that. You looks amazing as always… Happy holidays and can’t wait until you come back! Xoxo
You give us fellow anxious humans comfort in knowing we aren't alone! Keep being you girl ❤
I’m so proud of the progress you’ve made physically, but I can’t tell you how happy I am that you are making the concerted effort to take care of your brain before your body. So many people, including myself sometimes, get it backwards. I love the makeup and artistry of your channel, but this is my most favorite part of your platform. So much love❤️
Thank you for being so transparent about the struggles that come with a health and fitness journey. I just got engaged and am starting my journey to lose weight before I get married and I know it’s going to be hard, you’re such an inspiration!
Shes full of excuses 🤣🤣
@@mswest3367 lol no she's not maybe watch the video. It's actually refreshing seeing an influencer talking about getting healthy without the entire focus being on weight / the scale. I am sick of seeing people advertise unhealthily restrictive diets to lose weight, and then they and anyone else who followed the diet ends up gaining it all back and more. I feel like Jaclyn's Journey is one of the best ways to go about getting healthy and changing habits / lifestyle for good.
This video was so calming and reassuring. It made snacking healthier seem so much more realistic and doable. Thank you for sharing your discoveries on this journey ❣️
Thanks for posting this update. I don’t follow social media anymore. It’s way too toxic. I only have RUclips now, so this is the only source I have to get updates on Jaclyn’s journey. ❤️
okay 1. i am LIVING for that jacket, and 2. i am so happy you’re back in therapy, mental health alot of times gets put on the back burner and it effects us physically. go queen! i cant wait to see where you are 6 months from now
I love how she’s like this is a casual video but the background is EXTRAVAGANT 😂 love Jaclyn
Her holiday decor is always on point!! 😍
I know right? Almost like she's completely disingenuous..
I have struggled with weight and disordered eating my whole life, I am 55 now and I am still working on issues that started 30 or more years ago. Every time you post about your journey I can see myself in good days and the bad ones. I am so happy that you decided to get professional help! You are not broken, society is for making you feel like a failure! I am also in therapy and have been many times during my life. Don't ever feel ashamed for getting help, it is the most courageous thing you can do! I am sending good vibes your way. Your platform can help so many others who feel the same way! Good luck is something that we bring to ourselves when we persist on a journey that is difficult, especially when we are brave enough to ask for help along the way.
“Starting over is better than quitting” You got this!! 💕
The idea of taking care of ourselves *before* January 1st sounds so logical once you said it ! Thank you for sharing your ups and downs with us and take care of yourself ! Xx
I have loved watching this journey! I feel like i am on it with you. A couple years ago, i gained over 30 lbs. Come to find out i have hypothyroidism. It also didnt help that i was dealing with an extremely stressful situation. My doctor kept telling me to lose weight. I got frustrated because at the time i was working 40 hours a week as a bartender and server. I was on my feet and walking constantly, lifting kegs, etc. I also was taking my thyroid medication properly. So why wasnt the weight coming off? I was the heaviest i had ever been. Finally the stressful life situation was resolved this year. Then my husband found out he has extremely high cholesterol. So we both got our butts into gear. This happened the week before your journey started. Since then, i have lost 15 lbs!
I feel you girl! I have hypothyroidism too and it's impossible to lose weight! I take my med everyday and it does nothing!
Thank you so much Jaclyn! I'm such a foodie and I love your snack recs! Your view on body acceptance, love, and positivity is so uplifting. You're realistic and positive at the same time. It helps us focus on what's important and that is taking care of ourselves at the end of the day! Thank you for sharing your experience with us. We are all rooting for you!
I am so thrilled with the woman you have become the last few years. Truly proud of you sis!
I am finally making a switch as I lost 50 pounds before Covid but then Covid hit and I gained it back. Now I’m down 10 and I look forward to your videos. Love them. Thanks Jaclyn! 💜💜
Have you ever considered taking a nutrition class? Not going to a nutritionist but actually learning the details? As much of a teacher as you are, it seems like you might find it interesting and beneficial. My family did one thru a cardiac recovery program years ago and we all agree it was the best thing we ever did. Not only told us what to eat but why.
Good luck!!!
I feel you Jaclyn I’m constant going through depression and most of all anxiety. It’s a hard and scary but we gotta take it day by day.
This was such a valuable reminder that life is meant to be lived while we’re chasing goals! ♥️♥️♥️
Honestly love your vlogs no matter what they are about you are just a feel good/ keep it real type of person to watch, even when your just laying around talking to us like we are your friends lol love it please continue to vlog❤️ Love all the tips as well! Thank you!
So glad to see this! I have also been maintaining and not losing for about 6 months. These videos do inspire me so please keep them coming!! ❤️
This is for real my favorite series you’ve ever done. I don’t know how to say this with the most love, but you showing this side of your life has taken you from the girl who taught me to have fabulous makeup to a real person who feels like a friend. Merry Christmas Jaclyn Roxanne! ♥️
I had a reality check this weekend with my weight- tried skiing for the first time and realized that it would be so much easier on my knees if I lose 30+ pounds. Then today my lady doctor told me I've got a lot of PCOS symptoms, so... change of diet here I come! I've got to find the things that make ME healthy and still happy. Your journey has helped so many of us and inspired us to kick our bad habits in the ass! ❤
My anxiety hits out of the blue too, such a horrifying feeling when that panic attack hits. I’ve been to therapy and I was told there is no rhyme or reasoning for it. I do have to carry my medication with me at all times. I mean I love getting my nails, toes & hair done one minutes I’m feeling so pampered and boom it hits with a vengeance. Have a fantastic New Year !
You’re such an inspiration don’t give up!! You’ve inspired me to make my own RUclips channel and I hope I can inspire you to keep going. I love your content and I can’t wait till the next video!!
I just subbed to your channel sweetie. 🥰🥰🥰
@@toyia8158 wow thank you so much! ❤️❤️
Yassss Jaclyn! Focus on you, your mental health! I’m so happy you are still going because it’s so easy to give up and say I’m not seeing progress so I’m not doing it anymore! You’re doing an amazing job and also showing women to love our bodies 💕
I’m loving this series and am so happy you’re not quitting!! I think it’s so important to take breaks when you need to, so good for you. This series has given me motivation and it’s just so nice to see someone go through the ups and downs of getting healthy that we all go through 💕
Love the mental health awareness! The right mindset changes everything and it's worth the work to get there. Love you!
it’s hard when you’ve been “slim” your entire life and your body goes through a huge change. it’s not about the weight or not feeling pretty it’s about not feeling like yourself and it’s like your body turned against you and then you feel out of control and it’s a whole ass spiral.
THIS!!!!!!!!!!!!!!
Omg this! You put my thoughts into words perfectly.
this is so real…it feels like your body is not your own
Great plan for holidays! I’m not stressing about losing, just focusing on not gaining and keeping up the workouts. You got this! Can’t wait for the episodes to come back! 💖
You are stronger than you give yourself credit for, I’ve been a huge fan of yours and always excited for you in everything you do! The highs and the lows, you got this! Love you so much Jaclyn! ❤️
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋
I will accompany, and make you happy💋🥰
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Learning to rest instead of quit 🤍 love this. Rooting for you, sending you love and praying for peace for you lady 🤍✨
I’m so happy you’re continuing this series because I love it!!! I’m currently doing keto and intermittent fasting and I feel amazing! The weight loss is a plus but like you it’s more about how I feel! So proud of you for sharing the success and struggle because we can all relate to that!
I relate to the agoraphobia and anxiety segment SO MUCH bc I work in retail literally 45-50 hrs a week but when it comes to going to the grocery store or out with friends or anywhere with lots of people I literally can't get past my anxiety sometimes and I DON'T UNDERSTAND IT! It's literally so frustrating 😫
I really love the healthy way you're going about this. And I love your plan and how you decided to plan throughout the holidays. I'm happy you're putting yourself first and your mental health ahead of everything. Because once that's all good there's really no stopping you
I've never really watched jaclyn's videos (not into makeup), but these vlogs started popping up in my feed and I absolutely love them! Please dont stop making then jaclyn!
I feel you on gaining all the weight at once. Same thing happened to me a few years ago and I’ve been working hard to lose it and keep it off. It also helps that my bf is a certified trainer but I try my hardest to stick to working out when I’m not working and being more mindful about what I eat. Can’t go too wild on a cheat meal.
I've telehealth with my therapist for the past year!!! I'm happy you are getting back into it.
This is all part of Jaclyn’s Journey - mind body and soul getting an overhaul 🌻
i have been dealing with that exact type of anxiety this year! but it has gotten so much better! i pray you soon also are 100% yourself again, remember it is only temporary , there is a rainbow after every storm. love you
I'm so proud of you!! I'm currently in the same boat and I decided to go to the gym today after so long of being self conscious even tho nobody is looking at me lol but it's always in my head that they are and judging me but that's just my fight that I'm fighting still and I'm so proud of you even tho I don't know you personally that is such a huge step.❤️👏🏻
Good for you!. I always try to remember that it says more about them than you, if people wants to make fun of you. You are trying your best, and that's worth being proud of. And no - you may not be as fit, but in reality it makes 0 difference whether they think you look bad or amazing. Seriously. You really don't know, what they're thinking. And maybe that's ok!
@@michellelarsen662 I totally agree with you! It's a mental thing that many of us struggle with but we can definitely overcome it!❤️💪🏻
GIRL! I am there! I know what you mean. It's knowing about what your best self is, and you're not there. I get it. I gained 40lbs in 5yrs after moving from CA to LA, getting married, becoming a step mom. And completely letting myself go. Same struggles boo, same.
Honest question, why haven't you consulted a dietician and personal trainer? I feel like so many people would love to be able to have the money to have these resources like you do.
I really don't mean this in a rude way but from a place of understanding food addiction. She would then have to actually be held accountable and face it head on. Like when she told us to be hard on her and keep her accountable so people did and then she made a video being upset that we did. I know that it is not easy but if she really wanted to take it seriously she would because she has the resources.
I literally commented this when the series started. A registered nutritionist would help her meet her needs without starvation and fix her relationship with food.
@@irr1sss yes, a big red flag was her saying i know that i can lose weight and it's so much better when i just do a few small meals a day but i NEED to snack. No, you just proved that you don't. You WANT to snack. This whole oh I'm just "maintaining" through the holidays. She's an addict and he's enabling her. Hell she could actually pay for someone to meal prep for her.
I questioned this too! I was seeing the food she’s been eating recently on her snap and saying she’s eating a whole pizza herself I’m like hunny that’s not good at all and seemed 10 steps backwards from where she was. A dietician and her therapy could really help her food attachment, because it’s not just the food it’s a stress thing for her to eat all that food. Therapy will def help her too if she sticks with it!
It's a good question but honestly, I think it is because we all naturally want to try and lose weight by ourselves first without outside help. I know I tried a million times by myself until I finally realized, you know what, I need to ask for help instead of running on a hamster wheel!
I am so proud of you! Don’t quit and I think your so beautiful and I can’t imagine the stress you have being a celebrity. Keep going and know you have so many people cheering you on! I believe in you and know you got this!
Christmas tree goals!! You are gorgeous Jaclyn and I'm so proud of you for everything you have accomplished!
Best-PartnerⓈⒺⓍⓈ🔞------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------💜 Aishite.Tokyo/Tatsuhisha?Heavy-Sex 💋
I will accompany, and make you happy💋🥰
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
so proud of you for taking care of yourself in ALL areas 🤍 love you jaclyn!!
Keep pushing through. If it were easy everyone would do it 💪🏼 you are such an inspiration
Jaclyn! I’m so with you! It’s so hard to see and feel your body change. The size does not matter it’s how you feel and the change is difficult. I’m with you lady!
Obsessed with you and Jaclyn’s journey of course, but we can talk ab the way her skin is just GLOWING in the snacks clips?!
jaclyn I love the way you are,your not judgemental and are positive which gives a good vibe everytime I watch your videos,please dont ever change your simply beautiful the way you are xxx
You look BEAUTIFUL. I really hope you’re doing okay.
REALLY
ruclips.net/video/pFWy3o9TybY/видео.html
.
...
THANK YOU! . I seriously cried while listening to you talk about therapy and your mental health because I felt heard through the words you were saying. I had my first therapy this week and have been anxious even about that. The homework she gave me was to do cardio but I also felt the same way like you of being self conscious. I haven't watched your Jaclyn's Journey and this was the first one I started watching but I seriously can't wait to hear more about your mental journey as well as your physical. Loves of loving vibes and support sending your way ❣️
Mental health is still a part of Jaclyn’s journey❤️
I'm so happy you are so open and honest about all your struggles. It's easy for us to see people in the public eye as "perfect" and not being g able to relate to us because of fame and money. You have helped me so much over the years! Thank you!
Love how you’re keeping it real 💗 Mental is is SO important and it’s something I’ve struggled with my whole life too. Now being a new mom, I realize it’s more important than ever before to make sure I am mentally healthy. I am also known as a snack queen too with my family 😅👑
You look so pretty Jaclyn. Serious wisdom at the end!
Hey Jaclyn! A huge tip I want to give you is to not look at the scale! Obsessing over the number will really mess with your head. You could feel and look great but if the number doesn’t change, you will feel like you’re doing something wrong. If you really want to know, weigh yourself once a month AT MOST. I promise you will see results faster than any number on a scale can tell you ☺️ good luck and pls keep up with the great videos!!❤️
This. I became addicted to the scale while I was losing. It was scary.
Weighing yourself once a week is not bad at all though. Never weighing yourself when you're on a weight loss journey just sounds less than smart.
Weekly weigh ins along with weekly MEASUREMENTS is what you should be doing! Just because you're not losing pounds doesn't mean your not losing inches!! And vice versa 😊
@@desyreemalig9329 but I think you’re not accounting for how it can unknowingly become an addiction. I almost had panic attacks when the scale went up even .5 of a pound. Once a week suddenly turned into everyday. I’m just saying it can be easy to fall into a dark space like that.
@@Michellemybelle2012 - how are you going to know how much weight you've lost if you do not weigh yourself? 😉
Jac I so appreciate the hard boiled eggs info! I loovvvveee eggs when the yolk is perfectly done like yours and have never known the right time or technique. Thank you!
Love you Jaclyn! Your gunna do great, don't feed into the hate! You do you, your stunning & don't need to hear the haters! ♡♡
Our girl is glowing love it missing you lately hope you’re enjoying your days off and u have a really fun stress free new year
I always look forward to seeing your Christmas decorations 🤩
REALLY
ruclips.net/video/pFWy3o9TybY/видео.html
Don’t give up!! It took me soo long and so many attempts to get sober but one day it stuck! Almost 3 years clean now!
My anxiety is similar. I will just wake up & have an impending feeling of of doom. Comes out of nowhere.
Also your pickle game is on point. Especially the Grillos pickles...life changing.
Yes to a video of how to make your favorite healthy snacks, tuna salad, chicken salad, etc.
Doom is such a great word to describe this feeling. I also struggle with this but never thought of the right word to describe it until rn
@@Ang_848 that's the only way I can describe it is an impending feeling of doom. Like your gonna die, a family member, just something bad.
I also suffer from severe depression & last week was awful between the crippling anxiety & depression. Finally feeling better.
Glad that we can openly discuss mental issues & know we aren't alone.
@@shellyciulla22 mental health is a roller coaster. But we are always one step closer to become better with our mental ❤️
I relate so much to the anxiety thing!! Thank you for always sharing & being honest. It helps me cope w/ my own anxiety!
It sounds like panic disorder! I have it and you described similar symptoms that I have.
Yes! Show some little recipes please! Your videos keep me motivated, you’re doing great!! The ups and downs are real!
I can hear my dad yelling, "SHUT THE FRIDGE"
We need more videos EXACTLY like this!!! I love this! I’m rooting for you lady!! 🥰💪🏼
Health journeys are about more than just physical health. I'm proud of you for recognizing your mental health needs and taking the steps needed to better yourself!
I so invested in your snacks! Show us more please. This is very inspirational and encouraging. 👏
Jac!!! I have been a long time fan of yours and want to say you look amazing. Also, I just saw your IG post about mental health and I also noticed on your last video how dark your house is. I don’t know if it is always like that but I myself go through episodes of anxiety, sadness etc. and when winter hits my seasonal depression is just a bi#%^; but one thing I have figured out is that dark spaces make my mood get worst. I get depressed and sad. Maybe if you make your house a little brighter with lights or just more natural light that might help you. It sounds crazy, but believe me it works. I have been using this plant grown light every time I get sad out of nowhere and it has been working. So crazy. At least take 15 m of sun a day and it will make you feel better. 😍 love you and You deserve the world. Keep fighting girl, you got this!!! 🤩👏🏼
So glad you’re taking a break and taking care of that mental health right now! So so important. Also, your chicken salad recipe would be awesome to have! 💗💗💗
I love watching your journey. I’ve been there, it gets hard at times but never give up or get discouraged. I’m almost at my goal. I started at 198lbs and am down to 162lbs as of today. My goal is 155. You look amazing! I would love to see more of your snacks. I’ve been looking for healthier ones, so this video was really helpful! Also I totally understand about the anxiety and panic attacks. I’ve been struggling with this big time since this pandemic.
How long has it taken you? I was 200 5’4 after my baby back in May. I’m now currently 177 trying so hard to get in the 160’s!
@@tiffanyaranda8764 by the way! Congratulations on your weight loss journey!!! 🤗🤗
That is a milestone girl. So glad you are doing self care and prioritizing yourself first. Loved this!
The SAAASSS that Georgie was serving up 🤣🤣 that's exactly how I talk to my pets too lol. Good for you Jax! Take care of your mental health and the rest will follow. Looking forward to the next update, KEEP IT UP GIRL!
Jaclyn I absolutely love your transparency and raw, honesty you give us! You are inspiring and I love you thank you
My sister has this same type of anxiety, just waking up and being anxious. I’ve witnessed it first hand 🥺
It real! I deal with it plus. But food plays a huge factor to mental illness. And drinking is awful.
Jaclyn plz don't give up. The amount of inspiration you have brought to me and so many people is absolutely amazing. Whether it be to lose weight, maintain weight or just be healthier and feel stronger many of us are on this journey with you.
Yay to focusing on our mental health! Can’t wait to see and hear about your progress even more! Cheering for you Jaclyn! 🤍
My Ptsd has caused me to spend 10-12 month periods where I’m literally too afraid to leave my house because I’m dealing with multiple panic attacks a day. I’ve been in therapy for over 10 years and didn’t have a lot of success so I will have to look into neuro feedback 🙏🏼 your not alone in your struggles and there’s a lot of people in your corner rooting you on ❤️
Enjoy your well earned vacay, and heck yes Snacks!!! The only resolution I ever make is to try and have a better yr than the previous.
Don't give up! I was 240lbs and I've lost 25lbs. You can change your habits and replace that comfort! Let's do it
“I’m not starting on January 1st. I’ll be hungover on January 1st. I’ll start on January 3rd..” I love you jaclyn, you are so real😹😹 like yessss
I was 105lbs for a long time and after a good relationship and a year later I'm successfully 116lbs 🤗 on different journeys but I still love watching! And motivating!
“My fridge does not look perfect right now” me looking at the perfectly clean and organized fridge 👁 - 👁
You should be so proud of yourself ❤️ I'm so happy you are putting yourself first with both mental and physical health. I hope you have an amazing holiday season and rest of the year 🌸💖🤍