I definitely agree that you should make it a lifestyle change rather than a diet. You will be more likely to stick to it. I’m looking forward to your next weigh in result! In sha Allah you smash it! 😀 I’m weighing myself on Monday in sha Allah so hopefully I’ve lost something lol.
Love your vlogs last year I lost 2 stones I was eleven stones now I’m nine stones I cut down on the foods I craved and replaced it with yogurt’s and fruits and I exercised everyday since my weight loss im so happy alhumdulliah and I have more energy u will too never give up
Im rooting for you❤ it is always hard in the beginning, but at some point you become used to it, you become comfortable and happy. It is indeed a lifestyle change that starts off with a lot of courage. You got this!!
I definitely agree that you should make it a lifestyle change rather than a diet. You will be more likely to stick to it. I’m looking forward to your next weigh in result! In sha Allah you smash it! 😀 I’m weighing myself on Monday in sha Allah so hopefully I’ve lost something lol.
Food and excersize both work together 😊
3rd like
hi im the brother XD
Walaikum Salaam Maria,
Masha Allah, awesome 👌 vlog
you're doing so well, so proud of you take care, Allah Hafiz 🤲❤
Love your vlogs last year I lost 2 stones I was eleven stones now I’m nine stones I cut down on the foods I craved and replaced it with yogurt’s and fruits and I exercised everyday since my weight loss im so happy alhumdulliah and I have more energy u will too never give up
Im rooting for you❤ it is always hard in the beginning, but at some point you become used to it, you become comfortable and happy. It is indeed a lifestyle change that starts off with a lot of courage. You got this!!
loved watching your video your so sweet good idea 👍🏼
Can you join gym or in corporate walk with changing in life style
Sister what you drink what salt called ❤
Try the 75 hard challenge
Allah Humma Barik 🩷
ma’sha’allah
Best of luck