साधना की शुरुआत कैसे करें || Sadhna ki shuruat kaise karen || Sant shri Dharmendra Saheb ji

साधना की शुरुआत कैसे करें || Sadhna ki shuruat kaise karen || Sant shri Dharmendra Saheb ji, kabir parakh sansthan, कबीर पारख संस्थान, kabir ashram allahabad, Live, kabir, dharmendra saheb, pravachan, साधना की शुरुआत कैसे करें, sadhna ki shuruat kaise karen, sant shri dharmendra saheb ji, sadhna kya hai, sadhna kaise karen, mai sadhna abhyas kaise shuru kaun, dhyan se shakti kaise prapt karen, sadhna kaise kari jati hai, sadhna karne ka sahi samay kya hai, bina guru ke sadhna kaise karen, dhyan yog sadhna pdf, yog sadhna ka arth, dhyan sadhna kaise karen, dharmendra
Sadhna ki shuruat karne ke liye, aap ye kuch steps follow kar sakte hain
🟤Sankalp Banaye: Apne man mein pakka sankalp banaye ki aap sadhna shuru karna chahte hain. Sankalp aapko dhyan lagane aur regular sadhna karne mein madad karta hai.
🔹Sthir Sthan Chune: Ek sthir aur shant jagah chune, jahan aap sadhna kar saken. Isse aapko avy distractions honge aur aapko dhyan lagane mein aasani hogi.
🔶Samay Nirdharit Kare: Apne daily schedule mein ek samay nirdharit kare, jis samay aap sadhna karna chahte hain. Isse aap sadhna ko nischit tarike se apnane mein madad milegi.
❤️Guru ya Margdarshak Dhunde: Agar aapke paas koi guru ya margdarshak hai, to unse paramarsh le. Agar nahi hai, to sahi sadhna vidhiyon aur techniques ke liye sahi literature ya online resources khoje.
🟥Dhyan Lagaye: Shuruat mein dhyan lagane mein thoda samay lag sakta hai. Dhyan karne ke liye aap asan aur pranayam ka sahara le sakte hain. Man ko shant rakhe aur apne lakshya par dhyan kendrit kare.
🔹Niyamitta: Sadhna ko niyamit roop se kare. Ek regular sadhna abhyas aapko adhik labh pahunchayega. Dhyan lagane ki samasya aati ho to dheere-dheere samay badhaye.
💙Smriti aur Anubhav Sanchare: Apne sadhna anubhav ko likhe aur smriti ko sanchare. Isse aapka antarik safar map karne mein aur sadhna mein sudhaar karne mein madad milegi.
❤️‍🔥Sadhna ki shuruat ek nayi yatra hai, isliye pratyek vyakti ki anubhav aur ruchi alag hoti hai. Apne antarik saundarya aur adhyatmik vikas ke liye, niyamit sadhna ko apnaye aur ise anand se anubhav kare
🔴कबीर आश्रम प्रयागराज इलाहाबाद से आप देख रहे हैं अपना पसंदीदा RUclips Channel (यूट्यूब चैनल) कबीर पारख संस्थान की विशेष प्रस्तुति :-
• कबीर बीजक प्रवचन KABIR...
• Sant Shri Dharmendra S...
• Kabir ke dohe, Kabir A...
• जीवन के उलझे प्रश्नों ...
• Kabir Bhajan (कबीर भजन)
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अति महत्वपूर्ण विचार
सभी सन्तों की सादर चरणवन्दना
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