How to ventilate your sauna to achieve the perfect sauna experience

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  • Опубликовано: 8 фев 2025

Комментарии • 78

  • @thesaunaheater
    @thesaunaheater  9 месяцев назад +1

    Everything you need for your sauna project (US people) from: thesaunaheater.com/

    • @aussiegewoehnlich
      @aussiegewoehnlich 9 месяцев назад +1

      Thank you for this explanation. In your example at 4:59 the oven is in the middle of the wall... should be the exhaust on the opposite side also in the middle of the wall?

    • @thesaunaheater
      @thesaunaheater  9 месяцев назад +1

      @@aussiegewoehnlich In this sauna you probably have a door in the middle, you can put the exhaust vent slightly off the middle next to the door on either site.

  • @almeadows8277
    @almeadows8277 3 дня назад +1

    I have one luukku near the ceiling opposite my wood burning kiuas. The kiuas has enough gaps around it, as it is fed from the dressing room , to serve for air intake. My dad, who was born in Finland in 1908, told me that the purpose of the luukku was to have it open while heating the kiuas, so as to allow excess heat to escape. It is desired to have the rocks very hot, but not necessarily the room, although it must be hot enough that when one throws water on the rocks, one sees no visible steam, which is actually a sign of condensation. Then, when taking loyly, the luukku is closed so that none escapes and it can be enjoyed fully. At the end of sauna, the luukku is left open to aid in drying.

  • @dkaz3401
    @dkaz3401 2 дня назад +1

    I’ve built a sauna recently and turned it on and the bottom of the sauna is freezing and the top gets very hot when water is thrown on but it doesn’t seem that the humidity lasts that long, wonder if a mechanical fan will pull the cold air out and bring the hot air down to regulate the room temp?
    Your videos are brilliant by the way! Great work. Thankyou

    • @thesaunaheater
      @thesaunaheater  День назад +1

      Do you have your exhaust vent on the ceiling open during the sauna? If that's the case, keep it closed all the time during sauna going so you don't let all the humidity run away.
      Overall, yes, you have an air circulation (ventilation) issue with your sauna. By adding a mechanical exhaust ventilation fan under the foot bench, the hot air will be forced to come down, improving the circulation inside the sauna.

    • @dkaz3401
      @dkaz3401 6 часов назад

      @ yes I’ll keep the top vent closed so the steam can’t escape. There is a vent at the bottom too but that seems to letting cold air in so I’ve been keeping that pretty much closed too, until I get a mechanical exhaust vent to pull some of the air out. Will the mechanical one have to be opposite the heater or could it be on another wall?

  • @Plumbbrookpines
    @Plumbbrookpines День назад

    Ventilation is an exact science. Use a weighted damper

  • @clarkenicholson9358
    @clarkenicholson9358 2 месяца назад +1

    Thank you for the info. I'm getting close to finishing up sauna build and was unclear of vent placement.

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      Thank you for watching! Hope this helped. Ventilation is a difficult subject to teach as heaters and different heater requirements affect it, and things completely unknown like air pressure differences around you sauna can affect it, but I'm sure you can get good ventilation done with these instructions.
      We have full, more detailed online masterclass on ventilation inside The Sauna Society if you want to learn even more - www.skool.com/thesaunaheater

  • @MateuszDonajski
    @MateuszDonajski 2 месяца назад +1

    Good knowledge. Thanks a lot!

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      Thank you! Check out an updated edition with more details - ruclips.net/video/j2hUimbm0ik/видео.htmlsi=vb-8JBYWvfqCtRC0

  • @CarolinasRenovations
    @CarolinasRenovations 9 месяцев назад +2

    Love your educational videos! Thank you so much! In reference to an indoor sauna, my understanding is that the proper ventilation is to receive intake air and to ventilate in the same room to avoid unequal pressure? Please correct me if I'm wrong. I'm at the point in my build where I'm getting ready to lay out my ventilation....

    • @thesaunaheater
      @thesaunaheater  9 месяцев назад +1

      Thanks, glad you enjoy the videos!
      If air is taken from and vented back into the same room, it can indeed help maintain balanced air pressure. However, if you vent the hot air to the same room where you take the cold air from, you're basically circulating the same air around which is not optimal. In an optimal scenario, you want to have fresh air coming in and vent the hot humid air somewhere where it does no harm. I would consult a HVAC professional on specific advice on the situation.

  • @allenherinckx4474
    @allenherinckx4474 12 дней назад +1

    Ventilation is science. It would be nice to know recommended square meter intake and exhaust for a given cubic meter sauna. Or at least if there is a ratio of intake/exhaust. IE. should my intake hole be larger or smaller than the exhaust.

    • @thesaunaheater
      @thesaunaheater  11 дней назад

      Exhaust should be double the size of the intake as a rule of thumb. Hard to give exact measures, you need to do some HVAC calculations based on your goals when it comes to airflow. It's real science.

  • @albertohorihuela
    @albertohorihuela 9 месяцев назад +4

    This video is really helpful. Thank you so much for making it.
    Our sauna right now has no ventilation which is something I think we should correct after watching your video. Also we experience a significant temperature difference between what is read by the heat sensor (placed above the sauna unit) and the temperature on the benches. Do you think ventilation would help with making the interior temperature more even? Is there any other way to influence even temperature in the sauna?

    • @thesaunaheater
      @thesaunaheater  4 месяца назад

      Yes, sauna ventilation is not something you can do but a mandatory part of real sauna.
      Above the heater is better, but it's below in the US, since the air then cools the over heat limiter which exist only in the US with UL listed sauna heaters. The UL listing makes sauna heaters worse, and this kind of limitor with ridiculously low limit does not exist in Europe, since we don't have UL listings.
      Your sauna is unequally temperature, because hot air is lighter than cold, thus rising to the top of the sauna. There's nothing bringing it down since you have no ventilation. Ventilation will fix your sauna essentially, there's 0 saunas that are not ventilated in Finland.

  • @sov19871987
    @sov19871987 8 месяцев назад +9

    You can also can have a gap underneath the door

    • @thesaunaheater
      @thesaunaheater  8 месяцев назад +4

      True! I will film an updated version of this video soon, I have some new information about ventilation that I got after discussing the contents of this video with my fellow sauna experts.

    • @victoriabryan3609
      @victoriabryan3609 5 месяцев назад +2

      @@thesaunaheater Any idea when you’ll get a chance to post the update? I’m in the middle of building a sauna and could really use some help figuring out the ventilation.

    • @thesaunaheater
      @thesaunaheater  5 месяцев назад

      @@victoriabryan3609 You can join The Sauna Society which is our free community where we help everyone with their specific questions about their individual sauna build, it's absolutely free - www.skool.com/thesaunaheater/about
      Even tho this video does not talk about every possible scenario when it comes to sauna ventilation, this is still great general guide for it, so it's not on top of our priority list atm to make the updated version, but sooner or later it is coming!

    • @Dharmagoose
      @Dharmagoose 3 месяца назад +1

      Can you explain exactly how you use these vents during a sauna? And the one placed behind the stove… Is this one something that gets opened and closed or is it fully open? my woodstove sits away from the wall a bit so I could access behind the stove from the side.

    • @thesaunaheater
      @thesaunaheater  3 месяца назад

      @@Dharmagoose The one providing air for both burning and oxygen for sauna goers is always open.
      One on the roof 'drying vent' is opened only after sauna going.
      These are all you need in a wood fired sauna.
      We have a course on this inside our community, it's free to join - www.skool.com/thesaunaheater/about

  • @capedcrusaderforbuilders9671
    @capedcrusaderforbuilders9671 5 месяцев назад +1

    Our sauna in an unconditioned large garage-barn has its heater wall common to the large garage space. Venting above the sauna or below would mean having the intake from the unconditioned garage. Warm in summer, cold in winter. Is it OK to vent (intake) from such a room? The garage space is huge, 24 feet by 30 feet, 12 foot walls and the roof overhead vaulting up to 24 feet, so thousands of cubic feet of unconditioned air. The exhaust vent will go to outside on the wall opposite the heater.

    • @thesaunaheater
      @thesaunaheater  5 месяцев назад

      The quality of your sauna air will be determined by the quality of the air in this garage space. So in terms of air circulating yes but I would just see what the air quality in that garage space is in general and then decide based on if that's the fresh air you want to circulate in your sauna.

  • @garrethay8013
    @garrethay8013 5 месяцев назад +1

    The first room you depicted showed where to place the intake vent. Where would you place the exhaust vent if the only access to the outside air was the same wall as the intake vent?

    • @thesaunaheater
      @thesaunaheater  5 месяцев назад

      This depends about the placement of the sauna heater, about the size of the sauna etc. If it's a smaller (2-3 person sauna) I might place intake and exhaust on this same wall on the opposite corners of this wall, maybe...

    • @garrethay8013
      @garrethay8013 5 месяцев назад

      Good to know. Thank you for the reply and the information!

  • @JohnNorlin-k3f
    @JohnNorlin-k3f Месяц назад +1

    Would one run the drying vent during the sauna session or after?

  • @AbdulAzeem-o3v
    @AbdulAzeem-o3v 4 месяца назад +1

    Can we dump supply air from the AHU which will be at 24 degree Celsius to the sauna as fresh air ?

  • @Raceeverything
    @Raceeverything Месяц назад +1

    In a small electric sauna 4.5 x 6.5ft how would one large gap under the door and 2 vents on the back wall perform? With no vents above or below the heater ?

    • @thesaunaheater
      @thesaunaheater  Месяц назад

      Possibly since it's a very small sauna. However, the cold air entering from under the door might never get into circulation and rice the sauna goers, so oxygen levels might not be very good on the benches with this approach.

  • @Inventor22x
    @Inventor22x 2 месяца назад +1

    I've seen recommendations for placing the air inlet above the sauna heater a few times. What is the rational behind this?

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      Yes, there's a good reason for it.
      Placing the intake above ensures that oxygen-rich air mixes with rising hot air -> great oxygen levels inside your sauna.
      I have an updated video on ventilation covering every single vent placement option, requirements of different heaters, etc.
      It should be published on this channel in the next couple of days!

    • @Inventor22x
      @Inventor22x 2 месяца назад

      @@thesaunaheater Thanks, looking forward to it! My thoughts here are that since heat rises, air below the heating element will get sucked up through it to replace the hot air rising from the top.
      I'm not sure if your video has fluid dynamics simulations, but that would be super cool to see the various air flows for different inlet/outlet designs!

  • @sl3132
    @sl3132 2 месяца назад +1

    Hello Thankyou for your videos I'm learning! When installing a wall heater specifically one with a HI-limit switch to meet USA UL code. (E.g. Havaria KIP80W) Do you think there should be two vents, a small vent basically for the HI limit switch to help keep it cooler so it doesn't shut the sauna down prematurely plus a second larger vent for more air intake? Or, do you think one normal sized intake placed below the heater could do both?? The space being heated and vented is 325 cu.ft.

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      We have an updated video about ventilation answering this question here - ruclips.net/video/j2hUimbm0ik/видео.htmlsi=IfYMT_I80Um0avFC
      In my current opinion and shortly I would personally do both intake below (as small as possible) to cool down the sensor and one above the heater to bring in the fresh air to mix with rising hot so sauna goers have oxygen.

  • @allaspectsfencing
    @allaspectsfencing 3 месяца назад +1

    Hi there can you just use natural air vents. Or do they need to be mechanically vented

    • @thesaunaheater
      @thesaunaheater  3 месяца назад

      Depends on your situation. With electric sauna heaters, mechanical tends to work better but you can do natural ventilation as well, it just might not work so well with electric heaters. Very dependent on your unique situation.

    • @carsonreid422
      @carsonreid422 2 месяца назад +1

      @@thesaunaheater Should the mechanical vent be at the exhaust, all the vents, or the intake? I read the exhaust to create negative pressure, but I'm not 100% sure if that's right.

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      @@carsonreid422 Yes, exhaust only is enough, in my opinion.

    • @carsonreid422
      @carsonreid422 2 месяца назад

      ​@@thesaunaheater Great, thank you! Really appreciate the quick reply. Your videos have been extremely helpful, so I appreciate all your videos.

  • @ryanfranklin1129
    @ryanfranklin1129 2 месяца назад +1

    If using a saunum air 7 or 10 is the venting still the same (one behind the heater, two in the far wall?)

    • @thesaunaheater
      @thesaunaheater  2 месяца назад +1

      When it comes to Saunum heaters, you need to follow the specific guidelines found in the manual. For these heaters, it's essential to get the intake correctly placed so the over heating sensor (UL mandated) on the bottom of the heater gets cooled down.

  • @willmcgregor7184
    @willmcgregor7184 9 месяцев назад +2

    Thanks
    I am planning an outdoor sauna
    (likely 5 ‘ x 5’ )with a wood heater.
    Seems few sources emphasize ventilation .
    What size duct (3”, 4” etc) do you recommend?
    Thanks

    • @owenwheatley9743
      @owenwheatley9743 9 месяцев назад +1

      4” seems to be a more common standard size for sauna vents, and if you make it adjustable then you can just restrict it down anyway.

    • @thesaunaheater
      @thesaunaheater  9 месяцев назад +1

      Since they're adjustable, and ventilation is not an exact science, go rather bigger than smaller. The size of these vents can vary based on the size of the sauna, but a common rule is that the vent area (both intake and exhaust) should be at least 1 square inch per 1 cubic foot of sauna space. For example, a sauna that is 6 feet long, 7 feet wide, and 7 feet high has a volume of 294 cubic feet, so the total vent area should be at least 294 square inches. When you have adjustable, you can experiment and find a good balance.

    • @willmcgregor7184
      @willmcgregor7184 9 месяцев назад +1

      Thank you!

  • @another5246
    @another5246 4 месяца назад +1

    What would happen if the vent is on the side wall and inline with the stove and therefore not above the seats as in your picture?

    • @thesaunaheater
      @thesaunaheater  4 месяца назад

      Typically in electric saunas, there are 2 exhaust vents (so 3 in total). The one above the benches should be an adjustable 'drying' vent, meant for the steamy air to go out of the sauna, a vent you open if needed and you want to get rid of some humidity. The one under the benches is for air circulation, so the hot air gets drawn to your feet level as well. With wood fired saunas, you won't have the one under benches since the fire chamber is acting as mechanical exhaust on the floor level, ensuring air circulation.

  • @angeliqueortega1544
    @angeliqueortega1544 3 месяца назад +1

    Is it okay if I put clear sealer on my wood benches? Any cons?

    • @thesaunaheater
      @thesaunaheater  2 месяца назад

      Depends what kind of sealer. If it's suitable for hot and humid environment and can handle high temperature changes you can.

    • @enzo1406
      @enzo1406 Месяц назад

      As a woodworker who makes saunas I would strongly discourage any type of finish or sealer on interior wood. One of the reasons to use cedar in saunas is that it is naturally rot and water resistant.

  • @Noonelson
    @Noonelson 6 месяцев назад +1

    is it ok to exhaust into the house duct work, i have an HRV that takes stale air from the cold air return and vents it outside.

    • @thesaunaheater
      @thesaunaheater  6 месяцев назад +1

      Yes based on this info you can add the sauna ventilation into your houses mechanical ventilation system.

  • @DubstopherWubson13
    @DubstopherWubson13 Месяц назад +1

    how do you vent indoor saunas?

    • @thesaunaheater
      @thesaunaheater  Месяц назад

      Hey! Here's our updated video covering venting indoor saunas - ruclips.net/video/j2hUimbm0ik/видео.htmlsi=6o7rHZGJMofI9jfd

  • @nthibode
    @nthibode 8 месяцев назад +1

    Are two exhaust vents recommended no matter the size of the sauna? Ours will be quite small, about 120-140 cubic feet. Thanks!

    • @thesaunaheater
      @thesaunaheater  8 месяцев назад

      Very small saunas can do with one only, put it under the sauna benches.

  • @angeliqueortega1544
    @angeliqueortega1544 3 месяца назад +1

    Is it okay if my sauna is made out of stone and not wood?

    • @thesaunaheater
      @thesaunaheater  3 месяца назад +1

      Yes that is okay, you just need MUCH larger sauna heater to heat up that thing and you need to cover the benches with wooden blanks because stone gets way too hot to sit in when heated.

  • @urloony
    @urloony 5 месяцев назад +1

    Great video. I built and have been using my sauna for the last two years and am trying to improve ventilation, maybe you can help? I have an 8x8x8 sauna room with a wood burning Kuuma stove and an adjacent 8x8 cooling room. I have one 4-1/2" vent in the sauna near the ceiling on the opposite wall from the stove. The stove draws air from the cooling room under the sauna door that has a 2" gap and from a 2" drain on the floor near the stove. I'm debating whether I should add an additional intake behind the stove or an additional vent under the top bench, or both. What do you think?

    • @thesaunaheater
      @thesaunaheater  5 месяцев назад

      Since you're using a wood-fired heater, it's essential to position the air intake correctly. I recommend placing the intake behind the stove, not behind the benches. The issue you're facing is that the stove isn't getting fresh air into the sauna. Currently, the stove pulls fresh air from under the door directly into the fire chamber, meaning the sauna area itself doesn't receive enough fresh air.
      For better airflow, you want fresh air to enter, mix with the rising hot air and löyly (the steam from throwing water on the stove), providing more oxygen to the sauna. This will improve the quality of the air and ensure it circulates efficiently-first rising and then eventually being drawn down to the stove's fire chamber.

    • @urloony
      @urloony 4 месяца назад

      @@thesaunaheater Thank you for the quick response. My wood stove is in the corner of the room and I have two 3'x5' cement boards hanging on the wall behind the sauna stove. One at the back of the stove and one along the side of the stove. These are required per my state building codes. The wall behind the cement board is wood and there is 1" air gap between the wall and the cement board. Do you recommend I put the intake vent through the wall behind the cement board close to the stove or find an open wall area further away from the stove unobstructed by the cement board?

  • @tjwatkins8381
    @tjwatkins8381 7 месяцев назад +1

    I have three vent holes behind the sauna heater and 2 holes on the opposite side of side but my sauna stays very cool at the bottom and hot on the top bench. What can I do?

    • @thesaunaheater
      @thesaunaheater  7 месяцев назад

      Sometimes it's possible that the air pressure around the sauna cabin differs (meaning the air pressure is very different on the location of the intake vent than the exhaust for example), and the ventilation does not work because of that, the air won't circulate. There's no easy fix for this, would need to consult your local HVAC professional about it.
      It's also true that eliminating the temperature differences completely between lower and higher levels of the sauna is impossible without HVAC machines that force the air to circulate.
      There's many things that effect this, your sauna heater choice, and other sauna construction practices included.

    • @tjwatkins8381
      @tjwatkins8381 7 месяцев назад +1

      The sauna is in my garage so no HVAC and the air circulation could be problematic - do you think if I open the side door to the garage the air ventilation would improve?

    • @tjwatkins8381
      @tjwatkins8381 7 месяцев назад +1

      Or should I just put my air purifier / fan close to the intake?

    • @thesaunaheater
      @thesaunaheater  7 месяцев назад

      @@tjwatkins8381 Try playing around with the fan and see if you can make it work, but as said in some sauna models you just can't eliminate the temperature differences completely. But yes, if you can get the air to circulate in the sauna that would fix the problem at least partly.

    • @douglasshive9872
      @douglasshive9872 3 месяца назад

      I want to install me mechanical ventilation & exhaust . Fantech was recommended to handle the high heat. Do you know any other options?

  • @AvironAndy
    @AvironAndy 9 месяцев назад +1

    Love your videos.
    When should I keep the vents open/closed?
    Is a good rule of thumb, closed when heating so it heats up faster, and open when in use? And keep it open after so the moisture goes away?

    • @thesaunaheater
      @thesaunaheater  9 месяцев назад

      Yes, exactly like you said. That's a good rule of thumb. Keep them closed when heating up and open when you go into the sauna. Then after sauna going, leave them open so the sauna will dry.

    • @southern0949
      @southern0949 3 месяца назад

      Open the door after the sauna session too. The residual heat will quickly dry the sauna out. I have just finished a 1.8m x 1.2m and 1.9m high outdoor sauna with a 4.5kw Harvia electric heater with rocks. It has a glass door, and I noticed when I had it full of people (and I was outside!) and they were saying it wasn't heating up fast enough, that there was some leakage around the glass door. When I pre-heat the sauna now, I close all vents (intake 50mm diameter under the heater and exhaust 100mm diameter opposite the heater, both at floor level) and keep the door completely shut (currently with a stick! I will have to get something better, lol). It takes 45-50min to heat up to 85oC, and then when I go in, I open the vents and make sure the door seals well, currently using a small rubber band(!), but a magnetic latch is in order. I'm still experimenting, and as the sauna is small, the vent under the heater might be too much, as there is a gap under the door. Also, the exhaust vent might get too much opposition from the prevailing wind, so still need to experiment. In any case, it is a fantastic experience, and my guests just love it, so I have done something right! Enjoy the loyly!