The 8 Minute POWER NAP Technique

[@seumassquared1735]

Stand up really fast after that nap and you'll likely take another.

[@gardeningwithhamzaandmuaz9385]

😂

[@natalieweinstock]

💀😂

[@ignacioossa6505]

Never laughed so hard with a coment, ever.

[@gardeningwithhamzaandmuaz9385]

@@ignacioossa6505 Not that funny, I think. More like relatable. (NO OFFENSE OFC)

[@seaweedbrain2933]

🤣🤣💀💀

[@The_cracked_guy]

Mom: why are you sleeping on the floor
Me: It helps to get supercharged 💀

[@Cactus2551]

225 likes without reply? Let me fix this.

[@The_cracked_guy]

@@Cactus2551 🤗

[@albaal7035]

Sleeping on the floor does have its benefits tho

[@AzureBlade07]

"Go back to bed its 3 am"

[@cosmicwafflesTF2]

i would like the comment but...

[@FreshSqueezedLightning]

It takes me 30 min minimum to fall asleep at all unless I’m absolutely dead exhausted from physical labor

[@Agentx12352]

But i can't even sleep in afternoon, one day i tried like for 3 hours straight and couldn't sleep but i was laying like dead on bed for 3 hours 😑

[@complexkat9545]

bro same it takes me like an hour on average

[@bhuvanendrauppada3479]

Yeah there's something called as sleep grace period... I don't trust napping being like sleeping lol. For me at least if I have to nap, it means I'm closing my eyes and find a cozy corner and just lay my head down and don't do anything. Maybe not refreshing but definitely worth the break. Remember ppl, there's nothing equivalent or more refreshing than your ACTUAL full 8 hours of sleep with good quality of sleep.

[@Agentx12352]

@@bhuvanendrauppada3479 bro now a days i can't even sleep at night lol and idk why....

[@bhuvanendrauppada3479]

@@Agentx12352 I'm you for the past 2 and half years lmao. It definitely got better now but yeah it still happens fairly often.

[@adamvalencia69]

In other words he’s just getting more nap per nap

[@IronOre33]

Lol true

[@Frushsfs]

Fr

[@itismethatguy]

More refreshment per nap

[@TheStellarMars]

like putting milk powder in your milk

[@IronOre33]

@@TheStellarMars nah its like using more clothes as your suitcase which has clothes in it

[@Lo-Sir]

When you go to sleep, you magically become Ray William Johnson

[@helloagain.andagain.andagain]

what the fuck I see it

[@GigaBoost]

A pedophile?

[@thelittledoge4981]

@@GigaBoost what?

[@GigaBoost]

@@thelittledoge4981 RWJ is a confirmed groomer and paedo.

[@NickDrawzComix]

@@GigaBoost bro what the fuck? he isnt a pedophile

[@G0RSHK0V]

Looks like humans finally received fast charging 💀

[@DaveTexas]

I have Chronic Fatigue Syndrome. The one benefit to that is that I can nap anywhere, anytime. Lying down, sitting up, in the dark, in full daylight, in complete quiet or in a loud environment.
The problem is that I can’t do it for just eight minutes. A "brief" nap for me is 2.5-3 hours. After that, I can usually function for about 6-7 hours before needing to sleep again.
It’s not fun.

[@adityasrivastava2422]

Hey bro, i suggest you to research about Lucid dreaming and start practicing it. Your syndrome will become a blessing for you if you're able to do it.

[@swarajtilekar3836]

​@@adityasrivastava2422yea let's real fun until your turn into nightmares

[@romasissues]

​@@adityasrivastava2422be advised, that can lead to sleep paralysis

[@Natsukashii-Records]

@@romasissues I've had sleep paralysis, it was weird but can't say I got really scared, just momentarily flabbergasted having a bold dude rubbing his head on my chest.

[@romasissues]

@@Natsukashii-Records It varies from person to person. It made me incredibly scared the first time it occured

[@Polar.23]

Your legs : 🤩🥳✨
Your back : 💀

[@liamferret6665]

OMG nahhh😭😭😭

[@CouscousEnjoyer.]

Thats good for back aswell

[@Polar.23]

@@CouscousEnjoyer. i need you to explain why cause honestly i dont see it

[@jorgemartins1390]

​@@Polar.23it really eases the lower back. A doctor recommended this exact posture to me. Give it a try

[@Adrix_on_Hype]

​Bro I even sleep on the floor, it hyper charges your back ​(No I don't play Brawl Stars)@@Polar.23

[@accuracy1]

i dont nap so i see this as something on my bucket list

[@FIRETOR]

Use this feature before admins fix it!

[@LastDayDaily]

Pov: your legs on Couch and your body in floor and your mom thinking "WHAT ARE U DOINNNN??"

[@DeezDude-db1zg]

Indeed it does feel better. I thought I was the only one who does the same way. They call me weird when I elevate my legs while sleeping, and now they're speechless.
I have now found proof of this theory!

[@SillyGoober6069]

I CAN FINALLY FIND SOMEONE WHO ACTUALY DO THIS

[@itsbegula1745]

Bros turning super saiyan

[@SWL_EDITSCARZ]

the perfect video before sleep

[@QuazarPlayz]

In only half the time he says. Yes I sleep for 16 minutes

[@daviegriffin3539]

*I can usually fall asleep in about 5 to 7 **-minutes-** shots of Tequila.* 🤪💤

[@daviegriffin3539]

_Cheers from México!_
🍹🏝😘🇲🇽

[@SRBR18]

How a coincidence that I didn’t get much sleep and this popped up 😅

[@Starbrew]

We finna use this before God patches it 🗣️🗣️🗣️🗣️🔥🔥🔥🗣️🔥🔥🗣️🔥

[@lilygalin]

Your Videos are so relaxing 😌

[@user-nh7fg5ep8g]

Yes it is

[@user-nh7fg5ep8g]

He should make asmr videos

[@TheHanno98]

You should try combining this with drinking a cup of coffee just before you take your nap. This is what me and my friends refer to as a Nappuccino.

[@D1Ducky]

I call my friend a yappuccino

[@basilofwisdom]

Thats what i call sleeping 8h in 3h when tomorrow imyou have a test

[@szkox4000]

*my ass over here feeling refreshed after napping for 20 minutes standing in crowded bus*

[@Nooo_Way]

Mom: why are you sleeping on the floor?
Me: Iam recharging💀

[@ottelf]

I need this, watching it at 2 am. Probably doesn't work for night sleep though.

[@gXLg]

your head could hurt from high pressure if you sleep too long like that

[@sans353CZ]

Me with asmr: look what they need to mimic a fraction of our pover

[@veronicaramalata6603]

Me :sleep paralysis going after me

[@jonsponser]

It’s mostly likely the fact that you’re taking naps every day lol

[@frommagia]

Wene you just bought an expensive cought and you see this ...

[@user-tj8tc2uf6n]

Mom:What do you have the timer
Me:To get sleep faster.💀

[@astontoftero3404]

it's just called nsdr, non sleep deep rest, a lot of people do this, taxi drivers usually hold their keys above the ground and rest, once they enter deep rest and are about to fall asleep they drop the keys and wake up

[@Jkjlox]

Bro found out sleeping is a thing

[@rhino_pro2603]

I took a 3 minute nap in class and it felt better than 8 hours of sleep

[@bastard8228]

My guy I nap to speed up the day and miss social events I promised to come to, now feel refreshed

[@NiggaTheThird]

Imagine your mom comes home seeing you like this 😂

[@Crimzrimm]

My grandpa did this all the time and he was in the army so i guess now i know why he sleeps like that

[@FalconJR77]

Actually i sleep like that by accident before i didnt even watch any videos like this......but i feel very comfartable like that though

[@hafiztakde]

fr

[@SmoothPengu1n]

This is the one last short i would watch before bed

[@naveengulati5522]

Im shattered inside to know that the thing that requires nothing to do is being done wrong by me for years 😂😂😂

[@terjegjerde9330]

It is more relaxing in the normal manner

[@chefrecrafter526]

My grandpa used to sleep like that

[@woontingmaryhng5106]

Me everytime I get up like that: "Demolished legs"

[@hiticalcrit4046]

Huh.
Guess i've been subconsciously napping right

[@Develpro07]

Just a moment ago I just did micro sleep and I feel refreshed with lack of sleep

[@user-gx1do1vf4d]

so that's how batman get's his need of sleep

[@TheGoatofGoalkeeping1]

The way i literally sleep like that and i found out that i was napping correctly

[@danielmckellar397]

Your supposed to take them when exosted and haven’t slept for many days it will boost your energy and make you more alert that’s why navy seals do it

[@Thebattlecatbetterthanghenshin]

As a asian i see it as a normal thing 🗿

[@loloiiliii2690]

Can you try Chinese yoyo (diabolo) for once please

[@kucinghamster4246]

Wow I Never thought that

[@johnysharki5694]

I had several power naps but accidently. It mostly happened at school where i am so tired and uncontrollably dozing off at class and if i managed to sleep for like 5 to 10 mins uninterrupted and wake up i would feel much more energised and dont feel sleepy anymore

[@sleepiestsleepy.]

"you are napping wrong" i dont even nap bro 💀

[@renmier1629]

Romans 8:18
For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.

[@AetharWolf]

I would never be able to fall asleep in 8 minutes to save my life.
my insomnia just says no

[@ZEROTWO-er3fn]

I actually sleep like that it's made me comfortable, I use large pillow for that

[@khadijahasif9798]

I always took 10 min naps and it's so refreshing

[@mykolas8575]

bro just sleep on the sides and position your legs like youd be sitting on a chair 💀

[@eliasujashvili7113]

You will feel alive when you wake up!
unlike your legs.

[@Comrade_caterpillar472]

bro gonna find a way to tell me I'm breathing wrong

[@LKMNOP]

You would think that less blood to the brain would put you to sleep faster because the brain's not working lol

[@indranujbaruah3468]

My literal time for naps is 2 - 3 hours. So I don't think so it's ever gonna work for me💀

[@jeffbangcaya9477]

This is how I sleep every time I don't even know that I sleep right

[@Nlggabeater]

Bro decided to sleep faster

[@ortachalisteatri8722]

Be supercharged ✖️
Travel time by 8 minutes✔️

[@LucidCooldude]

Bold of you to assume that I get enough time to nap.

[@x_SnowFellDownTheStairs]

i sleep with my feet up cuz its comfortable 😂

[@Aizen.Sousuke686]

In my entire life I've never fell asleep under 30 mins

[@krypto6020]

I stay up till 4am. Wake up at 7 and
Still feel like I got 11 hours of sleep

[@clownsie]

Intro: you are napping wrong
Outro: im at least HALF CONVINCED that you are napping wrong

[@j_lnk]

dude i close my eyes anywhere for like 2 minutes i will fall asleep

[@hirenkrishnapandalaneni553]

Bro slept with jeans on , f in chat 💀

[@Josipbroztito87]

that question mark kinda looks like the guy

[@Salt_and_Peroxide]

Sleep longer that's how to not be tired life tip

[@Bee_VR559]

Sleep paralysis: *you can't forget me* !

[@orkhanabdullayev-sr5xe]

Retired baby seal

[@cryogen6964]

The bed at the start looks so comfy

[@invaliduser9889]

I nap not for the refresh,but to forget about the responsibility

[@Coinsnshii]

The real super recharge nap is the one you take in English class in early morning

[@sushantrawal2068]

Even 5 mins one will get you refreshed

[@cheahfeng4433]

Legs on something allow relaxed back since your lower body is not in a lengthened/ streched position help u relax more

[@TheUnderwearSauce]

Mfs who don’t sleep
👇

[@christoffstv1130]

Mf you finna die, Stop rollin the dice.

[@swagmaster1805]

Not sleeping is not something to be proud of

[@Nova2-7]

Mf that's actually stupid

[@amjadhussainchatta6103]

its a joke bro@@swagmaster1805

[@duccens]

Bro still thinks bragging about not sleeping is cool

[@lecroissant1337]

I practice 30 minute naps where you fall asleep in 2 minutes using military techniques, I just sit in the chair, and fall asleep in 2 minutes; after 30 minutes, Im refreshed for at least 5 hours, I use that if I didn't sleep the night before

[@Dauergrim]

Putting your feet levitatet higher than your heart, makes the brain and body relax. There is absolutely no danger, so you dont have to flere.

[@jhyronkaezzercorpuz9443]

You: using hacks to just give you more energy
Me: everytime i sleep at 10:30 or 10:40 i literally wake up at 3 to 5 just from sleeping in a specific

[@AnimekBU]

I do this position and fell asleep full 7 hours when i woke up i became super saiyan

[@nx.dotgov]

People with ADHD...

[@joshuaguillen981]

The leg cramp 💀

[@HeartssForMe]

Le me who doesnt have time to even nap: 💀

[@user-cq2be1cr7j]

I've slept like that for ever

[@user-qu9vc7pv4e]

I fall asleep at times without knowing it and I wake up after a day or half a week

[@fipl.]

'You are yapping wrong'💀

[@JishG-ec8bs]

Did anyone ask

[@JishG-ec8bs]

Ikr

[@yo-kaikid1925]

it takes me over an hour to fall asleep unless i haven’t slept in like days no way this gonna work

[@saulgoodman5753]

There is acct some science to this, i did a first aid course and turns out that is the exact same as the shock position (When ever a person goes into shock from an event or blood loss, you have to put them in that position)

[@abu_pro_here]

i always do that and i fell comfortable

[@Just-a-neko-femboi]

Yall nap for sleep, i nap cuz i want to be unconscious

[@RockMonkGT]

Jock willink is the guy that made Way of The Warrior Kid, and Marc’s Mission this are both books

[@johnadel3609]

People all over the world take a nap for a maximum of 14 minutes mean while I take a nap for like 1:30 hours some times it's 2 hours 😂

[@Blackbull_Keys]

Whether it's a quick nap or a full on sleep, I just can't do it laying on my back and facing upward. Most of the time it always ends up with me having sleep paralysis

[@notxadio1103]

Imagine napping wrong when u have to do nothing

[@Aaron_498]

No wonder why it feels better when i elevate my leg when sleeping