Trauma: Catalyst for Personal Transformation

Recommended Read: The Body Keeps the Score by Bessel van der Kolk ➡️ amzn.to/4aa7ibJ
This book explores the profound impact of trauma on the mind, brain, and body. The author presents a compelling case for approaching healing from a holistic perspective, addressing not only the psychological aspects of trauma but also its physical and neurological imprints.
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