Ajahn Sucitto - Guided Meditation: Being Loved by Your Own Breathing

Holding on doesn’t provide you with the deep security of being held. That deeper security comes from trusting that something can carry you and you don’t have to do it. That’s what breathing does. Mindfulness of breathing sustains the right mode of attention - steady, not seeking anything, listening intently with no particular result. Relax into that and get the sense of freedom and love.

[@user-ff8lz1jj4h]

Thank you for putting on the right path, I had this experience but I lost it, now I have come to understand the path through the inner experience. Nature doesn't play with me anymore

[@martinesakulku6546]

I have deep sorrow , that pops up. This medication helps Ballance me . 😢
I feel I need other human company close by.

[@AE-wm4qg]

Such a beautiful meditation with dear Ajahn Succito, but the adverts came in all the time and I couldn't finish. Do you know where to find Ajahn Succitos meditation without commercials?

[@alicardosi4753]

Yes, you can find his meditations and dhamma talks on the Chithurst buddhist monastery website. He is a wonderful teacher.

[@fingerprint5511]

Ads! Come ON thats ridiculous

[@alicardosi4753]

Yes, you can find his meditations and dhamma talks on the Chithurst buddhist monastery website. He is a wonderful teacher.

[@katherineoakley5613]

You can't meditate when interrupted by adverts ffs

[@Seeker7891]

It's maybe intentional to show you the uncontrollable and unsatisfactory nature of things.

[@alicardosi4753]

Yes, you can find his meditations and dhamma talks on the Chithurst buddhist monastery website. He is a wonderful teacher.