034 Turn and Left Heel Kick

Demonstrations for North Austin T'ai Chi Students and others interested in learning T'ai Chi
If you have any questions about what I am demonstrating, please ask in the comments and I will do my best to answer them.
I am making videos to help people who cannot come to classes. If these videos help you or if you think they could help others, please consider making a donation to keep them coming.
paypal.me/NATa...
Turn and Left Heel Kick
Start: Balance on Right Foot, Left foot raised, Hands open
1: Bring Left foot back
2: Bring hands down on right, winding up to right
3: Turn to Left, Pivoting on ball of Right foot
4: Hands Cross, Right hand on top
5: Raise Hands, leading with the wrists, right wrist on outside
6: Brings fingers of both hands up, right sweeps to right, left hand comes out to left
7: Raise Left Knee, kick/push out with Left heel
8: Bring Left foot back