Seasonal flu? Not if you watch this!
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- Опубликовано: 7 сен 2024
- So excited that winter is upon us. BUT so is winter flu! Don't let seasonal infections get you this year! . These essential tips are going to help you to stay flu free I share a surprising ally in the battle to beat infection this season.
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**Watch this video next. **
Anti aging supplements: What I am taking at 65 and why
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Marty Seligman talking on the Jordan harbinger show
/ @jordanharbingershow
Link to study discussed in video
Cohen S, Alper CM, Doyle WJ, Treanor JJ, Turner RB. Positive emotional style predicts resistance to illness after experimental exposure to rhinovirus or influenza a virus. Psychosom Med. 2006 Nov-Dec;68(6):809-15. doi: 10.1097/01.psy.0000245867.92364.3c. Epub 2006 Nov 13. PMID: 17101814.
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Seasonal flu?? Not if you watch this
So excited that winter is upon us! But, so is winter flu! Don't let seasonal infections get you this year! These essential tips are going to help you to stay flu free. You can prevent colds and flu.
As winter approaches, so does seasonal flu not just influenza but colds and other pesky infections too. This year, be ready for flu season and prevent these infections.
You will discover ways to boost your immune system and prevent colds and flu effectively. In positive psychology we know that your emotions paly a huge role in how effective your immune system is.
#seasonalflu #happystuffandfluff #christinelconroy
• Seasonal flu? Not if y...
HAPPY STUFF AND FLUFF
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Thank you @findingdori442 - I wonder what part of the world are you from?
In the US here, had my family over for turkey and football!!! Im going to try the vitamin D! Have had a cold for a month. My mom used to say smile on the outside and soon it will reach the inside!!! Loved this video thank you!!!!
Hi @terrilldenton5683 so do you have a Turkey dinner again on Christmas day? Yes please try the Vitamin D Do not age ship to the US - good quality and includes k2 and magnesium which are both important. Glad you enjoyed the video and thanks for the comment x
I feel like everyone around me is sniffing or coughing atm. True enough they all look moody! I may just tell them all about your video ! Tell them it will help in the long run!! Great video again !!
LOL I love that! And yes, you must tell them ALL about the video :) - thank you for your comment. x
Very interesting! Thank you, Christine! I have had to make finding joy a priority in the last 4 years. I focus on hygge…things that bring me joy and relationships that bring me joy. I’ve only been sick once in the last 4 years as well. What a blessing! I’m also a Christian and I have a morning routine (quiet time) that includes reading a devotional, writing down my prayer requests, writing down my answered prayers, writing down “what’s going right”, and copying scripture that speaks to me. This keeps me grounded and it’s such a peaceful way to start my day. 💜
Thank you so much for sharing this @chocojavachip! What a lovely joyful routine you have created for yourself. You are also the perfect example that proves the point. So pleased you are staying well. Thanks again for taking the time to comment. x