Daily Basketball Workout Routine: Improve Your Skills | Summer Grind (High School Basketball Player)

A quick talk about what to expect for my routine in July! More Day In The Life content soon and just more content in general! I hope you guys enjoyed this video, if you did leave a like and subscribe, it really helps the channel out and is much appreciated!
Shooting Workout
A) 5 Shot Jab SeriesToss Out to Dominant Pivot Catch at 3 Point Line (corner start)Execute the Following with One Dribble into a Shot:Jab Fake & Shot (no dribble)Face Up, Rip Dominant Jab Fake & Rip Weak
Jab Fake, Shot Fake, Rip Dominant Jab Fake, Shot Fake, Rip Weak
Make all 5 in 7 shot attempts from both sides, or start over
* Make 2 Free Throws
* Long Toss Outs Mid-Range (Open Hand/Boston Curl Cut)Right and Left Wings (corner start and sprint)
16-18 Foot Shots; Use Inside Pivot Make 4 Consecutive or 7/9 from Each Side
* Long Toss Outs from 3 (Open Hand/Boston Cut)Right and Left Wings (corner start and sprint)Behind 3 Point Line; Prefer 1-2 Step (dominant pivot down) or Hop Step Make 4 Consecutive or 7/9 from Each Side
* Make 2 Free Throws
* Turnout Rips to Ganon Pull Ups (Violent)Right Hand Rip (Toss out anywhere above 3 point line, rip right w/ 1-2 dribbles)Left Hand Rip (Toss out anywhere above 3 point line, rip left w/ 1-2 dribbles)Make 4 Consecutive or 7/9 from R & L
* Turnout Rips to Floater (Pace)Right and Left Wing Toss Outs/Vary Ball Screen StartMake 4 Consecutive or 7/9 from Each Side
HI Make 10 Free Throws Consecutively or 13/15
1) Make 20 3's. If you miss 3 in a row, begin again.
Goal: Complete workout in 40 minutes. Record the time it took you to complete.

[@falihanahwa9396]

hai bro, u really inspired me to be better! love ur vids really muchh

[@25kdavid31]

Thank You!🏀🔥

[@JeremyDing-qy2my]

Goated

[@MrBahamas-mb5hf]

Goat

[@Bibbiubibu]

sauce

[@HarrisonsNBA]

Nice vid

[@villainarceuro]

I don’t get this? So what’s your workout (and is there a link in description to workout)

[@colinmichel_1]

The shooting workout is in the description.

[@colinmichel_1]

I’m planning on making a video soon explaining the whole thing

[@MrBahamas-mb5hf]

Hi

[@Sam-my9mf]

How can I assert myself on my bball team as a sophomore who got cut last year as the best player on the team

[@HEAT5167]

If your the best players how did you get cut?

[@colinmichel_1]

Do little things like talk on defense, be the hardest worker there, be a hustle player. Coaches love that.

[@ChiChiuLee-qw5zf]

I just sub , just wanna ask 5,9 as 15 . Is it too late to increase my height

[@colinmichel_1]

Appreciate you! I’m honestly not sure! I would think you still have time to grow though!

[@kons-dl1iu]

stretching in the morning is the key

[@tomherscovici1462]

How much sleep do you get???

[@colinmichel_1]

8 hours

[@yyavuu5516]

bro can you give me your fitness program?

[@colinmichel_1]

I’m working on a video that will show all my workouts that I do.

[@Bibbiubibu]

Do you run 3miles everyday?

[@colinmichel_1]

Not everyday usually just 1 mile or 3 miles it depends

[@ST9PHCORR192K]

you 5'9, have you hit your growth spurt yet

[@colinmichel_1]

Yes

[@ST9PHCORR192K]

@@colinmichel_1 i mean look at steph, you got time he was 5'9 in college

[@Sam-my9mf]

What hs class are you

[@colinmichel_1]

2026

[@OliverZunac]

its me again, u remember me?

[@colinmichel_1]

Yessir