Wow! This isn't just for arthritis. It's terrific for easing fibromyalgia pain and stiffness, too. I've barely been able to move today, and was not even able to do my usual morning stretches. I thought I was going to have to forego my daily fitness routine. Now, I think I can attempt either the 15 or 20 Minute Walking Workout. After that, who knows, I might even try a little more. I'm so glad I found this little gem hidden in the Fitness With Cindy list. Thank you ever so much.
Dear Cindy, thank you for this amazing video, I suffer from fibromyalgia and osteoarthritis and this might help me manage my stiffness and pain. God bless you dear 🤗🙏 Pauline from Malta
Good for you Pauline, looking for ways to stay mobile. Gentle movement can be so helpful. Thank you for taking the time to let me know you did the video
![Kodak Black - Versatile 4 [Official Video]](http://i.ytimg.com/vi/VcP_1Ua__vY/mqdefault.jpg)
Literally the BEST geezer-intended morning stretch routine ever composed. +1000
Wow! This isn't just for arthritis. It's terrific for easing fibromyalgia pain and stiffness, too. I've barely been able to move today, and was not even able to do my usual morning stretches. I thought I was going to have to forego my daily fitness routine. Now, I think I can attempt either the 15 or 20 Minute Walking Workout. After that, who knows, I might even try a little more. I'm so glad I found this little gem hidden in the Fitness With Cindy list. Thank you ever so much.
Cindy is the Best!
Dear Cindy, thank you for this amazing video, I suffer from fibromyalgia and osteoarthritis and this might help me manage my stiffness and pain. God bless you dear 🤗🙏 Pauline from Malta
Good for you Pauline, looking for ways to stay mobile. Gentle movement can be so helpful. Thank you for taking the time to let me know you did the video
🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN
Thanks
Pat myself on back! I finally did a standing routine! Been on chair so glad I found this video! Thanks
Love this one Cindy!
so helpful...thank you!
Amazing I do this everyday 😊
Of course I could just do this by myself, but it’s easier with you. Thanks.
Love this
Another thumbs up!
Thank you for your support and stay well!
Love it so much. Thanks from Israel 💕🌞👌👌🇮🇱🇮🇱🙋♀️
🎺✝️🔥🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS❤🌍 LOVES YOU JOHN 3:16-17..AMEN
❤❤❤
👍💪
🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN
Amen!
👍👍👍👍👍👍👍👍👍
Nice gentle exercises but I found the background music audio drowned out your voice and made it a bit hard to hear you
Thank you for your input. It is so helpful for putting together our videos. Glad you are staying active!