@@yakumoyomi5765 Yes. The main problem is that many people that say that want to quit smoking, don't actually care about it. The people that sucessfully quit smoking are the people that actually want to quit. Actually wanting to quit is the very first, and most important, step on the path to quit somoking.
It's mainly an oral fixation, isn't it? I know some friends who transitioned to using vapes but instead of it being a way for them to slowly fully quit, they're now just stuck to using vapes instead. It's better than not even trying, I guess 😅
@@LuckyBird551 This is true, I quit by going from average 20-30/day (heavy smoker) to cold turkey overnight purely because I was fed up of the sheer cost of tobacco. It was absolute hell and never let anyone tell you that quitting is easy, it bloody well isn't. After 25 years of quitting I still get the occasional craving or sudden urge, there is absolutely no shaking it 100%... all it takes is willpower (especially the first few months)
@@statixfear it is for some people, depends usually how they got into it I think (army, anxieties,etc). ah vapes are such a trap fr. I've watched people close to me use vapes as the exit, only to end up using both vapes and regular cigs interchangeably 😭
if she can do it, you can do it too! stay persistent and strong! also remember, do it step by step, dont need to rush if its too difficult! ganbatte ne!
Depends on the circumstances. I was a pack and a half a day smoker for 20 years and I quit cold turkey. Had a really bad case of the flu which had me in bed for several days, so bad I couldn't even make it to my grandmother's funeral. When I finally felt somewhat better and could get out of bed, I went outside to have a cigarette. Between not having smoked for a couple of days, and still being pretty sick, it tasted terrible! And I knew in that moment I could quit. My brain was saying "this tastes disgusting" in that moment, so I put the cigarette out, and threw the rest of the pack away and never picked another one up. 15 years smoke free now. So for me, it was the stars aligning and seizing the opportunity. I know that isn't going to happen for everyone, but it is possible to do it all at once instead of gradually.
A very good way to quit smoking is doing this two things: Wrap the pack of cigarettes around a piece of paper that says "REMEMBER THAT YOU WANT TO QUIT SMOKING" in big letters. Make sure that the paper is wrapped around it and fastened with like 20 rubber bands, so that it is extremely bothersome to take a cigarette out, and force yourself to wrap it all up again if you actually do take out a cigarette. The second thing is to tell everyone, and I do mean EVERYONE, you know that you are trying to quit smoking. From your closest friends, to your family, coworkers, that guy that sells you a sandwich after work at that little store down the street... everyone. And that they should tell you "Aren't you trying to quit smoking?" if they ever see you with a cigarette.
@@tertene It's so easy to just go buy a pack in a moment of weakness. If smoking is something that you really love or if you have a particularly addictive personality, have depression, or are under a lot of stress, it's easy to put quitting out of your mind and make excuses like "I'm just gonna have one" while you buy a pack. Keeping it on you but making it a pain to get to, and making yourself literally have to confront the reminder that YOU WROTE and make the active choice to throw that physical manifestation of your conviction aside and have a cigarette anyway can really help. Some people don't need that or don't find it makes a difference, but for others it matters a lot.
my father stopped smoking after more than 50 years he started at 13 so quitting is possible but very difficult therefore big respeckt to Raden she will notice the difference in quality of life
Nice throwback. It's also why PEZ dispensers are shaped the way they are. They're meant to work just like lighters. But instead of lighting a smoke, you're dispensing a candy.
Good on Raden for being able to quit smoking. Doing so isn't the easiest thing in the world, for sure. I'm very proud for her, and I hope she continues to stay in great health.
When the pandemic started i stopped smoking for the most part, but i still cant hold it while drinking or social reunions. Quitting is hard so im impressed at her willpower.
i actually stop smoking because of aki,theres actually someone else told me to stop smoking too but the strong reason i stopped smoking because of aki😂i dont know how i got this willpower to stop smoking,aki not even my oshi😂
as a person who smoked for nearly 20 years and quit i can relate...its extremely hard to stop..im clean for 2 years now but still have episodes (when i smell faint smoke for example) i get urges to smoke..when i quit i basically locked my self in a room and drank tea no stop (like 3L a day) to occupy my mouth and mind..first week or two is hardest
Using sweets to cover cig craving is straight way to other illnesses and addictions, use something very low calorie but highly intensive in movement of mouth and/or hands, like sunflower seeds or fidget spinners, that's coming from son of family with combined 100+ years of smoking that we quit this year. Still, good job on quitting and stay strong.
you can always jump from candy to something else, and candy can be moderated more easily (cigarettes commonly have pretty extreme nicotine doses) part of why i recommend vapes (specifically the ones that use external vape oil) is bc you can control your nicotine intake better and actually gradually wean yourself off. vape oil comes in different concentrations, and you can get concentrations low enough that they aren't very addictive. i've even seen some place sell nicotine-free oil, which is helpful for those who just have that oral fixation and want something more than just a fake cigarette.
just do it. you think that you feel worse if you didnt smoke a cigarett but the oposit is the case, actually your body feels much better emediately after 1 day.
Listen to how she sounded at debut and how she sounds today, you can actually tell by the tone of her voice that she doesn't smoke anymore. She has a noticeably smoother tone of voice now.
This is an interesting way to deal with it. I was lucky, my body just doesn't really seem to get addicted, so I just smoked because I liked the feeling, but after 7 years of smoking, I could just quit like that. In my family I have multiple who just can't quit and it's sad to see, since they do try.
As a former chainsmoker, yes it is hard to stop smoking as it is requires unbreakable will and strong commitment to do so, however to quit smoking just by your oshi telling you to do so is really another level 😅. I'm really glad that Raden finnaly found someone who really cares about her well being.
That's what I always said, you can attach the urge of ANY drug to any other consumable and it will also work. Get a chocolate you really like or something. My drugs are strawberry yogurt chewables, chocolate and soda.
She quit months ago from what I remember, like almost a year ago? She mentioned it in a minecraft stream during the princess carry game, she mentioned she quit months prior
For anyone who struggles with addiction of any kind, be like her! FIGHT! "Uh, but i failed so many times already..." Rome wasn't built in a day, KEEP FIGHTING! "But i don't know how to stop" get help, search, learn about yourself and your addiction and then FIGHT! "Uh but I don't believe i can do it" maybe you can, and there is only one way for you to figure it out. FIGHT!
If you're a smoker and you can quit for long enough you start to become more sensitive and aware of cigarette smoke and it smells terrible. As such, it helps to aid in your recovery by completely turning you off to smoking completely. You'll then begin to smell smoke on people who smoke the second they walk into a room, or if anyone in an apartment near yours is a smoker because the smell seeps through the walls. Smoking is so gross.
So goddamn proud to hear this on stream today! brought tears to my eyes not easy for a lot of people and the fact that she's figured out her habit with the sweets and coffee. thanks for clipping and subbing such a great moment
quitting smoking is simple and hard at the same time. years ago i quit for a while. in that time i had every year the urge to smoke. so startet vaping for a month without nicotin and quit that again. that lastet for couple years. after that i startet again. last year i stopt again for couple months but startet again. funny enough i could go weeks without cigs. and now 32 days ago i stopt again. the worst part is, i still have the urge. i liked smoking. but REALY BIG BUT! smoking is bad for me. my blood pressure was trough the roof!. like 160 to 110 while resting. so ye. for anyone struggling.. the first week is somewhat hard. the second too. but then it gets more and more chill. find something to keep ur hands bussy just dont go for snacks.. ull get fat.
I hope raden is quitting it to better herself, and not because everyone is forcing her to. If she wants to smoke, she has every right to do so. No one can say otherwise.
Really good to hear, I’ll be honest and say the only reason I left her debut stream and haven’t watched her is because she said she smoked. I know it’s a bit petty but also how am I supposed to care about someone who doesn’t care for themselves. Really good to hear
Smoker fan: Man, quitting is so hard. Oshi: Chat, you know I love you but i hate smokers. I'd love you more if you didn't smoke. Smoker Fan: *crushes smoke pack* My oshi wills it. It is done.
as a heavy smoker, times and times again do i try to stop... but the sweet things or especially the coffee, that didn't make it better, but made it worse because i usually smoke while drinking coffee... so whenever i drink coffee or after eating, that always made me want to smoke... but hey, at least i smoke less and less now, from the usual 2 pack a day, to a pack a week
My parents quit at the same time and used the money they saved into traveling. So if the health and social benefits aren't enough, think about what else you can do instead of literally burning money.
This is why most people gain weight when quiting smoking ,they do the same thing as she says eating more is the most common cope people do ,that or other vises.
Get your idol to tell you she hates smoking is a strong motivator
Which one did that?
@@Ravngor iirc Aki told her that she hates smokers. You can watch clips about that.
@@Ravngor Aki. Raden is a big fan of Aki, and Aki said she doesn't like people that smoke. Raden said she would not smoke anymore right after that.
Towa also got some of her Kenzoku to stop smoking
It’s still not enough lol
sasuga ramen chan
Aki would be proud
Aki Rose used to smoke? Good on her for quitting if so. :edit: Never mind. Just saw the earlier video in this saga.
Would be, no. She _is_ proud. Especially since Raden stans her.
Oh wow, good for her. As I understand, quitting smoking can be extremely hard. Really, good for her.
For real. It cannot be understated that it's _very hard_ for a lot of people to give up smoking.
@@yakumoyomi5765 Yes. The main problem is that many people that say that want to quit smoking, don't actually care about it. The people that sucessfully quit smoking are the people that actually want to quit. Actually wanting to quit is the very first, and most important, step on the path to quit somoking.
It's mainly an oral fixation, isn't it? I know some friends who transitioned to using vapes but instead of it being a way for them to slowly fully quit, they're now just stuck to using vapes instead. It's better than not even trying, I guess 😅
@@LuckyBird551 This is true, I quit by going from average 20-30/day (heavy smoker) to cold turkey overnight purely because I was fed up of the sheer cost of tobacco. It was absolute hell and never let anyone tell you that quitting is easy, it bloody well isn't. After 25 years of quitting I still get the occasional craving or sudden urge, there is absolutely no shaking it 100%... all it takes is willpower (especially the first few months)
@@statixfear it is for some people, depends usually how they got into it I think (army, anxieties,etc).
ah vapes are such a trap fr. I've watched people close to me use vapes as the exit, only to end up using both vapes and regular cigs interchangeably 😭
My respect for Raden, she turned good new leaf. Aki have the power to change people for better...
Blessed be einnashu for saving her career.
Good for her. Immaculate Raden has a nice ring to it, like a special gacha version of her.
if she can do it, you can do it too! stay persistent and strong! also remember, do it step by step, dont need to rush if its too difficult! ganbatte ne!
Depends on the circumstances. I was a pack and a half a day smoker for 20 years and I quit cold turkey. Had a really bad case of the flu which had me in bed for several days, so bad I couldn't even make it to my grandmother's funeral. When I finally felt somewhat better and could get out of bed, I went outside to have a cigarette. Between not having smoked for a couple of days, and still being pretty sick, it tasted terrible! And I knew in that moment I could quit. My brain was saying "this tastes disgusting" in that moment, so I put the cigarette out, and threw the rest of the pack away and never picked another one up. 15 years smoke free now.
So for me, it was the stars aligning and seizing the opportunity. I know that isn't going to happen for everyone, but it is possible to do it all at once instead of gradually.
A very good way to quit smoking is doing this two things: Wrap the pack of cigarettes around a piece of paper that says "REMEMBER THAT YOU WANT TO QUIT SMOKING" in big letters. Make sure that the paper is wrapped around it and fastened with like 20 rubber bands, so that it is extremely bothersome to take a cigarette out, and force yourself to wrap it all up again if you actually do take out a cigarette. The second thing is to tell everyone, and I do mean EVERYONE, you know that you are trying to quit smoking. From your closest friends, to your family, coworkers, that guy that sells you a sandwich after work at that little store down the street... everyone. And that they should tell you "Aren't you trying to quit smoking?" if they ever see you with a cigarette.
@@LuckyBird551Wouldn't it be better simply not to have a pack of cigarettes?
@@tertene It's so easy to just go buy a pack in a moment of weakness. If smoking is something that you really love or if you have a particularly addictive personality, have depression, or are under a lot of stress, it's easy to put quitting out of your mind and make excuses like "I'm just gonna have one" while you buy a pack. Keeping it on you but making it a pain to get to, and making yourself literally have to confront the reminder that YOU WROTE and make the active choice to throw that physical manifestation of your conviction aside and have a cigarette anyway can really help. Some people don't need that or don't find it makes a difference, but for others it matters a lot.
So she's gotten her singing up to a normal human level and quit smoking. Girl's got motivation.
Good to know she stopped, hope she has good health moving forward
I'm happy for her.
If only my dad could quit smoking if he had an idol 😂
Time to pull him down the rabbithole
Bait him with relatable/charming clips
We have cookies
Older people is harder to quit smoking, especially if they meet a lot of problem that make them stress
@@brilleon It's not age. It's the mindset.
@@DinnerForkTongue yeahh...
Or maybe he has to become an idol himself
my father stopped smoking after more than 50 years he started at 13 so quitting is possible but very difficult therefore big respeckt to Raden she will notice the difference in quality of life
It doesn't matter what you're trying to do, the secret is motivation. That and making the transition gradual to minimize the desire to go back.
I have it on good authority that cinnamon candies like Fireballs are a very good way to combat cravings.
Eraiiii.. So proud of raden chan. Ik she said she quit smoking before. Glad she's doing her best
Kiara's mother is a smoker (mostly switched to vape now) so I believe that's why she's very sensitive to it.
THATS WHY SHES THE GOAT
I've often heard a trick to quitting an addiction is to replace it with another, less harmful addiction. Raden has chosen candy 🍬
The protag energy is strong with this one!
Honestly Hololive has been a good influence for a lot of these girls' lives, we love to see it ^^
Raden is so ready to welcome Aki over❤
good job Raden, impressive 👍 🚭
This was the idea behind PEZ candy, it was meant to be an aid to quit smoking. This might be one of the first recorded cases of it working.
Nice throwback. It's also why PEZ dispensers are shaped the way they are. They're meant to work just like lighters. But instead of lighting a smoke, you're dispensing a candy.
I am very proud of her!
thanks to Aki who say she hates smoking,it give a critical hit to Raden. hearing her oshi herself saying that. well, it's for the better cause
Given smoking is so awful to our bodies, well done Raden, genuinely.
Good on Raden for being able to quit smoking. Doing so isn't the easiest thing in the world, for sure. I'm very proud for her, and I hope she continues to stay in great health.
When the pandemic started i stopped smoking for the most part, but i still cant hold it while drinking or social reunions. Quitting is hard so im impressed at her willpower.
I hope Aki and Raden's fanbase are proud of her!
Quitting Smoke is insanely difficult.
That's why i can't stop admiring her
That is something called Willpower and perseverance...
I'm so happy for her going clean, not just because of my stance against smoking, but for her own health!😊
LET'S GO RADEN-CHAN! I'm glad that she quit and i know it is hard, but I believe she be all right
おでんちゃんえらいなぁ
This is my first Raden clip, wait she sounds cute 😳
RIGHT?!
i actually stop smoking because of aki,theres actually someone else told me to stop smoking too but the strong reason i stopped smoking because of aki😂i dont know how i got this willpower to stop smoking,aki not even my oshi😂
wow congrats Raden
I mean its super awesome she had the will power to quit. You see too many who just can't
so proud of Raden for quitting smoking.
As someone who quit a long, long time ago, I can totally relate the need to put something in the mouth when the craving comes.
If my oshi can quit smoking then i can quit too
as a person who smoked for nearly 20 years and quit i can relate...its extremely hard to stop..im clean for 2 years now but still have episodes (when i smell faint smoke for example) i get urges to smoke..when i quit i basically locked my self in a room and drank tea no stop (like 3L a day) to occupy my mouth and mind..first week or two is hardest
waiting for a callob of Raden with the MHLW (Japanese health ministry).
we are so proud for her xD
So happy for Raden 🙏
Massive respect to this girl!
Using sweets to cover cig craving is straight way to other illnesses and addictions, use something very low calorie but highly intensive in movement of mouth and/or hands, like sunflower seeds or fidget spinners, that's coming from son of family with combined 100+ years of smoking that we quit this year. Still, good job on quitting and stay strong.
you can always jump from candy to something else, and candy can be moderated more easily (cigarettes commonly have pretty extreme nicotine doses)
part of why i recommend vapes (specifically the ones that use external vape oil) is bc you can control your nicotine intake better and actually gradually wean yourself off. vape oil comes in different concentrations, and you can get concentrations low enough that they aren't very addictive. i've even seen some place sell nicotine-free oil, which is helpful for those who just have that oral fixation and want something more than just a fake cigarette.
Hopefully it's a complete hault on smoking habits
Some people tend to go back to their old habits
She believed!
just do it. you think that you feel worse if you didnt smoke a cigarett but the oposit is the case, actually your body feels much better emediately after 1 day.
Wow, now that is really amazing. Quitting hardcore is rough. Hope she continues like that. 😊
Great job Raden! Proud of her.
Very nice
Good for her
aki changing life
Listen to how she sounded at debut and how she sounds today, you can actually tell by the tone of her voice that she doesn't smoke anymore. She has a noticeably smoother tone of voice now.
らどんちゃんえらいなあ
Sembah sungkem Raden Ayu 🛐
This is an interesting way to deal with it. I was lucky, my body just doesn't really seem to get addicted, so I just smoked because I liked the feeling, but after 7 years of smoking, I could just quit like that.
In my family I have multiple who just can't quit and it's sad to see, since they do try.
Zens should sponsor this little lady.
I aspire to be like Raden. Its not like i smoke or drink, but I aspire to overcome something that keeps you back.
Good for here 🎉
As a former chainsmoker, yes it is hard to stop smoking as it is requires unbreakable will and strong commitment to do so, however to quit smoking just by your oshi telling you to do so is really another level 😅. I'm really glad that Raden finnaly found someone who really cares about her well being.
That's what I always said, you can attach the urge of ANY drug to any other consumable and it will also work. Get a chocolate you really like or something.
My drugs are strawberry yogurt chewables, chocolate and soda.
better than drugs but getting hooked on sugar and what not is another issue
@@standaman4578 I mean while sugar might not be the best for you it's much better than the alternative.
you may have always said it but that doesn't make it right
Relatable raden to ojii sans and onee sans alike
Ever since my friend told me to chew gum instead it’s become very easy. So now I have a chewing gum and mint addiction!
She is living smoke free. I am happy for her. I wonder when can i smoke again. Hmmm some other day then.
Successfully quitting means you can have one for morale.
She quit months ago from what I remember, like almost a year ago? She mentioned it in a minecraft stream during the princess carry game, she mentioned she quit months prior
For anyone who struggles with addiction of any kind, be like her! FIGHT!
"Uh, but i failed so many times already..." Rome wasn't built in a day, KEEP FIGHTING!
"But i don't know how to stop" get help, search, learn about yourself and your addiction and then FIGHT!
"Uh but I don't believe i can do it" maybe you can, and there is only one way for you to figure it out. FIGHT!
Phase Connect meanwhile, their talents started smoking after joining the sad girls’ company. 😅
She's got a will of iron
If you're a smoker and you can quit for long enough you start to become more sensitive and aware of cigarette smoke and it smells terrible. As such, it helps to aid in your recovery by completely turning you off to smoking completely. You'll then begin to smell smoke on people who smoke the second they walk into a room, or if anyone in an apartment near yours is a smoker because the smell seeps through the walls. Smoking is so gross.
We can fix her! ❤
Good for her ngl
So goddamn proud to hear this on stream today! brought tears to my eyes
not easy for a lot of people and the fact that she's figured out her habit with the sweets and coffee.
thanks for clipping and subbing such a great moment
Finally; Comfort
Now this is Vibing
Good Moment
And some Actually Great content
quitting smoking is simple and hard at the same time. years ago i quit for a while. in that time i had every year the urge to smoke. so startet vaping for a month without nicotin and quit that again. that lastet for couple years.
after that i startet again. last year i stopt again for couple months but startet again. funny enough i could go weeks without cigs. and now 32 days ago i stopt again.
the worst part is, i still have the urge. i liked smoking. but REALY BIG BUT! smoking is bad for me. my blood pressure was trough the roof!. like 160 to 110 while resting. so ye. for anyone struggling.. the first week is somewhat hard. the second too. but then it gets more and more chill. find something to keep ur hands bussy just dont go for snacks.. ull get fat.
I think it's ok to go for snacks as long you balance it with exercise like run, gym or so
Honestly that is impressive. Like more than 80% of people who smoking can't quit it
I hope raden is quitting it to better herself, and not because everyone is forcing her to.
If she wants to smoke, she has every right to do so. No one can say otherwise.
The withdrawal in the first 3 months gonna be sucks.
After that its gonna be easier and easier.
Really good to hear, I’ll be honest and say the only reason I left her debut stream and haven’t watched her is because she said she smoked. I know it’s a bit petty but also how am I supposed to care about someone who doesn’t care for themselves. Really good to hear
By all accounts quitting smoking can be extremely difficult so that's no small achievement 👍
Hm. Addictions are hard to crack. Glad she's found a strategy. I don't smoke or drink alcohol, mind. But I still have an addiction, nonetheless.
If only there were Pompompurin chewables or pacifiers.
Proud of my oshii
Great no more lung complications only diabetes instead.
Smoker fan: Man, quitting is so hard.
Oshi: Chat, you know I love you but i hate smokers. I'd love you more if you didn't smoke.
Smoker Fan: *crushes smoke pack* My oshi wills it. It is done.
Just now that she is going to dedicate herself to singing she needs not to ruin her voice
as a heavy smoker, times and times again do i try to stop... but the sweet things or especially the coffee, that didn't make it better, but made it worse because i usually smoke while drinking coffee... so whenever i drink coffee or after eating, that always made me want to smoke... but hey, at least i smoke less and less now, from the usual 2 pack a day, to a pack a week
My parents quit at the same time and used the money they saved into traveling. So if the health and social benefits aren't enough, think about what else you can do instead of literally burning money.
This is why most people gain weight when quiting smoking ,they do the same thing as she says eating more is the most common cope people do ,that or other vises.
She's gotta work on the otal fixation next. Having a candy everytime you wanna smoke is not good either.
quitting is so easy.. in fact I've quit 100's of times!
Dont switch to sweets either, ramen chan😅
GTK. Smoking is a big turn off.
Ich
Bin
Laden
Nice. Join the sugar addicts instead!
So every time she feels like smoking, she just needs to put something in her mouth?
Hrmmmmm...
I....
I almost thought this was a new Shiori model.
Is this her older sister?
Does Shiori Digivolve into her?
Good she stopped, but not a fan that she was basically bullied into doing it.