The amount of info I learn from these videos is incredible
Thanks bro!
Loving the Plyo box work. The thought of shinning any of those boxes would make me jump as high as possible. Nailed it though….roll on Berlin! 🚀 🚀 🚀
this was a good epsidoe, i loved the open honest chats with graham discussing training and fitness
Great video mate 👌
Run a double with Graham mate let’s so you lads set a crazy time
Big up Tommy on the cam
those sunglasses at the end are sick, are they represent?
Jake for President!
What BPM are you listening to on the metronome when running?
👏 👏👏👏
Playlist ?
Can vouch for metronome
Do you have any recommendations for tracks bro? 🙏
Did he mention the speed for metronome on an easy run? Thanks
@@dante_studio_yeah use on your easy runs.
The amount of info I learn from these videos is incredible
Thanks bro!
Loving the Plyo box work. The thought of shinning any of those boxes would make me jump as high as possible. Nailed it though….roll on Berlin! 🚀 🚀 🚀
this was a good epsidoe, i loved the open honest chats with graham discussing training and fitness
Great video mate 👌
Run a double with Graham mate let’s so you lads set a crazy time
Big up Tommy on the cam
those sunglasses at the end are sick, are they represent?
Jake for President!
What BPM are you listening to on the metronome when running?
👏 👏👏👏
Playlist ?
Can vouch for metronome
Do you have any recommendations for tracks bro? 🙏
Did he mention the speed for metronome on an easy run? Thanks
@@dante_studio_yeah use on your easy runs.